The Reset: Kundalini Yoga + Gong Sound Bath

The Reset: Kundalini Yoga + Gong Sound Bath

Oct
24

4055 Telegraph Ave

Oakland, CA

About this Groundfloor Gathering

Take a deep breath, let go of the noise, and step into a space of deep relaxation and renewal.

Join Yael for The Reset, designed to soothe your nervous system, quiet the mind, and revitalize your entire being.

In this nurturing experience, you’ll be guided through gentle yet powerful Kundalini yoga practices—combining breathwork, movement, and meditation to help you release tension, boost energy, and reconnect with your center.

You’ll then drop into deep rest with a healing extended Gong Bath, where the vibrations of the gong wash over you, dissolving stress and clearing mental and emotional blockages. The sound frequencies bring the body into a deeply meditative state, supporting cellular healing and total relaxation.

🌿 This workshop is perfect for you if:

You’re feeling overwhelmed, stressed, or energetically drained

You’re craving deep rest, clarity, and emotional reset

You want to reconnect with your body and inner peace

You’re curious about the power of sound healing and Kundalini yoga

🌟 Benefits You’ll Walk Away With:

A calm, centered, and uplifted state of mind

Renewed physical energy and emotional balance

Deep inner peace and nervous system reset

Tools for ongoing relaxation and self-care

No experience needed—just bring an open heart and a willingness to let go.

Come relax. Recharge. Realign.
Your reset starts here.

Location