Hosted by Certified Clinical Hypnotherapist Sandra D.
This gathering is a space to slow down, settle the nervous system, and practice listening within the body, the breath, and the subtle intelligence beneath thought.

Through guided stillness, somatic journeys, and quiet reflection, you are invited to experience intuition as something felt and lived, rather than analyzed or performed.

Each gathering stands on its own, while also gently building clarity and trust through continued practice in a shared collective field.

This season’s focus:
Stabilizing the Listener
Over the coming months, we’ll explore creating inner safety, grounding, and presence so subtle awareness can arise with ease.

What to bring:
A journal and pen, water, and anything that supports comfort (layers, blanket).
Optional: an eye mask and/or a personal talisman or object.

No prior experience is needed.
This is a guided, embodied meditation focused on inner listening and intuitive awareness.