Salsa Sweat is an energetic workout that blends traditional salsa dance moves and fitness elements. Class will include salsa steps, turns, footwork, cardio and weight training. This class provides a fun and effective way to improve cardiovascular fitness, flexibility, and coordination while enjoying the vibrant atmosphere of salsa dancing!


NOTE: This is a $20 class for members, $25 class for non-members. Payable directly to Lauren's Venmo, @zenbyrencandles at the start of class.