Los Angeles, CA
GTFO - LITTLE JOY
Let’s GTFO and meet us at Little Joy LA! See you guys at 7 PM— for some drinks and conversations with new and familiar faces.
Feel free to bring a friend!
Feel free to bring a friend!
Events
Groundfloor membership gives access to a huge variety of events and experiences ranging from wellness retreats to cooking classes and comedy shows – and everything in between.
All
Social
Wellness
Los Angeles, CA
art+sound social club | Create. Connect. Vibe.
You’re invited to an afternoon of creativity, connection, sounds and inspiration!
📅 Date: Sunday, February 23rd
⏰ Time: 2:00 PM to 6:00 PM
🎟️ Entry: Free
Bring your own sketchbook, canvas, or just your imagination, and let your creativity run wild.
Whether you’re a seasoned artist, a casual doodler, or someone who just loves to explore their creative side, you’ll find plenty of room to sketch, paint, and dream big on Groundfloor's communal tables.
Not feeling like creating? No pressure! Come hang out, soak up the electric energy, and vibe out with a community of creatives.
Feel free to BYO eats—the wine is on us to keep the vibes just right! Enjoy a curated playlist of world grooves as you create, connect, and share ideas.
Don't miss this opportunity to build connections, find inspiration, and immerse yourself in a creative atmosphere.
Location: Groundfloor main lounge
Let’s make something amazing together—see you there!
Brought to you by:
artlife+style
Www.artlifeandstyle.com
@artlifeandstyle
📅 Date: Sunday, February 23rd
⏰ Time: 2:00 PM to 6:00 PM
🎟️ Entry: Free
Bring your own sketchbook, canvas, or just your imagination, and let your creativity run wild.
Whether you’re a seasoned artist, a casual doodler, or someone who just loves to explore their creative side, you’ll find plenty of room to sketch, paint, and dream big on Groundfloor's communal tables.
Not feeling like creating? No pressure! Come hang out, soak up the electric energy, and vibe out with a community of creatives.
Feel free to BYO eats—the wine is on us to keep the vibes just right! Enjoy a curated playlist of world grooves as you create, connect, and share ideas.
Don't miss this opportunity to build connections, find inspiration, and immerse yourself in a creative atmosphere.
Location: Groundfloor main lounge
Let’s make something amazing together—see you there!
Brought to you by:
artlife+style
Www.artlifeandstyle.com
@artlifeandstyle
Los Angeles, CA
HIIT with Ammo
In this 45 minute HIIT class, Ammo will you take through a series of heart pumping, calorie burning, muscle building exercises that will make you feel like a badass! Abs and stretching will have you leaving feeling strong, flexible and ready to take on the world!
Los Angeles, CA
Tarot Study + Stories: Setting the Stage for the Fool’s Journey
Welcome to month 2 of Tarot Studies and Stories where we’ll be exploring cards 0-7 of the Major Arcana.
Tarot serves as a profound mirror of humanity, guiding us through life's challenges, joys, and transitions. Each card reflects a piece of the human experience, offering insights that bring our inner workings into conscious awareness. Whether sweet or blunt, Tarot encourages intention, perspective, and clarity as we move through life.
In this monthly exploration, we'll journey through the structure and themes of Tarot. we'll uncover the various ways it resonates with our own unique journeys, sharing reflections and stories that illuminate personal growth and self discovery.
Whether you’re a seasoned reader or just beginning to explore, this event is perfect for anyone seeking to deepen their understanding of Tarot and themselves.
Come with curiosity, an open heart, and a willingness to connect with like-minded individuals. This gathering is designed to foster self-inquiry, reflection, and community as we journey through the cards—and through life itself.
Los Angeles, CA
Stretch Fusion Therapy (15-min slots)
**After booking, email dominique@groundfloorclub to reserve your spot.**
Designed for busy professionals, our unique combination of stretching, deep tissue massage, and shiatsu helps relieve tension, improve flexibility, and boost energy—perfect for countering the strain of long hours at a desk. Feel better, move freely, and stay productive.
Each session is 15 minutes.
EMAIL DOMINIQUE TO CONFIRM YOUR SLOT.
Designed for busy professionals, our unique combination of stretching, deep tissue massage, and shiatsu helps relieve tension, improve flexibility, and boost energy—perfect for countering the strain of long hours at a desk. Feel better, move freely, and stay productive.
Each session is 15 minutes.
EMAIL DOMINIQUE TO CONFIRM YOUR SLOT.
Los Angeles, CA
Vinyl + Wine Night
Chill vibes, good music, and great company—Vinyl & Wine was the perfect mix of nostalgia and new memories. Whether you’re into vinyl, love a good pour, or just wanted a laid-back night, this was the place to be. Grab a glass, vibe to hand-picked records, and enjoy the moment.
Los Angeles, CA
RESTORATIVE YOGA w/ Elyce
Join us for a passive, meditative, form of yoga that allows you to focus on your breath while releasing tension in your body.
Los Angeles, CA
BUILD A BOOTY with Lauren
Transform and tone your glutes with this high-energy, targeted workout designed to sculpt, strengthen, and lift. This class combines a mix of bodyweight exercises, resistance training, and isolation moves to activate all the key muscles in your glute region. Each session focuses on building strength, endurance, and flexibility to help you achieve a firmer, more defined posterior. Whether you’re a beginner or advanced, our instructor will guide you through a variety of exercises to maximize results. Get ready to feel the burn!
Los Angeles, CA
Foovie Night with Perfectos Desconocidos (2017)
Greetings GF friends! Finally, Foovie night with an international film for February is here to enjoy and laugh together!
The international movie for the February Foovie Night is Perfectos Desconocidos (2017) a Spain comedy film about a dinner party where a seemingly innocent game unravels a lot of dirty secrets from all the guests 🫣🫢👀!! It is strongly recommended by our fellow foovie members, and no one will leave without tears (out of laughters)
Since the movie is Spanish film, let's prepare the night with tasteful Spanish food! Please introduce your favorite spanish dish to share and enjoy together! Paella is on me 😋 Look forward to seeing you all with your Spanish dish!
The international movie for the February Foovie Night is Perfectos Desconocidos (2017) a Spain comedy film about a dinner party where a seemingly innocent game unravels a lot of dirty secrets from all the guests 🫣🫢👀!! It is strongly recommended by our fellow foovie members, and no one will leave without tears (out of laughters)
Since the movie is Spanish film, let's prepare the night with tasteful Spanish food! Please introduce your favorite spanish dish to share and enjoy together! Paella is on me 😋 Look forward to seeing you all with your Spanish dish!
Los Angeles, CA
MOBILITY PLUS with Luna
This class features exercises that stretch, strengthen and mobilize your whole body.
Through functional training, we build flexibility and strength to improve alignment, posture, and body awareness for greater freedom of movement.
Exercises focus on proper form, breathing, and muscle control, with options for all fitness levels.
You'll leave class feeling more flexible, stable, and confident in your daily movements.
Through functional training, we build flexibility and strength to improve alignment, posture, and body awareness for greater freedom of movement.
Exercises focus on proper form, breathing, and muscle control, with options for all fitness levels.
You'll leave class feeling more flexible, stable, and confident in your daily movements.
Los Angeles, CA
Common Ground: New Year, New We
Our monthly community hang is an evening of food, drinks, icebreakers, and meaningful conversations. Everyone is welcome!
February's Common Ground is all about local love! :yellow_heart: This month we bring Groundfloor members together for the official launch of our Satellite Communities, where you’ll discover and connect with members who are also your neighbors. Already in a Satellite Community? Get ready for your first meetup! No idea what this is? No worries—we’ll connect you with one.
New Members: Get the inside scoop on what it means to be part of Groundfloor, tips for making the most of your membership, and answers to all your questions.
Existing Members: Meet new faces, share your experiences, and contribute to strengthening our growing community.
Non-Members: Bring your friends who are curious about Groundfloor. Whether you're here to make friends, learn about the club, or simply enjoy good vibes, we can't wait to see you there.
Los Angeles, CA
CARDIO ABS with Lauren
Get ready for a full-body burn with this energizing class that combines high-intensity cardio with intense core sculpting exercises. You’ll torch calories and target your abs with a mix of cardio drills like jumping jacks and sprints, paired with ab-focused moves such as planks, and bicycle crunches. Designed to boost cardiovascular fitness while building a stronger, more defined core, this class will leave you feeling lean, toned, and energized. Perfect for all levels, this class is your go-to for a leaner, stronger, and more defined core.
Los Angeles, CA
New Moon Ceremony
The upcoming New Moon emphasizes themes of spiritual growth, intuitive development, and emotional healing. It's an opportune time to release old patterns and set intentions assigned with your deepest aspirations.
Join us for a transformative February New Moon Ceremony designed to guide you through what no longer serves and setting powerful intentions for the lunar cycle ahead. In this session, we'll:
○ Anoint with Mugwort Oil- known for its properties in enhancing intuition and spiritual insight.
○ Guided Journey for Releasing- embark on a meditative journey to identify and let go of limiting beliefs or habits.
○ Intention Setting Journey- dive deep to uncover your aspirations, followed by journaling prompts to solidify your intentions.
○ The Power of Group Sharing- a supportive safe space to share experiences and insights fostering connection, reflection, and healing - reminding us we're not alone in our journey.
What to Bring:
○ Journal and pen
○ Water
Optional:
○ Eye mask, blanket or shawl,
○ Personal sacred items: such as crystals, talismans, or meaningful objects to enrich your ceremony space.
Los Angeles, CA
Game Night: Groundfloor x Gratitude Group
Join us for our monthly game night hosted with Adam Weiss of the Gratitude Group. This is a solo-friendly event, so feel free to come alone, and make some new friends.
Los Angeles, CA
Intro to Archery @ Woodley Park Archery Range
The class is $35. Please Venmo @paintthearrow to secure your spot once you've made it onto the event.
You will be learning about archery in a beautiful natural setting. You will learn safety, form and how to shoot a very basic type of bow. You do not need to have any prior experience and all of the gear will be provided.
Carlos (@paintthearrow) is a certified archery instructor with thousands of hours under his belt and has been teaching for nearly 8 years. He is looking forward to introducing you to this contemplative, relaxing art at a special rate for Groundfloor members.
Come out! You will make friends and get to shoot together after a brief introduction and a one-on-one first round.
The class is $35. Please Venmo @paintthearrow to secure your spot once you've made it onto the event.
Please note: We are unable to offer refunds, but arrangements can be made with Carlos for a future opportunity.
Los Angeles, CA
GTFO: Benny Boy Brewery
Come join us for a fun day featuring something for everyone: tasty beverages (beer, cider, mocktails), Cajun food, the smooth sounds of jazz, and the cuteness overload of a puppy parade!
Los Angeles, CA
Oscars Watch Party 🏆🎬
Hosted by Groundfloor’s Film & TV Community — join us to watch the 2025 Academy Awards!
Also, don’t forget to fill out your ballot for our Oscars Fantasy League! More details to come on prizes :)
Also, don’t forget to fill out your ballot for our Oscars Fantasy League! More details to come on prizes :)
Los Angeles, CA
Community Breakfast
Calling ALL early risers! Join the Breakfast Club for a variety of breakfast selections alongside complimentary coffee and tea. Connect with fellow early risers in a welcoming atmosphere to start your day on a positive note.
Not expected, but feel free to bring something to share :)
Not expected, but feel free to bring something to share :)
Los Angeles, CA
Oil Painting Workshop - Still Life Flowers
Join artist Tanya Zaman for this oil painting workshop. We’ll be painting a still life of flowers. Reference photo will be provided.
In this crash course on oil painting you’ll learn about anatomy, composition, sketching, how to mix colors and prep your palette, and best techniques for using brushes. I’ll walk you through everything step by step.
We’ll be painting on an 8x10 stretched canvas which you’ll take home when you’re done. All materials provided, just bring yourself!
Beginner friendly, all skill levels welcome.
Tanya has been working in film and advertising as an illustrator and storyboard artist for over 10 years. Oil painting is her passion and her goal is to share her love of painting with anyone who’s willing to try!
In this crash course on oil painting you’ll learn about anatomy, composition, sketching, how to mix colors and prep your palette, and best techniques for using brushes. I’ll walk you through everything step by step.
We’ll be painting on an 8x10 stretched canvas which you’ll take home when you’re done. All materials provided, just bring yourself!
Beginner friendly, all skill levels welcome.
Tanya has been working in film and advertising as an illustrator and storyboard artist for over 10 years. Oil painting is her passion and her goal is to share her love of painting with anyone who’s willing to try!
Los Angeles, CA
Ethical Investing Essentials
Want to invest without giving your money to war and the fossil fuel companies that are destroying our planet? Learn the foundations of how to invest your money ethically at a lunch and learn.
Los Angeles, CA
Startup Stories: Liquid Death
Curious about what sets Liquid Death ($1.4B valuation as of Mar 2024) apart from other water brands?
Join us for a dynamic discussion with fellow entrepreneurs and business enthusiasts. Like a book club, we will focus on a podcast that participants listen to beforehand. We will share our thoughts on the brand's strategy, predict its future impact, and explore lessons that can benefit other businesses, including our own.
Podcast Title: Masters of Scale
Podcast Episode: Liquid Death’s Mike Cessario: trust your taste
Apple Podcast Link: https://podcasts.apple.com/us/podcast/masters-of-scale/id1227971746
Spotify Link: https://open.spotify.com/episode/0nEMJ2kQJamXcIFBO2XGBZ?si=afd43e17a0cd40c4
Join us for a dynamic discussion with fellow entrepreneurs and business enthusiasts. Like a book club, we will focus on a podcast that participants listen to beforehand. We will share our thoughts on the brand's strategy, predict its future impact, and explore lessons that can benefit other businesses, including our own.
Podcast Title: Masters of Scale
Podcast Episode: Liquid Death’s Mike Cessario: trust your taste
Apple Podcast Link: https://podcasts.apple.com/us/podcast/masters-of-scale/id1227971746
Spotify Link: https://open.spotify.com/episode/0nEMJ2kQJamXcIFBO2XGBZ?si=afd43e17a0cd40c4
All
Social
Wellness
Oakland, CA
Alignment Vinyasa ®
Alignment Vinyasa ™
This active, alignment-focused vinyasa class focuses on stretching, strengthening, and supporting muscles in the body, so students can build the knowledge and body awareness to reach peak poses safely.
Although there are challenging poses within this format, each class emphasizes choice, and teaches students more about their own anatomy so they can craft a sequence that feels good in their body.
Alignment-Vinyasa™ is a signature class taught and created by Keisha Courtney.
This active, alignment-focused vinyasa class focuses on stretching, strengthening, and supporting muscles in the body, so students can build the knowledge and body awareness to reach peak poses safely.
Although there are challenging poses within this format, each class emphasizes choice, and teaches students more about their own anatomy so they can craft a sequence that feels good in their body.
Alignment-Vinyasa™ is a signature class taught and created by Keisha Courtney.
Oakland, CA
New Orleans Soirée
Come celebrate Black History Month with us at the New Ornelas Soirée, a vibrant groundfloor mixer where culture, community, and creativity come together. This event will feature catering from the iconic Brenda’s in Oakland, serving up a delicious array of flavors that honor the richness of their traditions.
Enjoy drinks inspired by the spirit of New Ornelas culture, and groove to some good music. Dress in your best purple, green, yellow, or gold, and bring your energy to this unforgettable celebration of history, food, and music!
Whether you're here to mingle, or just have a great time, there’s something for everyone. All are welcome—don't miss out on the chance to be part of this special evening!.
All are welcome to join us for an unforgettable night of food, music, and celebration. Don’t miss out on the chance to be part of this special evening!
Enjoy drinks inspired by the spirit of New Ornelas culture, and groove to some good music. Dress in your best purple, green, yellow, or gold, and bring your energy to this unforgettable celebration of history, food, and music!
Whether you're here to mingle, or just have a great time, there’s something for everyone. All are welcome—don't miss out on the chance to be part of this special evening!.
All are welcome to join us for an unforgettable night of food, music, and celebration. Don’t miss out on the chance to be part of this special evening!
Oakland, CA
Gentle Flow - A Community Class
Everyone welcome to this Wind Down the Week class designed to undo the physical and emotional baggage from the week and prepare you to wake refreshed on Saturday morning. Expect a Hatha style class with gentle flowing postures linking movement with breath and some dedicated breathwork. All levels welcome.
Oakland, CA
Vinyasa Flow with Jacqui
Are you curious about alignment informed by anatomy? Do you want a deep, flowing practice with a light touch? Join for a fresh, interesting twist on the basics of breath, asana, and mindfulness. Each class is an opportunity to reground yourself in your body, settle your brain, and be present with whatever arises. All levels welcome.
Oakland, CA
GTFO: Black Joy Parade
Join us for a vibrant and uplifting celebration of Black culture and community at the Black Joy Parade in Oakland! This annual event is a powerful display of Black creativity, resilience, and joy, featuring live music, art, food, and performances that highlight the rich cultural tapestry of the Black experience. We’ll be meeting up as a group to enjoy the festivities, relax, and take in the parade together.
Whether you're there to dance, explore, or just vibe with the community, it’s an opportunity to connect, celebrate, and have a great time in a fun, inclusive space. Come for the parade, stay for the energy, and let’s make unforgettable memories! 🖤🎉
Whether you're there to dance, explore, or just vibe with the community, it’s an opportunity to connect, celebrate, and have a great time in a fun, inclusive space. Come for the parade, stay for the energy, and let’s make unforgettable memories! 🖤🎉
Oakland, CA
Power Vinyasa Flow
Power Vinyasa is a full-body experience that will not only develop your strength and endurance, but also provide the mental benefits of a breath-based practice. In a power vinyasa class you can expect energetic sequences that strengthen and open your body through fast-paced, total-body flows. Power Vinyasa classes move quickly through the poses, holding each pose for a shorter duration while coordinating the breath, having a regular alignment practice and knowledge of Surya A and B is encouraged.
Oakland, CA
Vinyasa Flow with Dyamen
This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses together. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room from active and vigorous pace to a more gentle flow. Feel free to ask the front desk if you have any questions. Touch base with your teacher to let them know about your practice or what you are curious about trying. All levels welcome.
Oakland, CA
Groundfloor Meal Swap
Don't have 4 people to feed in your house and end up getting stuck with extra groceries? Sick of eating the same thing everyday? Tired of Bay Area food prices? Introducing Groundfloor Meal Swap.
How the meal swap will work:
- Bring (3) portions of a homemade meal to share
- Pack each serving in a reusable or compostable container (reusable containers will be returned)
- Label your dish with its name, ingredients, and any special instructions (e.g. heating instructions or if you want your container returned at GF), or be prepared to label before the swap (we’ll have extra labels)
- Bring your dishes and trade for 3 other dishes so you have a variety for the week!
We’ll start swapping promptly at 6:15pm. Anything goes as long as it’s a full meal, from stews to salads, curries to noodles.
Please comment if you have any dietary restrictions. We’ll do our best to accommodate!
How the meal swap will work:
- Bring (3) portions of a homemade meal to share
- Pack each serving in a reusable or compostable container (reusable containers will be returned)
- Label your dish with its name, ingredients, and any special instructions (e.g. heating instructions or if you want your container returned at GF), or be prepared to label before the swap (we’ll have extra labels)
- Bring your dishes and trade for 3 other dishes so you have a variety for the week!
We’ll start swapping promptly at 6:15pm. Anything goes as long as it’s a full meal, from stews to salads, curries to noodles.
Please comment if you have any dietary restrictions. We’ll do our best to accommodate!
Oakland, CA
Book Club @ Clio's: Partners in Crime (Alisha Rai)
Oakland Book Lovers! Join us in Feb at Clios to read the romantic novel Partners in Crime by Alisha Rai. Please contact me (Zarrin) if you have any questions.
Link to the book reviews: https://www.goodreads.com/book/show/58007262-partners-in-crime
Link to the book reviews: https://www.goodreads.com/book/show/58007262-partners-in-crime
Oakland, CA
Flow to Yoga Nidra
In Flow to Yoga Nidra you'll begin the first half of class warming up with a gentle Vinyasa flow, and enjoy a long cool down of restorative poses. In the Vinyasa half you'll move in and out of yoga poses, carefully connecting breath to movement in an active practice to build heat, strength and mental focus. In the second half of class, you'll gently soften the body using props and and remain in each pose allowing the body to release while guided through a deeply relaxing Yoga Nidra. Yoga Nidra, also called yogic sleep, takes us effortlessly into a state of harmonious, restful being. From here, we can be healed, restored and awakened to our deepest, all-knowing, all-welcoming self.
Oakland, CA
Morning Vinyasa
Wake up and flow! Start your morning off with energizing yoga and deep breathing. Join us for this one hour gentle yet invigorating class, and watch your day transform.
Oakland, CA
Vinyasa Flow with Jacqui
This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room. Classes will range from an active and vigorous pace to a more gentle flow.
Oakland, CA
Vinyasa Flow
This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room. Classes will range from an active and vigorous pace to a more gentle flow. Though this is an All-levels class, in order to keep with the dynamic pace, good familiarity with sun salutations and warrior poses is required.
Oakland, CA
Strength and Conditioning
This is a challenging, sweaty, and fun filled full-body workout grounded in strength training principles. This high intensity, low impact class is designed to strengthen muscles, increase cardio, and thoroughly renew your connection to mind, body, and spirit. Set in a hot studio, with a groovy playlist, this 60min class is challenging, so come ready to sweat. This class is for every body, but most importantly YÖŪ. You’ve made it this far, you might as well follow through on your curiosity.
Oakland, CA
Hatha Yoga with Sara
With a focus on healthy alignment, this class encompasses the practice of asanas (yoga postures) with focus on the breath to bring peace to the mind and awareness to the body. For both the yoga curious and the experienced practitioner, Hatha Yoga focuses on the fundamentals while creating space and energy in your yoga practice.
Each Hatha teacher has many years of experience and brings their unique voice to the class.
All levels welcome. To beginners, please introduce yourself to the teacher at the beginning of class.
Each Hatha teacher has many years of experience and brings their unique voice to the class.
All levels welcome. To beginners, please introduce yourself to the teacher at the beginning of class.
Oakland, CA
Self-Care Club
Join the self-care club as we explore new tools to support your busy lifestyle.
Start your new year learning mindful techniques that will help center your mind, body and spirit as you relax and release stress and anxiety.
We will practice:
-Emotional Freedom Technique, also known as EFT/tapping: calm the vagus nerve by touching specific points on your body and head to create a calming effect
-Somatic Breathwork: use your breath to control your emotions and release trauma that you have been silently carrying
-Sitting meditation: quiet the mind, just be present
-Reiki: open up all your energy centers and let positive energy flow throughout your body to heal and recharge your entire system
We will start the session with a Mindful Tea ceremony.
Snacks will be served.
Club member Lauren Bui has a background in mindful meditation, holistic healing and well being.
She’s a certified Reiki master, meditation and life coach Mindvalley International Coach Federation (ICF).
Professionally Lauren has an MBA and has decades of experience as a Technology Executive focused on healthcare and well-being.
what to bring:
Yoga mat, eye mask
Start your new year learning mindful techniques that will help center your mind, body and spirit as you relax and release stress and anxiety.
We will practice:
-Emotional Freedom Technique, also known as EFT/tapping: calm the vagus nerve by touching specific points on your body and head to create a calming effect
-Somatic Breathwork: use your breath to control your emotions and release trauma that you have been silently carrying
-Sitting meditation: quiet the mind, just be present
-Reiki: open up all your energy centers and let positive energy flow throughout your body to heal and recharge your entire system
We will start the session with a Mindful Tea ceremony.
Snacks will be served.
Club member Lauren Bui has a background in mindful meditation, holistic healing and well being.
She’s a certified Reiki master, meditation and life coach Mindvalley International Coach Federation (ICF).
Professionally Lauren has an MBA and has decades of experience as a Technology Executive focused on healthcare and well-being.
what to bring:
Yoga mat, eye mask
Oakland, CA
Vinyasa Flow
This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room. Classes will range from an active and vigorous pace to a more gentle flow. Though this is an All-levels class, in order to keep with the dynamic pace, good familiarity with sun salutations and warrior poses is required.
Oakland, CA
Community Lunch
Join us for a warm and welcoming gathering this Wednesday to celebrate our newest Groundfloor family members!
Connect with new and familiar faces, share stories and laughter, and learn about our vibrant community.
Enjoy a cozy atmosphere, bring your own lunch, and the opportunity to forge new friendships and create lasting connections.
This event is a BYOM (bring your own meal) lunch, Bring what you're having for lunch and come grab a seat with us!
Connect with new and familiar faces, share stories and laughter, and learn about our vibrant community.
Enjoy a cozy atmosphere, bring your own lunch, and the opportunity to forge new friendships and create lasting connections.
This event is a BYOM (bring your own meal) lunch, Bring what you're having for lunch and come grab a seat with us!
Oakland, CA
Vinyasa Flow with Rose
This class is a fusion of playful flow with compassionate, intelligent alignment. This class is rooted in classical yoga, informed by modern anatomy and fosters a spirit of acceptance and connection. The practice is physically and mentally challenging, yet is made accessible by careful attention to detail and thoughtful sequencing. All levels welcome — basic knowledge of yoga poses is recommended.
Oakland, CA
Flow & Restore
Begin the first half of class warming up with a dynamic Vinyasa flow, and enjoy a long cool down of restorative poses. In the Vinyasa half you'll move in and out of yoga poses, carefully connecting breath to movement in an active practice to build heat, strength and mental focus. In the Restore half you'll gently soften the body using props and and remain in each pose allowing the body to release. All levels welcome.
Oakland, CA
Random Acts of Whittling
Welcome to Random Acts of Whittling!
Come join us for a fun evening of whittling on Wed, Feb 26, 2025 at 7:00 PM at Groundfloor. Whether you're a beginner or an experienced whittler, this event is perfect for anyone looking to relax and get creative with wood carving. We'll be carving comfort birds, please purchase the kit ahead of time.
https://beavercrafttools.com/products/diy01-comfort-bird-carving-kit-complete-starter-whittling-kit-for-beginners-adults-teens-and-kids
So bring your kit and join us for a night of carving, chatting, and enjoying the company of fellow whittling enthusiasts. Don't worry if you're new to whittling, this event is intended for beginners!
So mark your calendars and get ready for a night of random acts of whittling at Groundfloor. We can't wait to see you there!
This is a free event (just buy your kit).
Come join us for a fun evening of whittling on Wed, Feb 26, 2025 at 7:00 PM at Groundfloor. Whether you're a beginner or an experienced whittler, this event is perfect for anyone looking to relax and get creative with wood carving. We'll be carving comfort birds, please purchase the kit ahead of time.
https://beavercrafttools.com/products/diy01-comfort-bird-carving-kit-complete-starter-whittling-kit-for-beginners-adults-teens-and-kids
So bring your kit and join us for a night of carving, chatting, and enjoying the company of fellow whittling enthusiasts. Don't worry if you're new to whittling, this event is intended for beginners!
So mark your calendars and get ready for a night of random acts of whittling at Groundfloor. We can't wait to see you there!
This is a free event (just buy your kit).
Oakland, CA
Morning Vinyasa
Wake up and flow! Start your morning off with energizing yoga and deep breathing. Join us for this one hour gentle yet invigorating class, and watch your day transform.
Oakland, CA
Vinyasa Flow with Jacqui
This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room. Classes will range from an active and vigorous pace to a more gentle flow.
Oakland, CA
Vinyasa with Jody
This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room. Classes will range from an active and vigorous pace to a more gentle flow. Though this is an All-levels class, in order to keep with the dynamic pace, good familiarity with sun salutations and warrior poses is required.
Oakland, CA
Restorative Yoga with Hot Stones
Join this gentle, nurturing and deeply relaxing yoga practice. Using props, students hold poses longer to find a deeper, more inward experience. Hot stones are then used to release tension and to invite the mind to find a state of quiet meditation. This special class will be in Person only at Nest!
Oakland, CA
Power Vinyasa Flow with Susannah
Ready to move? This 60 minute class will uplift and challenge you and your yoga practice in the best of all ways. After plenty of warmup, get ready to play with your edge and test out your limits while you experiment with some peak poses, maybe an inversion or deep backbends, and end with a soothing meditation to take you into your weekend. For Intermediate and Advanced practitioners; knowledge of and comfort with Surya Namaskar required.
Oakland, CA
Gentle Flow - A Community Class
Everyone welcome to this Wind Down the Week class designed to undo the physical and emotional baggage from the week and prepare you to wake refreshed on Saturday morning.
Oakland, CA
GTFO: Comedy Oakland Live at Quinn's Lighthouse
Get ready for a night of laughs, good vibes, and great company at Comedy Oakland Live at Quinn’s Lighthouse! Join us for an unforgettable evening of comedy featuring local talent and some of the best stand-up performances around. Who better to share the laughs with than your fellow community?
Tickets are required, so make sure to grab yours early before they sell out! Simply click the link below to secure your spot.
Get your tickets here -- https://www.eventbrite.com/e/comedy-oakland-live-at-quinns-lighthouse-fri-feb-28-2025-tickets-1172793399629
Come for the comedy, stay for the community—see you there!
Tickets are required, so make sure to grab yours early before they sell out! Simply click the link below to secure your spot.
Get your tickets here -- https://www.eventbrite.com/e/comedy-oakland-live-at-quinns-lighthouse-fri-feb-28-2025-tickets-1172793399629
Come for the comedy, stay for the community—see you there!
Oakland, CA
Alignment Vinyasa ®
Alignment Vinyasa ™
This active, alignment-focused vinyasa class focuses on stretching, strengthening, and supporting muscles in the body, so students can build the knowledge and body awareness to reach peak poses safely.
Although there are challenging poses within this format, each class emphasizes choice, and teaches students more about their own anatomy so they can craft a sequence that feels good in their body.
Alignment-Vinyasa™ is a signature class taught and created by Keisha Courtney.
This active, alignment-focused vinyasa class focuses on stretching, strengthening, and supporting muscles in the body, so students can build the knowledge and body awareness to reach peak poses safely.
Although there are challenging poses within this format, each class emphasizes choice, and teaches students more about their own anatomy so they can craft a sequence that feels good in their body.
Alignment-Vinyasa™ is a signature class taught and created by Keisha Courtney.
Oakland, CA
Gentle Flow - A Community Class
Everyone welcome to this Wind Down the Week class designed to undo the physical and emotional baggage from the week and prepare you to wake refreshed on Saturday morning. Expect a Hatha style class with gentle flowing postures linking movement with breath and some dedicated breathwork. All levels welcome.
Oakland, CA
Vinyasa Flow with Jacqui
Are you curious about alignment informed by anatomy? Do you want a deep, flowing practice with a light touch? Join for a fresh, interesting twist on the basics of breath, asana, and mindfulness. Each class is an opportunity to reground yourself in your body, settle your brain, and be present with whatever arises. All levels welcome.
Oakland, CA
Trivia Night : Brain Busters
Get ready for an exciting evening of brain-busting fun! Whether you're a history buff, pop culture expert, or science whiz, our general knowledge trivia night has something for everyone. Test your knowledge with a variety of questions covering everything from sports and entertainment to geography and current events.
Bring your friends, form a team, and compete for bragging rights and some great prizes! No need to be an expert—just come for the fun and challenge your mind!
Bring your friends, form a team, and compete for bragging rights and some great prizes! No need to be an expert—just come for the fun and challenge your mind!
Oakland, CA
GTFO: First Friday
Join us for an unforgettable evening at Oakland's vibrant First Friday! Every first Friday of the month, the streets of Oakland come alive with art, music, food, and culture. Whether you’re discovering new art, grabbing a bite from one of the many food trucks, having a drink at a local bar or just soaking in the energy of this dynamic city, First Friday is the perfect way to kick off your weekend. Make sure to check the chat for locations . We will be meeting and Sand Bar 2418 Broadway, Oakland, CA 94612 .
Oakland, CA
Don't Tell Comedy Show
Join us on the floor Saturday night for some laughs with Don’t Tell Comedy. Don’t Tell Comedy brings live comedy experiences to cities across the nation. They showcase the best of the next generation of stand-up comedians through secret pop-up shows in unique locations!
Are you ready to bust a gut? We sure hope so!
Doors open at 7:30 and show starts at 8 PM!
This event is FREE for members. If you want to bring a guest, you can buy tickets on their website and use the promo code GROUNDFLOOR for 10% off.
Are you ready to bust a gut? We sure hope so!
Doors open at 7:30 and show starts at 8 PM!
This event is FREE for members. If you want to bring a guest, you can buy tickets on their website and use the promo code GROUNDFLOOR for 10% off.
Oakland, CA
Dungeons and Dragons
Ready to embark on an epic quest? Join us for an exciting Dungeons & Dragons Adventure Night! Whether you're a seasoned adventurer or a newcomer to the world of D&D, this event is the perfect opportunity to dive into a night of imagination, strategy, and fun.
Gather your party and get ready to explore mysterious dungeons, battle fierce monsters, and solve intricate puzzles—all while forging unforgettable memories with friends old and new. Our experienced Dungeon Master will guide you through an immersive campaign full of twists, turns, and plenty of chances to showcase your character's skills and creativity.
Oakland, CA
Wine Club: Cheers to Women in Wine! 🍷✨
Join us for a fabulous March evening as we raise a glass to the incredible women shaping the wine industry! In celebration of International Women’s Day & Women's History Month, we invite you to bring a bottle from a woman-owned or woman-produced winery to share with fellow wine lovers. It’s the perfect excuse to sip, swirl, and celebrate the powerhouse women behind the bottles.
We’ll kick off the meeting with introductions to share our wine contributions. Be prepared to speak a little about your wine and why you chose it. Nothing fancy or formal, but pro-tip: the Vivino app can be helpful in a pinch!
We’ll provide light snacks to complement the wines, along with great company and lively conversation. Whether you’re toasting with a bold red, a crisp white, or something delightfully unexpected, let’s come together to honor the women making waves in winemaking.
So grab a bottle, bring a friend, and let’s drink to progress, passion, and incredible pours! 🍾🥂
Note: All members and their guests are warmly invited to attend Wine Club events; however, all attendees must be 21+.
We’ll kick off the meeting with introductions to share our wine contributions. Be prepared to speak a little about your wine and why you chose it. Nothing fancy or formal, but pro-tip: the Vivino app can be helpful in a pinch!
We’ll provide light snacks to complement the wines, along with great company and lively conversation. Whether you’re toasting with a bold red, a crisp white, or something delightfully unexpected, let’s come together to honor the women making waves in winemaking.
So grab a bottle, bring a friend, and let’s drink to progress, passion, and incredible pours! 🍾🥂
Note: All members and their guests are warmly invited to attend Wine Club events; however, all attendees must be 21+.
Oakland, CA
Creative Mornings
CreativeMornings is a free monthly breakfast lecture series. We offer free coffee, breakfast, and an inspiring talk highlighting an artist, maker, entrepreneur or creative individual in our community! We’re part of a global network found in over 240 cities worldwide, and are entirely volunteer-run and supported by local businesses in Oakland. About CreativeMornings/Oakland To say we have pride about our Town is an understatement. You have either been here, or you have the desire to be here. But Oakland does not mince messages: to belong here is to make a promise to community. Oakland is built on community. Creativity and collaboration are what brought the Free Breakfasts to the children of West Oakland, the endurance to the Occupiers, and the persistence to the Resistance. We understand that to live a vibrant and inclusive life requires a diversity of beliefs and backgrounds. We understand that to breathe creativity into the minds and souls of our neighbors it requires the joy and respect for others. Community is not a one way street. Thankfully, we love to share it. At CreativeMornings Oakland, we seek to elevate the voices of our community: the passionate, the freedom fighters, the change makers, the resilient, the honest, and the leaders—without whom we’d have no inspiration, for our community is our future.
All
Social
Wellness
San Francisco, CA
Love Flows 50: Vinyasa
IMPORTANT NOTES:
If you have never been to Love Story, please make an account before the start of class: https://lovestoryyoga.com/my-account
As a Groundfloor Member, you are required to check in at the front desk before entering the class.
Bringing your own mat is required. You must be no more than 5 mins late.
Vinyasa. Love Story's morning flow where everyone's welcome - from the adventurous beginner looking for a workout to the advanced student wanting a balanced practice. The teacher offers variations that enable you to practice at your own level while keeping up with the flow. 50 min.
If you have never been to Love Story, please make an account before the start of class: https://lovestoryyoga.com/my-account
As a Groundfloor Member, you are required to check in at the front desk before entering the class.
Bringing your own mat is required. You must be no more than 5 mins late.
Vinyasa. Love Story's morning flow where everyone's welcome - from the adventurous beginner looking for a workout to the advanced student wanting a balanced practice. The teacher offers variations that enable you to practice at your own level while keeping up with the flow. 50 min.
San Francisco, CA
Love Flows 75: Vinyasa
IMPORTANT NOTES:
If you have never been to Love Story, please make an account before the start of class: https://lovestoryyoga.com/my-account
As a Groundfloor Member, you are required to check in at the front desk before entering the class.
Bringing your own mat is required. You must be no more than 5 mins late.
Vinyasa. Love Story's signature bhakti flow where everyone's welcome - from the adventurous beginner looking for a workout to the advanced student wanting a balanced practice. The teacher offers variations that enable you to practice at your own level while keeping up with the flow. 75 min.
If you have never been to Love Story, please make an account before the start of class: https://lovestoryyoga.com/my-account
As a Groundfloor Member, you are required to check in at the front desk before entering the class.
Bringing your own mat is required. You must be no more than 5 mins late.
Vinyasa. Love Story's signature bhakti flow where everyone's welcome - from the adventurous beginner looking for a workout to the advanced student wanting a balanced practice. The teacher offers variations that enable you to practice at your own level while keeping up with the flow. 75 min.
San Francisco, CA
HEART-OPENING BACKBENDS [workshop]
IMPORTANT NOTES:
If you have never been to Love Story, please make an account before the start of class: https://lovestoryyoga.com/my-account
As a Groundfloor Member, you are required to check in at the front desk before entering the class.
Bringing your own mat is required. You must be no more than 5 mins late.
Join Giana Gambino for an immersive backbending workshop designed to deepen your understanding and practice of backbends while connecting with your heart center. Backbends go beyond physical shapes; they stimulate the heart chakra, fostering openness, courage, love, and compassion, while bringing balance to both body and mind.
If you have never been to Love Story, please make an account before the start of class: https://lovestoryyoga.com/my-account
As a Groundfloor Member, you are required to check in at the front desk before entering the class.
Bringing your own mat is required. You must be no more than 5 mins late.
Join Giana Gambino for an immersive backbending workshop designed to deepen your understanding and practice of backbends while connecting with your heart center. Backbends go beyond physical shapes; they stimulate the heart chakra, fostering openness, courage, love, and compassion, while bringing balance to both body and mind.
San Francisco, CA
Love Flows 75: Vinyasa
IMPORTANT NOTES:
If you have never been to Love Story, please make an account before the start of class: https://lovestoryyoga.com/my-account
As a Groundfloor Member, you are required to check in at the front desk before entering the class.
Bringing your own mat is required. You must be no more than 5 mins late.
Vinyasa. Love Story's signature bhakti flow where everyone's welcome - from the adventurous beginner looking for a workout to the advanced student wanting a balanced practice. The teacher offers variations that enable you to practice at your own level while keeping up with the flow. 75 min.
If you have never been to Love Story, please make an account before the start of class: https://lovestoryyoga.com/my-account
As a Groundfloor Member, you are required to check in at the front desk before entering the class.
Bringing your own mat is required. You must be no more than 5 mins late.
Vinyasa. Love Story's signature bhakti flow where everyone's welcome - from the adventurous beginner looking for a workout to the advanced student wanting a balanced practice. The teacher offers variations that enable you to practice at your own level while keeping up with the flow. 75 min.
San Francisco, CA
SoFar Sounds: Black History Month
Live music legends, Sofar Sounds, are back at Groundfloor! Book here to get front row access this intimate concert. The best part? The artists remain a mystery – you'll find out who they are when they take the mic!
Celebrate Black History Month at this show headlined by Black artists in our community.
Bring a friends and rock out with us at the Club! Artists start promptly at 8pm. Feel free to BYOB.
Doors open 7:30pm, first act goes on at 8pm!
Non-members can book here: https://www.sofarsounds.com/events/59421
Celebrate Black History Month at this show headlined by Black artists in our community.
Bring a friends and rock out with us at the Club! Artists start promptly at 8pm. Feel free to BYOB.
Doors open 7:30pm, first act goes on at 8pm!
Non-members can book here: https://www.sofarsounds.com/events/59421
San Francisco, CA
Love Flows 75: Vinyasa
IMPORTANT NOTES:
If you have never been to Love Story, please make an account before the start of class: https://lovestoryyoga.com/my-account
As a Groundfloor Member, you are required to check in at the front desk before entering the class.
Bringing your own mat is required. You must be no more than 5 mins late.
Vinyasa. Love Story's signature bhakti flow where everyone's welcome - from the adventurous beginner looking for a workout to the advanced student wanting a balanced practice. The teacher offers variations that enable you to practice at your own level while keeping up with the flow. 75 min.
If you have never been to Love Story, please make an account before the start of class: https://lovestoryyoga.com/my-account
As a Groundfloor Member, you are required to check in at the front desk before entering the class.
Bringing your own mat is required. You must be no more than 5 mins late.
Vinyasa. Love Story's signature bhakti flow where everyone's welcome - from the adventurous beginner looking for a workout to the advanced student wanting a balanced practice. The teacher offers variations that enable you to practice at your own level while keeping up with the flow. 75 min.
San Francisco, CA
Love Flows 75: Vinyasa
IMPORTANT NOTES:
If you have never been to Love Story, please make an account before the start of class: https://lovestoryyoga.com/my-account
As a Groundfloor Member, you are required to check in at the front desk before entering the class.
Bringing your own mat is required. You must be no more than 5 mins late.
Vinyasa. Love Story's signature bhakti flow where everyone's welcome - from the adventurous beginner looking for a workout to the advanced student wanting a balanced practice. The teacher offers variations that enable you to practice at your own level while keeping up with the flow. 75 min.
If you have never been to Love Story, please make an account before the start of class: https://lovestoryyoga.com/my-account
As a Groundfloor Member, you are required to check in at the front desk before entering the class.
Bringing your own mat is required. You must be no more than 5 mins late.
Vinyasa. Love Story's signature bhakti flow where everyone's welcome - from the adventurous beginner looking for a workout to the advanced student wanting a balanced practice. The teacher offers variations that enable you to practice at your own level while keeping up with the flow. 75 min.
San Francisco, CA
Founders Club: Sunday Coffee Chat
"Our Founders Club Sunday Coffee Meetup is focussed on accountability and sharing challenges! All are welcome, from current founders to anyone curious about entrepreneurship! We meet every Sunday to give quick updates on our projects, progress, and struggles, then dive into brainstorming solutions together and general catchups. We like to say it's like a little dose of ‘group startup therapy’ every week!
Come hang out, enjoy free snacks, and support your fellow founders. Feel free to message Vicki Powell with any snack requests :) See you on Sunday!
** This week we will be meeting at Four Barrel Coffee down the street from Groundfloor!
San Francisco, CA
NEW YEAR, NEW STRENGTH: YOGA SCULPT [workshop]
IMPORTANT NOTES:
If you have never been to Love Story, please make an account before the start of class: https://lovestoryyoga.com/my-account
As a Groundfloor Member, you are required to check in at the front desk before entering the class.
Bringing your own mat is required. You must be no more than 5 mins late.
Kick off 2025 with a powerful blend of mindfulness and movement! Join Elena at Love Story Yoga on January 19th at 2PM for an invigorating Yoga Sculpt Workshop designed to help you build strength, enhance your yoga practice, and energize your New Year.
If you have never been to Love Story, please make an account before the start of class: https://lovestoryyoga.com/my-account
As a Groundfloor Member, you are required to check in at the front desk before entering the class.
Bringing your own mat is required. You must be no more than 5 mins late.
Kick off 2025 with a powerful blend of mindfulness and movement! Join Elena at Love Story Yoga on January 19th at 2PM for an invigorating Yoga Sculpt Workshop designed to help you build strength, enhance your yoga practice, and energize your New Year.
San Francisco, CA
Vinyasa and Vino
Join us for Vino & Vinyasa, an evening where mindfulness meets your love for wine (or N/A wine)! This special event blends a soulful vinyasa flow class with a chance to unwind and connect with our vibrant community afterward.
We’ll start at Haum Yoga (2973 16th St 5th Floor, San Francisco, CA 94103) with a mindful vinyasa flow class, designed to help you find balance, ground your energy, and breathe deeply as you move through a creative sequence. Whether you're a seasoned yogi or new to the practice, this class will offer something for everyone. Please arrive 10 minutes before the 3pm start time.
After class, we will walk to Groundfloor to enjoy a selection of wines (and N/A options) as we relax, chat, and celebrate our shared love for yoga and life. It’s the perfect opportunity to nurture both body and soul while enjoying a delicious glass with friends old and new!
We’ll start at Haum Yoga (2973 16th St 5th Floor, San Francisco, CA 94103) with a mindful vinyasa flow class, designed to help you find balance, ground your energy, and breathe deeply as you move through a creative sequence. Whether you're a seasoned yogi or new to the practice, this class will offer something for everyone. Please arrive 10 minutes before the 3pm start time.
After class, we will walk to Groundfloor to enjoy a selection of wines (and N/A options) as we relax, chat, and celebrate our shared love for yoga and life. It’s the perfect opportunity to nurture both body and soul while enjoying a delicious glass with friends old and new!
San Francisco, CA
Love Flows: Vinyasa
IMPORTANT NOTES:
If you have never been to Love Story, please make an account before the start of class: https://lovestoryyoga.com/my-account
As a Groundfloor Member, you are required to check in at the front desk before entering the class.
Bringing your own mat is required. You must be no more than 5 mins late.
Vinyasa. Love Story's signature bhakti flow where everyone's welcome - from the adventurous beginner looking for a workout to the advanced student wanting a balanced practice. The teacher offers variations that enable you to practice at your own level while keeping up with the flow.
If you have never been to Love Story, please make an account before the start of class: https://lovestoryyoga.com/my-account
As a Groundfloor Member, you are required to check in at the front desk before entering the class.
Bringing your own mat is required. You must be no more than 5 mins late.
Vinyasa. Love Story's signature bhakti flow where everyone's welcome - from the adventurous beginner looking for a workout to the advanced student wanting a balanced practice. The teacher offers variations that enable you to practice at your own level while keeping up with the flow.
San Francisco, CA
Unscene Zine Launch Party
Unscene is a creative collective that tells human interest stories about life in San Francisco. Come celebrate our fourth issue release with a community launch party!! Bring your dancing shoes and listening ears for DJ and piece readings we have ready for the launch.
Together we'll connect with new neighbors, enjoy a champagne toast, and met the creatives that made the diverse pieces ranging from a SF-inspired music video to poetry to performance art-- and there'll be the opportunity to buy issue four zines of course!
San Francisco, CA
Power Vinyasa
With breath-based movement, tap into your inner power and strength. This 60-minute power vinyasa class is faster paced with an emphasis on active/yang postures. Come as you are—all levels welcome with options throughout class to make this practice truly your own. Yoga mats + blocks are provided unless you’d prefer to bring/use your own.
San Francisco, CA
Authentic Relating Connection Game Night
Connection games allow us to grow and have fun in a relaxed and inclusive environment with others.
What do we mean by connection? Connection is a feeling that goes beyond communication skills or active listening. It comes from sharing our authentic selves and developing our capacity for sensing and feeling more deeply. This creates the foundation for how we relate to others, and can form greater connections.
Our capacity to feel and sense is something that can grow with practice, and the connection games we will be playing provide an engaging way to develop these abilities.
In recent years, authentic relating has emerged as one of the most practical and direct ways to connect with others in a group setting. Let's explore this practice, go deep and have fun together!
a. First 15 mins is arrival and mingle time.
b. 90 mins of structured Authentic Relating exercises and practices within the group or rotating 1:1 pairs. We will demonstrate how to do this and set you people off to practice each round with our support!
c. Last 30 mins for debrief and informal discussions.
What do we mean by connection? Connection is a feeling that goes beyond communication skills or active listening. It comes from sharing our authentic selves and developing our capacity for sensing and feeling more deeply. This creates the foundation for how we relate to others, and can form greater connections.
Our capacity to feel and sense is something that can grow with practice, and the connection games we will be playing provide an engaging way to develop these abilities.
In recent years, authentic relating has emerged as one of the most practical and direct ways to connect with others in a group setting. Let's explore this practice, go deep and have fun together!
a. First 15 mins is arrival and mingle time.
b. 90 mins of structured Authentic Relating exercises and practices within the group or rotating 1:1 pairs. We will demonstrate how to do this and set you people off to practice each round with our support!
c. Last 30 mins for debrief and informal discussions.
San Francisco, CA
Moon Magic: New Moon in Pisces
Moon Magic is a night of self-work guided by the stars. Join us for reflection and ritual, led by Bex Mui, queer witch, energy healer, and author of House of Our Queer: Healing, Reframing, and Reclaiming Your Spiritual Practice.
This Month we’ll focus on the New Moon in Pisces, a water sign that thrives in diving to great and vulnerable depths. Pisces is creative and has a unique ability to bring our deep, inner desires into the language of dreams, a critical step towards manifesting. In a reality like 2025, our dreams are more vital than ever.
After an energetic meditation and grounding, we’ll discuss the lunar transit and its impact on our inner worlds. You’ll have the opportunity to reflect on what shifts and changes you need most, and to discuss with others to build community and connection.
Bring a journal, tarot cards, or other ite
San Francisco, CA
Community Lunch
Need a midday break? Want to gather over a meal? Join us for a Groundfloor Community lunch!
Come and connect through conversation with new and familiar faces.
Bring your own lunch! Or, meet at the Community Manager front table at 12pm to walk to grab something together.
Come and connect through conversation with new and familiar faces.
Bring your own lunch! Or, meet at the Community Manager front table at 12pm to walk to grab something together.
San Francisco, CA
Connect With STORY
Whether you dread the spotlight or are the first to grab the mic, humans are storytellers by nature and we have more storytelling skill than we realize. Molly’s combination of care and coaching creates a safe space where you have the rare chance to play in ways that strengthen your story-muscles. Come try simple, low-stakes improv games, then listen to our story-sharers. You might even be inspired to share your own 5-minute story.
This event is free for Groundfloor members. Want to bring a friend? Guests can purchase a ticket for this event using this link: https://www.connectwithstory.com/
Molly is a coach, strategy consultant, and artist; designing experiences that inspire individuals and teams to tap into their creativity for more impact with less effort. She's on a mission to connect people to their authentic voice, a deeper purpose, and the power of community. Because our voices matter, our story is a gift and connection is the key to unlock the best in us.
San Francisco, CA
Barry's February Group Sweat!
Happy Febraury!! BARRY'S Castro is proud to invite Groundfloor members to a complimentary Group Sweat class on Wednesday, February 27th! There are 5 classes to choose from to get your perfect sweat on!
RUN X LIFT Abs & Ass @ 9:30am
RUN X LIFT Bring You Barry's Bestie @ 12:30pm
RUN X LIFT Abs & Ass @ 2:00pm
RUN X LIFT Abs & Ass @ 3:10pm
RUN X LIFT Abs & Ass @ 7:50pm
Group Sweats are a great way to network and build team camaraderie in addition to having a quality workout! We hope to see you there!
Use this link to register and pick your class:
https://barrysbootcamp.typeform.com/to/vj72yMDn#location_id=xxxxx&class_id=xxxxx&corporate_account=xxxxx
See you in the Red Room!
***IMPORTANT: You MUST register on BARRY'S website in addition to booking here. Link: https://barrysbootcamp.typeform.com/to/hW5hxeAu
RUN X LIFT Abs & Ass @ 9:30am
RUN X LIFT Bring You Barry's Bestie @ 12:30pm
RUN X LIFT Abs & Ass @ 2:00pm
RUN X LIFT Abs & Ass @ 3:10pm
RUN X LIFT Abs & Ass @ 7:50pm
Group Sweats are a great way to network and build team camaraderie in addition to having a quality workout! We hope to see you there!
Use this link to register and pick your class:
https://barrysbootcamp.typeform.com/to/vj72yMDn#location_id=xxxxx&class_id=xxxxx&corporate_account=xxxxx
See you in the Red Room!
***IMPORTANT: You MUST register on BARRY'S website in addition to booking here. Link: https://barrysbootcamp.typeform.com/to/hW5hxeAu
San Francisco, CA
Common Ground
Our monthly community hang - with food, drinks, icebreakers, and meaningful conversations - and everyone is welcome!
On February 27th we’ll be announcing some new app features and doing local neighborhood trivia.
New Members: Get the inside scoop on what it means to be part of Groundfloor, tips for making the most of your membership, and answers to all your questions.
Existing Members: Meet new faces, share your experiences, and contribute to strengthening our growing community.
Non-Members: Bring your friends who are curious about Groundfloor.
Whether you're here to make friends, learn about the club, or simply enjoy good vibes, we can't wait to see you there.
On February 27th we’ll be announcing some new app features and doing local neighborhood trivia.
New Members: Get the inside scoop on what it means to be part of Groundfloor, tips for making the most of your membership, and answers to all your questions.
Existing Members: Meet new faces, share your experiences, and contribute to strengthening our growing community.
Non-Members: Bring your friends who are curious about Groundfloor.
Whether you're here to make friends, learn about the club, or simply enjoy good vibes, we can't wait to see you there.
San Francisco, CA
Groundfloor 3rd Birthday Party!
Three years ago, we threw open the doors to see what would happen. Turns out, what happened was you—a crew of curious, creative, and genuinely good humans who make Groundfloor what it is.
So come raise a glass, make a new friend, and toast to three years of this fun-friendship-magic we’ve been making together. We’ve got a DJ, good food and drinks, and a surprise or two. No dress code, no pressure—just a good time at the place that wouldn’t be the same without you.
See you there!
San Francisco, CA
Founders Club: Workshop
Join us every first Sunday of the month for an engaging workshop designed for aspiring entrepreneurs. In just an hour and a half, dive into key business themes like branding, marketing, pitching practice and more. We’ll be bringing industry leaders / professionals to lead these workshops.
Come hang out, enjoy free snacks, and support your fellow founders. Feel free to message Vicki Powell with any snack requests :) See you on Sunday!
San Francisco, CA
Sunday Ritual: Potluck
After two fantastic Sunday Rituals: Potlucks, we're getting into the swing of things for this third one! Join us in San Francisco to connect with members from all locations, socializing over generous food and drinks.
Bringing people together is at the heart of Groundfloor, and there are few better ways to do that than through cuisine. Whether simple or extraordinary, food creates shared experiences and lasting memories! We can't wait to see your smiling face and whatever you buy, cook, bake, or improvise.
Please sign up below and let us know what you'll be bringing at
https://docs.google.com/spreadsheets/d/18gqRz57zUmfZaHamnfGmcxdwSWDNbrlR7O56zLB7Jwk/edit?gid=0#gid=0,
where you can also find some suggestions. While advance planning is grand, last minute registrations are also most welcome. Please download the google sheets app and edit from your phone!
(If you have trouble accessing the link on your phone, try using a computer). Please reach out to jenna@groundfloorclub.com if you are having technical difficulties.
Don’t forget to bring containers for leftovers so you can enjoy a great meal or two in the coming days.
San Francisco, CA
Oscars Watch Party
Join us for an unforgettable evening to celebrate Hollywood's biggest night! Step onto the red carpet, strike a pose for our paparazzi, and immerse yourself in the elegance and excitement of the Oscars at Groundfloor.
On this night we will have a live viewing of the Oscars. Cheer for your favorites and see who takes home the gold statue! Among the favorites this year include: Anora, The Brutalist and much more.
Before you come, please try your best to see the nominated films because we are going to vote for who we as a community think are the best: https://pollunit.com/polls/kmvz9-he850jdh7a0c3dmg
Dress your best and let's cheer on a great year for cinema! Most of all, have some fun.
On this night we will have a live viewing of the Oscars. Cheer for your favorites and see who takes home the gold statue! Among the favorites this year include: Anora, The Brutalist and much more.
Before you come, please try your best to see the nominated films because we are going to vote for who we as a community think are the best: https://pollunit.com/polls/kmvz9-he850jdh7a0c3dmg
Dress your best and let's cheer on a great year for cinema! Most of all, have some fun.
San Francisco, CA
Pro Bono Work 101: How Offering Your Skills Benefits You and the Community
Join the Community Action Club for an interactive guided discussion on how and why to offer pro bono services in ways that benefit you, your business and your community. Whatever your passion or expertise, pro bono work offers an incredible opportunity to support causes close to your heart while diversifying your experience and earning paid work.
Led by Shannon G, this session will explore:
- How to identify causes that align with your passions and values.
- How to begin offering your expertise to nonprofits and underserved communities - never to for-profit entities.
- Setting clear boundaries.
- How and why pro bono work benefits YOU.
Consultants, professionals, non-profit workers and skilled folks of all backgrounds who want to learn how to contribute their unique expertise to causes they care about should attend. Come ready to share your own experiences, ask questions, and connect with others who want to give back in a meaningful way. Together, we’ll uncover actionable steps to turn your skills into service.
Refreshments will be provided, and networking opportunities will follow the discussion. Let’s make an impact together!
RSVP now to reserve your spot.
About the Community Action Club
Groundfloor Club is for people who want to work and socialize with people in their neighborhood. That’s why we’re committed to contributing positively to the local communities where we meet. Community Action Club is a space where members can explore their interests in volunteerism and community service together.
San Francisco, CA
Tea & Tarot
You’re invited to a casual hour of connection: Tea and Tarot!
Come connect with like-minded people who have started (or want to begin!) their own practice, and learn from our experienced tarot readers.
All levels welcome. Bring your favorite deck (or two!) as we sip, flip, and discuss!
Want to bring a friend? They can purchase a ticket here: https://www.eventbrite.com/e/tea-and-tarot-with-the-witch-and-healer-collective-tickets-1221411457549?aff=oddtdtcreator
This event is brought to you by the Witch and Healer Collective. Danyelle Caruthers, ASW, MPA, (she/her) is a Black|Queer|Femme tarot reader and psychotherapist working to support folx on their journeys of holistic transformation. Bex Mui, M. Ed, (she/her) is a queer witch, energy worker, and the spiritual organizer of House Of Our Queer.
Come connect with like-minded people who have started (or want to begin!) their own practice, and learn from our experienced tarot readers.
All levels welcome. Bring your favorite deck (or two!) as we sip, flip, and discuss!
Want to bring a friend? They can purchase a ticket here: https://www.eventbrite.com/e/tea-and-tarot-with-the-witch-and-healer-collective-tickets-1221411457549?aff=oddtdtcreator
This event is brought to you by the Witch and Healer Collective. Danyelle Caruthers, ASW, MPA, (she/her) is a Black|Queer|Femme tarot reader and psychotherapist working to support folx on their journeys of holistic transformation. Bex Mui, M. Ed, (she/her) is a queer witch, energy worker, and the spiritual organizer of House Of Our Queer.
San Francisco, CA
BGC: Blood on the Clocktower Custom Script
Blood on the Clocktower is an award-winning social deduction game of murder and mystery, lies and logic, deduction and deception for up to fifteen daring players led by a devious storyteller. We will be playing a custom-but-beginners-friendly script! We will have pizza - BYOB!
‼️ Blood on the Clocktower can take *three* hours to run, so please don’t make other plans for your evening - your presence will be required for the entirety of the game. Pizza will be provided.
‼️ We encourage players to watch this 10 minute introduction video on the rules ahead of the event: https://www.youtube.com/watch?v=M-aZP47Nm9g
‼️ Even more info & play guides: BotC website https://bloodontheclocktower.com
Each player receives either a ‘good’ or ‘evil’ token with their unique character and special ability on it. Good players share information to solve the mystery whilst evil players lie about who they are and what they know. The good team wins if they can piece together their knowledge, trust each other, and vote to execute the demon. The evil team wins if the demon can sow distrust, evade detection, and wipe out the village.
Being dead doesn’t remove you from the game, you can still discuss with fellow players, win (or lose!) with your team, and have one final ‘ghost’ vote to use before the end of the game. Sometimes it’s actually useful to be dead rather than alive!
‼️ Blood on the Clocktower can take *three* hours to run, so please don’t make other plans for your evening - your presence will be required for the entirety of the game. Pizza will be provided.
‼️ We encourage players to watch this 10 minute introduction video on the rules ahead of the event: https://www.youtube.com/watch?v=M-aZP47Nm9g
‼️ Even more info & play guides: BotC website https://bloodontheclocktower.com
Each player receives either a ‘good’ or ‘evil’ token with their unique character and special ability on it. Good players share information to solve the mystery whilst evil players lie about who they are and what they know. The good team wins if they can piece together their knowledge, trust each other, and vote to execute the demon. The evil team wins if the demon can sow distrust, evade detection, and wipe out the village.
Being dead doesn’t remove you from the game, you can still discuss with fellow players, win (or lose!) with your team, and have one final ‘ghost’ vote to use before the end of the game. Sometimes it’s actually useful to be dead rather than alive!
San Francisco, CA
Community Lunch
Need a midday break? Want to gather over a meal? Join us for a Groundfloor Community lunch!
Come and connect through conversation with new and familiar faces.
Bring your own lunch! Or, meet at the Community Manager front table at 12pm to walk to grab something together.
Come and connect through conversation with new and familiar faces.
Bring your own lunch! Or, meet at the Community Manager front table at 12pm to walk to grab something together.
San Francisco, CA
Creatives Club Share & Creation Hour
In the first hour, we'll have Creative Share Time for those who wish to tell the story of a creative project they're working on, completed, or aspire to do! We encourage bringing in the project or some of the materials to show the group. The link to the sign up doc will be in the GF Creatives Club channel chat. Limited to 5 people, so sign up quickly!
The second hour will be Creation Hour! Creation Hour is:
a time to work on creative projects at the dining table, with the support and joy of community! We bring our own materials and it's a fun hour of working side-by-side. // Creatives Club also has an art supply box (watercolor paints, brushes, watercolor paper, stamps, ink, cards, etc.) and a sewing machine for member use during this time. Just ask Ning or Jamie for these items.
Some of the recent projects that folks have been working on:
- watercolor painting gift tags and greeting cards
- website creation
- digital photo editing
- researching and finding recipes to cook
- portrait drawing from a photograph
- stamp making & printing gifts tags
- digital watercoloring a wedding invitation
- researching patterns to make a dress
- embroidering patches for pants
- writing poetry
- sewing their first pillow cover
- working on a music track in Logic software
- writing an article to publish in their substack
- researching furniture and design inspiration to update their home office
- knitting a sweater
- learning ProCreate on their iPad
- writing songs and script for a musical
- painting an abstract painting with acrylic paints
The list goes on and on!
Whatever you consider a creative endeavor or project is most welcome!
The second hour will be Creation Hour! Creation Hour is:
a time to work on creative projects at the dining table, with the support and joy of community! We bring our own materials and it's a fun hour of working side-by-side. // Creatives Club also has an art supply box (watercolor paints, brushes, watercolor paper, stamps, ink, cards, etc.) and a sewing machine for member use during this time. Just ask Ning or Jamie for these items.
Some of the recent projects that folks have been working on:
- watercolor painting gift tags and greeting cards
- website creation
- digital photo editing
- researching and finding recipes to cook
- portrait drawing from a photograph
- stamp making & printing gifts tags
- digital watercoloring a wedding invitation
- researching patterns to make a dress
- embroidering patches for pants
- writing poetry
- sewing their first pillow cover
- working on a music track in Logic software
- writing an article to publish in their substack
- researching furniture and design inspiration to update their home office
- knitting a sweater
- learning ProCreate on their iPad
- writing songs and script for a musical
- painting an abstract painting with acrylic paints
The list goes on and on!
Whatever you consider a creative endeavor or project is most welcome!
San Francisco, CA
Poker Night
Join us for a beginners-friendly poker game at Groundfloor. Come to learn more about poker or take a shot at the prize pool. Players of all levels are welcome to join.
If you're less experienced come 20 minutes before the event for a quick lesson on how to play poker and common strategies.
We will be playing 5 cards Texas Hold'em in a tournament configuration. Players can only buy back in if they lose all their chips and within the first hour of the game. The buy-in is $20 and will be sent to Benj via Venmo. Blinds will rise throughout the night to keep the gaming progressing. Top 3 players payout (50%, 30%, 10%). The remaining 10% goes towards event snacks and drinks.
If you're less experienced come 20 minutes before the event for a quick lesson on how to play poker and common strategies.
We will be playing 5 cards Texas Hold'em in a tournament configuration. Players can only buy back in if they lose all their chips and within the first hour of the game. The buy-in is $20 and will be sent to Benj via Venmo. Blinds will rise throughout the night to keep the gaming progressing. Top 3 players payout (50%, 30%, 10%). The remaining 10% goes towards event snacks and drinks.
San Francisco, CA
Cereal Killer
Was cereal a big part of your childhood?! Or perhaps you’re just cereal curious. Let’s get together for an evening of sweet, crunchy nostalgia. We’ll also have a cereal-related game or two!
👉🏻Bring a box (or two) of your favorite childhood cereal 👅
🥣 We’ll provide the milk (dairy and non-dairy), bowls, and spoons.
👉🏻Bring a box (or two) of your favorite childhood cereal 👅
🥣 We’ll provide the milk (dairy and non-dairy), bowls, and spoons.
San Francisco, CA
Founders Club: Sunday Coffee Chat
"Our Founders Club Sunday Coffee Meetup is focussed on accountability and sharing challenges! All are welcome, from current founders to anyone curious about entrepreneurship! We meet every Sunday to give quick updates on our projects, progress, and struggles, then dive into brainstorming solutions together and general catchups. We like to say it's like a little dose of ‘group startup therapy’ every week!
Come hang out, enjoy free snacks, and support your fellow founders. Feel free to message Vicki Powell with any snack requests :) See you on Sunday!
** This week we will be meeting at Four Barrel Coffee down the street from Groundfloor!
San Francisco, CA
Non Fiction Book Club - The Let Them Theory by Mel Robbins
“Looking to read more non-fiction this year? Join for an engaging discussion on Mel Robbins’ latest NYT bestseller, The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About!
This game-changing book will shift how you think about relationships, control, and personal power—helping you advance your career, inspire change, take creative risks, build better habits, and find deeper connections.
Come ready to dive into thought-provoking themes, share insights, and connect with fellow readers. Plus, enjoy delicious snacks and refreshing beverages while we chat. Don’t miss out—let’s turn the page on personal growth together!
https://www.goodreads.com/book/show/216351768-the-let-them-theory?ac=1&from_search=true&qid=TOBRqwpobH&rank=1
https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002
https://podcasts.apple.com/us/podcast/on-purpose-with-jay-shetty/id1450994021?i=1000682838657
https://podcasts.apple.com/us/podcast/u-up/id1313996383?i=1000680727424
San Francisco, CA
Writer's Circle
The writer's circle is a group of Groundfloor members who convene 1-2 times a month for creative writing and connection. We host monthly formal meet ups and casual drop in's throughout the month, so keep an eye on the chats. Whether you're working on a manuscript, writing for work, or new to writing and looking for creative inspiration, we'd love for you to join us! No previous writing experience necessary. All are welcome.
San Francisco, CA
undefined
What Does Belonging Mean to You?
We meet to collaboratively explore ideas from art to science to philosophy to learn about the topic and each other.
Our intent is to create a free, inclusive, and friendly space for connection and community based on ideas, in an environment that prioritizes listening and openness to a wide range of perspectives.
How does it work?
We choose a topic, share optional resources (video/articles/podcasts, etc.) and discussion questions in advance to establish a shared context, and then have a lightly moderated discussion along with potluck-style drinks and snacks. Expect some time to socialize before and after the official discussion.
We meet to collaboratively explore ideas from art to science to philosophy to learn about the topic and each other.
Our intent is to create a free, inclusive, and friendly space for connection and community based on ideas, in an environment that prioritizes listening and openness to a wide range of perspectives.
How does it work?
We choose a topic, share optional resources (video/articles/podcasts, etc.) and discussion questions in advance to establish a shared context, and then have a lightly moderated discussion along with potluck-style drinks and snacks. Expect some time to socialize before and after the official discussion.
San Francisco, CA
Parents Club
Join Us for a Parenting Meet-Up!
Whether you're navigating the journey of trying to conceive, early parenthood, or embracing the complexities of raising teenagers, our Parents Club invites you to share together at our monthly gathering in San Francisco.
Join us for coffee as we create connections with other parents while also sharing about ourselves on a personal level.
Based on the group, Nic will bring some curated questions around parenting challenges and strategies, celebrating wins, and a resource exchange.
RSVP to join us in creating meaningful connections and fostering a supportive community.
Parents Club is hosted by member Nic Frick. Nic is a career coach specializing in career pivots and returning to work. She has two children under 5 and is eager to meet more families at Groundfloor to continue creating and expanding our villages.
Whether you're navigating the journey of trying to conceive, early parenthood, or embracing the complexities of raising teenagers, our Parents Club invites you to share together at our monthly gathering in San Francisco.
Join us for coffee as we create connections with other parents while also sharing about ourselves on a personal level.
Based on the group, Nic will bring some curated questions around parenting challenges and strategies, celebrating wins, and a resource exchange.
RSVP to join us in creating meaningful connections and fostering a supportive community.
Parents Club is hosted by member Nic Frick. Nic is a career coach specializing in career pivots and returning to work. She has two children under 5 and is eager to meet more families at Groundfloor to continue creating and expanding our villages.
San Francisco, CA
Community Lunch
Need a midday break? Want to gather over a meal? Join us for a Groundfloor Community lunch!
Come and connect through conversation with new and familiar faces.
Bring your own lunch! Or, meet at the Community Manager front table at 12pm to walk to grab something together.
Come and connect through conversation with new and familiar faces.
Bring your own lunch! Or, meet at the Community Manager front table at 12pm to walk to grab something together.
San Francisco, CA
Vinyasa & Vino w/ Love Story
I’m excited to confirm our Vino and Vinyasa night on March 12th from 4:30 to 5:45 PM, followed by happy hour at Groundfloor! It’s the perfect chance to celebrate Valentine’s Day with your lover or bestie—bring a plus one for a fun evening of movement, connection, and relaxation. This event is also a wonderful opportunity to come together as a community, share the love, and deepen our bonds through yoga and connection.
We’ll kick things off with a 75-minute heated Vinyasa flow led by the wonderful Giana—a perfect way to connect with our bodies through movement, breath, and a fun playlist. It’s going to be an energizing, feel-good flow, and all levels are welcome!
Schedule:
• 4:30 - 5:45 PM: 75-minute Love Flow with Giana
• 6:00 - 7:00 PM: Vino plus non alcoholic drinks at Groundfloor
We’ll kick things off with a 75-minute heated Vinyasa flow led by the wonderful Giana—a perfect way to connect with our bodies through movement, breath, and a fun playlist. It’s going to be an energizing, feel-good flow, and all levels are welcome!
Schedule:
• 4:30 - 5:45 PM: 75-minute Love Flow with Giana
• 6:00 - 7:00 PM: Vino plus non alcoholic drinks at Groundfloor
San Francisco, CA
THE GIRL'S ROOM with Kelsey Kindall, Tyler Reese, and Liv Belda
Groundfloor SF's very own Tyler Reese and Kelsey Kindall are teaming up with Liv Belda for THE GIRL'S ROOM - a night celebrating women in music! From soul to R&B to house funk pop, the girls are bringing ALL the genres for one big night of fun! Come party with them and raise a glass to International Women's Month!
Please use this link to RSVP & purchase tickets (RSVP with the Partiful link and purchase tickets at the link in Partiful bio)!
https://partiful.com/e/a06JGCYBw2WANBDLaYnS
Let's pack out the show - invite everyone you know!
Please use this link to RSVP & purchase tickets (RSVP with the Partiful link and purchase tickets at the link in Partiful bio)!
https://partiful.com/e/a06JGCYBw2WANBDLaYnS
Let's pack out the show - invite everyone you know!
San Francisco, CA
undefined
Book yourself a little self-care here at Groundfloor!
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
San Francisco, CA
undefined
Book yourself a little self-care here at Groundfloor!
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
San Francisco, CA
undefined
Book yourself a little self-care here at Groundfloor!
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
San Francisco, CA
undefined
Book yourself a little self-care here at Groundfloor!
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
San Francisco, CA
GTFO: ABV
GTFO at ABV: Drinks & Chill 🍻
Join us for a laid-back GTFO event at ABV! Whether you’re looking to unwind after a long day, catch up with familiar faces, or meet new people, this is the perfect chance to do it over some great drinks.
We'll walk with a group from Groundfloor at 6pm to ABV. If you have issues finding us, comment on the event chat!
Come through, grab a drink, and let’s kick it. See you there! 🥂
Join us for a laid-back GTFO event at ABV! Whether you’re looking to unwind after a long day, catch up with familiar faces, or meet new people, this is the perfect chance to do it over some great drinks.
We'll walk with a group from Groundfloor at 6pm to ABV. If you have issues finding us, comment on the event chat!
Come through, grab a drink, and let’s kick it. See you there! 🥂
San Francisco, CA
Supper Club
Join Us for Supper Club!
Come together for a night of great food, laughter, and community as we enjoy a special menu crafted by the amazing Chef Julien. Good vibes, delicious flavors, and great company guaranteed!
The Menu will be as follows:
Salad – Baby spinach, apple, beet, cabbage, corn, feta cheese, pumpkin seeds, dried cranberries
Main –
• Salmon with tarragon cream (quantities to be confirmed)
• Chicken with mushroom cream (quantities to be confirmed)
• Brown rice and zucchini
Dessert – Strawberry panna cotta
Join us for an evening of connection, conversation, and culinary delights. We can’t wait to share this experience with you!
Your ticket includes the full course meal and a wine/beer pairing. You are also welcome to BYOB.
Any dietary restrictions please email jenna@groundfloorclub.com at least 72 hours ahead of the event.
Come together for a night of great food, laughter, and community as we enjoy a special menu crafted by the amazing Chef Julien. Good vibes, delicious flavors, and great company guaranteed!
The Menu will be as follows:
Salad – Baby spinach, apple, beet, cabbage, corn, feta cheese, pumpkin seeds, dried cranberries
Main –
• Salmon with tarragon cream (quantities to be confirmed)
• Chicken with mushroom cream (quantities to be confirmed)
• Brown rice and zucchini
Dessert – Strawberry panna cotta
Join us for an evening of connection, conversation, and culinary delights. We can’t wait to share this experience with you!
Your ticket includes the full course meal and a wine/beer pairing. You are also welcome to BYOB.
Any dietary restrictions please email jenna@groundfloorclub.com at least 72 hours ahead of the event.
San Francisco, CA
undefined
Book yourself a little self-care here at Groundfloor!
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
San Francisco, CA
undefined
Book yourself a little self-care here at Groundfloor!
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
San Francisco, CA
undefined
Book yourself a little self-care here at Groundfloor!
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
San Francisco, CA
undefined
Book yourself a little self-care here at Groundfloor!
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
San Francisco, CA
undefined
Book yourself a little self-care here at Groundfloor!
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
San Francisco, CA
undefined
Book yourself a little self-care here at Groundfloor!
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
San Francisco, CA
undefined
Book yourself a little self-care here at Groundfloor!
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
San Francisco, CA
undefined
Book yourself a little self-care here at Groundfloor!
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
San Francisco, CA
undefined
Book yourself a little self-care here at Groundfloor!
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
San Francisco, CA
undefined
Book yourself a little self-care here at Groundfloor!
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
San Francisco, CA
undefined
Book yourself a little self-care here at Groundfloor!
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
San Francisco, CA
undefined
Book yourself a little self-care here at Groundfloor!
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
All
Social
Wellness
San Rafael, CA
Marin Headlands Hill 88 Summit Hike!
Hey there, hike club! Ready for a stunning coastal adventure in the Marin Headlands? Join us for a moderate challenge as we summit Hill 88, where we’ll take in breathtaking views of the Pacific Ocean, the Golden Gate Bridge, San Francisco, and Mount Tamalpais. This loop trail offers a mix of rugged hills, historic military sites, and open ridgelines.
We’ll set off at 10:00 AM from the Rodeo Beach parking lot, hiking approximately 5.5 miles roundtrip with an elevation gain of 1,200 feet. The route follows the Coastal Trail before turning onto the Wolf Ridge Trail, which leads to the summit at 1,053 feet. From there, we’ll descend via the Miwok Trail, completing a full loop back to Rodeo Beach. Expect a steady but well-graded climb, with a mix of fire roads and single-track trails.
After the hike, we may grab lunch in Sausalito.
This is a dog-friendly hike. Woof!
Date & Time: Sunday, February 23, 2025, 10:00 AM
Distance: 5.5 miles roundtrip
Elevation Gain: 1,200 ft
Difficulty: Moderate
Expected Duration: ~3 hours
Keep an eye on the chat where we can coordinate meet-up, carpool options, and other info.
Meeting Spot: Rodeo Beach parking lot, Marin Headlands https://maps.app.goo.gl/mhhAU2n1JWa3qGwL7
Our Route: https://www.strava.com/routes/3322698804456015552
Recommended Gear: Comfortable hiking shoes, layers for changing weather, water, snacks, sun protection, and a leash if bringing a dog.
Let’s enjoy an incredible day on the trails and take in some of the best views the Marin Headlands has to offer!
San Rafael, CA
Business Speaker Series: Make Your Brand Message Stick!
The Groundfloor Speaker Series is excited to present our second speaker, Kate Hughes, Founder of the Brand Incubator. (https://incubatemybrand.com/home)
From Crickets to Customers: Make Your Brand Message Stick!
Is your brand message getting lost in the noise? If you're struggling to attract the right customers, clarify your value, or turn marketing efforts into real sales results, you’re not alone. Too many entrepreneurs rely on guesswork instead of a clear, compelling message that actually resonates.
This workshop will help you craft a brand message that cuts through the clutter, connects with your audience, and converts curiosity into customers. You'll learn how to refine your unique value proposition, simplify your messaging, and build a marketing strategy that makes people pay attention—without shouting into the void.
About Kate Hughes:
Kate has guided early-stage startups in brand strategy, digital marketing, and go-to-market execution; led marketing at VC-backed ventures WUWTA, Stemodontics, and WellFX; co-founded the SF-based marketing agency Nuvolum; and chairs the CMO Council for The GTM Leader Society. With an MBA from UC Berkeley Haas and experience as an Innovation Consultant for Hewlett Packard’s 3D Metal Printing division, Kate knows what it takes to stand out, scale, and succeed.
San Rafael, CA
Fasting to Feel Good: Coaching Program
"The best of all medicines is resting and fasting." - Mark Twain
This event is for those who signed up for Fasting to Feel Good - please talk to Heather directly if you have questions or want to join after the information session.
Fasting to Feel Good is a group coaching program to get you started with fasting for improved health, mental wellbeing and to give you new found energy!
The program is designed to help you embrace fasting as a tool for better health. Every other week, we come together to learn more about our bodies, boost our motivation, and explore new ways to enhance our well-being through fasting.
Fasting is just one tool, Heather loves to share all different ways she has found that can bring us closer to FEELING GOOD!
Heather is a Registered Nurse who left corporate healthcare to help people find true health without medications. She believes in finding the root cause of disease and empowering her clients to connect with the needs of their own unique bodies. Heather harnesses the power of fasting and the transformative magic of psychedelic mushrooms (for those who are interested) to revolutionize the way her clients see and experience health.
This event is for those who signed up for Fasting to Feel Good - please talk to Heather directly if you have questions or want to join after the information session.
Fasting to Feel Good is a group coaching program to get you started with fasting for improved health, mental wellbeing and to give you new found energy!
The program is designed to help you embrace fasting as a tool for better health. Every other week, we come together to learn more about our bodies, boost our motivation, and explore new ways to enhance our well-being through fasting.
Fasting is just one tool, Heather loves to share all different ways she has found that can bring us closer to FEELING GOOD!
Heather is a Registered Nurse who left corporate healthcare to help people find true health without medications. She believes in finding the root cause of disease and empowering her clients to connect with the needs of their own unique bodies. Heather harnesses the power of fasting and the transformative magic of psychedelic mushrooms (for those who are interested) to revolutionize the way her clients see and experience health.
San Rafael, CA
Clothing Swap!
Clothing Swap
The last clothing swap was such a success! Let’s do it again!! This time we are going to beef it up even more - please bring men’s and children’s clothes! We will donate all the leftovers to charity!
Please bring all your gently used clothes, shoes, and accessories that no longer belong with you! Whether you have summer favorites you’re ready to pass along or cozy winter pieces to trade, this event is all about sharing and discovering new-to-you styles.
It’s more than just swapping clothes—it’s a chance to connect with the community, find unique pieces, and enjoy the spirit of sharing. AND we can also HELP!
Come meet new friends, explore fresh fashion finds, and give your preloved items a new home. This is a great way to clear out what you don’t need and find something you’ll love. Let’s make fashion fun and sustainable together!
The last clothing swap was such a success! Let’s do it again!! This time we are going to beef it up even more - please bring men’s and children’s clothes! We will donate all the leftovers to charity!
Please bring all your gently used clothes, shoes, and accessories that no longer belong with you! Whether you have summer favorites you’re ready to pass along or cozy winter pieces to trade, this event is all about sharing and discovering new-to-you styles.
It’s more than just swapping clothes—it’s a chance to connect with the community, find unique pieces, and enjoy the spirit of sharing. AND we can also HELP!
Come meet new friends, explore fresh fashion finds, and give your preloved items a new home. This is a great way to clear out what you don’t need and find something you’ll love. Let’s make fashion fun and sustainable together!
San Rafael, CA
The Lab
Welcome to the Business Lab Weekly Collaboration! Looking for some inspiration and guidance from Groundfloor members? Need some support on something you're working on? Want time to share your expertise and connect?
Every week at 9:30am on Wednesdays, the Business Lab is OPEN. This is a time for us all to gather at Groundfloor and work collaboratively. Whether you're looking to help others or get some assistance, this is the place for you to make the magic happen. Each Business Lab will kick off with announcing what you're hoping to accomplish, recognize other members for a successful partnerships, and settle in to knock out those big ticket items on your list.
Weekly rituals are so important to boost well-being, facilitate personal and professional growth, while improving your relationships at Groundfloor. Please join us to set your intentions and accomplish even more through our community!
Every week at 9:30am on Wednesdays, the Business Lab is OPEN. This is a time for us all to gather at Groundfloor and work collaboratively. Whether you're looking to help others or get some assistance, this is the place for you to make the magic happen. Each Business Lab will kick off with announcing what you're hoping to accomplish, recognize other members for a successful partnerships, and settle in to knock out those big ticket items on your list.
Weekly rituals are so important to boost well-being, facilitate personal and professional growth, while improving your relationships at Groundfloor. Please join us to set your intentions and accomplish even more through our community!
San Rafael, CA
Community Lunch
Come and bring your own lunch as you connect and cheers to a new year with new and familiar faces. Enjoy a cozy atmosphere and the opportunity to forge new friendships and create lasting connections.
We look forward to seeing you at the dining table!
IMPORTANT NOTE: Please bring your own lunch :)
We look forward to seeing you at the dining table!
IMPORTANT NOTE: Please bring your own lunch :)
San Rafael, CA
Creatives Club: Intro to Swing Dance!
You are wholeheartedly welcome to our first Swing dance/ Creative Club event of the year! No partner necessary!
Designed for first-time swing dancers to seasoned pros - We are especially grateful to Shannon Warf and her partner who will co-teach with Marisa!
Please join us for co-created community fun!
We will begin with an ice-breaker/community building activity, then...
- Warm/up stretches
- Partner lead/follow practice
- Basic swing steps
- Basic turns
For any questions or suggestions please reach out to Marisa
Wednesday February 26th from 6:30-8pm (drinks and light snacks provided)
Designed for first-time swing dancers to seasoned pros - We are especially grateful to Shannon Warf and her partner who will co-teach with Marisa!
Please join us for co-created community fun!
We will begin with an ice-breaker/community building activity, then...
- Warm/up stretches
- Partner lead/follow practice
- Basic swing steps
- Basic turns
For any questions or suggestions please reach out to Marisa
Wednesday February 26th from 6:30-8pm (drinks and light snacks provided)
San Rafael, CA
Common Ground: Local Trivia Night!
Our monthly community hang is an evening of food, drinks, icebreakers, and meaningful conversations. Everyone is welcome!
February's Common Ground is all about local love! 💛 We’ll be announcing some new app features and doing local neighborhood trivia.
New Members: Get the inside scoop on what it means to be part of Groundfloor, tips for making the most of your membership, and answers to all your questions.
Existing Members: Meet new faces, share your experiences, and contribute to strengthening our growing community.
Non-Members: Bring your friends who are curious about Groundfloor. Whether you're here to make friends, learn about the club, or simply enjoy good vibes, we can't wait to see you there.
February's Common Ground is all about local love! 💛 We’ll be announcing some new app features and doing local neighborhood trivia.
New Members: Get the inside scoop on what it means to be part of Groundfloor, tips for making the most of your membership, and answers to all your questions.
Existing Members: Meet new faces, share your experiences, and contribute to strengthening our growing community.
Non-Members: Bring your friends who are curious about Groundfloor. Whether you're here to make friends, learn about the club, or simply enjoy good vibes, we can't wait to see you there.
San Rafael, CA
GTFO: Social Anxiety Club
**Special GTFO: Social Anxiety Club - meeting at Pink Owl**
Did you join Groundfloor with aspirations of vibrant social connections, only to find yourself grappling with a touch of social shyness and a tendency to get tongue-tied in when meeting new people?
Then, the Social Anxiety Club is for you! We embrace the charm of our inner introverts while fearlessly navigating the post-COVID landscape. Picture a blend of delightful awkwardness, welcoming smiles, and laughter.
Join us for light-hearted gatherings as we relearn to socialize. No pressure, just genuine, unfiltered human connection (with an optional side of anxiety-induced laughter). Let's break the ice and melt those social butterflies out of their cozy cocoons. The only requirement is a willingness to laugh at the occasional awkward silence. Join us and let the Social Anxiety Club become your haven of connection.
***
Pink Owl is located at:
1100 4th St, San Rafael, CA 94901
Did you join Groundfloor with aspirations of vibrant social connections, only to find yourself grappling with a touch of social shyness and a tendency to get tongue-tied in when meeting new people?
Then, the Social Anxiety Club is for you! We embrace the charm of our inner introverts while fearlessly navigating the post-COVID landscape. Picture a blend of delightful awkwardness, welcoming smiles, and laughter.
Join us for light-hearted gatherings as we relearn to socialize. No pressure, just genuine, unfiltered human connection (with an optional side of anxiety-induced laughter). Let's break the ice and melt those social butterflies out of their cozy cocoons. The only requirement is a willingness to laugh at the occasional awkward silence. Join us and let the Social Anxiety Club become your haven of connection.
***
Pink Owl is located at:
1100 4th St, San Rafael, CA 94901
San Rafael, CA
Inner Work Club - MOVIE NIGHT: "Soul"
🎬 Inner Work Club Presents: Watch Party & Reflection Night - SOUL 🛋️🍿
✨ A Cozy Slumber Party for the Soul-Seekers ✨
Join us this month for a special Inner Work Club gathering as we host a watch party for Disney-Pixar’s SOUL—a film that beautifully explores purpose, passion, and what it truly means to live.
We’ll kick off the night with a gentle check-in, setting the space for introspection and connection. Then, we’ll dive into the movie, letting its artistry and storytelling guide us into deep reflection. After the film, we’ll open the floor for an optional check-out discussion, where we’ll explore our personal takeaways, insights, and how the themes of the movie resonate with our own inner work journeys.
🛋️ Vibes: Think slumber party energy—comfy clothes, cozy blankets, and the kind of deep, soulful conversations that make you feel truly seen.
🍿 Snacks & Drinks: Provided! Enjoy a spread of comforting treats while we unwind together.
Why SOUL?
This film is a goldmine for Inner Work Club enthusiasts—it challenges societal narratives about purpose, success, and identity while gently reminding us that simply being is enough. Whether you’re exploring your own sense of meaning, reconnecting with your inner child, or navigating a personal transition, SOUL offers poignant metaphors and invitations to self-inquiry.
🔥 +1s welcome—bring a friend who loves a good movie and a deep conversation!
San Rafael, CA
Hike Club/Ritual Club Collab: A Sensory Forest Journey
Join us for a unique and mindful forest hike, where we’ll combine movement, stillness, and deep listening to nurture a deep presence, connection, and reciprocity with the land. This hike brings together our Groundfloor Hike Club and Ritual Club for a special afternoon of attunement, exploration and presence in the redwoods.
We’ll meet at 12:00PM at the Roy’s Redwoods trailhead and begin with a moment to meet the land and set our intentions. As we hike through the forest, we’ll move at a relaxed and mindful pace, pausing to listen, reflect and engage with our surroundings in new ways. Our journey will include hiking with awareness, intuitive wandering, meditative listening, and collective reflection. This hike is an invitation to step out of ordinary time and into a state of heightened awareness. We will engage with the forest as a living presence, opening ourselves to its quiet intelligence and the subtle ways it interacts with us.
This hike invites you to:
* Develop a deeper sense of presence and attunement to the living world
* Experience shifts in perception as you explore how nature communicates through different senses
* Have the opportunity to soften, listen, and connect with yourself, your fellow journeyers, and the land
* Cultivate a sense of belonging within the vast network of life, both seen and unseen
* Engage in forest bathing, attuning to the vitality of nature through breath, stillness, and open awareness
* Foster a more intentional relationship with movement, walking as a form of conscious attunement, where each step deepens your dialogue with the land
Hike Details
Date & Time: Sunday, March 2, 2025, 12:00 PM – 3:00 PM
Distance: ~3 miles round trip
Difficulty: Easy
Estimated Duration: ~3 hours
Meeting Spot: https://maps.app.goo.gl/nigKCJ1RhSZFxK6z6
What to Bring
Bring comfortable and sturdy shoes for hiking and navigating potential mud and unstable terrain.
Who Is This For?
This hike is for those who long for deeper connection with nature’s intelligence. No experience in meditation or nature connection practices is necessary, just a sense of curiosity and a willingness to listen.
Your Guides:
Tim Gnatek, Leader of Hike Club
Tim has spent the past 25 years exploring the trails of Marin, developing a deep connection with the region’s landscapes. As the founder of Hike Club, he brings together a community of adventurers to experience the outdoors with intention, curiosity, and camaraderie. An avid trail runner and seasoned hiker, Tim blends his love for movement with a dedicated mindfulness practice, approaching nature as both a physical and meditative experience. Whether on rugged summits or quiet forest paths, he invites others to engage with the land in a way that is both challenging and deeply restorative.
Tracy James, Spiritual Herbalist and Life Coach
Tracy coaches at the intersection of shamanism, leadership, eco-sentience, and mindful embodiment. For over 20 years, Tracy has integrated ancient and modern approaches into the Nature-based embodied coaching methodology she terms Elemental Energetics™. Tracy has lived in the Amazon jungle in Peru and carries deep knowledge of northern Amazonian plant medicine practices and has 15 years experience supporting journeyers in psychedelic integration
We’ll meet at 12:00PM at the Roy’s Redwoods trailhead and begin with a moment to meet the land and set our intentions. As we hike through the forest, we’ll move at a relaxed and mindful pace, pausing to listen, reflect and engage with our surroundings in new ways. Our journey will include hiking with awareness, intuitive wandering, meditative listening, and collective reflection. This hike is an invitation to step out of ordinary time and into a state of heightened awareness. We will engage with the forest as a living presence, opening ourselves to its quiet intelligence and the subtle ways it interacts with us.
This hike invites you to:
* Develop a deeper sense of presence and attunement to the living world
* Experience shifts in perception as you explore how nature communicates through different senses
* Have the opportunity to soften, listen, and connect with yourself, your fellow journeyers, and the land
* Cultivate a sense of belonging within the vast network of life, both seen and unseen
* Engage in forest bathing, attuning to the vitality of nature through breath, stillness, and open awareness
* Foster a more intentional relationship with movement, walking as a form of conscious attunement, where each step deepens your dialogue with the land
Hike Details
Date & Time: Sunday, March 2, 2025, 12:00 PM – 3:00 PM
Distance: ~3 miles round trip
Difficulty: Easy
Estimated Duration: ~3 hours
Meeting Spot: https://maps.app.goo.gl/nigKCJ1RhSZFxK6z6
What to Bring
Bring comfortable and sturdy shoes for hiking and navigating potential mud and unstable terrain.
Who Is This For?
This hike is for those who long for deeper connection with nature’s intelligence. No experience in meditation or nature connection practices is necessary, just a sense of curiosity and a willingness to listen.
Your Guides:
Tim Gnatek, Leader of Hike Club
Tim has spent the past 25 years exploring the trails of Marin, developing a deep connection with the region’s landscapes. As the founder of Hike Club, he brings together a community of adventurers to experience the outdoors with intention, curiosity, and camaraderie. An avid trail runner and seasoned hiker, Tim blends his love for movement with a dedicated mindfulness practice, approaching nature as both a physical and meditative experience. Whether on rugged summits or quiet forest paths, he invites others to engage with the land in a way that is both challenging and deeply restorative.
Tracy James, Spiritual Herbalist and Life Coach
Tracy coaches at the intersection of shamanism, leadership, eco-sentience, and mindful embodiment. For over 20 years, Tracy has integrated ancient and modern approaches into the Nature-based embodied coaching methodology she terms Elemental Energetics™. Tracy has lived in the Amazon jungle in Peru and carries deep knowledge of northern Amazonian plant medicine practices and has 15 years experience supporting journeyers in psychedelic integration
San Rafael, CA
OSCARS Watch Party ✨
Best watch party in town 🪩🤩
Let’s eat some snacks and sip some bubbles 🥂 as we see which movies were voted the best of the year!
Think you know who will win?? We will have voting cards and a prize for the person with the most right!!
No need to dress up but please feel free to bring a drink or snack
Let’s eat some snacks and sip some bubbles 🥂 as we see which movies were voted the best of the year!
Think you know who will win?? We will have voting cards and a prize for the person with the most right!!
No need to dress up but please feel free to bring a drink or snack
San Rafael, CA
Info session- GTFO Easy Backpacking Trip
Nature lovers! It is time to explore the world of backpacking - whether you have never backpacked or you are a pro - this weekend is for you!
Your GF friends Dane and Heather are going to make it easy for you - Dane has been leading Boy Scout trips for years, and Heather is a camping professional who loves sleeping outside. Come for an info session where we will go over all of the details - and then you can decide to sign up!
Once you sign up we will support you with another planning meet the end of April as well as a “gear check day” to make sure you’re all good before we hike out!
Trip in Pt. Reyes, May 2-4th
Your GF friends Dane and Heather are going to make it easy for you - Dane has been leading Boy Scout trips for years, and Heather is a camping professional who loves sleeping outside. Come for an info session where we will go over all of the details - and then you can decide to sign up!
Once you sign up we will support you with another planning meet the end of April as well as a “gear check day” to make sure you’re all good before we hike out!
Trip in Pt. Reyes, May 2-4th
San Rafael, CA
The Lab
Welcome to the Business Lab Weekly Collaboration! Looking for some inspiration and guidance from Groundfloor members? Need some support on something you're working on? Want time to share your expertise and connect?
Every week at 9:30am on Wednesdays, the Business Lab is OPEN. This is a time for us all to gather at Groundfloor and work collaboratively. Whether you're looking to help others or get some assistance, this is the place for you to make the magic happen. Each Business Lab will kick off with announcing what you're hoping to accomplish, recognize other members for a successful partnerships, and settle in to knock out those big ticket items on your list.
Weekly rituals are so important to boost well-being, facilitate personal and professional growth, while improving your relationships at Groundfloor. Please join us to set your intentions and accomplish even more through our community!
Every week at 9:30am on Wednesdays, the Business Lab is OPEN. This is a time for us all to gather at Groundfloor and work collaboratively. Whether you're looking to help others or get some assistance, this is the place for you to make the magic happen. Each Business Lab will kick off with announcing what you're hoping to accomplish, recognize other members for a successful partnerships, and settle in to knock out those big ticket items on your list.
Weekly rituals are so important to boost well-being, facilitate personal and professional growth, while improving your relationships at Groundfloor. Please join us to set your intentions and accomplish even more through our community!
San Rafael, CA
Community Lunch
Come and bring your own lunch as you connect and cheers to a new year with new and familiar faces. Enjoy a cozy atmosphere and the opportunity to forge new friendships and create lasting connections.
We look forward to seeing you at the dining table!
IMPORTANT NOTE: Please bring your own lunch :)
We look forward to seeing you at the dining table!
IMPORTANT NOTE: Please bring your own lunch :)
San Rafael, CA
February/March Book Club: The Booklover's Library
Please join us to discuss The Booklover's Library, by Madeline Martin.
This book is a heartwarming story about a mother and daughter in wartime England and the power of books that bring them together, by the bestselling author of The Last Bookshop in London.
Please come having read the book (or beware that there will be spoilers), and we look forward to seeing you then!
This book is a heartwarming story about a mother and daughter in wartime England and the power of books that bring them together, by the bestselling author of The Last Bookshop in London.
Please come having read the book (or beware that there will be spoilers), and we look forward to seeing you then!
San Rafael, CA
Creatives Club: Connect, Create, and Chat
👩🎨 Creatives Club presents the first Connect, Create, and Chat March 7th 6-8 pm 👩🎨
Creatives Club open-heartedly welcomes everyone to our Connect and Create evening from 6-8pm on March 7th! Hearty snacks and beverages will be served. We will have art supplies for doodling, collaging, painting and feel free to bring anything you would like to work on. You are welcome to join for 30 minutes to 2 hours!
For any questions or suggestions, please reach out to Marisa.
Creatives Club open-heartedly welcomes everyone to our Connect and Create evening from 6-8pm on March 7th! Hearty snacks and beverages will be served. We will have art supplies for doodling, collaging, painting and feel free to bring anything you would like to work on. You are welcome to join for 30 minutes to 2 hours!
For any questions or suggestions, please reach out to Marisa.
San Rafael, CA
Fasting to Feel Good: Coaching Program
"The best of all medicines is resting and fasting." - Mark Twain
This event is for those who signed up for Fasting to Feel Good - please talk to Heather directly if you have questions or want to join after the information session.
Fasting to Feel Good is a group coaching program to get you started with fasting for improved health, mental wellbeing and to give you new found energy!
The program is designed to help you embrace fasting as a tool for better health. Every other week, we come together to learn more about our bodies, boost our motivation, and explore new ways to enhance our well-being through fasting.
Fasting is just one tool, Heather loves to share all different ways she has found that can bring us closer to FEELING GOOD!
Heather is a Registered Nurse who left corporate healthcare to help people find true health without medications. She believes in finding the root cause of disease and empowering her clients to connect with the needs of their own unique bodies. Heather harnesses the power of fasting and the transformative magic of psychedelic mushrooms (for those who are interested) to revolutionize the way her clients see and experience health.
This event is for those who signed up for Fasting to Feel Good - please talk to Heather directly if you have questions or want to join after the information session.
Fasting to Feel Good is a group coaching program to get you started with fasting for improved health, mental wellbeing and to give you new found energy!
The program is designed to help you embrace fasting as a tool for better health. Every other week, we come together to learn more about our bodies, boost our motivation, and explore new ways to enhance our well-being through fasting.
Fasting is just one tool, Heather loves to share all different ways she has found that can bring us closer to FEELING GOOD!
Heather is a Registered Nurse who left corporate healthcare to help people find true health without medications. She believes in finding the root cause of disease and empowering her clients to connect with the needs of their own unique bodies. Heather harnesses the power of fasting and the transformative magic of psychedelic mushrooms (for those who are interested) to revolutionize the way her clients see and experience health.
San Rafael, CA
New Member Lunch
Join us for a warm and welcoming gathering this Wednesday to celebrate our newest Groundfloor family members! New and old members welcome.
Connect with new and familiar faces, share stories and laughter, and learn about our vibrant community.
Please try to arrive promptly at 12:30 PM while the food is hot. If you have any dietary restrictions, let us know - casey@groundfloorclub.com
Free for new members or $12 pre-payment is for our buffet-style lunch for preexisting members. We do our best to plan ahead in order to be as waste free as possible! Again, please let us know if you have any dietary restrictions ahead of time.
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
Connect with new and familiar faces, share stories and laughter, and learn about our vibrant community.
Please try to arrive promptly at 12:30 PM while the food is hot. If you have any dietary restrictions, let us know - casey@groundfloorclub.com
Free for new members or $12 pre-payment is for our buffet-style lunch for preexisting members. We do our best to plan ahead in order to be as waste free as possible! Again, please let us know if you have any dietary restrictions ahead of time.
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Biohacking Club
Join Martin, an avid biohacker for many years, as he leads a monthly exploration into the cutting-edge world of biohacking. Martin's journey began with a simple curiosity about how to optimize his own health and has since evolved into a passion for uncovering the secrets of the human body. Each month, he shares his discoveries and experiments, from nootropics and fasting protocols to advanced wearable technology. This group is more than just a meeting; it's a community of like-minded individuals dedicated to pushing the boundaries of what's possible with their bodies and minds. Whether you're a seasoned biohacker or just starting to explore the possibilities, Martin's insights and guidance will open the door to a new level of personal optimization.
Biohacking is about taking control of your own biology. It's a broad and fascinating field that intersects with disciplines such as nutrition, physiology, genetics, and technology. At its core, biohacking involves experimenting with lifestyle and environmental changes to make precise, targeted improvements to your health and well-being. This approach is as diverse as the individuals it attracts, ranging from tech enthusiasts exploring the latest gadgets to improve sleep quality, to fitness lovers using cutting-edge science to enhance physical performance, and curious minds seeking to extend their lifespan through genetic editing and regenerative medicine. Our monthly group dives into these topics and more, providing a supportive and stimulating environment for everyone from the curious newcomer to the advanced practitioner. Together, we explore the art and science of biohacking, sharing knowledge, experiences, and experiments in our quest to become the best versions of ourselves.
San Rafael, CA
Inspiration Club: Nature & Found Art
Discover the magic of transforming everyday objects and natural treasures into unique works of art. This playful and experimental workshop invites you to explore your creativity by breathing new life into forgotten items and connecting with the beauty of nature.
Bring along those small, cherished objects you can't bear to part with – perhaps you're a collector of feathers, pinecones, shells, interesting twigs, or crystal beads. Gather yarn, ribbons, and other upcyclable materials from home. We'll combine these personal finds with natural elements and create something entirely new from what might seem like "nothing."
Air-dry clay, wire, and glue will be provided to help you assemble your creations. Whether you prefer to work solo or collaborate with others in small groups, you'll have the opportunity to share materials and co-create collectively.
We'll begin the workshop with a brief meditation and movement exercise to spark inspiration and connect with our creative energy. Afterward, we'll dive into the process of making, followed by a sharing circle where we can celebrate our unique pieces, focusing on the journey of creation and the meaning behind our work, rather than solely on aesthetics.
Led by Marion, an experienced facilitator, creative arts therapist, and teacher with over 16 years of experience, this workshop offers a supportive and inspiring environment to unleash your inner artist.
Free for Groundfloor members. Non-members can register here: https://www.theheartof.us/inspiration-lab
San Rafael, CA
Interpersonal Club: All Things Co-Regulation!
Come explore and learn about all things Co-Regulation! What is it? Why is it important? How do we know when it is happening? And how do we know how to ask for, offer, and receive it? How do we co-regulate with boundaries? Is co-regulation always bidirectional? Is the goal of co-regulation allostasis, connection, both? How is co-regulation different and/or the same as presence, empathy, attunement, attachment, and resonance? What is the role of the social engagement network in co-regulation? Can we co-regulate ourselves? Is self-regulation just the memory of co-regulation? We will explore co-regulation and many of these questions cognitively, emotionally, and experientially, together.
Interpersonal Club is a space for members to explore, inquire, practice and deepen in understanding around the many types of relationships and connections in our lives. Through the exploration of interpersonal neurobiology, communication skills, relational resonance and coherence, co-regulation, empathy, emotional attunement, attachment, collective consciousness and more, we will grow our connections in real time and deepen our capacities for authentic and embodied relationships with our friends, partners, families, children, collaborators, and communities.
*A note about our club structure: Rather than centering consumption of content or replication of hierarchical group power structures, we will tend to center group process in Interpersonal Club, meaning that we will stay with the trouble of working/playing/exploring through any sticky or murky places that may come up as we learn to be in deeper community together.
DISCLAIMER: Interpersonal Club and its events and offerings are for enrichment only and are not a substitute for therapy, counseling, or mental health support groups.
About Jackie: Jackie is an Integrative Family and Relational Coach and is a relationally focused Occupational Therapist. She enjoys translating and applying macrocosmic concepts and principles to support client's lived experiences and embodied wisdom, all while remaining grounded in context and interdependence. Jackie works with people of all ages, guided by the vast and rich fields of interpersonal neurobiology, autonomic physiology, emergent strategy, sensory integration, panpsychism, dynamic systems theory, quantum theory, anthropology, and her boundless seeking heart.
Interpersonal Club is a space for members to explore, inquire, practice and deepen in understanding around the many types of relationships and connections in our lives. Through the exploration of interpersonal neurobiology, communication skills, relational resonance and coherence, co-regulation, empathy, emotional attunement, attachment, collective consciousness and more, we will grow our connections in real time and deepen our capacities for authentic and embodied relationships with our friends, partners, families, children, collaborators, and communities.
*A note about our club structure: Rather than centering consumption of content or replication of hierarchical group power structures, we will tend to center group process in Interpersonal Club, meaning that we will stay with the trouble of working/playing/exploring through any sticky or murky places that may come up as we learn to be in deeper community together.
DISCLAIMER: Interpersonal Club and its events and offerings are for enrichment only and are not a substitute for therapy, counseling, or mental health support groups.
About Jackie: Jackie is an Integrative Family and Relational Coach and is a relationally focused Occupational Therapist. She enjoys translating and applying macrocosmic concepts and principles to support client's lived experiences and embodied wisdom, all while remaining grounded in context and interdependence. Jackie works with people of all ages, guided by the vast and rich fields of interpersonal neurobiology, autonomic physiology, emergent strategy, sensory integration, panpsychism, dynamic systems theory, quantum theory, anthropology, and her boundless seeking heart.