Start your weekend with intention! Join The Iron Mat for an energizing late afternoon that blends mindful movement with authentic connection—no alcohol required.

What to Expect
4:00 - 4:15 PM: Arrival & Magic Mind Welcome
Fuel up before your flow! Enjoy complimentary Magic Mind wellness shots as you arrive—the perfect pre-workout boost to enhance your focus and energy for the practice ahead.

4:15 - 5:15 PM: Mat Pilates Flow
Led by Clarissa, this hour-long session will strengthen your core, improve flexibility, and leave you feeling grounded and energized. All levels welcome—just bring your mat and an open mind.

5:15 - 5:45 PM: Non-Alcoholic Happy Hour
Cool down and connect with your fellow movers over refreshing drinks from our brand partners:

Best Day Brewing craft non-alcoholic beers
Hop WTR sparkling hop-infused water

Special guest Lolah is a singer/guitarist who will be singing and playing music throughout the evening.
https://lolahentertainment.com/

Whether you're on a wellness journey, exploring healthier habits, or just craving genuine community—you belong here.

What to Bring: Mat, sweat towel, water bottle, and good vibes!

https://www.theironmat.com/
https://magicmind.com/