(In Person & Livestream) Yoko has been teaching yoga in Oakland since 1996. She builds sequences that are effective, often fun and always pithy, sweeping everyone in the class to greater flexibility, body intelligence, core strength, deeper breathing and more ease. Yoko is also a bit of a yoga philosophy geek— feel free to talk to her about it at any time! Contact her for private instruction and check out her website (and blog): yokoyoga.com.