Grounding Together: 

Community Yoga & Sound Bath

An invitation to be in a community practice of wellbeing, healing and joy. Get to know your fellow Groundfloor members beyond the desk through yoga and movement. 

This month’s theme will focus on pride.

15-min Intentional Introductions & Caring Conversation 

1-hour: Vinyasa Flow, Meditation & Sound Bath

15-min: Community Sharing 

We welcome all of you. No movement or yoga experience required. This will hopefully feel like a nourishing space to simply just be. 

Your guide

Melissa Andrada (Mel - they/she) looks after Fairground, a Mental Health & Wellness Collective supporting organizations to empower their people to be joyful and confident leaders. ❤️

Mel co-leads the Queer Yoga Collective at Arise and also teaches queer healing offerings at Soulflow. As a queer Filipine American who came to the States as an undocumented immigrant, Mel brings a highly sensitive and trauma-informed approach to the mat.