Speak From the Heart: NVC Workshop

Speak From the Heart: NVC Workshop

Apr
13

4055 Telegraph Ave

Oakland, CA

About this Groundfloor Gathering

Join us for an in-person Nonviolent Communication (NVC) workshop, “Speak From the Heart: Building Relationship Skills with Compassion” on Sunday, April 13

Led by Certified NVC Trainer Eric Huang and hosted by Minda Aguhob from The Co-Caring Initiative, this interactive workshop will help you cultivate deeper relationships, build emotional resilience, and navigate challenging conversations with more skillful compassion.

This event consists of two back-to-back sessions (attend one or both!)

Session 1: NVC Foundations

🕞 Noon – 2 PM
• Understanding Needs & Strategies
• Saying “No” & Hearing “No” as a Path to Connection
• Interactive Exercises: Worksheets, Journaling, and Small Group Work

Session 2: Speak from the Heart – Building Relationship Skills with Compassion

🕠 2:30 – 4:30 PM
• Practical Tools for Deepening Connection
• Role-Playing & Real-Life Scenarios
• Cultivating Empathy & Peace in Everyday Interactions

Sliding scale contribution of $25–$75 per session. Pay Minda Aguhob on-site or in advance here: bit.ly/donatep2p. Snacks provided.

We look forward to seeing you there! Invite friends and spread the word.

Location