An invitation to be in a community practice of wellbeing, healing and joy. Get to know your fellow Groundfloor members beyond the desk through yoga and movement. 

This month’s theme will focus on primavera and rebirth. <3
• 15-min Intentional Introductions & Caring Conversation 
• 1-hour: Vinyasa Flow, Meditation & Sound Healing 
• 15-min: Community Sharing 

We welcome all of you. No movement or yoga experience required. This will hopefully feel like a nourishing space to simply just be. 

Your guide Melissa Andrada (Mel - they/she) looks after Fairground, a consulting collective supporting organizations to help their people feel safe and joyful at work. Mel co-leads the Queer Yoga Collective at Arise and also teaches queer healing offerings at Soulflow. As a queer Filipine American who came to the States as an undocumented immigrant, Mel brings a highly sensitive and trauma-informed approach to the mat. Outside of work, they can be found traveling, surfing mellow waves and a book on grief, resilience and what it means to be human.  Mel holds a masters in Cultural Studies and is completing a second masters in Clinical Psychology & Expressive Arts Therapy at the California Institute of Integral Studies.