This will be a guided creative writing journaling experience. The 1st hour will be following along with the journal prompts. They will be in 10 minute sessions.

The next 45 minutes will be followed by an amazing Sound Bath. I will use a variety of instruments. Including singing bowls, rain chimes, drums, and rain sticks.

Feel free to bring a yoga mat, journal, and whatever else that you need to get your creative juices flowing.