Start the Spring with clearing out unwanted thoughts and worries and bring in fresh vibes.

Join the Self-care club as we start out the season with:

-Mindful meditations:

Reduce stress and anxiety through various mindful techniques

-Sound healing: clear out blocked energies and calm your mind, body to recharge your system 

Club member Lauren Bui has a background in mindful meditation, holistic healing, coaching and well being.