Rhythmic flow blends intuitive transitions and repetition to shift from head to heart. This immersive experience of music, movement, and mindfulness feeds the intrinsic desire to move rhythmically, a dance of body and breath.

If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount

Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.