Self-Care Club: Meditate, Heal, Recharge

Self-Care Club: Meditate, Heal, Recharge

Jul
08

4055 Telegraph Ave

Oakland, CA

About this Groundfloor Gathering

Join the self-care club as we create a healing space to support your busy lifestyle.

Together we will practice:

-Mindful meditations:
Reduce stress and anxiety through various mindful techniques
-Sound healing: clear out blocked energies and calm your mind, body to recharge your system

Club member Lauren Bui has a background in mindful meditation, holistic healing and well being.

She’s a certified Reiki master, meditation & life coach International Coach Federation (ICF).

Professionally Lauren has an MBA and has decades of experience as a technology leader, focused on healthcare and well-being.

Location