Conflict can induce anxiety, anger, and confusion. Yet, conflict is unavoidable in building authentic relationships and high functioning teams. Whether conflict is ultimately destructive or constructive depends on our ability to navigate the process of resolution.

Effective conflict resolution comprises a set of skills. Many of us were never taught these skills and therefore default to patterns like avoidance, dominance, and blame.

The good news is that like all skills, conflict resolution can be learned. In this workshop, we will introduce the mindset, processes, and tools needed to effectively handle conflict. You will come out better understanding why conflict occurs, how to find common ground, and how to come up with win-win solutions that work for everyone.

This workshop will be led by member Shu Liu, who has been teaching Nonviolent Communication (NVC) for the past 5 years.

It is open to all GroundFloor members who are willing to adopt a growth mindset towards communication and relating.

Please bring:
1. A conflict you're struggling with
2. Something to write on (can be digital)
3. A willingness to stretch towards vulnerability