Explore the Softer Side of Yoga with Sara - included with your membership!

Join Sara Hess once a month for a transformative class where the fluidity of Vinyasa meets the mindful depth of somatic principles. Through this unique approach, you'll learn to move from within, re-educate your body’s patterns, and enhance your internal perception by focusing on attention and intention.

In this class you will be guided through movements tailored to the upper, middle, and lower body, helping you cultivate full-body awareness. Rather than striving for specific outcomes, the emphasis is on how movement feels, inviting a deeper connection to your practice.

Led by Sara, this class offers a gentle, explorative journey into yoga’s softer side—perfect for beginners, those recovering from injuries, and anyone seeking to enrich their practice with greater mindfulness and presence.

Rediscover yoga as a practice of sensing, feeling, and exploration. Reserve your spot today and join us once a month to move, feel, and connect like never before!