Self-Care Club: Meditate, Heal, Recharge
About this Groundfloor Gathering
Join the self-care club as we create a healing space to support your busy lifestyle.
Together we will practice:
-Mindful meditations:
Reduce stress and anxiety through various mindful techniques
-Sound healing: clear out blocked energies and calm your mind, body to recharge your system
Club member Lauren Bui has a background in mindful meditation, holistic healing and well being.
She’s a certified Reiki master, meditation & life coach International Coach Federation (ICF).
Professionally Lauren has an MBA and has decades of experience as a technology leader, focused on healthcare and well-being.
Location