Fiery Vinyasa Flow (heated 86°)

Fiery Vinyasa Flow (heated 86°)

May
01

4055 Telegraph Ave

Oakland, CA

About this Groundfloor Gathering

This dynamic, breath-driven flow invokes Agni, or fire, and a healthy sweat. Expect a vigorous yet well-balanced Vinyasa flow (syncing breath with movement). Each teacher flavors class with his or her unique style and offerings, which may include meditation, Pranayama, chanting, Mantra or Kriyas. Modifications will be offered to support beginners and advanced practitioners alike.

The room is heated to 86 degrees.

Location