This dynamic, breath-driven flow invokes Agni, or fire, and a healthy sweat. Expect a vigorous yet well-balanced Vinyasa flow (syncing breath with movement). Soulful Sunday 75 minute practices may include dharma, meditation, Pranayama, chanting, or Mantra. Modifications will be offered to support beginners and advanced practitioners alike.

Livestream links are sent from IP STUDIO 30 minutes prior to class. Registrations within 30 minutes of the start of class will NOT receive a link via email, but CAN obtain the link after registration via your reservation details in your account.

THIS CLASS INCLUDES A RECORDING that will be shared via email to the class roster within a few hours of class and accessible for 2 full days following the send date.