💙 Stiff and New? This class is for you!

What are you doing for Lunch? Join us for a good s t r e t c h. This is the no excuses class - join for whatever you can pay ($5 and up) and come for a Mid Day reset.

Learn (or revisit) the basics of yoga as you stretch, breathe, move, flow. You can expect 45 minutes of gentle movement as you connect to your breath and find your center. All levels. Great for true beginners.