Connection games allow us to grow and have fun in a relaxed and inclusive environment with others.

What do we mean by connection? Connection is a feeling that goes beyond communication skills or active listening. It comes from sharing our authentic selves and developing our capacity for sensing and feeling more deeply. This creates the foundation for how we relate to others, and can form greater connections.

Our capacity to feel and sense is something that can grow with practice, and the connection games we will be playing provide an engaging way to develop these abilities.

In recent years, authentic relating has emerged as one of the most practical and direct ways to connect with others in a group setting. Let's explore this practice, go deep and have fun together!

a. First 15 mins is arrival and mingle time.

b. 90 mins of structured Authentic Relating exercises and practices within the group or rotating 1:1 pairs. We will demonstrate how to do this and set you people off to practice each round with our support!

c. Last 30 mins for debrief and informal discussions.