Are you tired of feeling out of control around food—or constantly thinking about what, when, and how much you should be eating?

Maybe you’ve tried every “healthy lifestyle change” under the sun… only to end up right back where you started—feeling stuck in a cycle of guilt, restriction, and rebellion.

If you’re ready to find a more peaceful, grounded, and sustainable way of relating to food and your body… this evening workshop is for you.

Hosted by certified intuitive eating counselor and registered dietitian Leah Kern