Are you exhausted by your inner critic or held back by imposter syndrome? 

Join us for Allyship WITH Your Inner Critic, a transformative, in-person workshop where you'll learn to befriend that inner voice instead of battling it. 

In a safe and judgment-free space, facilitator Ahran will guide you through playful improv games and reflective exercises to help you navigate your inner world with compassion and curiosity. 

Whether you're looking to quiet self-doubt, grow your confidence, or become a braver improviser, this experience will empower you to turn your inner critic into a trusted ally.

No improv experience needed—just bring your inner critic, an open mind, and a yes-and attitude. Come build community, embrace growth, and strengthen the most important relationship in your life: the one with yourself.

Facilitator bio: Ahran is a 1.5 Korean American personal coach, facilitator, and multidisciplinary artist based in Oakland, California. Ahran focuses on community building by empowering individuals to explore their identities beyond oppressive frameworks and reclaim their inherent power and authentic selves. She offers personalized experiences, including one-on-one coaching, group facilitation on skillful communication, and creativity workshops. Ahran combines her experience as an artist, daughter of blue collar immigrants, and survivor, weaving mind-body modalities and anti-racist practices into her work. 

Ahran wants to be the first generation in her lineage who boldly breaks away from unhealthy patterns by creating and occupying space loudly and proudly. Ahran is an energy mover. Ahran is an ancestral pattern shifter. You can learn more about her work here: ahranleecoaching.com ✨@ahranmakes ✨