Welcome to Shift!

This is a space where we come together to explore books, ideas, and practices that create small but meaningful shifts in our lives. Whether it’s through health tips, financial insights, mindset tools, or spiritual practices like meditation, our goal is to learn from one another and share what’s worked for us—physically, emotionally, or spiritually.

Each meeting will center around a book (or another thought-provoking format) and include an activity to help apply those insights in real life. Think of this as a supportive space with room for accountability partners, progress tracking, and personal reflection to bring insights from written or spoken word to action.

We’ll kick off our first gathering with Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear. We'll begin with introductions and share a book, podcast, or film that sparked a lasting shift in you, then ease into a group discussion of Atomic Habits. The book is just the starting point—whether you've read it or not, you're welcome. We believe everyone brings value to the conversation.