Guided Journaling and Tea

Guided Journaling and Tea

Aug
23

4055 Telegraph Ave

Oakland, CA

About this Groundfloor Gathering

This is your invitation to slow down, settle in, and write.

Whether you've been journaling for years or haven't picked up a pen in months, this session is designed to help you drop into reflection with ease.

We'll write through a series of gentle prompts centered around presence, intention, and what you're ready to release or welcome in. The afternoon includes two timed writing sprints — one at 3:15 and one at 3:50 — with spacious pauses in between for sipping, breathing, and letting it all land. No experience needed. No right answers. Just you, your thoughts, and unhurried space.

Indonesian Nusa herbal tea will be poured, the perfect companion to an afternoon of reflection. Think of it as your ritual in a cup.

Journals and pens will be available, but feel free to bring your own if you have a favorite.

What to expect:

Welcome + grounding moment
Facilitated journaling with prompts
Writing sprint #1 at 3:15 PM
Writing sprint #2 at 3:50 PM
Optional share-out (never required)
Closing intention-setting

We'll start promptly at 3:00 PM. Arriving a few minutes early gives you time to get settled before we begin.

This is a free-form, screen-free afternoon. Leave feeling lighter.

Hosted by Renew Collective

Location