Los Angeles, CA
Creative Writing for Clarity
Join my creative writing session where I will guide relaxing breathwork. Mindful writing prompts to help untangle your thoughts and leave with a clearer mind. Bring something to write with.
Events
Groundfloor membership gives access to a huge variety of events and experiences ranging from wellness retreats to cooking classes and comedy shows – and everything in between.
All
Social
Wellness
Los Angeles, CA
Game Night
Come play board games and hang with fellow GF members!
Groundfloor has several games we can play, but feel free to bring your own from home. BYOB snacks and drinks.
Games @ Groundfloor:
- Catan (Cities & Knights, Seafarers, Trade/Build/Settle)
- Connect 4
- Jenga
- Mind the Gap
- Monopoly
- Monopoly Deal
- Scattergories
- Scrabble
- Sorry!
- Taboo
- Trouble
- Twister Ultimate
- What Do You Meme?
...and more!
Groundfloor has several games we can play, but feel free to bring your own from home. BYOB snacks and drinks.
Games @ Groundfloor:
- Catan (Cities & Knights, Seafarers, Trade/Build/Settle)
- Connect 4
- Jenga
- Mind the Gap
- Monopoly
- Monopoly Deal
- Scattergories
- Scrabble
- Sorry!
- Taboo
- Trouble
- Twister Ultimate
- What Do You Meme?
...and more!
Los Angeles, CA
Library Sessions - Alfred Banks
Fresh Sounds presents Alfred Banks from NOLA! Come listen to his music and enjoy a fresh JuneShine!
Los Angeles, CA
OpenClaw LA Meetup
OpenClaw is a new open source AI agent platform that's taken off over the last 30 days. This meetup is for people building with OpenClaw and anyone curious about how the platform can help automate real-world tasks.
What to expect:
- Casual intros and networking
- Show & tell (bring a project if you'd like to demo!)
- Q&A and troubleshooting together
- All skill levels welcome. Bring a laptop if you want to hack.
This is a potluck so bring something to share!
Please RSVP here: https://forms.gle/MnspRcUncLs6BCJA8
What to expect:
- Casual intros and networking
- Show & tell (bring a project if you'd like to demo!)
- Q&A and troubleshooting together
- All skill levels welcome. Bring a laptop if you want to hack.
This is a potluck so bring something to share!
Please RSVP here: https://forms.gle/MnspRcUncLs6BCJA8
Los Angeles, CA
Sketch Film Shoot
We’ll be shooting a sketch at Groundfloor! Please let us know if you’d like to help on the crew and/or be in the background :)
Los Angeles, CA
GTFO: February Hike
For February's hike, we'll be hitting up the Lower Arroyo Seco Trail in South Pasadena. It's a beginner-friendly trail with lots of pretty historic bridges.
We'll meet in the parking lot for the San Pascual Stables, which is just before the entrance to the hike. Use street parking nearby though, since that parking is for the stables.
Bring sunscreen, water, and any snacks you may want. Please try to be on time, since it'll be hard to catch up 💜
Here's the address to put in your GPS:
221 San Pascual Ave, South Pasadena, CA 91030
And here's the AllTrails link if you want to learn more about the hike:
https://www.alltrails.com/trail/us/california/lower-arroyo-seco-trail
We'll meet in the parking lot for the San Pascual Stables, which is just before the entrance to the hike. Use street parking nearby though, since that parking is for the stables.
Bring sunscreen, water, and any snacks you may want. Please try to be on time, since it'll be hard to catch up 💜
Here's the address to put in your GPS:
221 San Pascual Ave, South Pasadena, CA 91030
And here's the AllTrails link if you want to learn more about the hike:
https://www.alltrails.com/trail/us/california/lower-arroyo-seco-trail
Los Angeles, CA
GTFO: Claremont Wilderness Hike
Extending this invite from a group that a few of you have previously hiked with (the Doghaus group) [at the Urban Stairs Hike].
Led by Sonja and Tony, this California winter hike at Claremont Wilderness Park will take place on Sunday, February 22nd. It's worth the early drive for this spectacular five-mile hike, led by DHRC ambassadors Sonja and Tony. Expect views of Los Angeles, the San Gabriel Mountains, and even some early wildflowers! 🌼
Date: Sunday, February 22, 2026
Time: Meet 8:00am (hike starts promptly at 8:30am)
Look for hosts in the yellow shirts.
Location: Claremont Hills Wilderness Park, 4031 N Mills Ave, Claremont (map)
Hike stats: 5 MILES!, 900ft elevation gain (moderately steep), ~3 hours.
Leashed dogs are welcome. No shade. Expect some mud in the event of recent rains. Claremont is an hour drive from Echo Park, and there's a PARKING FEE, so CARPOOLING IS RECOMMENDED! Rain or shine, we'll be there!
Don't forget: Water, hat, sunblock, hiking shoes, snacks, layers.
Parking: $9 per car. This is a popular hike, so expect to circle for parking. Great opportunity for a carpool!
Alltrails map: https://www.alltrails.com/trail/us/california/claremont-hills-loop
Led by Sonja and Tony, this California winter hike at Claremont Wilderness Park will take place on Sunday, February 22nd. It's worth the early drive for this spectacular five-mile hike, led by DHRC ambassadors Sonja and Tony. Expect views of Los Angeles, the San Gabriel Mountains, and even some early wildflowers! 🌼
Date: Sunday, February 22, 2026
Time: Meet 8:00am (hike starts promptly at 8:30am)
Look for hosts in the yellow shirts.
Location: Claremont Hills Wilderness Park, 4031 N Mills Ave, Claremont (map)
Hike stats: 5 MILES!, 900ft elevation gain (moderately steep), ~3 hours.
Leashed dogs are welcome. No shade. Expect some mud in the event of recent rains. Claremont is an hour drive from Echo Park, and there's a PARKING FEE, so CARPOOLING IS RECOMMENDED! Rain or shine, we'll be there!
Don't forget: Water, hat, sunblock, hiking shoes, snacks, layers.
Parking: $9 per car. This is a popular hike, so expect to circle for parking. Great opportunity for a carpool!
Alltrails map: https://www.alltrails.com/trail/us/california/claremont-hills-loop
Los Angeles, CA
🔥2026 HiFi Hillside Chili Cook-Off 🔥
Join your neighbors for the 4th annual HiFi Hillside Chili Cook-Off! 🥘
This family friendly event invites neighbors to bring their best chili (whatever that means to you, all chilis welcome!) for an evening of neighborhood love, friendly competition and delicious food 😋
There will exciting prizes for the best meat chili, best veggie chili, spiciest chili and best overall 🏆
No chili? No problem! We also welcome drinks, sides, toppings, desserts and tables/chairs 🙌🏽
For best experience, bring a muffin tin to load up on samples from all our cooks (trust us it works so well)! 🌟
There will also be a raffle to raise funds for organizations serving immigrant communities impacted by the ongoing ICE raids 🫶🏽
RSVP encouraged but not required and please share with any and all neighbors 🏠 follow the hillside on IG at @hifistairs
This family friendly event invites neighbors to bring their best chili (whatever that means to you, all chilis welcome!) for an evening of neighborhood love, friendly competition and delicious food 😋
There will exciting prizes for the best meat chili, best veggie chili, spiciest chili and best overall 🏆
No chili? No problem! We also welcome drinks, sides, toppings, desserts and tables/chairs 🙌🏽
For best experience, bring a muffin tin to load up on samples from all our cooks (trust us it works so well)! 🌟
There will also be a raffle to raise funds for organizations serving immigrant communities impacted by the ongoing ICE raids 🫶🏽
RSVP encouraged but not required and please share with any and all neighbors 🏠 follow the hillside on IG at @hifistairs
Los Angeles, CA
💪 community HIIT class 💪
come join your GF community for a strength-building 45 minute Peloton HIIT class played on the projector screen ~ all levels welcome!
let's get a little stronger together 💪✨🏋️
let's get a little stronger together 💪✨🏋️
Los Angeles, CA
AI in Production LA
A monthly gathering for developers and founders shipping real AI applications. No hype—just practitioners sharing what's actually working.
Why this exists
Once you move past the demo stage, AI gets hard. Models hallucinate. Costs spiral. Security becomes non-negotiable. Compliance requirements multiply. And there's no playbook.
This meetup is for people navigating those problems right now. Whether you're an indie hacker shipping your first agent, a startup founder dealing with enterprise requirements, or an engineer wrangling LLMs at work—you'll find your people here.
Pitch, Train or Demo
Want to share something with the group? We have limited slots each month. Please select an option when you RSVP for the event at: https://aiprod.live/
Why this exists
Once you move past the demo stage, AI gets hard. Models hallucinate. Costs spiral. Security becomes non-negotiable. Compliance requirements multiply. And there's no playbook.
This meetup is for people navigating those problems right now. Whether you're an indie hacker shipping your first agent, a startup founder dealing with enterprise requirements, or an engineer wrangling LLMs at work—you'll find your people here.
Pitch, Train or Demo
Want to share something with the group? We have limited slots each month. Please select an option when you RSVP for the event at: https://aiprod.live/
Los Angeles, CA
Demystifying Your Credit Score
Unfortunately, in our capitalistic society, credit scores are being used more and more to determine access—even to things like rental housing.
To help people deal with this barrier I will be teaching how credit scores are calculated, what impacts them most, and how to read your own credit profile with confidence. We’ll walk through practical, realistic strategies to improve your score over time—no gimmicks or quick fixes.
You’ll leave with a clear action plan and a better understanding of how to build and protect your credit moving forward.
Light snacks will be provided
To help people deal with this barrier I will be teaching how credit scores are calculated, what impacts them most, and how to read your own credit profile with confidence. We’ll walk through practical, realistic strategies to improve your score over time—no gimmicks or quick fixes.
You’ll leave with a clear action plan and a better understanding of how to build and protect your credit moving forward.
Light snacks will be provided
Los Angeles, CA
Ink & Stillness: A Restorative Yoga & Creative Writing Journey
Join me this afternoon for a restorative yoga and creative writing experience. Designed to help you slow down, turn inward, and reconnect with yourself. I will begin with a guided 50 minute journaling session. Broken down in 10 minute increments. Followed by a 40 minute restorative yoga flow. Please bring something to write with.
Los Angeles, CA
Trivia Night!
Join us for 6 rounds of pub trivia written just for groundfloor! Come with a team of up to 5 or show up solo and meet new friends. Winners get their photo on the Trivia Trophy and bragging rights for the month.
This event is free - I'll order some pizza but please BYO drinks & snacks!
7:00 - Meet, mingle, make teams
7:15 - Trivia starts
This event is free - I'll order some pizza but please BYO drinks & snacks!
7:00 - Meet, mingle, make teams
7:15 - Trivia starts
Los Angeles, CA
Creative Unblocked
A space for creatives of ALL mediums. Come fellowship, feel seen, & be heard. The mission is to help work through creative blocks together-musicians, photographers, painters, crafters, etc.
We'll ground, do a creative exercise, and thoughtfully review someone's art to help encourage artist to get unlbocked. Join us!
We'll ground, do a creative exercise, and thoughtfully review someone's art to help encourage artist to get unlbocked. Join us!
Los Angeles, CA
Beat Procrastination and Creative Blocks
You know that state of mind where you forget about time and space and become completely focused on whatever you’re working on? That's called the FLOW, and it feels great but can be difficult to achieve consistently on your own. Through the power of mono-tasking, rituals, body doubling, and power breaks, we’ll reach the FLOW together, and you’ll be surprised by what you’ll have gotten done at the end of the day.
So how does it work? We’ll have a series of 50-minute bursts of focused, mono-tasking work. Every burst will be separated by quick 10-minute breaks. After 2 bursts, we’ll have a longer break, where we’ll share a meal (remember to bring your own lunch) and socialize before diving into the last two bursts. Switching off notifications, focusing on a single task at a time, being surrounded by people doing the same, and not keeping track of time will help you reach the FLOW. Essentially, getting days' worth of work done in just four hours. Let's get those procrastinated tasks done and beat creative blocks TOGETHER!
Here is what our session will look like:
10:30 - 10:45: introduction
10:45 - 11:35: first rush
11:35 - 11:45: short break
11:45 - 12:35: second rush
12:35 - 01:05: lunch break
01:05 - 01:55: third rush
01:55 - 02:05: short break
02:05 - 02:55: last rush
02:55 - 03:10: outro
You are welcome to join for just one rush or stay for the whole session; we just ask you to enter or leave the room only during breaks to prevent distraction for the other participants.
Los Angeles, CA
💪 community HIIT class 💪
come join your GF community for a strength-building 45 minute Peloton HIIT class played on the projector screen ~ all levels welcome!
let's get a little stronger together 💪✨🏋️
let's get a little stronger together 💪✨🏋️
Los Angeles, CA
Book Club: The Man in the High Castle
Bookworms! Discuss your favorite books, authors, genres, and literary events. We usually meet on the first Monday of the month for a book chat. [note if this month is different]
This month we'll be meeting to discuss our Book Club pick, [title] by [author].
There will be yummy snacks, beverages, and juicy conversation about a book that is sure to spark some thoughts.
Book Club is welcoming new members and we’d love to see you there.
Los Angeles, CA
CocktailClinic
Cocktail Clinic:
We will explore three known and obscure cocktails. Learning the history, ingredients, and how to properly make them. Everything will be provided for you to learn and enjoy these fantastic cocktails.
Welcome to The Cocktail Club a community where the appreciation of a finely crafted cocktail brings people together. Whether you're a cocktail geek or just beginning to explore the world of mixology, we invite you to join us in celebrating the artistry of well-made drinks. Our club is built on the belief that great cocktails spark great conversations, and here, you'll find a diverse group of individuals united by a shared passion. Together, we'll exchange tips, recipes, and of course our favorite learning from one another and deepening our understanding of the alchemy that happens when you mix spirits together.
Above all, we're here to have fun, enjoy good drinks, and forge lasting connections. Cheers to the perfect pour and even better company!
Los Angeles, CA
Sink & Soften: Yin Yoga Flow
Join me for a slow meditative practice designed to encourage deep release in the body. Props offered to support you in each pose. All levels of yogis are welcome. See you on the mat soon.
Los Angeles, CA
The Listening Body: A Zen-inspired Sound Bath
Join composer/sound artist Robert Holliday and Zen teacher Sara Campbell for an hour of deep stillness and transformative listening.
The session begins with a grounding guided meditation led by Sara, a lay teacher at Angel City Zen Center.
From that stillness, Robert, a CalArts MFA graduate and certified Deep Listening guide, will lead a unique sound bath that moves beyond relaxation into something more visceral and alive.
Expect a few words from ancient masters, a new relationship with sound, and something to carry with you into your daily life.
No experience necessary. Just bring yourself and a willingness to listen.
The session begins with a grounding guided meditation led by Sara, a lay teacher at Angel City Zen Center.
From that stillness, Robert, a CalArts MFA graduate and certified Deep Listening guide, will lead a unique sound bath that moves beyond relaxation into something more visceral and alive.
Expect a few words from ancient masters, a new relationship with sound, and something to carry with you into your daily life.
No experience necessary. Just bring yourself and a willingness to listen.
Los Angeles, CA
The Art of Stillness: Restorative Yoga
Join me for a gentle restorative flow where we hold poses for a longer length of time. Perfect for recharging your mind and body. Don't miss this chance for some much needed zen.
Los Angeles, CA
Film & TV 2nd Friday Happy Hour
Join us for our monthly Film & TV happy hour! All are welcome - those working in and around Film & TV and/or eager enthusiasts!
Stay tuned for more details on this month's Industry Spotlight.
Stay tuned for more details on this month's Industry Spotlight.
Los Angeles, CA
Soundbath
Let the day dissolve.
Let the body soften.
Let the mind become still.
Join us for a Soundbath for a gentle, immersive experience to relax, reset, and ground yourself through healing vibration.
Dress cozy. (optional eye mask, bkanket)
Let the body soften.
Let the mind become still.
Join us for a Soundbath for a gentle, immersive experience to relax, reset, and ground yourself through healing vibration.
Dress cozy. (optional eye mask, bkanket)
Los Angeles, CA
Cannabis Club
YAY Cannabis
Session #21 - Theme: Movie Night
Celebrate the plant with fellow cannabis lovers
Come for the food. Stay for the giveaway!
Session #21 - Theme: Movie Night
Celebrate the plant with fellow cannabis lovers
Come for the food. Stay for the giveaway!
Los Angeles, CA
Clubhouse is BACK!
Your Club Leaders from Cannabis Club, Cocktail Clinic, Community Cooks and Wine Club invite you to a spring fling!
Los Angeles, CA
Candle Conversations
Spring is here! Join us for a delightful candle-making workshop guided by your host and connoisseur, Cher. Welcome in the new year with fresh, floral or musky aromas to set the mood.
Date: Sunday, March 22
Time: 2:00pm-4:00pm
Cost: $15 (Members), $20 (Non-Members)
Materials: 4 oz. candle jars, essential oils, wooden sticks, cotton wicks
Date: Sunday, March 22
Time: 2:00pm-4:00pm
Cost: $15 (Members), $20 (Non-Members)
Materials: 4 oz. candle jars, essential oils, wooden sticks, cotton wicks
Los Angeles, CA
Creative Writing for Clarity
Join my creative writing session where I will guide relaxing breathwork. Mindful writing prompts to help untangle your thoughts and leave with a clearer mind. Bring something to write with.
Los Angeles, CA
Sink & Soften: Yin Yoga Flow
Join me for a slow meditative practice designed to encourage deep release in the body. Props offered to support you in each pose. All levels of yogis are welcome. See you on the mat soon.
Los Angeles, CA
Trivia Night: Los Angeles Edition!
How much do you know about Los Angeles? Join us for a night of friendly trivia about our beloved LA! The 4 topics we’ll cover will be around LA Pop Culture, LA History, Geography, and The Food Scene!
Bring your friends, or come alone and we’ll put you on a team. We will compete in teams to see who will emerge as the trivia champions. Don’t miss out on a night filled with fun and friendly competition!
Feel free to BYOB & Snacks/Drinks to share!
PS: not to make it about me but it’s also my birthday so if you’d like to bring birthday themed snacks or drinks for the crowd 🫣👀🎉
PPS: disclaimer - I’m not a native Angeleno nor a trivia person - just a fan of the place, and the craft!!! pls don’t come too hard for me for the questions if they r not up to par!!! 😭
Bring your friends, or come alone and we’ll put you on a team. We will compete in teams to see who will emerge as the trivia champions. Don’t miss out on a night filled with fun and friendly competition!
Feel free to BYOB & Snacks/Drinks to share!
PS: not to make it about me but it’s also my birthday so if you’d like to bring birthday themed snacks or drinks for the crowd 🫣👀🎉
PPS: disclaimer - I’m not a native Angeleno nor a trivia person - just a fan of the place, and the craft!!! pls don’t come too hard for me for the questions if they r not up to par!!! 😭
Los Angeles, CA
March Film & TV Community Event + Nick’s bday!
We will announce the winners of the Oscars fantasy league and celebrate Nick’s golden birthday! More details to come closer to the event but saving the date for now! ✨
Los Angeles, CA
Cannabis Club Celebrates: Favorite Stoner
Celebrate the Life of one of my Favorite Stoner GIrlies: Hannah Eko, Authoress.
A lil cumpleanos fiesta for one of the best chicas I know!
A lil cumpleanos fiesta for one of the best chicas I know!
Los Angeles, CA
Cannabis Club
YAY Cannabis
Session #22 - Theme: TBA
Celebrate the plant with fellow cannabis lovers!
Come for the food. Stay for the giveaway!
Session #22 - Theme: TBA
Celebrate the plant with fellow cannabis lovers!
Come for the food. Stay for the giveaway!
Los Angeles, CA
Line Dancing + Listening Party w/ Polartropica
Join us for an evening of music and movement! We’ll start with an intimate listening party to dive into Polartropica’s latest tunes, followed by a beginner-friendly line dancing session brought to you by Polartropica and your very own Cass. We’ll be clearing out the lounge to make room for dancing, laughter, and plenty of good energy - boots encouraged, sparkle optional. Yeehaw!
All
Social
Wellness
Oakland, CA
Board Game Happy Hour 🎲 🃏
Get ready for a cozy night of board games, good company, and easygoing fun. We will play, laugh, and enjoy time together in a low-pressure, friendly space. If you are new to board games, you are very welcome here. The rules are easy to learn, and we will figure things out together.
We will have a mix of strategy and party games available, including Cascadia, Splendor, CULTivate, Telestrations, Sushi Go!, Donner Dinner Party, Dixit, KingDomino, and a variety of classics from the library.
Have a favorite game you love? Feel free to bring it along. Most games play two to five people, so there will be multiple games happening throughout the evening.
Your hostess will be serving up delicious mocktails from Curious Elixirs, Corpse Reviver, Best Day Brewing, and feel free to BYOB or bring something to share.
We will have a mix of strategy and party games available, including Cascadia, Splendor, CULTivate, Telestrations, Sushi Go!, Donner Dinner Party, Dixit, KingDomino, and a variety of classics from the library.
Have a favorite game you love? Feel free to bring it along. Most games play two to five people, so there will be multiple games happening throughout the evening.
Your hostess will be serving up delicious mocktails from Curious Elixirs, Corpse Reviver, Best Day Brewing, and feel free to BYOB or bring something to share.
Oakland, CA
Home Ownership for the Rest of Us
Your resume might not reflect a conventional career path, but it's given you a fulfilling life in the Bay. Now that you're ready to put down roots, you wonder if buying your own home is within reach. Do I need to earn more to qualify for a better loan? Will my income be consistent to support this mortgage?
Veteran entrepreneur Mae Chan was told by mortgage brokers it would be nearly impossible as a self-employed, single-income household to qualify for a loan. Then she met Helena Jones-Kim, who encouraged Mae to just begin where she was and take it one step at a time. With Helena's tireless encouragement, Mae bought her first property in 2024 that she's now developed to generate multiple sources of business revenue.
If home ownership is your dream and you want support for making that dream come true, Helena and Mae will lay out the steps. You'll leave the workshop clear on your one next step so you can start where you are too.
About the presenters:
Mae Chan coaches visionary entrepreneurs and intrapreneurial executives to clarify their unique offering and operationalize it from alignment with their life’s purpose and income goals. Mae is is a member at Groundfloor Oakland and leads Entrepreneur Club. https://www.reallifeoakland.com/
Helena M. Jones offers trusted support for real estate sales, purchases, and investments, as well as concrete financial guidance in creating wealth through real estate. She is currently the Chairman of the Board for SF African American Chamber of Commerce. https://www.helenajoneskim.com/
Veteran entrepreneur Mae Chan was told by mortgage brokers it would be nearly impossible as a self-employed, single-income household to qualify for a loan. Then she met Helena Jones-Kim, who encouraged Mae to just begin where she was and take it one step at a time. With Helena's tireless encouragement, Mae bought her first property in 2024 that she's now developed to generate multiple sources of business revenue.
If home ownership is your dream and you want support for making that dream come true, Helena and Mae will lay out the steps. You'll leave the workshop clear on your one next step so you can start where you are too.
About the presenters:
Mae Chan coaches visionary entrepreneurs and intrapreneurial executives to clarify their unique offering and operationalize it from alignment with their life’s purpose and income goals. Mae is is a member at Groundfloor Oakland and leads Entrepreneur Club. https://www.reallifeoakland.com/
Helena M. Jones offers trusted support for real estate sales, purchases, and investments, as well as concrete financial guidance in creating wealth through real estate. She is currently the Chairman of the Board for SF African American Chamber of Commerce. https://www.helenajoneskim.com/
Oakland, CA
Gentle Flow - A Community Class
Everyone welcome to this Wind Down the Week class designed to undo the physical and emotional baggage from the week and prepare you to wake refreshed on Saturday morning. Expect a Hatha style class with gentle flowing postures linking movement with breath and some dedicated breathwork. All levels welcome.
Oakland, CA
Vinyasa Flow with Jacqui
Are you curious about alignment informed by anatomy? Do you want a deep, flowing practice with a light touch? Join for a fresh, interesting twist on the basics of breath, asana, and mindfulness. Each class is an opportunity to reground yourself in your body, settle your brain, and be present with whatever arises. All levels welcome.
Oakland, CA
Arts & Crafts Supply Swap
Have gently used or unused creative supplies you’re not reaching for? Let’s recirculate them.
I’m hosting a community craft and paper supply swap — an easy, low-pressure way to share resources, reduce waste, and spark new ideas.
WHAT TO BRING:
Notebooks (spiral, composition, Moleskines — partially used is okay)
Journals & planners
Loose paper, specialty paper, cardstock
Sticky notes & page flags
Washi tape
Stickers & sticker sheets
Markers (highlighters, brush pens, dry erase, permanent)
Colored pencils, pens, fineliners
Calligraphy supplies
Scrapbooking & collage materials
Rubber stamps & ink pads
Craft punches & scissors
Envelopes, folders, organization supplies
Lightly used art or classroom supplies
If it’s clean, usable, and in good condition, it’s welcome.
HOW IT WORKS:
Bring what you’d like to pass along
Browse and take what inspires you
Stay and connect with fellow creatives
No need to bring something to participate — this is about sharing abundance and reducing waste.
I’m currently planning donations for leftover supplies — East Bay Depot For Creative Reuse is one great option, and I’d love your recommendations for other youth-serving organizations in Oakland that could benefit!
Let’s clear our shelves and keep good supplies in circulation.
I’m hosting a community craft and paper supply swap — an easy, low-pressure way to share resources, reduce waste, and spark new ideas.
WHAT TO BRING:
Notebooks (spiral, composition, Moleskines — partially used is okay)
Journals & planners
Loose paper, specialty paper, cardstock
Sticky notes & page flags
Washi tape
Stickers & sticker sheets
Markers (highlighters, brush pens, dry erase, permanent)
Colored pencils, pens, fineliners
Calligraphy supplies
Scrapbooking & collage materials
Rubber stamps & ink pads
Craft punches & scissors
Envelopes, folders, organization supplies
Lightly used art or classroom supplies
If it’s clean, usable, and in good condition, it’s welcome.
HOW IT WORKS:
Bring what you’d like to pass along
Browse and take what inspires you
Stay and connect with fellow creatives
No need to bring something to participate — this is about sharing abundance and reducing waste.
I’m currently planning donations for leftover supplies — East Bay Depot For Creative Reuse is one great option, and I’d love your recommendations for other youth-serving organizations in Oakland that could benefit!
Let’s clear our shelves and keep good supplies in circulation.
Oakland, CA
Power Vinyasa Flow
Power Vinyasa is a full-body experience that will not only develop your strength and endurance, but also provide the mental benefits of a breath-based practice. In a power vinyasa class you can expect energetic sequences that strengthen and open your body through fast-paced, total-body flows. Power Vinyasa classes move quickly through the poses, holding each pose for a shorter duration while coordinating the breath, having a regular alignment practice and knowledge of Surya A and B is encouraged.
Oakland, CA
Vinyasa Flow with Dyamen
This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses together. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room from active and vigorous pace to a more gentle flow. Feel free to ask the front desk if you have any questions. Touch base with your teacher to let them know about your practice or what you are curious about trying. All levels welcome.
Oakland, CA
Flow to Yoga Nidra
In Flow to Yoga Nidra you'll begin the first half of class warming up with a gentle Vinyasa flow, and enjoy a long cool down of restorative poses. In the Vinyasa half you'll move in and out of yoga poses, carefully connecting breath to movement in an active practice to build heat, strength and mental focus. In the second half of class, you'll gently soften the body using props and and remain in each pose allowing the body to release while guided through a deeply relaxing Yoga Nidra. Yoga Nidra, also called yogic sleep, takes us effortlessly into a state of harmonious, restful being. From here, we can be healed, restored and awakened to our deepest, all-knowing, all-welcoming self.
Oakland, CA
Entrepreneur Club - February
Questions? Reach out on in the Entrepreneur Club chat in the app or email Mae:
mae@reallifeoakland.com.
Entrepreneur Club is for anyone running their own business or dreaming of starting their own thing, and wanting a supportive community for innovating practices, navigating challenges, and creating sustainable income. Mark your calendar for 4th Tuesdays to stay engaged with this supportive community.
mae@reallifeoakland.com.
Entrepreneur Club is for anyone running their own business or dreaming of starting their own thing, and wanting a supportive community for innovating practices, navigating challenges, and creating sustainable income. Mark your calendar for 4th Tuesdays to stay engaged with this supportive community.
Oakland, CA
Create Before 8:00
✨ Create Before 8:00 ✨
A Midweek Creative Reset
Wednesday, February 25th
End your Wednesday the way your soul actually needs—creating, connecting, and slowing down.
“Create Before 8:00” is a cozy, come-as-you-are creative night designed to help you shake off the week, tap into your imagination, and reconnect—with yourself and your community.
Wander through different creative stations at your own pace:
🎨 Vision boarding your next chapter
🖌 Watercolor painting & free expression
🖍 Coloring pages, crayons, markers & colored pencils
🔮 Tarot for reflection and insight
🍪 Cookie decorating (because creativity should taste good too)
We’ll also have a collaborative poster paper wall—a shared space where everyone adds a little piece of themselves throughout the night.
Immerse yourself in a soft, dreamlike atmosphere with an Alice in Wonderland backdrop and playful props that spark curiosity and imagination.
Pull an affirmation card created by me to ground your energy.
✨ This is not about being “good” at art.
✨ This is about expression, release, and play.
Children are welcome, because creativity is for everyone.
Come solo or bring a friend. Stay for a little or the whole time. There’s no right way to experience this—just follow what feels good.
Let this be your midweek reset.
Let this be your space to create.
— Mitzy 💫
A Midweek Creative Reset
Wednesday, February 25th
End your Wednesday the way your soul actually needs—creating, connecting, and slowing down.
“Create Before 8:00” is a cozy, come-as-you-are creative night designed to help you shake off the week, tap into your imagination, and reconnect—with yourself and your community.
Wander through different creative stations at your own pace:
🎨 Vision boarding your next chapter
🖌 Watercolor painting & free expression
🖍 Coloring pages, crayons, markers & colored pencils
🔮 Tarot for reflection and insight
🍪 Cookie decorating (because creativity should taste good too)
We’ll also have a collaborative poster paper wall—a shared space where everyone adds a little piece of themselves throughout the night.
Immerse yourself in a soft, dreamlike atmosphere with an Alice in Wonderland backdrop and playful props that spark curiosity and imagination.
Pull an affirmation card created by me to ground your energy.
✨ This is not about being “good” at art.
✨ This is about expression, release, and play.
Children are welcome, because creativity is for everyone.
Come solo or bring a friend. Stay for a little or the whole time. There’s no right way to experience this—just follow what feels good.
Let this be your midweek reset.
Let this be your space to create.
— Mitzy 💫
Oakland, CA
WLBW: We Love Black Women
This event is a community gathering rooted in the power and creativity of Black women. Centering Black female artists, the night creates space for connection, expression, and celebration through live music that reflects the voices and experiences of our community.
[insert artists]
Curated by creative director, David Chatman, this inter-disciplinary event includes music and poetry along with a photo exhibition that honors Black women from across the Bay Area, capturing their presence, strength, and everyday beauty. Together, music and imagery uplift stories that are often overlooked and affirm the cultural impact Black women continue to have locally and beyond.
Created with community in mind, this event invites us to come together to celebrate Black women as creators, leaders, and culture-shapers.
[insert artists]
Curated by creative director, David Chatman, this inter-disciplinary event includes music and poetry along with a photo exhibition that honors Black women from across the Bay Area, capturing their presence, strength, and everyday beauty. Together, music and imagery uplift stories that are often overlooked and affirm the cultural impact Black women continue to have locally and beyond.
Created with community in mind, this event invites us to come together to celebrate Black women as creators, leaders, and culture-shapers.
Oakland, CA
Power Vinyasa Flow with Susannah
Ready to move? This 60 minute class will uplift and challenge you and your yoga practice in the best of all ways. After plenty of warmup, get ready to play with your edge and test out your limits while you experiment with some peak poses, maybe an inversion or deep backbends, and end with a soothing meditation to take you into your weekend. For Intermediate and Advanced practitioners; knowledge of and comfort with Surya Namaskar required.
Oakland, CA
Gentle Flow - A Community Class
Everyone welcome to this Wind Down the Week class designed to undo the physical and emotional baggage from the week and prepare you to wake refreshed on Saturday morning.
Oakland, CA
Healing WRaves
Trying to stay warm this chilly season?! Need to decompress at the end of the week? Missing the therapeutic benefits of EDC, Coachella or Rolling Loud this year?! No worries, we got you. Come for a night of nonverbal, and somatic healing; frequencies will be accompanied by access to adaptogens and co-regulation for a night of some rockin' healing 🤘🏼
*Warning*: strobe-like lights will be present and in use .
*Warning*: strobe-like lights will be present and in use .
Oakland, CA
Alignment Vinyasa ®
Alignment Vinyasa ™
This active, alignment-focused vinyasa class focuses on stretching, strengthening, and supporting muscles in the body, so students can build the knowledge and body awareness to reach peak poses safely.
Although there are challenging poses within this format, each class emphasizes choice, and teaches students more about their own anatomy so they can craft a sequence that feels good in their body.
Alignment-Vinyasa™ is a signature class taught and created by Keisha Courtney.
This active, alignment-focused vinyasa class focuses on stretching, strengthening, and supporting muscles in the body, so students can build the knowledge and body awareness to reach peak poses safely.
Although there are challenging poses within this format, each class emphasizes choice, and teaches students more about their own anatomy so they can craft a sequence that feels good in their body.
Alignment-Vinyasa™ is a signature class taught and created by Keisha Courtney.
Oakland, CA
Morning Vinyasa
Wake up and flow! Start your morning off with energizing yoga and deep breathing. Join us for this one hour gentle yet invigorating class, and watch your day transform.
Oakland, CA
Vinyasa Flow with Jacqui
This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room. Classes will range from an active and vigorous pace to a more gentle flow.
Oakland, CA
Vinyasa Flow
This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room. Classes will range from an active and vigorous pace to a more gentle flow. Though this is an All-levels class, in order to keep with the dynamic pace, good familiarity with sun salutations and warrior poses is required.
Oakland, CA
Strength and Conditioning
This is a challenging, sweaty, and fun filled full-body workout grounded in strength training principles. This high intensity, low impact class is designed to strengthen muscles, increase cardio, and thoroughly renew your connection to mind, body, and spirit. Set in a hot studio, with a groovy playlist, this 60min class is challenging, so come ready to sweat. This class is for every body, but most importantly YÖŪ. You’ve made it this far, you might as well follow through on your curiosity.
Oakland, CA
Hatha Yoga with Sara
With a focus on healthy alignment, this class encompasses the practice of asanas (yoga postures) with focus on the breath to bring peace to the mind and awareness to the body. For both the yoga curious and the experienced practitioner, Hatha Yoga focuses on the fundamentals while creating space and energy in your yoga practice.
Each Hatha teacher has many years of experience and brings their unique voice to the class.
All levels welcome. To beginners, please introduce yourself to the teacher at the beginning of class.
Each Hatha teacher has many years of experience and brings their unique voice to the class.
All levels welcome. To beginners, please introduce yourself to the teacher at the beginning of class.
Oakland, CA
Moon Magic: Lunar eclipse in Virgo
Moon Magic is a night of self-work guided by the stars. Join us for reflection and ritual, led by Bex Mui, queer witch, energy healer, and author of House of Our Queer: Healing, Reframing, and Reclaiming Your Spiritual Practice.
Virgo is an organized Earth sign that wants us all to know the plan, love the plan, be the plan. This lunar eclipse is a major moment for transformation and letting go of what doesn’t serve us. At Moon meet, we’ll have time to carve out a plan for this moment and reflect on what in our lives is ready to be released.
Bring a journal, tarot cards, or other items that help you with reflection.
Want to bring a guest? Message Bex for the eventbrite link.
Flow for the evening:
6:30 Arrive, enjoy tea, and settle in
6:45 Introductions
7:10 Grounding and guided meditation
7:20 Insights and discussions about the lunar phase
8:00 Play Time: reflect, chat, or pull cards
8:15 Closing circle
Virgo is an organized Earth sign that wants us all to know the plan, love the plan, be the plan. This lunar eclipse is a major moment for transformation and letting go of what doesn’t serve us. At Moon meet, we’ll have time to carve out a plan for this moment and reflect on what in our lives is ready to be released.
Bring a journal, tarot cards, or other items that help you with reflection.
Want to bring a guest? Message Bex for the eventbrite link.
Flow for the evening:
6:30 Arrive, enjoy tea, and settle in
6:45 Introductions
7:10 Grounding and guided meditation
7:20 Insights and discussions about the lunar phase
8:00 Play Time: reflect, chat, or pull cards
8:15 Closing circle
Oakland, CA
Vinyasa Flow
This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room. Classes will range from an active and vigorous pace to a more gentle flow. Though this is an All-levels class, in order to keep with the dynamic pace, good familiarity with sun salutations and warrior poses is required.
Oakland, CA
Flow & Restore
Begin the first half of class warming up with a dynamic Vinyasa flow, and enjoy a long cool down of restorative poses. In the Vinyasa half you'll move in and out of yoga poses, carefully connecting breath to movement in an active practice to build heat, strength and mental focus. In the Restore half you'll gently soften the body using props and and remain in each pose allowing the body to release. All levels welcome.
Oakland, CA
Morning Vinyasa
Wake up and flow! Start your morning off with energizing yoga and deep breathing. Join us for this one hour gentle yet invigorating class, and watch your day transform.
Oakland, CA
Vinyasa Flow with Jacqui
This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room. Classes will range from an active and vigorous pace to a more gentle flow.
Oakland, CA
Vinyasa with Jody
This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room. Classes will range from an active and vigorous pace to a more gentle flow. Though this is an All-levels class, in order to keep with the dynamic pace, good familiarity with sun salutations and warrior poses is required.
Oakland, CA
Songwriter Circle
We’re back! Come join us for our quarterly Songwriting Circle which is a safe and collaborative space for anyone creating your own music!
This is a chance for you to bring in pieces you're working on to share with the group in an intimate setting so you can receive feedback, get ideas and collaborate. Whether it's an instrumental you want to write with others on, a hook you want to build out with others, lyric ideas, or even just accountability, we're here to support you on this crazy music making journey!
Everyone will be split into small groups of 5 people so that each person has a chance to be heard and contribute as you wish. More of a music critic than a musician? Your opinions and musical ear are still very much valued here.
Bring any equipment or instruments you may need and come ready to hold each other accountable and learn from passionate and ever-evolving musicians like yourself. No need to be shy, this is a space with absolutely zero judgment.
Agenda:
6:30PM-7:00 PM - Member mingle time
7:00PM-7:15 PM - Split off into groups based on projects/interests
7:15PM-8:30 PM - Members collaborate on projects together within the small groups 8:30 - 9 PM - finish up, sharing with the group if you wish!
This is a chance for you to bring in pieces you're working on to share with the group in an intimate setting so you can receive feedback, get ideas and collaborate. Whether it's an instrumental you want to write with others on, a hook you want to build out with others, lyric ideas, or even just accountability, we're here to support you on this crazy music making journey!
Everyone will be split into small groups of 5 people so that each person has a chance to be heard and contribute as you wish. More of a music critic than a musician? Your opinions and musical ear are still very much valued here.
Bring any equipment or instruments you may need and come ready to hold each other accountable and learn from passionate and ever-evolving musicians like yourself. No need to be shy, this is a space with absolutely zero judgment.
Agenda:
6:30PM-7:00 PM - Member mingle time
7:00PM-7:15 PM - Split off into groups based on projects/interests
7:15PM-8:30 PM - Members collaborate on projects together within the small groups 8:30 - 9 PM - finish up, sharing with the group if you wish!
Oakland, CA
Restorative Yoga with Hot Stones
Join this gentle, nurturing and deeply relaxing yoga practice. Using props, students hold poses longer to find a deeper, more inward experience. Hot stones are then used to release tension and to invite the mind to find a state of quiet meditation. This special class will be in Person only at Nest!
Oakland, CA
Embody: Yoga & Meditation for Gratitude
An invitation to be in a community practice of wellbeing, healing and joy. Get to know your fellow Groundfloor members beyond the desk through yoga and movement.
This month’s theme is inspired by Dia De Los Muertos to celebrate grief and those who have passed. We invite you to bring a meaningful item to add to the community altar.
15-min Intentional Introductions & Caring Conversation
1-hour: Vinyasa Flow, Meditation & Sound Healing
15-min: Community Sharing
We welcome all of you. No movement or yoga experience required. This will hopefully feel like a nourishing space to simply just be.
Your guides
Melissa Andrada (Mel - they/them) is the CEO and Cofounder of Fairground, a Mental Health & Wellness collective focused on joyful and confident leadership in the workplace.
Mel co-leads the Queer Yoga Collective at Arise and Yoga & Healing Arts Club at Groundfloor. As a queer Filipine American who came to the States as an undocumented immigrant, Mel brings a highly sensitive and trauma-informed approach to the mat.
Outside of work, they can be traveling, surfing mellow waves and writing a book on joy, trauma and resilience.
Mel is completing a second masters in Clinical Psychology & Expressive Arts Therapy at the California Institute of Integral Studies.
—
Sterling Spence is a community advocate with buildOn, musician with the band Westerly, and a yoga teacher facilitating classes throughout the Bay Area. His work at buildOn invites Oakland High Students to engage with civic activism and brings local volunteers and corporate sponsors into supporting youth agency.
His work centers around building unity in the East Bay and amplifying global education efforts.
As a yoga teacher, his practice emphasizes vinyasa flow as a way to break out of our routines and refocus on core values of connection, intentionality, and care.
This month’s theme is inspired by Dia De Los Muertos to celebrate grief and those who have passed. We invite you to bring a meaningful item to add to the community altar.
15-min Intentional Introductions & Caring Conversation
1-hour: Vinyasa Flow, Meditation & Sound Healing
15-min: Community Sharing
We welcome all of you. No movement or yoga experience required. This will hopefully feel like a nourishing space to simply just be.
Your guides
Melissa Andrada (Mel - they/them) is the CEO and Cofounder of Fairground, a Mental Health & Wellness collective focused on joyful and confident leadership in the workplace.
Mel co-leads the Queer Yoga Collective at Arise and Yoga & Healing Arts Club at Groundfloor. As a queer Filipine American who came to the States as an undocumented immigrant, Mel brings a highly sensitive and trauma-informed approach to the mat.
Outside of work, they can be traveling, surfing mellow waves and writing a book on joy, trauma and resilience.
Mel is completing a second masters in Clinical Psychology & Expressive Arts Therapy at the California Institute of Integral Studies.
—
Sterling Spence is a community advocate with buildOn, musician with the band Westerly, and a yoga teacher facilitating classes throughout the Bay Area. His work at buildOn invites Oakland High Students to engage with civic activism and brings local volunteers and corporate sponsors into supporting youth agency.
His work centers around building unity in the East Bay and amplifying global education efforts.
As a yoga teacher, his practice emphasizes vinyasa flow as a way to break out of our routines and refocus on core values of connection, intentionality, and care.
Oakland, CA
Explore the Enneagram Body Types
Join Self-Care Club for an enlightening evening delving into the profound world of the Enneagram of Personality.
The Enneagram is not just another personality typing system; it's a powerful tool to deepen your understanding of yourself and others, to break self-defeating unconscious patterns, and to foster richer relationships and a more profound connection with your true essence.
The body center of intelligence is our gut instinct- it is the part of us that ensures that we are in alignment, our boundaries are respected, and that things are fair. In this session we will take an in-depth look at the body center of intelligence and body types—Types 8, 9, and 1. Together, we'll navigate through each type, uncovering the motivations and fears that shape behaviors and delving into practical strategies for personal growth.
Want to bring a guest? Non-members sign up here: https://tinyurl.com/bodytypesgf
This is the second of a 4-part monthly series. Come to one or all!
Cancellation policy: We at Self-Care Club work hard to bring you nourishing and engaging events. If you have reserved a spot and need to cancel, please do so at the earliest possible time so we can plan accordingly. We kindly ask that you plan ahead and please cancel, if needed, before 24 hours of the event. Many thanks!!
Oakland, CA
GTFO: Wine Club x Sapphire Hill
Wine Club is heading down the street to Sapphire Hill Winery’s Oakland Outpost in Temescal Alley!
Healdsburg-based Sapphire Hill is known for its handcrafted, limited-production Sonoma County wines. They opened their Oakland tasting room two years ago, bringing a rotating selection of wines like their vibrant Blanc de Blanc, Dry Creek Zinfandel, Alexander Valley Cabernet, to name a few.
Owners Tony & Hallie are not only incredibly knowledgeable about their wines, but also genuinely fun to hang out with! It's no wonder that folks have made Saphirre Hill a neighborhood favorite watering hole among the Oakland community.
Come for a relaxed, social evening of sipping and explore a little bit of Sonoma County in the heart of Temescal Alley. Whether you’re a longtime Wine Club regular or joining for the first time, this is a great night to drop in. 🍇🍷
== the small print ==
Note: All members and their guests are warmly invited to attend Wine Club events; however, all attendees must be 21+ and adhere to the following agreements:
1. Ownership of Content & Work
All Wine Club events, themes, tastings, educational materials, and experiences are the creative work of the Wine Club organizer(s). Any photos, videos, or written content captured at our events that are intended for public posting must accurately reflect that the event was hosted by Groundfloor Wine Club and credit the organizer(s).
2. Collaborations & Partnerships
Any partnerships, sponsorships, brand collaborations, or product promotions associated with Wine Club events must be approved in advance by the Wine Club organizer(s). This ensures alignment with the club’s purpose, values, and non-commercial spirit of sharing.
3. Misrepresentation & Commercial Use
Using Wine Club events for personal promotion, commercial gain, brand partnerships, or sponsored content without prior approval is not permitted. If such content is posted, you may be asked to remove or correct it.
4. Respect for Community & Participation
Failure to follow these guidelines may result in removal of the related content and/or loss of event privileges.
Healdsburg-based Sapphire Hill is known for its handcrafted, limited-production Sonoma County wines. They opened their Oakland tasting room two years ago, bringing a rotating selection of wines like their vibrant Blanc de Blanc, Dry Creek Zinfandel, Alexander Valley Cabernet, to name a few.
Owners Tony & Hallie are not only incredibly knowledgeable about their wines, but also genuinely fun to hang out with! It's no wonder that folks have made Saphirre Hill a neighborhood favorite watering hole among the Oakland community.
Come for a relaxed, social evening of sipping and explore a little bit of Sonoma County in the heart of Temescal Alley. Whether you’re a longtime Wine Club regular or joining for the first time, this is a great night to drop in. 🍇🍷
== the small print ==
Note: All members and their guests are warmly invited to attend Wine Club events; however, all attendees must be 21+ and adhere to the following agreements:
1. Ownership of Content & Work
All Wine Club events, themes, tastings, educational materials, and experiences are the creative work of the Wine Club organizer(s). Any photos, videos, or written content captured at our events that are intended for public posting must accurately reflect that the event was hosted by Groundfloor Wine Club and credit the organizer(s).
2. Collaborations & Partnerships
Any partnerships, sponsorships, brand collaborations, or product promotions associated with Wine Club events must be approved in advance by the Wine Club organizer(s). This ensures alignment with the club’s purpose, values, and non-commercial spirit of sharing.
3. Misrepresentation & Commercial Use
Using Wine Club events for personal promotion, commercial gain, brand partnerships, or sponsored content without prior approval is not permitted. If such content is posted, you may be asked to remove or correct it.
4. Respect for Community & Participation
Failure to follow these guidelines may result in removal of the related content and/or loss of event privileges.
Oakland, CA
Live Music: Chili Corder, redella, Jared Mattson
Explore the best in new Bay Area music with virtuoso guitarist, Chili Corder, and his band, the powerful singer, redella, and Jared Mattson of the the Mattson 2, with new solo material.
Suggested contribution: $15 advance with 50% discount for GF members.
Chili Corder:https://www.instagram.com/chiliguitar
redella:https://www.instagram.com/redella.music
Jared Mattson: https://www.instagram.com/jaredmattsonmusic/
Suggested contribution: $15 advance with 50% discount for GF members.
Chili Corder:https://www.instagram.com/chiliguitar
redella:https://www.instagram.com/redella.music
Jared Mattson: https://www.instagram.com/jaredmattsonmusic/
Oakland, CA
East Bay Civic Hub Gathering and Potluck
The East Bay Civic Hub is a space for dialogue, connection, and civic innovation. A part of the national Better Together America network, we are building community resilience and democratic renewal right here in the East Bay.
Come for an evening of food, networking, learning, connection and an opportunity to share about efforts underway to build democratic practices locally.
Come for an evening of food, networking, learning, connection and an opportunity to share about efforts underway to build democratic practices locally.
Oakland, CA
Poetry @Groundfloor
An intimate night of poetry and good vibes with acclaimed poet, Nytesia Ross
Oakland, CA
Spring Cleaning!
It's about that time of year again for some spring cleaning! Bring any clothing items, including shoes, accessories or any other gently used items you would like to give away and/or exchange. We will have some cool tunes and light snacks!
Oakland, CA
Self-care: Spring Bloom & Sound Bath
Start the Spring with clearing out unwanted thoughts and worries and bring in fresh vibes.
Join the Self-care club as we start out the season with:
-Mindful meditations:
Reduce stress and anxiety through various mindful techniques
-Sound healing: clear out blocked energies and calm your mind, body to recharge your system
Club member Lauren Bui has a background in mindful meditation, holistic healing, coaching and well being.
Join the Self-care club as we start out the season with:
-Mindful meditations:
Reduce stress and anxiety through various mindful techniques
-Sound healing: clear out blocked energies and calm your mind, body to recharge your system
Club member Lauren Bui has a background in mindful meditation, holistic healing, coaching and well being.
Oakland, CA
Spring Meditation and Sound Bath
Join the self-care club as we relax and unwind with Somatic and Sound Healing.
Together we will practice:
-Somatic exercises which involves gentle movements designed to help you create awareness with your body and mind to relax and release stress
-Emotional Freedom Technique, also known as EFT/tapping: calm the vagus nerve by touching specific points on your body and head to create a calming effect
-Sitting meditation: quiet the mind, just be present
-Reiki: open up all your energy centers and let positive energy flow throughout your body to heal and recharge your entire system
-Sound healing: clear out blocked energies and calm your mind, body to recharge your system
Club member Lauren Bui has a background in mindful meditation, holistic healing and well-being. She’s a certified Reiki master, meditation & life coach International Coach Federation (ICF). Professionally Lauren has an MBA and has decades of experience as a technology leader, focused on healthcare innovation and well-being.
Together we will practice:
-Somatic exercises which involves gentle movements designed to help you create awareness with your body and mind to relax and release stress
-Emotional Freedom Technique, also known as EFT/tapping: calm the vagus nerve by touching specific points on your body and head to create a calming effect
-Sitting meditation: quiet the mind, just be present
-Reiki: open up all your energy centers and let positive energy flow throughout your body to heal and recharge your entire system
-Sound healing: clear out blocked energies and calm your mind, body to recharge your system
Club member Lauren Bui has a background in mindful meditation, holistic healing and well-being. She’s a certified Reiki master, meditation & life coach International Coach Federation (ICF). Professionally Lauren has an MBA and has decades of experience as a technology leader, focused on healthcare innovation and well-being.
Oakland, CA
Moon Meet: New Moon in Aries
Moon Magic is a night of self-work guided by the stars. Join us for reflection and ritual, led by Bex Mui, queer witch, energy healer, and author of House of Our Queer: Healing, Reframing, and Reclaiming Your Spiritual Practice.
Let’s plant seeds of intention with the new moon in Aries. After a high-energy eclipse season and galloping into the year of the Fire Horse, this new moon moment invites us to reset. Aries is the first sign, and the start of the solar new year. What is ready for a fresh start, especially in your emotional world?
Bring a journal, tarot cards, or other items that help you with reflection.
Want to bring a guest? Message Bex for the eventbrite link.
Flow for the evening:
6:30 Arrive, enjoy tea, and settle in
6:45 Introductions
7:10 Grounding and guided meditation
7:20 Insights and discussions about the lunar phase
8:00 Play Time: reflect, chat, or pull cards
8:15 Closing circle
Let’s plant seeds of intention with the new moon in Aries. After a high-energy eclipse season and galloping into the year of the Fire Horse, this new moon moment invites us to reset. Aries is the first sign, and the start of the solar new year. What is ready for a fresh start, especially in your emotional world?
Bring a journal, tarot cards, or other items that help you with reflection.
Want to bring a guest? Message Bex for the eventbrite link.
Flow for the evening:
6:30 Arrive, enjoy tea, and settle in
6:45 Introductions
7:10 Grounding and guided meditation
7:20 Insights and discussions about the lunar phase
8:00 Play Time: reflect, chat, or pull cards
8:15 Closing circle
Oakland, CA
New Moon Ritual with the Witch and Healer Collective
The New Moon in Aries on April 17th marks the beginning of a new moon cycle. Aries is the first sign, the leader, the ram. This is a moment of beginning, especially for the self.
Join The Witch and Healer Collective for a new moon ritual to work with this potent cosmic moment. Through reflection, energy work, and intentional spell work, we will cut what is no longer serving us (and our inner children) and make room for the spark of newness through bold Aries-led declarations and mantras. Each participant will also make their own intuitive and ancestral-connected herbal tea.
All are welcome, whether you’re a seasoned witch or a curious newcomer who wants to build intentional community and carve out real time for self-work.
Learn more about the facilitators Bex Mui and Danyelle Caruthers and The Witch and Healer Collective at witchandhealercollective.com
Join The Witch and Healer Collective for a new moon ritual to work with this potent cosmic moment. Through reflection, energy work, and intentional spell work, we will cut what is no longer serving us (and our inner children) and make room for the spark of newness through bold Aries-led declarations and mantras. Each participant will also make their own intuitive and ancestral-connected herbal tea.
All are welcome, whether you’re a seasoned witch or a curious newcomer who wants to build intentional community and carve out real time for self-work.
Learn more about the facilitators Bex Mui and Danyelle Caruthers and The Witch and Healer Collective at witchandhealercollective.com
Oakland, CA
TACT: Trans Grief and Joy Open Mic
Come celebrate the beauty and expansiveness of the trans community at our Trans Grief + Joy Open Mic Night! 🏳️⚧️ This is a space to honor your multi-faceted trans experience and release some of what you've been holding in community.
We invite you to share your stories, songs, poems, art pieces, laughter, tears, or anything else to express yourself in these wild times.
Trans, nonbinary, two-spirit, and gender expansive folks are encouraged to share and perform—and allies and community members are welcome and encouraged to attend! Please see important info for performers below.
This event is open and welcoming to all. 🏳️🌈 Come join us in celebrating trans joy and healing in our vibrant, beautiful trans community.
⚡️ Please BYOB any food or beverages you'd like to enjoy during the event. You can bring hard seltzer, cider, beer, or wine, but please refrain from bringing liquor or hard alcohol ⚡️
Trans Grief + Joy Open Mic is a fundraiser for TACT, the Trans Advocacy & Care Team, so we ask for a $5-$20 sliding-scale donation based cover—and no one will be turned away for lack of funds.
You can learn more about TACT’s work, access free peer counseling services, and donate at yourtact.org.
🎤 Info for Performers:
Sign up at the door to perform! Be sure to arrive at 6:30 pm if you’d like to sign up to perform! Each performer will have max 5 mins for their performance, so please ensure that whatever you prepare to share will fit within that time limit.
This will be a supportive and encouraging space where everyone’s expression is honored and valued. All topics, genres, and forms of expression are valid here.
No matter what you plan to bring to the space, we can’t wait to hold space for your joy, grief, and creativity. We are here to witness and support you. You are loved and you belong here! 💙
We invite you to share your stories, songs, poems, art pieces, laughter, tears, or anything else to express yourself in these wild times.
Trans, nonbinary, two-spirit, and gender expansive folks are encouraged to share and perform—and allies and community members are welcome and encouraged to attend! Please see important info for performers below.
This event is open and welcoming to all. 🏳️🌈 Come join us in celebrating trans joy and healing in our vibrant, beautiful trans community.
⚡️ Please BYOB any food or beverages you'd like to enjoy during the event. You can bring hard seltzer, cider, beer, or wine, but please refrain from bringing liquor or hard alcohol ⚡️
Trans Grief + Joy Open Mic is a fundraiser for TACT, the Trans Advocacy & Care Team, so we ask for a $5-$20 sliding-scale donation based cover—and no one will be turned away for lack of funds.
You can learn more about TACT’s work, access free peer counseling services, and donate at yourtact.org.
🎤 Info for Performers:
Sign up at the door to perform! Be sure to arrive at 6:30 pm if you’d like to sign up to perform! Each performer will have max 5 mins for their performance, so please ensure that whatever you prepare to share will fit within that time limit.
This will be a supportive and encouraging space where everyone’s expression is honored and valued. All topics, genres, and forms of expression are valid here.
No matter what you plan to bring to the space, we can’t wait to hold space for your joy, grief, and creativity. We are here to witness and support you. You are loved and you belong here! 💙
All
Social
Wellness
San Francisco, CA
Community Collective: Support for health and wellness builders
The Community Collective is facilitating this gathering designed specifically for individuals who have built communities focused on wellness and holistic health. This is your space to connect, share experiences, and find support among fellow community builders who understand the unique joys and challenges of fostering wellness-centered communities.
Hosted by Karrie Larson of Serving Sundays, Lauren Keeler of Wellness & Chill SF, and Rachel Radcliffe of Renew Collective.
Who Should Attend?
This meetup welcomes anyone who leads or has created a community that supports:
Mental health and emotional well-being
Physical fitness and bodily health
Spiritual growth and practices
Social connection and belonging
Holistic approaches to wellness
Whether you run a small meditation group, manage a fitness community, coordinate wellness workshops, lead a spiritual practice group, or organize any other wellness-focused community, this collective is for you.
What to Expect
6:30 - 6:45 PM: Arrival & Connection
Informal networking with light refreshments. Meet fellow community builders in the back quiet room in a relaxed setting.
6:45 - 7:20 PM: Welcome Circle & Introductions
Brief introduction of your community, your vision, and one success or challenge you're currently experiencing.
7:30 - 8:25 PM: Resource Sharing & Collaboration
Open forum for sharing resources, seeking specific support, and exploring potential collaborations.
8:25 - 8:30 PM: Closing & Next Steps
Brief closing circle and announcements for the next gathering.
What to Bring
Business cards or contact information to share
A notebook for insights and connections
One resource (digital or physical) you're willing to share with the group
Your authentic self and experiences—both successes and challenges are welcome here!
San Francisco, CA
GTFO: Ecstatic Dance w/ DJ Shu at Castro Room
Need an excuse to step out of Groundfloor and into into your body? Come join us at the Castro Room for an ecstatic dance with GF member, DJ Shu.
We’ll start with a brief opening circle, then move into a long, uninterrupted dance wave designed to help you get out of your head and into your body. No choreography, no talking on the dance floor, no substances—just music, movement, and presence.
This event takes place at the Castro Room and is not hosted at Groundfloor.
Flow
• Opening circle
• 2+ hour ecstatic dance journey
• Gentle closing and integration
Location
Castro Room
Contribution
$20 suggested
Come move, sweat, feel, and shake loose some mental residue.
GTFO of Groundfloor. GTFO of your head. Back into your body.
RSVP via Partiful.
https://partiful.com/e/Kqfu2sJiUSOSNwIVejoz
We’ll start with a brief opening circle, then move into a long, uninterrupted dance wave designed to help you get out of your head and into your body. No choreography, no talking on the dance floor, no substances—just music, movement, and presence.
This event takes place at the Castro Room and is not hosted at Groundfloor.
Flow
• Opening circle
• 2+ hour ecstatic dance journey
• Gentle closing and integration
Location
Castro Room
Contribution
$20 suggested
Come move, sweat, feel, and shake loose some mental residue.
GTFO of Groundfloor. GTFO of your head. Back into your body.
RSVP via Partiful.
https://partiful.com/e/Kqfu2sJiUSOSNwIVejoz
San Francisco, CA
Founders Club: Sunday Coffee Chat
Our Founders Club Sunday Coffee Meetup is focussed on accountability and sharing challenges! All are welcome, from current founders to anyone curious about entrepreneurship! We meet every Sunday to give quick updates on our projects, progress, and struggles, then dive into brainstorming solutions together and general catchups. We like to say it's like a little dose of ‘group startup therapy’ every week!
Come hang out and support your fellow founders. See you on Sunday!
San Francisco, CA
Potluck: Sunday Ritual
Bringing people together is at the heart of Groundfloor, and there are few better ways to do that than through cuisine. Whether simple or extraordinary, food creates shared experiences and lasting memories! We can't wait to see your smiling face and whatever you buy, cook, bake, or improvise.
Click on the link below to find some suggestions and let us know what you'll be bringing.
https://evite.me/BGnxpd8qqv
While advance planning is grand, last minute registrations are also most welcome.
Oh, and don’t forget to bring containers for leftovers so you can enjoy a great meal or two in the coming days.
Click on the link below to find some suggestions and let us know what you'll be bringing.
https://evite.me/BGnxpd8qqv
While advance planning is grand, last minute registrations are also most welcome.
Oh, and don’t forget to bring containers for leftovers so you can enjoy a great meal or two in the coming days.
San Francisco, CA
Book Club: Broken Country
Join us for a gripping discussion of Broken Country by Clare Leslie Hall. This powerful novel explores love, loss, and resilience against the backdrop of a fractured landscape, weaving together intimate human stories with larger questions about belonging and survival.
Come ready to dive into Hall's evocative storytelling as we discuss themes of identity, connection, and what it means to find home in broken places. Whether you're drawn to literary fiction or stories that explore the human condition, join us for what promises to be a moving and thought-provoking conversation! All readers welcome!
San Francisco, CA
Founders Club: Sunday Coffee Chat
"Our Founders Club Sunday Coffee Meetup is focussed on accountability and sharing challenges! All are welcome, from current founders to anyone curious about entrepreneurship! We meet every Sunday to give quick updates on our projects, progress, and struggles, then dive into brainstorming solutions together and general catchups. We like to say it's like a little dose of ‘group startup therapy’ every week!
Come hang out, enjoy free snacks, and support your fellow founders. Feel free to message Vicki Powell with any snack requests :) See you on Sunday!
San Francisco, CA
HAUM Yoga: Vinyasa Flow
A Vinyasa Flow class at HAUM is more than just a flow class. We’ll give you the time and space you’re craving to reconnect with yourself and dance with your breath. Every class is creative to keep you in the present moment, but there will always be a familiar arc that respects your body’s natural intelligence. You can expect dynamic movement in which poses are linked together and synchronized to the breath for a powerful, flowing sequence. These classes are accessible for beginners and advanced yogis looking for a mindful, yet sweaty practice.
We are excited to partner with our friends at HAUM Yoga Studio in the Mission. Book in the app to enjoy a deep discount for select classes - Groundfloor members only!
- If you have never been to HAUM please make an account https://momence.com/sign-up/member?hostId=5610&wa=true before the start of class
- Check in at the front desk before entering the class.
- Bring your own mat or rent one from the studio for a fee.
- You must be no more than 5 mins late. No exceptions.
We are excited to partner with our friends at HAUM Yoga Studio in the Mission. Book in the app to enjoy a deep discount for select classes - Groundfloor members only!
- If you have never been to HAUM please make an account https://momence.com/sign-up/member?hostId=5610&wa=true before the start of class
- Check in at the front desk before entering the class.
- Bring your own mat or rent one from the studio for a fee.
- You must be no more than 5 mins late. No exceptions.
San Francisco, CA
HAUM Yoga: Sculpt Flow
No need to hit the gym after yoga. This breath-to-movement class blends bands, yoga, and cardio to boost endurance and strength. Sculpt Flow is a full-body workout aimed at toning and defining all major muscle groups. This comprehensive workout will leave you feeling powerful and invigorated. This class is suitable for all levels; however, given its faster pace, we recommend a baseline familiarity with standard Vinyasa asana.
We are excited to partner with our friends at HAUM Yoga Studio in the Mission. Book in the app to enjoy a deep discount for select classes - Groundfloor members only!
- If you have never been to HAUM please make an account https://momence.com/sign-up/member?hostId=5610&wa=true before the start of class
- Check in at the front desk before entering the class.
- Bring your own mat or rent one from the studio for a fee.
- You must be no more than 5 mins late. No exceptions.
We are excited to partner with our friends at HAUM Yoga Studio in the Mission. Book in the app to enjoy a deep discount for select classes - Groundfloor members only!
- If you have never been to HAUM please make an account https://momence.com/sign-up/member?hostId=5610&wa=true before the start of class
- Check in at the front desk before entering the class.
- Bring your own mat or rent one from the studio for a fee.
- You must be no more than 5 mins late. No exceptions.
San Francisco, CA
Board Game Club: Blood on the Clocktower
First Tuesdays Board Game Club features Blood on the Clocktower: an award-winning social deduction game of murder and mystery, lies and logic, deduction and deception for up to fifteen daring players led by a devious storyteller. Each month we have food and drink on hand - but you're always welcome to bring your own - don't rely on us for your dinner. :)
‼️ Blood on the Clocktower can take *three* hours to run, so please don’t make other plans for your evening - your presence will be required for the entirety of the game. Pizza will be provided.
‼️ We encourage players to watch this 10 minute introduction video on the rules ahead of the event: https://www.youtube.com/watch?v=M-aZP47Nm9g
‼️ Even more info & play guides: BotC website https://bloodontheclocktower.com
Each player receives either a ‘good’ or ‘evil’ token with their unique character and special ability on it. Good players share information to solve the mystery whilst evil players lie about who they are and what they know. The good team wins if they can piece together their knowledge, trust each other, and vote to execute the demon. The evil team wins if the demon can sow distrust, evade detection, and wipe out the village.
Being dead doesn’t remove you from the game, you can still discuss with fellow players, win (or lose!) with your team, and have one final ‘ghost’ vote to use before the end of the game. Sometimes it’s actually useful to be dead rather than alive!
San Francisco, CA
Board (and Card!) Game Club Night
First Tuesdays Board Game Club is hosting board games and card games night! We will play a mix of "party" games - casual, social games that are quick to learn and easy to play as well as "strategy" games for those that want a little more friendly competition in their life. We invite and encourage members to bring games they own with them for the evening!
For those curious, here are some examples of "party games": Codenames, Monikers, Hues & Cues, and Things in Rings.
For "strategy games", some examples are Azul, Camel Up, Quacks of Quedlinburg, and member provided games.
(Please note we encourage members to bring games that are not too complicated to learn and can be completed in about 90-120 minutes. We love a good game of Arcs or Roots, and by joining the community you'll find members who want to play those sorts of games with you!)
For those curious, here are some examples of "party games": Codenames, Monikers, Hues & Cues, and Things in Rings.
For "strategy games", some examples are Azul, Camel Up, Quacks of Quedlinburg, and member provided games.
(Please note we encourage members to bring games that are not too complicated to learn and can be completed in about 90-120 minutes. We love a good game of Arcs or Roots, and by joining the community you'll find members who want to play those sorts of games with you!)
San Francisco, CA
Poker Night
Join us for a beginners-friendly poker game at Groundfloor. Come to learn more about poker or take a shot at the prize pool. Players of all levels are welcome to join.
If you're less experienced come 20 minutes before the event for a quick lesson on how to play poker and common strategies.
We will be playing 5 cards Texas Hold'em in a tournament configuration. Players can only buy back in if they lose all their chips and within the first hour of the game. The buy-in is $20 and will be sent to Benj via Venmo. Blinds will rise throughout the night to keep the gaming progressing. Top 3 players payout (50%, 30%, 10%). The remaining 10% goes towards event snacks and drinks.
San Francisco, CA
HAUM Yoga: Hatha Flow
Hatha Flow offers a balanced blend of movement and stillness, combining the fluidity of vinyasa with the grounding pauses of traditional hatha yoga. Expect to flow through sequences while also taking mindful moments to pause, deepen into postures, and feel the alignment and teachings settle into your body. Perfect for those looking to explore a bit of movement while staying connected to the breath and body, this class allows for both dynamic energy and the opportunity to rest in the pause.
We are excited to partner with our friends at HAUM Yoga Studio in the Mission. Book here in the app to enjoy a deep discount for select classes - Groundfloor members only!
- If you have never been to HAUM **please make an account https://momence.com/sign-up/member?hostId=5610&wa=true before the start of class**
- Check in at the front desk before entering the class.
- Bring your own mat or rent one from the studio for a fee.
- **You must be no more than 5 mins late. No exceptions.**
We are excited to partner with our friends at HAUM Yoga Studio in the Mission. Book here in the app to enjoy a deep discount for select classes - Groundfloor members only!
- If you have never been to HAUM **please make an account https://momence.com/sign-up/member?hostId=5610&wa=true before the start of class**
- Check in at the front desk before entering the class.
- Bring your own mat or rent one from the studio for a fee.
- **You must be no more than 5 mins late. No exceptions.**
San Francisco, CA
Founders Club: Sunday Coffee Chat
"Our Founders Club Sunday Coffee Meetup is focussed on accountability and sharing challenges! All are welcome, from current founders to anyone curious about entrepreneurship! We meet every Sunday to give quick updates on our projects, progress, and struggles, then dive into brainstorming solutions together and general catchups. We like to say it's like a little dose of ‘group startup therapy’ every week!
Come hang out, enjoy free snacks, and support your fellow founders. Feel free to message Vicki Powell with any snack requests :) See you on Sunday!
San Francisco, CA
A Night of Storytelling
Bringing people together is at the heart of Groundfloor, and there are few better ways to do that than through cuisine. Whether simple or extraordinary, food creates shared experiences and lasting memories! We can't wait to see your smiling face and whatever you buy, cook, bake, or improvise.
While advance planning is grand, last minute registrations are also most welcome.
Don’t forget to bring containers for leftovers so you can enjoy a great meal or two in the coming days.
San Francisco, CA
HAUM Yoga: Vinyasa Flow
A Vinyasa Flow class at HAUM is more than just a flow class. We’ll give you the time and space you’re craving to reconnect with yourself and dance with your breath. Every class is creative to keep you in the present moment, but there will always be a familiar arc that respects your body’s natural intelligence. You can expect dynamic movement in which poses are linked together and synchronized to the breath for a powerful, flowing sequence. These classes are accessible for beginners and advanced yogis looking for a mindful, yet sweaty practice.
We are excited to partner with our friends at HAUM Yoga Studio in the Mission. Book in the app to enjoy a deep discount for select classes - Groundfloor members only!
- If you have never been to HAUM please make an account https://momence.com/sign-up/member?hostId=5610&wa=true before the start of class
- Check in at the front desk before entering the class.
- Bring your own mat or rent one from the studio for a fee.
- You must be no more than 5 mins late. No exceptions.
We are excited to partner with our friends at HAUM Yoga Studio in the Mission. Book in the app to enjoy a deep discount for select classes - Groundfloor members only!
- If you have never been to HAUM please make an account https://momence.com/sign-up/member?hostId=5610&wa=true before the start of class
- Check in at the front desk before entering the class.
- Bring your own mat or rent one from the studio for a fee.
- You must be no more than 5 mins late. No exceptions.
San Francisco, CA
HAUM Yoga: Sculpt Flow
No need to hit the gym after yoga. This breath-to-movement class blends bands, yoga, and cardio to boost endurance and strength. Sculpt Flow is a full-body workout aimed at toning and defining all major muscle groups. This comprehensive workout will leave you feeling powerful and invigorated. This class is suitable for all levels; however, given its faster pace, we recommend a baseline familiarity with standard Vinyasa asana.
We are excited to partner with our friends at HAUM Yoga Studio in the Mission. Book in the app to enjoy a deep discount for select classes - Groundfloor members only!
- If you have never been to HAUM please make an account https://momence.com/sign-up/member?hostId=5610&wa=true before the start of class
- Check in at the front desk before entering the class.
- Bring your own mat or rent one from the studio for a fee.
- You must be no more than 5 mins late. No exceptions.
We are excited to partner with our friends at HAUM Yoga Studio in the Mission. Book in the app to enjoy a deep discount for select classes - Groundfloor members only!
- If you have never been to HAUM please make an account https://momence.com/sign-up/member?hostId=5610&wa=true before the start of class
- Check in at the front desk before entering the class.
- Bring your own mat or rent one from the studio for a fee.
- You must be no more than 5 mins late. No exceptions.
San Francisco, CA
StorySkills
This hands-on, interactive seminar will provide a story-structure to help organize your thoughts for impact.
San Francisco, CA
Writing Circle
The writer's circle is a group of Groundfloor members who convene on the 2nd Tuesday of the month for creative writing and connection. In addition to our monthly meet-ups we host casual drop in's throughout the month, so keep an eye on the chats. Whether you're working on a manuscript, writing for work, or new to writing and looking for creative inspiration, we'd love you to join us! No previous writing experience necessary. All are welcome.
San Francisco, CA
Salon 42 SF
We meet to collaboratively explore ideas from art to science to philosophy to learn about the topic and each other.
Our intent is to create a free, inclusive, and friendly space for connection and community based on ideas, in an environment that prioritizes listening and openness to a wide range of perspectives.
How does it work?
We choose a topic, share optional resources (video/articles/podcasts, etc.) and discussion questions in advance to establish a shared context, and then have a lightly moderated discussion along with potluck-style drinks and snacks. Expect some time to socialize before and after the official discussion.
Our intent is to create a free, inclusive, and friendly space for connection and community based on ideas, in an environment that prioritizes listening and openness to a wide range of perspectives.
How does it work?
We choose a topic, share optional resources (video/articles/podcasts, etc.) and discussion questions in advance to establish a shared context, and then have a lightly moderated discussion along with potluck-style drinks and snacks. Expect some time to socialize before and after the official discussion.
All
Social
Wellness
San Rafael, CA
The Lab
Welcome to “The Lab” — focused work time: together!
Work on your own projects with community support.
We begin each Lab with a quick round of intros. Each member will set goals for their work time. You can ask for assistance from the group if you need help with an idea or run your ideas past the group etc.
Then, get working on your stated goals - your will have the energy, accountability, and quiet buzz of everyone else doing it together.
At the end, we circle back to share how it went, celebrate wins, and wrap up the morning. You did it!
The Lab is simple: show up, set your goals, get your work done, and cheer each other on.
It’s amazing how much more you can do when you’re working separately — but together.
Work on your own projects with community support.
We begin each Lab with a quick round of intros. Each member will set goals for their work time. You can ask for assistance from the group if you need help with an idea or run your ideas past the group etc.
Then, get working on your stated goals - your will have the energy, accountability, and quiet buzz of everyone else doing it together.
At the end, we circle back to share how it went, celebrate wins, and wrap up the morning. You did it!
The Lab is simple: show up, set your goals, get your work done, and cheer each other on.
It’s amazing how much more you can do when you’re working separately — but together.
San Rafael, CA
AI Club
AI Club is a weekly drop-in group with a monthly topic session and quarterly workshop. Weekly drop-in looks like show and tell + group problem solving or focused AI work time. The topics are member driven! We are capturing member use cases and trying to document best practices and learn new tools and workflows together in this spreadsheet: https://docs.google.com/spreadsheets/d/1-z_I24TyPOvxVnZlSgB3pH-hFS6wkw1o1JanbgPbv30/edit?usp=drivesdk
San Rafael, CA
Book Club - Children of Ash and Elm [nonfiction!]
Our February book is a deep history of the Vikings (a nonfiction pivot for book club!). Note: you do not need to have finished any book to come to book club! We will no doubt spiral into related topics quickly.
The Viking Age - between 750 and 1050 - saw an unprecedented expansion of the Scandinavian peoples. As traders and raiders, explorers and colonists, they reshaped the world between eastern North America and the Asian steppe. For a millennium, though, their history has largely been filtered through the writings of their victims. Based on the latest archaeological and textual evidence, Children of Ash and Elm tells the story of the Vikings on their own terms: their politics, their cosmology, their art and culture. From Björn Ironside, who led an expedition to sack Rome, to Gudrid Thorbjarnardóttir, the most travelled woman in the world, Price shows us the real Vikings, not the caricatures they have become in popular culture and history.
https://www.goodreads.com/book/show/43305488-children-of-ash-and-elm
The Viking Age - between 750 and 1050 - saw an unprecedented expansion of the Scandinavian peoples. As traders and raiders, explorers and colonists, they reshaped the world between eastern North America and the Asian steppe. For a millennium, though, their history has largely been filtered through the writings of their victims. Based on the latest archaeological and textual evidence, Children of Ash and Elm tells the story of the Vikings on their own terms: their politics, their cosmology, their art and culture. From Björn Ironside, who led an expedition to sack Rome, to Gudrid Thorbjarnardóttir, the most travelled woman in the world, Price shows us the real Vikings, not the caricatures they have become in popular culture and history.
https://www.goodreads.com/book/show/43305488-children-of-ash-and-elm
San Rafael, CA
The Lab
Welcome to “The Lab” — focused work time: together!
Work on your own projects with community support.
We begin each Lab with a quick round of intros. Each member will set goals for their work time. You can ask for assistance from the group if you need help with an idea or run your ideas past the group etc.
Then, get working on your stated goals - your will have the energy, accountability, and quiet buzz of everyone else doing it together.
At the end, we circle back to share how it went, celebrate wins, and wrap up the morning. You did it!
The Lab is simple: show up, set your goals, get your work done, and cheer each other on.
It’s amazing how much more you can do when you’re working separately — but together.
Work on your own projects with community support.
We begin each Lab with a quick round of intros. Each member will set goals for their work time. You can ask for assistance from the group if you need help with an idea or run your ideas past the group etc.
Then, get working on your stated goals - your will have the energy, accountability, and quiet buzz of everyone else doing it together.
At the end, we circle back to share how it went, celebrate wins, and wrap up the morning. You did it!
The Lab is simple: show up, set your goals, get your work done, and cheer each other on.
It’s amazing how much more you can do when you’re working separately — but together.
San Rafael, CA
AI Club
AI Club is a weekly drop-in group with a monthly topic session and quarterly workshop. Weekly drop-in looks like show and tell + group problem solving or focused AI work time. The topics are member driven! We are capturing member use cases and trying to document best practices and learn new tools and workflows together in this spreadsheet: https://docs.google.com/spreadsheets/d/1-z_I24TyPOvxVnZlSgB3pH-hFS6wkw1o1JanbgPbv30/edit?usp=drivesdk
San Rafael, CA
Intro to Ayurveda: Working With Your Doshas ft Hawa Naimzada
Curious about Ayurveda—and how to actually use it in real life? Join this month’s Inner Work Club for an Intro to Ayurveda, focused on learning about (and working with) your doshas.
Led by Ayurveda expert Hawa Naimzada, this session offers a grounded, accessible entry point into understanding your unique constitution—plus simple daily practices to support mind–body balance (without the rigid, shame-based rule system that’s often baked into Western diet culture).
More details coming soon!
Q: What is Ayurveda?
A: Ayurveda is a holistic wellness system originating in India that focuses on supporting balance in the body and mind through personalized practices—often including food, daily rhythms, lifestyle habits, and self-care—based on your unique constitution (dosha).
Led by Ayurveda expert Hawa Naimzada, this session offers a grounded, accessible entry point into understanding your unique constitution—plus simple daily practices to support mind–body balance (without the rigid, shame-based rule system that’s often baked into Western diet culture).
More details coming soon!
Q: What is Ayurveda?
A: Ayurveda is a holistic wellness system originating in India that focuses on supporting balance in the body and mind through personalized practices—often including food, daily rhythms, lifestyle habits, and self-care—based on your unique constitution (dosha).
San Rafael, CA
Vinyasa Flow 50 (heated 86°)
This dynamic, breath-driven flow invokes Agni, or fire, and a healthy sweat. Expect a vigorous yet well-balanced Vinyasa flow (syncing breath with movement), complete in 50 minutes! Modifications will be offered to support beginners and advanced practitioners alike. The room is heated to 86 degrees.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Vinyasa Flow
This vigorous yet well-balanced Vinyasa flow (syncing breath with movement) dances between smoothly flowing poses and longer held poses to build stamina and strength. Each teacher flavors class with his or her unique style and offerings, which may include meditation, Pranayama, chanting, Mantra or Kriyas.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Flow + Restore
Ignite your Fire and then surrender into deep, nourishing poses. Dance between smoothly flowing poses and longer held poses to build stamina and strength. End class with juicy yin or restorative poses to open and rebalance the body. Work and rest never felt better. An all-levels class offered with modifications for beginners and advanced practitioners alike.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Baby Wearing Full Body Bootcamp (Postnatal)
Join us for a fun and energizing full-body movement class that blends bodyweight exercises with resistance bands to help you build strength, improve mobility, and support your pelvic floor. Set to upbeat music, this class is designed for all levels and focuses on functional movements that target the key muscles supporting your core, posture, and pelvic health. Parents are welcome to bring babies in carriers—this is a family-friendly class where you can strengthen your body and bond with your little one at the same time.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Steady Vinyasa Flow
This steady-paced Vinyasa flow (syncing breath with movement) dances between smoothly flowing poses and longer held poses to build stamina and strength.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
FOCUSFit Strength
FOCUSFit Strength is strong and intentional, focusing on empowering the body through movement that supports hormone balance, strengthens muscles, and boosts overall energy. You will experience: Targeted Resistance Strength Training with weights : To enhance bone density and muscle tone. Stretch Mobility and Functional Movements: For improved flexibility and balance Mindful Exercises: Promotes mental clarity and calm your nervous system.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Afternoon Bliss Yoga Nidra
Join this class to completely relax and bliss out the mind and body. Yoga Nidra is a deep restorative practice that is equal to 4 hours of sleep! Yoga Nidra is the perfect meditation and rest and relaxation practice. Your Yoga Nidra practice will support you to feel well-rested even if you are not getting consistent or deep sleep. It will guide you into a deeply relaxed physical state while grounding you back into your body and may improve sleep by reducing stress and pain. Each class will start with gentle movement to release any energy and intention setting before settling into your yoga Nidra “nest.” You will be guided through the entire journey so you can let your thinking mind drift away. The conscious intention attained through practice will help you come home to your true nature.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Steady Vinyasa Flow
This steady-paced Vinyasa flow (syncing breath with movement) dances between smoothly flowing poses and longer held poses to build stamina and strength.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Soul Fusion Flow
Spice up your practice with Soul Fusion Flow: a playful blend of yoga sequences with an extra dose of dynamic movements to clear the energy, strengthen the core, and target areas of focus. Music and meditative pause will inspire physical and spiritual transformation as you deepen your connection within and expand what is possible off the mat. Infused with power, grace, fire and flow, come work out your body and restore your soul. Join in and experience an uplifting boost to your day.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Meditation (Free Class)
Take the tranquility of your practice to a deeper level with our Post-Flow Meditation. Join Monique for a free offering of meditation, right after her Steady Flow class. Whether it's 15 minutes of noble silence, guided meditation, or gentle pranayama (breath work), each session is an opportunity to fortify your meditation practice. Although a perfect compliment to the preceding yoga class, you are welcome to drop in for this moment of inner stillness even if you did not attend the yoga class.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Gentle Prenatal Yoga
In this evening, slower prenatal yoga class, you will create space mentally, physically and spiritually, and feel supported in community with other expecting mamas. You will take time to breathe, open your body for hip and low back tension relief, nourish your nervous system, and embrace your changing body. Our goal is that every expecting mama will leave class with a deeper understanding of her pregnancy and upcoming labor and birth. Each class will include breathwork, mindfulness meditation, and gentle yoga sequences. Modifications will be offered and props will be utilized to accommodate all stages of the prenatal journey.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Vinyasa Flow 75
This steady-paced Vinyasa flow (syncing breath with movement) dances between smoothly flowing poses and longer held poses to build stamina and strength.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Restorative Yoga
Deeply relax and slow down the body and mind. Restorative yoga poses are supine, passive, and comfortably supported with yoga props (blanket, bolster, strap, and blocks). The class is intended to engage the parasympathetic nervous system allowing the body to completely relax.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Snowshoe Hike | Castle Peak Tahoe National Forest
Join us for a day trip to snowshoe hike in Tahoe at Castle Peak! The hike is a 6 mi round trip but we can just go part way to make it a 4 hour hike. On average people snowshoe about 1 mile per hour, so we hike from 12pm-4pm with some wiggle room to get back slower before sunset. We’ll carpool from San Rafael GroundFloor at 6am and return around 9pm.
https://www.norcalhiker.com/castle-peak-tahoe-national-forest/
Trip Schedule:
-6am carpool depart from free parking lot near GroundFloor SR
-9am-10am breakfast in Auburn (optional)
-11:30pm Arrive at trailhead
-12pm-4:00pm Castle Peak Hike
-4:30pm Depart
-6:30-7:30 dinner in Davis (optional)
-9pm arrive back to GF
Required Gear:
(Snowshoe, poles and gater rentals are available at Sports Basement or REI)
-snowshoes, ski poles and gaters
-waterproof hiking boots and winter socks
-dress in thermals
-warm sweater or puffer
-waterproof outer pants and coat
-daypack
-water, snacks and lunch
-polarized good sunglasses
-warm hat or winter -headband for ears
-sun hat and sunscreen (optional)
-glove warmers (optional)
-flashlight (optional)
-phone battery (optional)
Carpool
-riders share cost of gas round trip (approx $25)
-https://ohv.parks.ca.gov/?page_id=23055 sno park parking pass $15
-carpool cars should have a set of chains incase needed
San Rafael, CA
GTFO: 2 Annual Easy Backpacking Trip
Annual GF Backpacking Weekend!
Our first trip was a success, so we’re heading out again!
Dane (years leading Boy Scout trips) and Heather (camping pro who loves sleeping under the stars) will guide the group and make it easy. We’ll start with a virtual or in-person info session to go over details and help everyone get set up. Need gear? We can help with that too.
This is a beginner-friendly, easy backpack and open to all levels.
Cost: We’ll split campsite + food. Last trip was about $75/person and will likely be less this time.
Come spend a weekend outside with us 🌲
Trip: Henry W. Coe State Park - Morgan Hill (South East Bay)
Friday May 1-3
Lat years pics: https://photos.app.goo.gl/QvbZegwJAb1JWDZC6