Events

Groundfloor membership gives access to a huge variety of events and experiences ranging from wellness retreats to cooking classes and comedy shows – and everything in between.

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Social
Wellness

Espresso Thursday - Laveta

Want a little pick-me-up to start your day? Let’s take a morning stroll to Clark Street Bakery — whether you grab coffee or just want to enjoy the walk, you’re welcome.

Meet me in front of the Groundfloor neon sign, and we’ll head over together!

Groundfloor Run Or Walk club (GROW)

Let’s make a post-work run or walk on a Thursday a weekly ritual! Inspired by the runs Jermaine has previously organized when in town, let’s get out into the neighborhood and get a sweat on before some post-run hangs and treats.

We’ll keep the route simple for this first edition - one loop of the lake for the walk option (2 miles from GF and back), two loops for the run option (3 miles). But for future weeks I’ll incorporate some variety in the routes and distances if there’s interest! Pace will be easy and sticking together, unless it’s a big group in which case maybe we’ll split in two for the run.

Let’s meet outside at 6pm for introductions, with plans to start the run/walk by 6:10!

For this initial run lets hang back at the club afterwards and I’ll provide some beers and light snacks. But for future editions if there’s interest we may end at bars, pizza spots, or some fun place else!

PS. The name of the club and the regular time are 100% up for discussion. Punny acronyms are encouraged.

Janet's Birthday

"On October 3rd, he asked me what day it was" "It's October 3rd"

Madison's sister Janet is sharing her bday with First Fridays!

We'll be bringing some food to share and then dancing it up in the library afterwards!

If you know me, you probably know Janet, so come and celebrate her on the day of her birth

Beat Procrastination and Creative Blocks

You know that state of mind where you forget about time and space and become completely focused on whatever you’re working on? That's called the FLOW, and it feels great but can be difficult to achieve consistently on your own. Through the power of mono-tasking, rituals, body doubling, and power breaks, we’ll reach the FLOW together, and you’ll be surprised by what you’ll have gotten done at the end of the day. So how does it work? We’ll have a series of 50-minute bursts of focused, mono-tasking work. Every burst will be separated by quick 10-minute breaks. After 2 bursts, we’ll have a longer break, where we’ll share a meal (remember to bring your own lunch) and socialize before diving into the last two bursts. Switching off notifications, focusing on a single task at a time, being surrounded by people doing the same, and not keeping track of time will help you reach the FLOW. Essentially, getting days' worth of work done in just four hours. Let's get those procrastinated tasks done and beat creative blocks TOGETHER! Here is what our session will look like: 10:30 - 10:45: introduction 10:45 - 11:35: first rush 11:35 - 11:45: short break 11:45 - 12:35: second rush 12:35 - 01:05: lunch break 01:05 - 01:55: third rush 01:55 - 02:05: short break 02:05 - 02:55: last rush 02:55 - 03:10: outro You are welcome to join for just one rush or stay for the whole session; we just ask you to enter or leave the room only during breaks to prevent distraction for the other participants.

Book Club: The Man in the High Castle

Bookworms! Discuss your favorite books, authors, genres, and literary events. We usually meet on the first Monday of the month for a book chat. [note if this month is different] 

This month we'll be meeting to discuss our Book Club pick, [title] by [author].

There will be yummy snacks, beverages, and juicy conversation about a book that is sure to spark some thoughts.

Book Club is welcoming new members and we’d love to see you there.

CocktailClinic

Welcome to The Cocktail Club a community where the appreciation of a finely crafted cocktail brings people together. Whether you're a cocktail geek or just beginning to explore the world of mixology, we invite you to join us in celebrating the artistry of well-made drinks. Our club is built on the belief that great cocktails spark great conversations, and here, you'll find a diverse group of individuals united by a shared passion. Together, we'll exchange tips, recipes, and of course our favorite learning from one another and deepening our understanding of the alchemy that happens when you mix spirits together. Above all, we're here to have fun, enjoy good drinks, and forge lasting connections. Cheers to the perfect pour and even better company!

Community Breakfast

Join us for a light breakfast and good company! It’s the perfect way to start your morning—connect with fellow members, share a meal, and ease into the day together. Bring something to share if you’d like!

Run/walk club - pizza edition

So for this week’s run/walk I was thinking we’d finish at Pitfire Pizza in Echo Park!

We’ll outside Groundfloor at 6, do introductions then head off around 6:05. We’ll have a 2/2.5 mile long walk option and a 3 or 4 mile run option with the plan to keep the pace easy and stay together.

Want to just join us for pizza or drink? Come meet us at Pitfire at like 6:45pm! It’s good, reasonably priced pizza, with a huge range of good drinks, and there’s always space there for more people to join.

Want to join just for the run/walk? I’ve planned the route so that we can swing back by Groundfloor to drop y’all off before we head up to Pitfire.


Routes:
* Over to Vista Hermosa Park, round the park, then head up towards West temple Street
* Cross over the 101 and head to marvel at the beautiful Victorian homes of Carroll Avenue
* We’ll then go down a staircase from West Edgeware to Laveta Terrace
* Head down to Bellevue and then towards Echo Park.
* Walkers - head down Glendale to return to Groundfloor (2.3 miles), or up the west side of of the park, crossing over to park avenue, hitting sunset then head west till you hit Pitfire (2.4 miles)
* Runners - we’re going to head up the east side of the park, circle the lake then head down Glendale to Groundfloor (3.08 miles), then for those joining for pizza we’ll head back up Glendale to Sunset & on to Pitfire pizza (4.2 miles total)

THE KEYS TO HOMEOWNERSHIP: What Every First-Time Buyer Needs to Know

Join me and my guest Natalie Salins from Movement Mortgage for a free first-time homebuyer seminar. Whether you're just curious about buying a home, feeling a little lost or ready to buy — this seminar is for you. No pressure. Just real talk.

WHAT YOU'LL LEARN:
- How to get pre-approved
- What the homebuyer process actually looks like
- The truth about “20% down”
- Explore the different types of loans available (FHA, VA, Conventional…)
- How to avoid common (and costly) mistakes
- What to expect on closing day and beyond!

(Oh… did I mention there will be wine and cheese?) 🤗

Hope to see you there!

Film & TV 2nd Friday Happy Hour

Join us for our monthly Film & TV happy hour! All are welcome - those working in and around Film & TV and/or eager enthusiasts!

Stay tuned for more details on this month's Industry Spotlight.

BEGIN ⭕️: Soul Care Session

FINAL! SESSION 7- We’re journeying through Soul Care by Debra Fileta, but this isn’t just a book club. It’s a sacred invitation to activate transformation. Each week, we gather for guided conversations and immersive soul care practices that help us pause, process, and reconnect with God and ourselves in meaningful ways.

This gathering is part of BEGIN Circles, a women’s wellness community rooted in faith, healing, and intentional growth.

Together we live out what BEGIN stands for:
🏗️ B — Build rhythms of grace
💪🏼 E — Empower each other
📚 G — Grow in wisdom
💛 I — Impact our community
🌳 N — Nurture the spirit, soul and body Expect cozy gatherings, honest reflection, wellness samples, and creative activations that align with each chapter—from gut health teachings to movement, art, and soul journaling. It’s a sacred pause to breathe, heal and grow together.

🌿 BEGIN Circles Soul Care Group Coaching
Your Invitation to Healing, Building, Becoming ✨


🌿 BEGIN ⭕️ Schedule:

📅August 16 | Session 1 — Living Filled to Fully Live

📅 August 23 | Session 2 — Breaking Through Burnout + False Beliefs

📅 August 30 | Session 3 — Nourishing Your Soul (Gut Health Activation)

📅 September 6 | Session 4 — Embodiment, Rest & Community

⏸️ September 13 — No Gathering | Sabbath Exploration

📅 September 20 | Session 5 — Relationships, Boundaries & Creativity

📅 September 27 | Session 6 — Living Your Core Values & Calling

⏸️ October 4 — No Gathering | Sabbath Exploration

📅 October 11 | Celebration & Tuning In — Special Celebration Gathering!



🕰️ Time: Saturdays, 11:00 AM – 1:00 PM

📍 Location: Echo Park

Library Sessions - TYA

Fresh Sounds presents Library Sessions with TYA. Come listen to her debut EP, enjoy light refreshments, mental health art, clothing swap, local chocolate tastings, and more!

While this is a "free" event, please pay what you can to help support a local artist! Venmo @cass-flower

Above the Fog: A Santa Cruz Mountains Wine Adventure

Fresh Sounds presents Seb Zel & Friends! Join us for another Library Sessions at Groundfloor to celebrate art, community, and live music. 

Brooklyn based producer Seb Zel brings friends Gengis Don, Mason Yoo and Josh2800 to the stage, with a special performance from Enjonu as well.

Doors: 7:00pm

@freshsoundsla @sebzelmusic @enjonu @gengisdon @masonyoo @josh2800

Tags & Slaps

Tags & Slaps is back!
Join us for a special night of graffiti lettering and fun.

For just $5, you’ll get a mini metal shipping container and acrylic markers (all provided) to cover with your own graffiti art. Think of it as creating your own urban collectible.

Come with a theme or concept in mind so you’re ready to paint. You can do graffiti style words, characters, or symbols. I’ll share examples in the chat to get ideas flowing.

We’ll be joined by my design students from Woodbury University, so expect good conversations, inspirations, and a relaxed creative hangout.

And yes, there will be snax

5 on Friday

5 on Friday

Library Sessions - Seb Zel & Friends

Fresh Sounds presents Seb Zel & Friends! Join us for another Library Sessions at Groundfloor to celebrate art, community, and live music. 

Brooklyn based producer Seb Zel brings friends Gengis Don, Mason Yoo and Josh2800 to the stage, with a special performance from Enjonu as well.

Doors: 7:00pm

@freshsoundsla @sebzelmusic @enjonu @gengisdon @masonyoo @josh2800

Trivia Night!

If you knit, crochet, sew or do any other crafts come and join us! A night to hang out and relax. Whether you have a project to work on, or you want to learn a new skill!

5 on Friday

5 on Friday

Armenian Cultural Heritage

Halloween Karaoke Bash and Fundraiser

Join Found Sound (@foundsoundla) for a fun, a cappella pop-up choir experience of the smash hit “Golden” from Netflix’s KPop Demon Hunters. For 3 hours, singers of all levels and all ages will come together, make friends, and sing — no auditions, no pressure, just the joy of making music together. You’ll receive sheet music and vocal demo tracks ahead of time, so you can familiarize yourself with the music.

What to Expect:

* A welcoming, all-levels singing environment — come as you are!

* 3 hours of learning, harmonizing, and connecting with fellow music lovers

* Co-Founder and Facilitator: Angela S. Huang (Groundfloor member, A Cappella Academy, Citizen Queen, CRE888MGMT) - @huangela

* Guest Facilitator: Youngjin Kim (LA Vocalist/Coach, Vocal Seoul) - @itsyoungjinkim

* ​Co-Founder: Grayson Villanueva (Disney Pixar’s Turning Red) - @hellocolorgray

Photo/Video Release:
By attending this event, you consent to being photographed and/or recorded by Found Sound and event partners. Photos and videos may be used for promotional, fundraising, and archival purposes, in print and digital formats.

$10 discounted tickets for Groundfloor members and their guests! Printed sheet music will be provided as well as snacks.

Sliding scale $15-$35 for the general public.

No one turned away due to lack of funds. To inquire about comp tickets or for other questions, contact us at wearefoundsound@gmail.com. 

We cannot wait to sing with you!

Halloween Karaoke Bash and Fundraiser

👻 Ready to get boo’d up? 😁

☠️ Come to our Halloween 🎃 Karaoke 🎤Bash and Fundraiser sponsored by Haven for Hope!! 😃

🗣️ Sing your 🫀 out for a good cause and meet some really cool people while you’re at it! 😎

🧟‍♀️ Invite your friends to attend and don’t forget to wear your favorite Halloween get-up because we will be voting for most unique costume!! 🏆

🎟️ Tickets are $25 to attend. All proceeds go to Haven for Hope, a local shelter for pregnant women in crisis. 🏡💕🤰

🪩 DJ, karaoke, drinks, photo booth, raffle prizes, dancing, food and lots of fun guaranteed!!

🎤👀 We can’t make you sound like a rock star, but we can help you feel like one. 😂 Bring your best singing voice and some liquid courage 🍻 if you must and get up on that stage and show us what you got!

🥳 We promise no one is allowed to boo or make any negative comments. This is a safe space. We welcome any genre and encourage you to come from a place of love with whatever song you choose to share. You can even perform your original work! 🎶🎼🎹

😱 Let’s make it a shocking experience!! 💀

Note: This is a community effort and we would love to have as much participation as possible with setting up, donating Halloween Party favors/decorations, providing a service such a bartending, dj’ing, DJ equipment, and all are welcome to bring any food or drinks you wish to share. Please DM @Lisha Nandi to let us know what you wish to help out with. Thank you so much!

Black LA History Brunch

Join us for a series of immersive curatored exhibits showcasing hidden figures in Black LA history.

Movement Lab: Bossa Beats

Movement Lab: Bossa Beats (samba-fusion cardio dance)

A 60-minute class that resets your energy through synchronized movement and rhythm.

Samba, salsa, and jazz with low to mid intensity. Slow, guided warm-up into fun, easy-to-follow sequences. Sweat without the grind. Eclectic playlist spanning bossa, samba, salsa, jazz, and global rhythms. Softly lit studio with shifting color lighting for uninhibited movement. All levels welcome. No experience needed.

Bring water. Wear clothes you can move in. Bare feet, socks / grip socks. We use mats for the cool-down stretch. Mats are provided, or bring your own.

________


About Movement Lab

Movement Lab is an evolving set of classes and workshops that use rhythm, cross-modal dance, and somatic exploration to help you feel centered and clear. Born from a return to dance and a renewed sense of its importance. Current class offerings include Slow Flow Lab, Bossa Beats, and Inner Child Embodiment, with additional formats and aligned facilitators coming online as the project grows.

Currently facilitated by Jen Miller, integrating somatic research with 15 years of live samba and dance performance, including appearances with Carlos Santana and EDC. Jen is training in trauma-informed yoga and movement practices including swing dance, salsa, kizomba, and tango, and holds certifications in sylvotherapy and Zumba instruction.

For more info visit movementlab.co or IG: @movementlab.co

Mindful Flow Series: Autumn Release

According to Ayurveda, autumn is the season of air and space (vata)—a time of movement, change, and lightness. Just as trees shed their leaves, we’re also invited to release what feels heavy or no longer aligned 🍂 Blending Ayurvedic wisdom with modern therapy tools, this workshop is all about letting go—physically, mentally and emotionally. No prior yoga experience is needed.

What to expect:
🖊️ Meditation & Reflective Journaling on Letting Go – we’ll uncover unhelpful habits, negative self-talk and limiting beliefs, to gently release.

🏺 Aromatherapy Ritual for Grounding – Vata-balancing scents to calm restlessness and anchor energy.

🪷 Yoga Pranayama (breathwork) & Asana (postures) – 30 minutes of restorative poses with long holds, hip and heart openers, and grounding shapes.

🎶 Sound Bath– Himalayan sound healing to support deep release.

Wear comfortable clothes and arrive a few minutes early to settle in. A few mats are available, but feel free to bring your own, as well as a journal and pen. Each participant will be gifted an aromatherapy vial and Ayurvedic tea blend.

This workshop is part of the Mindful Flow Series, weaving together Eastern healing traditions and Western psychotherapy to increase resilience and cultivate ease. In each workshop, you’ll also walk away with a few ideas and mind-body tools to bring into daily life. Facilitated by Nira, Licensed Psychotherapist & Yoga/Meditation Instructor.

A Taste of History: Cooking with Malinda Russell

The year 1866 meets 2025 in this hands-on experience that merges cooking with history! We will prepare a meal, 21st century-style, inspired by the life and recipes of culinary pioneer Malinda Russell. Join us to learn a fascinating piece of culinary history and enjoy a homemade lunch with friends.

Menu*
-Chicken Salad Lettuce Cups with Roasted Red Peppers and Fresh Citrus (mayo-free!)
-Sally Lunn Bread
-Quick Pickles
-Raspberry “Rose Gold” Cake with Cream
-Wine will be served

*Subject to change based on availability

Allergens: eggs, milk, wheat

Black LA History Brunch

Join us for a series of immersive curatored exhibits showcasing hidden figures in Black LA history.
All
Social
Wellness

New Members Hour: Good Vibes, New Faces

Writing Club

Bring something to write with and something you’re working on (if you don’t have anything written, that’s fine–we’ll start off with a fun writing prompt!). We’ll write together, have an accountability/goals check-in, and decide how we want to use our time and collective expertise. Writers of all genres and experience levels welcome.

GTFO: October First Friday - Gilman Wine Block Party!

A Wine Club favorite! We’re stepping out of our usual Ground Floor space and diving into the Gilman First Friday Wine Block Party in Berkeley, featuring 4 wineries: Donkey & Goat, Hammerling Wines, Broc Cellars, and Tessier Winery. 📅 Date: Friday, October 3rd ⏰ Meet-Up Time: 5:00 PM 📍 Starting Point: Donkey & Goat Winery 📍 Address: 1340 5th Street, Berkeley, CA 94710 We’ll kick things off at Donkey & Goat at 5 PM, then set you loose to explore the block party to visit Hammerling Wines, Broc Cellars and Tessier to discover fantastic wines, enjoy local food vendors, and take in the lively First Fridays vibe. The event runs from 3–8 PM, so feel free to arrive early and explore! Kids and doggos are welcome. Note: Your safety is important! Please consider carpooling, utilizing public transit, or using ride-sharing services when joining us. Book this event to let us know if you’ll be joining—we can’t wait to sip, stroll, and hang out with you! *** The Gilman Wine Block Party is independently organized and not affiliated with Groundfloor.

Embody: Yoga & Meditation for Gratitude

An invitation to be in a community practice of wellbeing, healing and joy. Get to know your fellow Groundfloor members beyond the desk through yoga and movement. 

Each month will have a different theme.

15-min Intentional Introductions & Caring Conversation 

1-hour: Vinyasa Yoga Flow & Meditation 

15-min: Community Sharing 

We welcome all of you. No movement or yoga experience required. This will hopefully feel like a nourishing space to simply just be. 

Host Bios

Sterling Spence is a community advocate with buildOn, musician with the band Westerly, and a yoga teacher facilitating classes throughout the Bay Area. His work at buildOn invites Oakland High Students to engage with civic activism and brings local volunteers and corporate sponsors into supporting youth agency. 

His work centers around building unity in the East Bay and amplifying global education efforts. 

As a yoga teacher, his practice emphasizes vinyasa flow as a way to break out of our routines and refocus on core values of connection, intentionality, and care.

Melissa Andrada (Mel - they/she) is Co-Founder & CEO of Fairground, a consulting collective supporting organizations to help their people feel safe, connected and joyful at work. ❤️Mel co-leads the Queer Yoga Collective at Arise and also teaches queer healing offerings at Soulflow. 

Outside of work, they can be traveling, surfing mellow waves and writing essays on grief and what it means to be human. Mel holds a masters in Cultural Studies and is completing a second masters in Clinical Psychology & Expressive Arts Therapy at the California Institute of Integral Studies. 

New Members Hour: Good Vibes, New Faces

New to the club? Come catch the vibe and meet your fellow members at Good Vibes, New Faces—our laid-back welcome hour designed just for you.

This is your chance to connect, ask questions, and get familiar with your space. Your Community Manager will be on hand to walk you through the Groundfloor app, help you navigate all the ways to get involved, and make sure your photo gets added to the Member Wall—because we want to see your face around here!

✨ What’s going down:
–Get connected with other members like you
– App walkthrough and tips
– Open Q&A with your Community Manager
– Member board photo time 📸
– Chill vibes and smiles guaranteed

Moon Magic: Full Moon in Aries

Moon Magic is a night of self-work guided by the stars. Join us for reflection and ritual, led by Bex Mui, queer witch, energy healer, and author of House of Our Queer: Healing, Reframing, and Reclaiming Your Spiritual Practice.
This month we’ll meet the day after the peak of the Full Moon in Aries, ready to work with this potent fire energy! Aries is the first sign, an unapologetic and direct fireball that helps us to get real with our priorities while working with Libra season to create balance in our lives. It’s time to tap into our intuition and make sure what we give is also flowing back to us.
Bring a journal, tarot cards, or other items that help you with reflection.


Want to bring a guest? Message Bex for the eventbrite link.

Flow for the evening:

6:30 Arrive, enjoy tea, and settle in

6:45 Introductions

7:10 Grounding and guided meditation

7:20 Insights and discussions about the lunar phase

8:00 Play Time: reflect, chat, or pull cards

8:15 Closing circle

Waffle Wednesday: Stack It Up & Vibe Out 🧇

New Members Hour: Good Vibes, New Faces

New to the club? Come catch the vibe and meet your fellow members at Good Vibes, New Faces—our laid-back welcome hour designed just for you.

This is your chance to connect, ask questions, and get familiar with your space. Your Community Manager will be on hand to walk you through the Groundfloor app, help you navigate all the ways to get involved, and make sure your photo gets added to the Member Wall—because we want to see your face around here!

✨ What’s going down:
–Get connected with other members like you
– App walkthrough and tips
– Open Q&A with your Community Manager
– Member board photo time 📸
– Chill vibes and smiles guaranteed

Recharge & Restore: Tuina Chair Massage & Chinese Medicine Treatments

Chair Massage (Tuina): Take a break and recharge with a $2/minute Tuina chair massage from Chrystian & Keochan. This fully clothed massage uses gentle range of motion techniques to melt away stress and leave you feeling lighter and more focused. It's the perfect pick-me-up for your workday!

Table Treatment (Manual Chinese Medicine): Ready to say goodbye to that ache or pain? Dr. Dan's Manual Chinese Medicine treatments are designed to get you back to feeling your best. For $5/minute, he'll use his expert touch to address your specific needs and help you find relief.

Enhance Your Experience: Give your hands some love with a $10 CBG + CBD rapid relief gel hand massage. It's the perfect way to add an extra touch of relaxation to your session.

Dr. Dan Fields Bio: Dr. Dan Fields is a Doctor of Chinese Medicine and the Founder of Orcanit Wellness & Qi Up Academy. He helps his patients overcome their health and wellness challenges naturally and holistically by combining Eastern and Western approaches to maintaining well-being. Dr. Dan is all about making the wellness journey fun and engaging. He specializes in Chinese Medical education, classical acupressure, and how to practically apply principles through virtual and in-person self-care and self-defense training, online courses, consultations, coaching, and clinical treatments. When it comes to wellness, if anyone can, it's Dr. Dan!

Recharge & Restore: Tuina Chair Massage & Chinese Medicine Treatments

Recharge & Restore: Tuina Chair Massage & Chinese Medicine Treatments

Recharge & Restore: Tuina Chair Massage & Chinese Medicine Treatments

Recharge & Restore: Tuina Chair Massage & Chinese Medicine Treatments

Holistic Entrepreneurial Summit

LAUNCH is a dynamic experience designed for entrepreneurs, creatives & innovators ready to bring their brand, product, service, idea or invention into world. More than just a pitch day. LAUNCH provides a supportive environment with access to resources, mentors, investors, and holistic wellness practices to help participants thrive both personally and professionally. 

New Members Hour: Good Vibes, New Faces

Private event

Private event

Creative Mornings

CreativeMornings is a free monthly breakfast lecture series. We offer free coffee, breakfast, and an inspiring talk highlighting an artist, maker, entrepreneur or creative individual in our community! We’re part of a global network found in over 240 cities worldwide, and are entirely volunteer-run and supported by local businesses in Oakland. About CreativeMornings/Oakland To say we have pride about our Town is an understatement. You have either been here, or you have the desire to be here. But Oakland does not mince messages: to belong here is to make a promise to community.  Oakland is built on community. Creativity and collaboration are what brought the Free Breakfasts to the children of West Oakland, the endurance to the Occupiers, and the persistence to the Resistance. We understand that to live a vibrant and inclusive life requires a diversity of beliefs and backgrounds. We understand that to breathe creativity into the minds and souls of our neighbors it requires the joy and respect for others. Community is not a one way street. Thankfully, we love to share it. At CreativeMornings Oakland, we seek to elevate the voices of our community: the passionate, the freedom fighters, the change makers, the resilient, the honest, and the leaders—without whom we’d have no inspiration, for our community is our future. ABOUT THE SPEAKER Christine Board is an interdisciplinary artist and lover of narrative. Her work sits at the intersections of health equity, collective care, and community. Rooted in the Bay Area, she seeks to center long-standing traditions of intergenerational knowing. Her creative practices include floral artistry, storytelling, and place-making, each a medium for reclaiming space, cultivating beauty, and embodying belonging. She believes that storytelling and gathering are essential to our collective wellbeing.

Five o’Groove: Friday Happy Hour 🌀

Slide into the weekend with drinks, snacks, and seriously good vibes at Five o’Groove—our signature Friday happy hour hangout.

Whether you’re winding down from the week or just warming up for the weekend, come kick it with the crew for some easy laughs, tasty bites, and a playlist that keeps the energy just right.

✨ Expect:

– Refreshing drinks

– Yummy snacks

– Chill convo & new connections

– That ahhh-it’s-Friday feeling

Bring your good energy and let’s groove into the weekend, one sip at a time.

That Art Party (for BIPOC adults)

New Members Hour: Good Vibes, New Faces

New to the club? Come catch the vibe and meet your fellow members at Good Vibes, New Faces—our laid-back welcome hour designed just for you.

This is your chance to connect, ask questions, and get familiar with your space. Your Community Manager will be on hand to walk you through the Groundfloor app, help you navigate all the ways to get involved, and make sure your photo gets added to the Member Wall—because we want to see your face around here!

✨ What’s going down:
–Get connected with other members like you
– App walkthrough and tips
– Open Q&A with your Community Manager
– Member board photo time 📸
– Chill vibes and smiles guaranteed

Self-care: meditate & rejuvenate

Join the self-care club as we explore ways to support your busy lifestyle.

Together we will practice:

-Mindful meditations:
Reduce stress and anxiety through various mindful techniques
-Sound healing: clear out blocked energies and calm your mind, body to recharge your system
Club member Lauren Bui has a background in mindful meditation, holistic healing and well being.

She’s a certified Reiki master, meditation & life coach International Coach Federation (ICF).

Professionally Lauren has an MBA and has decades of experience as a technology leader, focused on healthcare and well-being.

Waffle Wednesday: Stack It Up & Vibe Out 🧇

New Members Hour: Good Vibes, New Faces

GTFO 51st and Tel : R&B Trivia

There is limited seating. We suggest arriving by 7pm to secure a table.
It's cuffing season so there's no better time to pull a baddie with these dirty macking classics! Bring the one who might be the one and maybe y'all can make it official by the end of the night. PRIZES: TBD

FOOD FREEDOM 101: Break the diet cycle & Live without food guilt.

Are you tired of feeling out of control around food—or constantly thinking about what, when, and how much you should be eating?

Maybe you’ve tried every “healthy lifestyle change” under the sun… only to end up right back where you started—feeling stuck in a cycle of guilt, restriction, and rebellion.

If you’re ready to find a more peaceful, grounded, and sustainable way of relating to food and your body… this evening workshop is for you.

Hosted by certified intuitive eating counselor and registered dietitian Leah Kern

Five o’Groove: Friday Happy Hour 🌀

Sofar Sounds Concert

Sofar Sounds is back at Groundfloor, bringing you an unforgettable night of live music! 🎤✨
. The best part? The artists are a mystery – you'll discover who they are only when they take the stage! 😮
Important: You’ll need to create an account on Sofar Sounds to claim your ticket. Please make an account and enter the code to secure your spot!
Want to book a ticket for a guest? You can book their ticket here: [https://www.sofarsounds.com]
See you there for a night of surprise performances and incredible music! 🎵

Craft 🎨 and Connection

Join us for an afternoon of resilience and connection. This gathering offers a nurturing space to express ourselves through various artistic mediums while exploring teas that complement your mood and creative journey.

We'll provide an assortment of art supplies, including:
Pencils and ink markers for sketching and drawing
Beautiful mandala coloring pages for mindful creation
Materials for crafting friendship bracelets
Watercolor paints and pads
A thoughtfully curated tea bar for every mood

This is an opportunity to create images and artwork that reflect the courage we demonstrate in our daily lives and the strength we share with each other. Through art, we can express the small acts of bravery that shape our everyday experiences - from facing challenges at work to showing up for loved ones, from trying new things to standing up for what matters to us.

Our mood-inspired tea bar will feature varieties to match whatever you are feeling: calming chamomile and lavender for moments of reflection, energizing green tea for creative bursts, grounding rooibos, and dandelion root for staying present, and uplifting ginger lemon elixir for celebration. Select teas that align with your current state of mind, the feeling you'd like to cultivate while creating, with the option to brew your own blends as well.

All skill levels welcome. While we'll have various art supplies available, please feel free to bring any personal craft projects you're currently working on. This is a judgment-free space to express yourself, connect with others, and celebrate our shared journey of resilience.

Perfect For
✨Art enthusiasts wanting to connect with others
✨Wellness seekers interested in functional beverages
✨Tea lovers ready to expand beyond traditional brewing
✨Creative minds who enjoy hands-on crafting
✨Health-conscious drinkers seeking mindful alternatives

During the session:
Opportunity to create your own custom tea blend
Create a friendship bracelet, and pick up a watercolor palette to paint
Scrapbook an intention card, and try your hand at a paint-by-number kit
Coloring books, and additional art supplies to play with

Take Home:
Herbal blend packets (1 oz each) to recreate your favorite blend.
Wellness benefits card explaining each ingredient's properties

Includes: Tea, lite bites, arts and craft supplies
What to Bring: A craft project you are working on, or just yourself and an open mind!
Dietary Notes: Naturally gluten-free, vegan-friendly, alcohol-free

Book your spot today and discover your art and tea community!


Midday Nervous System Reset

Take a mindful pause in the middle of your day to reset your nervous system and return to a calm, grounded state. In this class, we’ll use guided, body-based meditation and a series of gentle somatic exercises designed to help you release stress and reconnect with ease.

You'll be guided through 3–4 simple practices to regulate your nervous system—leaving you feeling more relaxed, open, and restored. Interweaved with somatic and nervous system education to help you replicate the results on your own!

You're welcome to leave after the 45-minutes or stay a little longer for Q&A. Just be sure to arrive on time so you can follow along with the full experience.

Led by Mind-Body coach and educator Brandy Benton from Heal More. Love More.

Please Note In this Class:
- This is a gentle movement practice so dress in something comfy you can move in
- This is not a yoga class

💎 Watercolor After Dark: Paint with Genuine Gemstones

Paint with genuine gemstones and rare mineral watercolor pigments in this Spooky Season inspired painting workshop.

Protective, energetic and eternally enchanting, humans have related to Earth's beautiful stones since antiquity. We'll explore the stories behind some of humanity's favorite minerals, crystals and gemstones used in art, personal adornment, health and spiritual practices.

You'll create a frame-worthy piece of swatch art using twelve watercolor pigments made of genuine gemstones and minerals including serpentine, lapis lazuli, amethyst, bloodstone and jade.

Light refreshments and all supplies are provided including tools, 100% cotton paper and professional watercolor paints.

🎟️ This is a ticketed event 🎟️
Register here: https://abrstationery.as.me/enchantingstones
Groundfloor members: $15 member price for up to two tickets using code GFAFTERDARK

New Members Hour: Good Vibes, New Faces

New to the club? Come catch the vibe and meet your fellow members at Good Vibes, New Faces—our laid-back welcome hour designed just for you.

This is your chance to connect, ask questions, and get familiar with your space. Your Community Manager will be on hand to walk you through the Groundfloor app, help you navigate all the ways to get involved, and make sure your photo gets added to the Member Wall—because we want to see your face around here!

✨ What’s going down:
–Get connected with other members like you
– App walkthrough and tips
– Open Q&A with your Community Manager
– Member board photo time 📸
– Chill vibes and smiles guaranteed

Waffle Wednesday: Stack It Up & Vibe Out 🧇

Book Launch for Mona Shomali’s Water Mamas

Join us to celebrate the launch of Groundfloor member Mona Shomali’s new book WATER MAMAS!

This event is free and open to the public.

The Amazon is dying. What price is too high to save it?

In a not-so-distant future, the Earth's lungs are failing. A United Nations representative, Afa, finds herself deep in the parched heart of the Amazon, facing the ultimate ethical dilemma. Her mission: secure consent from indigenous tribes to start a rain seeding program. Rain cloud technology promises to reverse the ravages of climate change, to breathe life back into the global rainforests.

But here, in the ancient heart of their lands, consent is not merely a formality; it's enshrined in human rights law. Her initial confidence crumbles in Guyana, where the very idea of man-made rain strikes at the core of Indigenous mythology and spirituality. It’s a clash of worlds—Western science versus ancestral wisdom—with the fate of the global climate hanging precariously in the balance.

Amidst this complex crisis, Afa's journey becomes intensely personal. Navigating the pressures of her career and the complexities of an unexpected romance, she is forced to confront what she truly believes is right for her own life.

This is more than a story of technology versus tradition. It’s a gripping exploration of climate crisis, social justice, and the profound power of belief. Follow Mona Shomali as she masterfully weaves together her expertise in Indigenous Human Rights and Environmental Science, challenging us to consider what it means to make the "right" decision when the world is teetering on the edge.

Author bio: Mona Shomali is an Iranian American author and artist driven by a singular purpose: to explore how we navigate competing morals and worldviews. Her unique background, steeped in Indigenous Human Rights and Environmental Science, informs her brush and her prose.

Mona's journey, into the heart of the Amazon, started with her pivotal research work on the Sarayacu vs. Ecuador case in the Inter-American Court of Human Rights. She worked on behalf of the Sarayacu tribe who was suing the state of Ecuador for illegally allowing drilling on their ancestral land without consent. Having lived and worked with tribes in Guyana and Brazil, Mona has dedicated her career to teaching and sharing the crucial juxtapositions and cultural challenges inherent in Western environmentalism.

As an adjunct faculty member at The New School, Pace, and NYU, her courses were focused on Indigenous human rights, resource conflicts in the Amazon, International environmental governance, and environmental justice. She also taught ecology at the New York Botanical Garden.

Now based in Oakland, California, Mona's figurative paintings, like those in her "Invisible Stains" collection (including Water Mamas's cover art), embody her commitment to these vital global conversations.

To read more of Mona’s writing, visit her substack at https://substack.com/@monashomali or visit her website: monashomali.com.

Five o’Groove: Friday Happy Hour 🌀

Slide into the weekend with drinks, snacks, and seriously good vibes at Five o’Groove—our signature Friday happy hour hangout.

Whether you’re winding down from the week or just warming up for the weekend, come kick it with the crew for some easy laughs, tasty bites, and a playlist that keeps the energy just right.

✨ Expect:
– Refreshing drinks
– Yummy snacks
– Chill convo & new connections
– That ahhh-it’s-Friday feeling

Bring your good energy and let’s groove into the weekend, one sip at a time.

Watercolor After Dark: Haunted Hues

Step into the storied history and moody hues of watercolor paints. In this social and beginner-friendly workshop, we’ll use pigments that have genuinely haunting back stories. You’ll uncover eerie tales behind the paints while creating a beautiful swatch sheet fit for framing.

Thirteen historical, genuine mineral and professional watercolor paints will be explored in this Spooky Season inspired event. All supplies are provided including pure cotton paper, exquisite and historical watercolor pigments and tools. Light refreshments will be served.

🎟️ This is a ticketed event. 🎟️
Book in the app andReserve your space here: https://abrstationery.as.me/hauntedhues
Use coupon code VALENCIADARK to receive the Groundfloor member discount for up to two spaces at $15 each. Additional tickets are $25.

PRIVATE EVENT

PRIVATE EVENT

GTFO: 2025 Pumpkin Patch Day!

Hiya! Come out to Alameda to celebrate autumn 🍁 at Speer Family Farm’s Pumpkin Patch! We’ll spend an hour+ at the farm, sliding, shooting the pumpkin cannon, exploring the petting zoo, and more! Then: walk over to Almanac’s Adventureland for a late lunch! The brewery usually has a Haunted Experience set up 👻

*This is a kid & pet friendly event!

Tickets to Speer Family Farm: $12 for adults, $22 for kids, $12 for the pumpkin cannon. Tix here: https://speerfamilyfarms.com/
*buy the 11a ticket time

Walk from Speer Family Farm to Almanac: 15 mins / 0.7 mile
*there is ample parking at both locations

Almanac allows you to bring your own food as well as having a burger truck, pizza, and other food trucks, beer & wine, canned cocktails & mocktails & sodas. There are sandboxes & arcades for big & little kids.

PRIVATE EVENT

PRIVATE EVENT

Entrepreneur Club - Insight Lab

Join us for our quarterly Insight Lab, an engaging and interactive workshop where we’ll navigate real-world challenges together using a structured framework designed for collaborative problem-solving. In small groups, we will share existing challenges in our work and receive thoughtful support from our entrepreneur community. This process will help you foster fresh insights, innovative approaches, and actionable next steps, helping you refine and evolve your practices in new and creative ways. Whether you're seeking solutions, new perspectives, or space to experiment with ideas, this session is designed to spark meaningful breakthroughs!

Entrepreneur Club is for anyone running their own business, or dreaming of starting their own thing, who wants a supportive community for innovating practices, navigating challenges, and creating sustainable income.

There will be light bites and refreshments, and an option to hang out afterwards. Mark your calendar for 4th Tuesdays to stay engaged with this supportive community.

October Book Club: The Buffalo Hunter Hunter

Oakland Book Lovers! Super excited to read another book by Stephen Graham Jones this October, this time it will be The Buffalo Hunter Hunter. Please contact me (Zarrin) if you have any questions.

Link to the book reviews: https://www.goodreads.com/book/show/214565614-the-buffalo-hunter-hunter

Entrepreneur Club - Insight Lab

Join us for our quarterly Insight Lab, an engaging and interactive workshop where we’ll navigate real-world challenges together using a structured framework designed for collaborative problem-solving. In small groups, we will share existing challenges in our work and receive thoughtful support from our entrepreneur community. This process will help you foster fresh insights, innovative approaches, and actionable next steps, helping you refine and evolve your practices in new and creative ways. Whether you're seeking solutions, new perspectives, or space to experiment with ideas, this session is designed to spark meaningful breakthroughs!

Entrepreneur Club is for anyone running their own business, or dreaming of starting their own thing, who wants a supportive community for innovating practices, navigating challenges, and creating sustainable income. 

There will be light bites and refreshments, and an option to hang out afterwards. Mark your calendar for 4th Tuesdays to stay engaged with this supportive community. 

🎃 The Boo-gie Down 🎶👻

Get ready to dance the night away at The Boo-gie Down — our grooviest Halloween bash yet! Wear your best costume and bring your favorite snack or drink . We’ll bring the eerie vibes, killer tunes, light snacks and a custom scary drink to keep things chillingly fun. Don’t miss out on the spookiest, most stylish night of the season — it’s time to boogie with the boos!

Holy Shirts and Pants!

Did you know that the average person only wears their clothes seven times—yes, seven times—before discarding them?

A clothing swap brings friends and community members together to exchange unwanted clothing in good condition. Everyone wins—you declutter your closet, find exciting new pieces, and help reduce fashion waste!

Find your next cute outfit, and a home for one of your former favorite pieces!

 light snacks will be provided. 

PRIVATE EVENT

PRIVATE EVENT

Private Event

Private Event

Craft 🎨 and Connection

Join us for an afternoon of resilience and connection. This gathering offers a nurturing space to express ourselves through various artistic mediums while exploring teas that complement your mood and creative journey.

We'll provide an assortment of art supplies, including:
Pencils and ink markers for sketching and drawing
Beautiful mandala coloring pages for mindful creation
Materials for crafting friendship bracelets
Watercolor paints and pads
A thoughtfully curated tea bar for every mood

This is an opportunity to create images and artwork that reflect the courage we demonstrate in our daily lives and the strength we share with each other. Through art, we can express the small acts of bravery that shape our everyday experiences - from facing challenges at work to showing up for loved ones, from trying new things to standing up for what matters to us.

Our mood-inspired tea bar will feature varieties to match whatever you are feeling: calming chamomile and lavender for moments of reflection, energizing green tea for creative bursts, grounding rooibos, and dandelion root for staying present, and uplifting ginger lemon elixir for celebration. Select teas that align with your current state of mind, the feeling you'd like to cultivate while creating, with the option to brew your own blends as well.

All skill levels welcome. While we'll have various art supplies available, please feel free to bring any personal craft projects you're currently working on. This is a judgment-free space to express yourself, connect with others, and celebrate our shared journey of resilience.

Perfect For
✨Art enthusiasts wanting to connect with others
✨Wellness seekers interested in functional beverages
✨Tea lovers ready to expand beyond traditional brewing
✨Creative minds who enjoy hands-on crafting
✨Health-conscious drinkers seeking mindful alternatives

During the session:
Opportunity to create your own custom tea blend
Create a friendship bracelet, and pick up a watercolor palette to paint
Scrapbook an intention card, and try your hand at a paint-by-number kit
Coloring books, and additional art supplies to play with

Take Home:
Herbal blend packets (1 oz each) to recreate your favorite blend.
Wellness benefits card explaining each ingredient's properties

Includes: Tea, lite bites, arts and craft supplies
What to Bring: A craft project you are working on, or just yourself and an open mind!
Dietary Notes: Naturally gluten-free, vegan-friendly, alcohol-free

Book your spot today and discover your art and tea community!


Restore & Recharge: Yoga 🧘🏻‍♀️+ Reiki ✨

Donation based class
We'll meet in the lounge between 5:45 pm - 6:00 pm for a delicious cup of tea, and there will be free blank journals with a prompt card for those who want them.

Nadia Oye will guide us through a restorative yoga session that will leave us feeling refreshed and recharged. Afterwards, she will have a few 10-minute mini-Reiki sessions available to book in the quiet library.

What to Expect: Come as you are - this session welcomes complete beginners to experienced practitioners. Nadia will offer modifications and variations so everyone can participate comfortably. The focus will be on gentle movement, deep breathing, and releasing tension from the day.

Yoga Session Details:
• Gentle warm-up and centering
• Restorative poses held for longer periods to promote deep relaxation
• Breathwork techniques to calm the nervous system
• Brief meditation or savasana to close the practice

What to Wear: Comfortable, stretchy clothing that allows for easy movement. Layers are recommended as body temperature can shift during relaxation.

Things to bring: Water bottle, personal yoga mat, eye mask, blanket, journal, small pillow, warm socks.

About your instructor: Nadia Oye is a RYT-certified yoga teacher based in Oakland, California, with experience teaching hatha yoga, breath work, and meditation. She offers compassionate sequences for all bodies and levels, energy assists, and breathing practices. Her energetic healing offering includes intention-setting, guided meditation, and hands-on (light touch) Reiki.

Agenda:
5:45 pm - 6:00 pm: Arrival into the space, enjoy a cup of green or herbal tea, and journal with prompts
6:00 pm - 7:00 pm: Yoga stretch and flow

Optional add-on: 7:00 pm - 8:00 pm: 10-minute Mini-Reiki healings in the Library
Your hostess will have a sweet treat and more tea for those who would like to hang out a little longer.

D&D One-Shot: Holiday Adventure

Play one glorious session of Dungeons & Dragons with a festive holiday theme! Craig will be the Dm but Candace will help facilitate. Bring a level 3 character and your dice or choose from a premade character!

New to D&D? No problem! Candace will arrive an hour early to teach newbies how to play.

Thailand Women’s Trip

🌴Thailand Women's Trip! 🇹🇭✨

RSVP here if you'd like to learn more about joining a small group of 12 women at our first Groundfloor women's trip to Thailand. Your host, Cara, will lead this transformative group trip — blending adventure, connection, and personal growth. Kick-off your year with an unforgettable journey filled with meaningful experiences! 💃🌺

Full details:
https://www.coachedbycara.com/upcoming-events

Make sure to also join the Groundfloor Q&A session on 5/30 (see event in app)

RSVP to this listing to express your interest - but make sure to claim your spot by sending in your deposit by Sept 1st https://lu.ma/pj1y71id

Full payment is due at the end of October.

Timing or location not a fit? Ask about other upcoming trips - including Costa Rica!

PRIVATE EVENT

private event

All
Social
Wellness

Poker Night

Join us for a beginners-friendly poker game at Groundfloor. Come to learn more about poker or take a shot at the prize pool. Players of all levels are welcome to join.

If you're less experienced come 20 minutes before the event for a quick lesson on how to play poker and common strategies.

We will be playing 5 cards Texas Hold'em in a tournament configuration. Players can only buy back in if they lose all their chips and within the first hour of the game. The buy-in is $20 and will be sent to Benj via Venmo. Blinds will rise throughout the night to keep the gaming progressing. Top 3 players payout (50%, 30%, 10%). The remaining 10% goes towards event snacks and drinks.

Watercolor After Dark: Haunted Hues🩸

Step into the haunted history and moody hues of watercolor this Halloween.

In this immersive watercolor workshop, we’ll paint with special pigments that conjure the spirit of the season. You’ll uncover eerie tales behind the paints while creating a beautiful finished swatch sheet ready for framing.

Twelve historical, genuine mineral and professional watercolor paints will be explored in this Halloween inspired event.

All supplies are provided including pure cotton paper, exquisite and historical watercolor pigments and tools. Light, spooky refreshments will be served.

Tickets can be purchased by sending payment with your name to @abrstationery on Venmo. Groundfloor tickets for members and their guest are $15. Public and additional guest tickets are $25.

Founders Club: Sunday Coffee Chat

"Our Founders Club Sunday Coffee Meetup is focussed on accountability and sharing challenges! All are welcome, from current founders to anyone curious about entrepreneurship! We meet every Sunday to give quick updates on our projects, progress, and struggles, then dive into brainstorming solutions together and general catchups. We like to say it's like a little dose of ‘group startup therapy’ every week! Come hang out, enjoy free snacks, and support your fellow founders. Feel free to message Vicki Powell with any snack requests :) See you on Sunday!

Private Event

Private Event

Breakfast Club

Breakfast Club is BACK! Start the day off right and join us Wednesday morning from 9:30 - 10:30am for breakfast bites and community connection at the dining room table!

Valencia LIVE!

Second Thursdays - Valencia is closed to traffic between 16th and 19th streets - so you can party!

Starting at 5 p.m. on May 8, and running until 10 p.m., Valencia will be shut down to car traffic between 16th and 19th streets. Visitors will be able to roam the street, beer in hand, and visit stages lining either side featuring performances by Mission artists.

Each block will house a stage produced by Mission businesses and local groups. The cocktail bar Blondie’s will organize live music on its stage, another stage will host performances dedicated to Carnaval, and a parking lot will host an indigenous artisans’ market.

https://missionlocal.org/2025/03/sf-night-market-mission-district-valencia-street/

5 on Friday

Log off and join in at 5 pm on Fridays. Each week we take the pulse to decide if we GTFO or stay in. No matter what we do, it's a fun way to hang out with your community before Friday night plans.

Just show up as you are - we’ll handle the rest.

Creatives Club Collab: Succulent Pumpkin Workshop

Welcome the fall season by creating your very own succulent pumpkin - a living craft that lasts perfectly through Halloween, thrives through Thanksgiving and can be planted for years to come!

In this seasonal workshop, you’ll pick a mini pumpkin, adhere a rooting medium to it, then adorn it with a varied selection of live succulent cuttings, preserved mosses and seasonal elements via hot glue gun. Optional: You can choose to upgrade your craft with a wooden slice to decorate and feature it on at the workshop. 

 

Hosted by Groundfloor member Rossana in partnership with Creatives Club, you will also learn the basics of succulent propagation while indulging in this fun and inspiring creative experience you’ll want to repeat every year!

Come for the pumpkins, stay for the creative therapy. Better yet, invite your friends with Promo Code GF2025 for 25% off Eventbrite tickets (https://www.eventbrite.com/e/succulent-pumpkin-workshop-tickets-1564769570909) and let’s kick off the season in some serious succulent style! 

All supplies and materials will be provided. This event will start and end on time. Given the small group nature and materials specific to individuals, please update your RSVP if plans have changed to allow others to attend. 

Sunday Ritual: Potluck

Bringing people together is at the heart of Groundfloor, and there are few better ways to do that than through cuisine. Whether simple or extraordinary, food creates shared experiences and lasting memories! We can't wait to see your smiling face and whatever you buy, cook, bake, or improvise.

While advance planning is grand, last minute registrations are also most welcome. 

Don’t forget to bring containers for leftovers so you can enjoy a great meal or two in the coming days.

Climate Club: Golden Gate Park Walk & Picnic

Join us for a walk and picnic in Golden Gate Park. We’ll meet at McLaren Lodge, walk through the park and make our way to the Hellman Hollow Picnic Area for lunch.

What to bring: We’ll provide snacks, but please bring a lunch.

Please note: If it’s raining, we’ll reschedule.

Founders Club: Sunday Coffee Chat

"Our Founders Club Sunday Coffee Meetup is focussed on accountability and sharing challenges! All are welcome, from current founders to anyone curious about entrepreneurship! We meet every Sunday to give quick updates on our projects, progress, and struggles, then dive into brainstorming solutions together and general catchups. We like to say it's like a little dose of ‘group startup therapy’ every week! Come hang out, enjoy free snacks, and support your fellow founders. Feel free to message Vicki Powell with any snack requests :) See you on Sunday!

Writing Circle

The writer's circle is a group of Groundfloor members who convene on the 2nd Tuesday of the month for creative writing and connection. In addition to our monthly meet-ups we host casual drop in's throughout the month, so keep an eye on the chats. Whether you're working on a manuscript, writing for work, or new to writing and looking for creative inspiration, we'd love you to join us! No previous writing experience necessary. All are welcome.

Salon 42 SF

We meet to collaboratively explore ideas from art to science to philosophy to learn about the topic and each other.

Our intent is to create a free, inclusive, and friendly space for connection and community based on ideas, in an environment that prioritizes listening and openness to a wide range of perspectives.

How does it work?
We choose a topic, share optional resources (video/articles/podcasts, etc.) and discussion questions in advance to establish a shared context, and then have a lightly moderated discussion along with potluck-style drinks and snacks. Expect some time to socialize before and after the official discussion.

Women’s Circle - Reclaim Your Sensual Spark

Reclaim Your Sensual Spark in a world that is constantly draining you.

After long days of deadlines, endless emails, and being “on” all the time, it’s easy to feel burned out and disconnected from yourself. This 90-minute workshop is your invitation to slow down, breathe, and drop back into your body.

Through guided breathwork, movement, and sensory practices, you’ll reconnect with your sensual spark - the part of you that feels and experiences life fully. When we lose touch with our sensuality, we lose access to joy, creativity, and presence. By reclaiming your sensual spark, you’ll discover a natural antidote to stress and overwhelm.

This experience will leave you feeling grounded, alive, and recharged with more energy, ease, and connection to carry into your everyday life.

No experience necessary - just come as you are.

Book Club: The God of the Woods

Join us for a gripping discussion of Dark Matter by Blake Crouch.

All readers welcome!

5 on Friday

Comedy & Open Mic Night + BBQ

Groundfloor is excited to host a comedy and open mic night + BBQ. Come by to see the talented members generate laughs and thrills as they share their stories and perform their acts. We will have a variety of performers throughout the night. Some drinks and snacks will be provided, but BYOB any additional food you're interested in grilling or drinks you would like. Sign up to perform here: https://forms.gle/Q2wMJQMSUDYiYQWdA . Eventbrite link to share: https://www.eventbrite.com/e/groundfloor-comedy-and-open-mic-night-bbq-tickets-1739735177749?aff=oddtdtcreator For any questions, message Jayson Toweh or jtoweh@stanford.edu

SoFar Sounds

Placeholder - Hevanya to send

Mission Monday 5K with Unseen Run Club

Join Unseen Run Club and Club Leader Justin Williams as we meet at Groundfloor SF for a casual run through the Mission neighborhood! All paces and faces are welcome for this easy 5k run/jog/walk :) San Francisco’s running culture is a tapestry woven with diverse threads, and Groundfloor's Unseen Run Club is just one vibrant strand! Follow along at https://www.instagram.com/unseenrunclub/

Founders Club Demo Day & 2nd Birthday Party

Join us for our next Demo Day and the 2-year Anniversary of Founders Club! There will be drinks and snacks (and cake!) provided.

Demo Day is where Groundfloor early-stage entrepreneurs (or aspiring entrepreneurs) share what they've been building, creating, and scheming.

Whether you're an investor, builder, or just curious about what Groundfloor members are up to, this is your chance to meet the people shaping it.

What to Expect:
5-minute demos
2 minutes of Q&A per demo
Time for networking after!

Board Game Club

Board Game Club: Party Games

Join the Board Game Club for party game night!

Each month, on the 3rd Tuesday, we feature a different Party Game. Groundfloor also has a library of board games that you can play instead, or if you would like to teach a game that you own, please feel free to bring it! We suggest that it has a minimum of two or three players. And a quick note that latecomers may not be able to play these smaller games.

PRIVATE EVENT

PRIVATE EVENT

Connect With Story

Whether you dread the spotlight or are the first to grab the mic, humans are storytellers by nature and we have more storytelling skill than we realize. Molly’s combination of care and coaching creates a safe space where you have the rare chance to play in ways that strengthen your story-muscles. Come try simple, low-stakes improv games, then listen to our story-sharers. You might even be inspired to share your own 5-minute story.

This event is free for Groundfloor members. Want to bring a friend? Guests can purchase a ticket for this event using this link: https://www.connectwithstory.com/

Molly is a coach, strategy consultant, and artist; designing experiences that inspire individuals and teams to tap into their creativity for more impact with less effort. She's on a mission to connect people to their authentic voice, a deeper purpose, and the power of community. Because our voices matter, our story is a gift and connection is the key to unlock the best in us.

Movie Club: Highest 2 Lowest

Each month we gather on the 4th Thursday for a film that we love.

5 on Friday

Sip and Scribe Society

Halloween edition!

Watercolor Doodling: Cacti 🌵

In just a few basic brushstrokes you can create beautiful watercolor cacti. Join this group doodle session to learn how, and fill a page practicing your new skill.

This is a casual and social doodling session with everything you need provided. Enjoy multiple types of watercolor, markers, papers, pencils and more, with new surprise supplies each week. We begin with a short demo and optional prompt, then it's open doodling in great company.

No experience necessary and all are welcome.
Basic supplies including watercolor paper, paint, brushes, mark making tools, rags and water will be provided.
You're welcome to bring your own supplies and BYOB.
The workshop takes place at Groundfloor San Francisco, 455 Valencia Street.

🎟️ This is a ticketed event! Reserve your space by booking in the app and purchasing a ticket at
https://abrstationery.as.me/desertbotanicalsSF
Use code GFDOODLE for the $5 Groundfloor price for members and their guests. Venmo is also accepted (@abrstationery).

Board Game Club: Strategy Night

DELETE

Protective, energetic and eternally enchanting, humans have related to Earth's beautiful stones since antiquity. 

This immersive watercolor workshop explores the stories behind genuine mineral and earth pigments as you experience the paints firsthand. You'll create a frame-worthy piece of watercolor swatch art using pigments made of genuine rare, precious and semi-precious stones. All supplies are provided including tools, pure cotton paper, and professional and rare paints.

This is a ticketed event. Groundfloor members can purchase up to two tickets at the $15 member price using coupon code VALENCIA. Additional tickets are $25. Register here: https://abrstationery.as.me/enchantingstones

🐾 Craft & Swap Yappy Hour

Bring your pup to this one-of-a-kind yappy hour where creativity meets dog-loving community. Get crafty as we upcycle old t-shirts into dog toys and custom bandanas. Bring your gently used pet care supplies and swap with other attendees. Mingle together as fellow Groundfloor dog people. Play games and win prizes throughout the evening, too!

🐾 DIY Toy and Bandana Making
🐾 Dog Supply Swap
🐾 Games and Prizes
🐾 Relaxation Stations
🐾 Drinks, snacks and mingling with a dog-positive crowd
🐾 Pup Patio, weather permitting

What to Bring
🐾 Clean, old cotton t-shirts
🐾 Unused dog toys, beds, grooming and training supplies in good, clean condition.
🐾 Unopened and unexpired food and treats are also welcome.
🐾 Dogs who are comfortable in social situations with other dogs and humans.

This is a Groundfloor Creatives Club event with special guest host, Angela Lee. All Groundfloor members are invited to attend. We encourage responsible dog guardianship and mindful interactions among all guests. For everyone’s comfort and safety, pups must stay on a lead and with their humans at all times. Leftover items from the pet supply swap will be donated to Muttville San Francisco senior dog rescue.

Private Event

Private Event

Private Event

Private Event

Climate Club: Trash Talk Happy Hour ft. Refuse Refuse SF

Let's talk some trash! Join the SF Trash Talk to learn about why San Francisco is so dirty (and it legit is), discuss possible solutions, and learn how you as an individual can help. You'll gain a better understanding of the underlying issues surrounding waste and how your actions can help protect the environment. This talk is presented by Refuse Refuse SF. Join us for a happy hour and social mixer afterward. Drinks and snacks included.

PRIVATE EVENT

PRIVATE EVENT
All
Social
Wellness

Hardly Strictly 2025

Hey GroundFloor Festival Friends — It’s time to boogie again! Join us for our annual adventure to Hardly Strictly Bluegrass 2025 in Golden Gate Park.

Meet at 10:30 AM at SR Club to carpool. It usually works out that people who need to leave early can ride together - we will make it work!

The festival is FREE, and you can bring in food and drinks (including alcohol), OR you can purchase everything there!

If you have never been to a festival or if you’re nervous around big crows (but love music) have no fear - Heather is a festival professional and will help you every step of the way. Friday is a lovely day as there are always fewer people than the weekend.

Here are some of the incredible artists announced so far (Friday lineup currently unknown):
Lucinda Williams, Courtney Barnett, Samara Joy, The String Cheese Incident, Reverend Horton Heat, Watchhouse, Nick Lowe & Los Straitjackets, Dan Tyminski Band, Josh Ritter & The Royal City Band, Chuck Prophet & His Cumbia Shoes

Shine – Cultivating Radiance with Calendula

There is a light within that is not dimmed by circumstance. When we learn to live from that place, radiance becomes a daily practice that brings warmth to ourselves, our communities, and the world.

In this Ritual gathering, we will work with Calendula, a plant spirit associated with clarity, warmth, and the sustaining light of the sun. Calendula reminds us that radiance is not about bypassing what is difficult, but about embodying our light in a way that fortifies and inspires us.

Plant spirit work is the practice of engaging plants as sentient beings and guides. Through this practice, we are reminded that our lives are interwoven with the living world, and that strength is rooted in kinship with nature.

This evening will include sharing Calendula tea in ritual, journeying with her spirit through guided meditation and drumming, and time for reflection in community. Together we’ll explore how to cultivate inner radiance in uncertain times, how joy can become a personal and spiritual practice, and how to stay connected with what truly sustains you without bypassing the challenges of life.

When: Monday, October 6th, 6:30–8:30 pm
Where: Groundfloor Club, 4th St. San Rafael
Cost: $20 for non-members

Tracy James is a Ritualist, Life Coach, and Spiritual Herbalist whose work explores the intersection of shamanism, leadership, eco-sentience, and mindful embodiment. For over 20 years she has supported people in living and leading from their values, grounded in deep relationship with the Earth and their own inner knowing.

Her somatic coaching methodology, Elemental Energetics™, weaves ancient and modern approaches to healing and transformation. Tracy has lived in the Amazon jungle in Peru, studied northern Amazonian plant medicine traditions, and brings 15 years of experience supporting journeyers in psychedelic integration.

Learn more at www.livingelemental.com

Note: Calendula is generally safe and supportive for most people. However, those who are allergic to plants in the daisy family (Asteraceae) may wish to refrain from drinking the tea.

The Lab

✨Community Lunch✨

Play & Sing

Love music? Let’s play and sing together! The first one was a HIT! It’s time for another Groundfloor jam session- whether you’re a beginner, shower singer, or seasoned performer, you’re welcome here! Bring your instrument (or just a good attitude and your voice), pick a song, and let’s play!

We can chat about bringing food or drinks to share as well! YAY!

Let us know in the chat:

1. What instrument do you play?
2. What song would you like to contribute? -let us know at least a week prior - chose something simple, 3-4 chords max, simple/straight forward songs. We will set up a google drive to share all the songs and create a Groundfloor song book.

Interpersonal Club: Game Night!

This month Interpersonal Club will be hold a relaxed game night! We will explore our stash of relational games including: We’re Not Really Strangers and/or Where Should We Begin. Do you want to get deeper than the daily small talk with members but aren’t sure who’s game (heehee)? These games provide a container for deeply connecting in fun and new ways!

Interpersonal Club is a space for members to explore, inquire, practice and deepen in understanding around the many types of relationships and connections in our lives. Through the exploration of interpersonal neurobiology, communication skills, relational resonance and coherence, co-regulation, empathy, emotional attunement, attachment, collective consciousness and more, we will grow our connections in real time and deepen our capacities for authentic and embodied relationships with our friends, partners, families, children, collaborators, and communities.

*A note about our club structure: Rather than centering consumption of content or replication of hierarchical group power structures, we will tend to center group process in Interpersonal Club, meaning that we will stay with the trouble of working/playing/exploring through any sticky or murky places that may come up as we learn to be in deeper community together.

DISCLAIMER: Interpersonal Club and its events and offerings are for enrichment only and are not a substitute for therapy, counseling, or mental health support groups.

About Jackie: Jackie is an Integrative Family and Relational Coach and is a relationally focused Occupational Therapist. She enjoys translating and applying macrocosmic concepts and principles to support client's lived experiences and embodied wisdom, all while remaining grounded in context and interdependence. Jackie works with people of all ages, guided by the vast and rich fields of interpersonal neurobiology, autonomic physiology, emergent strategy, sensory integration, panpsychism, dynamic systems theory, quantum theory, anthropology, and her boundless seeking heart.

Paddleboarding + Kayaking at Heart’s Desire Beach

Join us for a serene morning paddling on the water at one of Point Reyes’ most beautiful and beginner-friendly beaches. We’ll meet at 9:30 AM at Heart’s Desire Beach and head out for a 2-hour paddleboarding and kayaking adventure in the calm, protected waters of Tomales Bay.

If you don't have your own gear, we will be coordinating with Blue Waters Kayaking to provide kayak or SUP rentals on-site. Rental rate is $75 for 2 hours on a single SUP/kayak. Details here: https://bluewaterskayaking.com/rentals/

Expect forested shoreline, possible wildlife sightings (herons, seals, bat rays!), and a peaceful vibe perfect for both first-timers and seasoned paddlers.

📍 Beachfront launch | 🛶 Gear rentals available
☀️ Dress in quick-dry layers + water shoes | 🧢 Sunscreen + snacks encouraged

Whether you’re paddling solo or teaming up in a double kayak, this is a great way to connect with nature and the community.

RSVP in the app to let us know you're interested!
We'll follow up with more details soon and coordinate on trip logistics, carpooling options, and rentals.

Business Club (Connect + Collab)

Business Club is a monthly networking and peer mentoring opportunity for all professionals and creatives to connect, exchange ideas, and problem solve over their morning cuppa. The meetings are facilitated by Sophie Davies to ensure everyone has equal time to introduce themselves and ask for what they need. How it works: After introductions the group breaks out into smaller groups to allow everyone to share “an ask” through peer mentoring with your makeshift advisory board. “Your ask” can be a specific idea that you need feedback on or a challenge you need help with. This work-related inclusive club is for everyone who understands that while we tend to work individually, we regularly encounter the same work challenges and believe that collectively we are stronger when we support each other and figure things out together. These gatherings are limited to 20 people, so please commit to staying for the duration of the session.

The Lab

✨Community Lunch✨

PRIVATE EVENT

PRIVATE EVENT

Queer Qlub

It’s time to create a space for the queer community in Marin and this is it!

Whether you’re looking to make new friends, find a supportive community, or just have a great time, this is the place to be. We’re all about celebrating our stories, so come as you are and get ready for an evening of fun, laughter, and connection.

This space is for everyone, but most importantly those of the LGBTQIA+ community, including allies.

Every month you can bring your smiles, bodies, and a friend or two for an evening that’s all about building a community locally.

At the Edge of Wild: An Atmospheric Art Party

To the aficionados of experience: an atmospheric evening awaits...

Reward your curiosity and join us At the Edge of Wild. This celebration of art, the wonder of our big local nature, and the richness of community will feature the first public collection of work from emerging artist, and Groundfloor member, Trudy Totty.

A full evening of experiences: Art Debut | Experience Stations | Music | Libations
Friday, October 17, 2025
6:00 – 10:00 PM

This is not a traditional art opening. Expect shadow and light, mystery and warmth, exploration, and a touch of the mystical, and interactive experience stations. We'll notably be celebrating our Groundfloor community, which has been an essential ingredient in this art coming to life.

*Hearty apps and libations will be offered. Your contributions of food and drink are most welcome, but by no means required.

🎟️ Admission rewards the curious… Reserve your place; the rest will be revealed.

Exchange: Living Genuinely Amidst Life’s Pressures

Join us for a small-group exchange in an atmosphere of listening and shared inquiry informed by the work of philosopher and spiritual teacher G. I. Gurdjieff.

This gathering is for those who feel a deep longing beyond the ordinary, who are willing to live with questions and who wish to attend, listen and share with sincerity.

No prior knowledge is required, just your openness and interest to listen to ourselves and others.

Logistical note: We plan to gather in the back garden.

October [Spooky] Book Club: The Unmaking of June Farrow

The Lab

✨Community Lunch✨

Inner Work Club: Meeting the Dragon Within (Working with Dragon Energy)

Inner Work Club: Working with Dragon Energy
A Shadow Work Workshop for the Wild, Wise, and Untamed Within
🗓 Wednesday, October 23 | 🕕 6:00–8:00 PM PT | 📍Lounge

Dragons appear in myths around the world—sometimes as fierce protectors of treasure, sometimes as chaotic destroyers, and often as ancient beings holding deep wisdom, power, and mystery.

In this experiential Inner Work Club workshop, we’ll explore the archetype of the dragon through the lens of shadow work, embodiment, and imagination.

Across cultures, dragons have symbolized different aspects of the psyche:
🐉 In Chinese mythology, dragons represent strength, prosperity, and cosmic balance.
🐉 In European legends, they are often seen as dangerous forces guarding hidden gold.
🐉 In many traditions, they are the threshold guardians between the conscious self and deeper inner power.

But what if the dragon is a part of you? A part you’ve learned to fear, suppress, or forget?

Through a mix of guided active imagination, somatic practice, thought-work, and shared reflection, we’ll begin to form a relationship with this inner force—whether it shows up as rage, power, passion, instinct, creativity, protection… or something else entirely.

This experience invites you to...

✨ Learn how the dragon archetype lives in myth and in the personal unconscious
✨ Embark on an inner journey to meet your own dragon / dragon energy
✨ Practice somatic tools for grounding and integrating strong internal experiences
✨ Share your process and insight in community as we witness each other with care

This circle is especially supportive for those who...

✨ Are curious about working with their Shadow in a mythic, imaginative way
✨ Feel disconnected from their inner fire, instinct, or personal power
✨ Are navigating transformation, upheaval, or personal thresholds
✨ Crave a space where they can safely explore bigness, rage, or desire

You don’t need to “believe” in dragons to meet one inside yourself.

Just bring a journal, something to write with, and your full, human self.

🎃 GroundFloor Halloween Party 👻

Get spooky with us at GroundFloor for a night of costumes, music, and community. We’ll transform the space with eerie vibes and plenty of treats (and maybe a few tricks). Costumes are encouraged!

Expect candy, good music, candy, festive drinks, candy, and a chance to celebrate the season with your fellow GroundFloor members and friends.

Creatives Club: Improv for Humans - A Connective Gathering at Groundfloor

The Creatives Club is your go-to hub for igniting creativity and making progress in your artistic endeavors. We want to The club hosts a diverse range of events, including Creation Hours, 30-day accountability challenges, Creative Speed Dating, and more.

Exchange: Living Genuinely Amidst Life’s Pressures

Join us for a small-group exchange in an atmosphere of listening and shared inquiry informed by the work of philosopher and spiritual teacher G. I. Gurdjieff.

This gathering is for those who feel a deep longing beyond the ordinary, who are willing to live with questions and who wish to attend, listen and share with sincerity.

No prior knowledge is required, just your openness and interest to listen to ourselves and others.

Logistical note: We plan to gather in the back garden.

Explore your Life’s Path and Purpose

Exchange: Living Genuinely Amidst Life’s Pressures

Thailand Women’s Trip

🌴Thailand Women's Trip! 🇹🇭✨

RSVP here if you'd like to learn more about joining a small group of 12 women at our first Groundfloor women's trip to Thailand. Your host, Cara, will lead this transformative group trip — blending adventure, connection, and personal growth. Kick-off your year with an unforgettable journey filled with meaningful experiences! 💃🌺

Full details:
https://www.coachedbycara.com/upcoming-events

Make sure to also join the Groundfloor Q&A session on 5/30 (see event in app)

RSVP to this listing to express your interest - but make sure to claim your spot by sending in your deposit by Sept 1st https://lu.ma/pj1y71id

Full payment is due at the end of October.

Timing or location not a fit? Ask about other upcoming trips - including Costa Rica!

Thailand Women’s Trip

RSVP here if you'd like to learn more about joining a small group of 12 women at our first Groundfloor women's trip to Thailand. Your host, Cara, will lead this transformative group trip — blending adventure, connection, and personal growth. Kick-off your year with an unforgettable journey filled with meaningful experiences! 💃🌺 Full details: https://www.coachedbycara.com/upcoming-events Make sure to also join the Groundfloor Q&A session on 5/30 (see event in app) RSVP to this listing to express your interest - but make sure to claim your spot by sending in your deposit by Sept 1st https://lu.ma/pj1y71id Full payment is due at the end of October. Timing or location not a fit? Ask about other upcoming trips - including Costa Rica!