(In Person) The beauty of practices that center slowness is they can be a catalyst into deep healing. Join this gentle evening class to provide care and nourishment for your nervous system. As we prioritize rest, the possibility for personal and collective liberation can be viscerally felt. Through the use of props, we create opportunities for our body to soften into receptivity and support. Each class will begin with a grounding practice and end with a short meditation. Open to all levels!