The Age of AI is here.
// Cue cinematic sci-fi music, and paradoxical feelings of salvation and doom 🤯

If you've been following the latest developments, it might feel like we’re all test-driving a powerful new rocketship without being given the user manual! 🚀

As we navigate this rapidly evolving landscape, let's come together to inspire and support each other. This group is a space to explore our ponderings, experiences, hopes, fears, and practical questions around engaging with AI, particularly chatbots like ChatGPT.

Whether you're new to AI or a seasoned user, we'll focus on doing so with mindfulness, insight, and a deep connection to what makes us human.

About your host: I’m Pauline, a software developer turned somatic wellness coach. I’m currently training in AI Ethics for Mental Health, and will be offering resources to guide people in two areas: cultivating discernment in using AI (when is it helping vs. hindering or “hallucinating”?) and using AI to support self-empathy, emotional awareness, and personal growth.