Aerial Yoga Play (AYP) combines all the benefits of traditional yoga- flexibility, strength and balance – with the unique conditioning of aerial dance and acrobatics for an exhilarating new way of approaching yoga. Sculpt your body in the air, using our special yoga swings, as you tone muscles, find balance, and increase flexibility. AYP allows a combination of benefits similar to aerial yoga, pilates, suspended resistance training, acrobatics, and aerial silks all rolled into one for an amazing suspended fitness experience. Come fly with us!

If you are new to the practice, snugly fitted yoga pants and full length tops are ideal so that your outfit does not get caught in the swing or slide off. New students may also benefit from wearing a lightweight top with sleeves.
Hanging your body in our swings can include strong pressure and release, so it may feel better to cover the skin until you get used to the deep tissue effect. AYP may not be enjoyable if you experience severe motion sickness.
As with traditional yoga practice, one should avoid eating a large meal right before coming to class.

To book AYP, you must purchase an Aerial Yoga Play drop in or class package. Scroll down when selecting your credit package to access the Aerial Yoga Play pricing options. ***Regular class packages and drop in purchases do not apply to Aerial Yoga Play.***