Log off and join in at 5 pm on Fridays. Each week we take the pulse to decide if we GTFO or stay in. No matter what we do, it's a fun way to hang out with your community before Friday night plans. Just show up as you are - we’ll handle the rest.

It’s just a party.

Join Unseen Run Club and Club Leader Justin Williams as we meet at Groundfloor SF for a casual run through the Mission neighborhood! All paces and faces are welcome for this easy 5k run/jog/walk :)

San Francisco’s running culture is a tapestry woven with diverse threads, and Groundfloor's Unseen Run Club is just one vibrant strand!

Follow along at https://www.instagram.com/unseenrunclub/

Bookworms! Discuss your favorite books, authors, genres, and literary events. We usually meet on the first Monday of the month for a book chat. [note if this month is different] 

This month we'll be meeting to discuss our Book Club pick, [title] by [author].

There will be yummy snacks, beverages, and juicy conversation about a book that is sure to spark some thoughts.

Book Club is welcoming new members and we’d love to see you there.

We screen the shorts that should’ve been features! Coz there are too many ridiculously awesome shorts collecting dust online.

We’ll start with a Q&A with our industry guest, roll the shorts, then chat about which ones left us wanting more. Finally, our guest will select the short they think slaps like a feature!

Stay tuned for industry guest announcement 📣

PRIVATE EVENT

Log off and join in at 5 pm on Fridays. Each week we take the pulse to decide if we GTFO or stay in. No matter what we do, it's a fun way to hang out with your community before Friday night plans.

Just show up as you are - we’ll handle the rest.

Join us for our monthly Film & TV happy hour! All are welcome - those working in and around Film & TV and/or eager enthusiasts!

Stay tuned for more details on this month's Industry Spotlight.

Welcome to The Cocktail Club – a community where the appreciation of a finely crafted cocktail brings people together. Whether you're a cocktail geek or just beginning to explore the world of mixology, join us in celebrating the artistry of well-made drinks.

Our club is built on the belief that great cocktails spark great conversations, and here, you'll find a diverse group of individuals united by a shared passion.

Together, we'll exchange tips, recipes, and of course our favorite drink spots. We'll learn from one another and deepen our understanding of the alchemy that happens when you mix spirits together.

Above all, we’re here to have fun, enjoy good drinks, and forge lasting connections. Cheers!

PRIVATE EVENT

PRIVATE EVENT

Are you exhausted by your inner critic or held back by imposter syndrome? 

Join us for Allyship WITH Your Inner Critic, a transformative, in-person workshop where you'll learn to befriend that inner voice instead of battling it. 

In a safe and judgment-free space, facilitator Ahran will guide you through playful improv games and reflective exercises to help you navigate your inner world with compassion and curiosity. 

Whether you're looking to quiet self-doubt, grow your confidence, or become a braver improviser, this experience will empower you to turn your inner critic into a trusted ally.

No improv experience needed—just bring your inner critic, an open mind, and a yes-and attitude. Come build community, embrace growth, and strengthen the most important relationship in your life: the one with yourself.

Facilitator bio: Ahran is a 1.5 Korean American personal coach, facilitator, and multidisciplinary artist based in Oakland, California. Ahran focuses on community building by empowering individuals to explore their identities beyond oppressive frameworks and reclaim their inherent power and authentic selves. She offers personalized experiences, including one-on-one coaching, group facilitation on skillful communication, and creativity workshops. Ahran combines her experience as an artist, daughter of blue collar immigrants, and survivor, weaving mind-body modalities and anti-racist practices into her work. 

Ahran wants to be the first generation in her lineage who boldly breaks away from unhealthy patterns by creating and occupying space loudly and proudly. Ahran is an energy mover. Ahran is an ancestral pattern shifter. You can learn more about her work here: ahranleecoaching.com ✨@ahranmakes ✨

PRIVATE EVENT

Join us for a wonderfully weird discussion of When the Moon Hits Your Eye by John Scalzi. This brilliantly absurd novel asks: what happens when the moon literally turns into cheese and humanity has to deal with it?

Come ready to explore how Scalzi uses this ridiculous premise to dive deep into questions of faith, science, and what it means to be human when faced with the impossible. Whether you love sci-fi or just enjoy stories that blend humor with heart, join us for what promises to be a delightfully strange conversation! All readers welcome! 🌙🧀✨

A Conversation with Author Dushka Zapata.

Join Dushka as she reads a few of the essays from her book "How to Draw Boundaries and Why No One Else Can Save You" as a catalyst for conversation. Come to listen, learn, share, and grow.

Dushka has spent 10 years writing on Quora and has published seventeen books, mostly about finding who we are, what we want, and how to ask for it, in a quest to suffer less. 

https://www.quora.com/profile/Dushka-Zapata

https://www.linkedin.com/in/dushka/

Log off and join in at 5 pm on Fridays. Each week we take the pulse to decide if we GTFO or stay in. No matter what we do, it's a fun way to hang out with your community before Friday night plans.

Just show up as you are - we’ll handle the rest.

Log off and join in at 5 pm on Fridays. Each week we take the pulse to decide if we GTFO or stay in. No matter what we do, it's a fun way to hang out with your community before Friday night plans.

Just show up as you are - we’ll handle the rest.

PRIVATE EVENT: Simply the Basics

RSVP here if you'd like to learn more about joining a small group of 12 women at our first Groundfloor women's trip to Thailand. Your host, Cara, will lead this transformative group trip — blending adventure, connection, and personal growth. Kick-off your year with an unforgettable journey filled with meaningful experiences! 💃🌺 Full details: https://www.coachedbycara.com/upcoming-events Make sure to also join the Groundfloor Q&A session on 5/30 (see event in app) RSVP to this listing to express your interest - but make sure to claim your spot by sending in your deposit by Sept 1st https://lu.ma/pj1y71id Full payment is due at the end of October. Timing or location not a fit? Ask about other upcoming trips - including Costa Rica!

This is a space to explore the wild creativity of the dreamscape - entering the dream cave to explore our mysteries.

Pythia, so the story goes, is the priestess caretaker of Pythos, the serpent who lives at the center of the Earth. From the cave’s vapors the priestess receives oracular messages. So too is the dreamscape a space for entering the numinous dark of the psyche’s caves to receive instruction. Images and sensations found in dreams provide a universal language that spans culture, time, place, and even constructs of reality. Through speaking the language of the dream realm, one builds connection to self, soul and spirit that brings belonging and authenticity. 

The dream is the mytho-poetic language that underlies our waking reality. The liminal language of dream can help to re-write and re-imagine our stories and imagine new realities. 

In this dream workshop, you’ll receive tools for working with dreams and a safe and intimate space in community to share dreams through dialogue, art and somatic movement. We'll explore dreams through creativity and conversation. Bring a dream that intrigues, baffles or bores you, and a journal to record dream notes and interpretations. Wear comfy clothes to explore gentle movement and somatic practice. 

The Creatives Club is your go-to hub for igniting creativity and making progress in your artistic endeavors. We want to The club hosts a diverse range of events, including Creation Hours, 30-day accountability challenges, Creative Speed Dating, and more.

First Monday of every month 

6:30-8:30pm

Cultivating connection, depth and sacred space through community ritual.

In our modern, hyper-independent world, we've lost sight of the crucial role that community witnessing and processing play in our overall sense of well-being and connectedness. Ritual is a sacred container where we come together to embrace the fullness of our human experience, cultivate authentic presence, and support each other's journey of self-discovery and transformation.

Each monthly gathering explores a specific theme related to personal growth, emotional healing, and spiritual awakening. Through a structured process of guided meditation, reflective prompts, and small group sharing, we create a safe, nurturing container for deep inner work and soul-nourishing connection.

Some of the core focus areas we explore include:

Navigating life's challenges and transitions with grace and resilience

Cultivating self-compassion, acceptance, and loving-kindness

Reconnecting with our inner wisdom, intuition, and authentic voice

Healing past wounds, ancestral patterns, traumas, and limiting beliefs

Awakening to our soul's purpose and unique gifts

Embodying mindfulness, presence, and conscious awareness

Fostering meaningful connections and a sense of belonging

Restoring connectedness with nature

In this supportive space, we have the opportunity to be seen, heard, and held in our full humanity. Through the power of community reflection and mirroring, we gain new insights, perspectives, and resources to support our ongoing growth and transformation.

Whether you're seeking greater self-understanding, emotional resilience, or spiritual alignment, Ritual offers a sanctuary for your soul. Here, you'll find a circle of kindred spirits who honor the sacredness in all of life and celebrate the beauty, complexity, and wisdom of the human journey.

All are welcome, regardless of background or belief. Come as you are, with a willingness to show up authentically, respect others and embrace the transformative power of sacred community ritual. Let's gather together to witness, process, and support each other's unfolding with compassion, curiosity, and open hearts.

About Tracy:

Tracy James, MA, CPCC is a Coach working at the intersection of shamanism, plant spirit healing, leadership and mindful embodiment. Tracy blends mystical, practical and research-based approaches to those seeking centeredness, creative flow and the fulfillment of their potential. She has over two decades of experience facilitating transformational individual and group coaching and leading international tours and retreats.

From her training with indigenous shamans in the Amazon jungle and with mystics from Nepal and India to her studies in psychology and the technologies of human transformation, Tracy integrates ancient and modern approaches into the Nature-based coaching methodology she terms Elemental Energetics™.

Intuitive Collage Workshop

Join us for a soulful workshop led by Marion, an experienced mixed media artist. Many people ask her, "How do you create these images? Do you have a vision first, or do you choose the images and let them guide you?" To answer these questions, Marion has crafted an engaging offering to share her skills.

In this workshop, you will explore the art of creating from a place of intuition, rather than agenda. Marion will guide you through the basics of composition, color theory, image selection, and connecting with your inner creative flow. This workshop is designed for artists of all levels who wish to tap into their creativity and intuition, and engage in a process of self-expression. It's a wonderful way to ground, integrate life experiences, and receive insight.

What to Expect:

The workshop will begin with a 10-minute meditation and a movement exercise to awaken creative energy, followed by brief introductions. Marion will then talk about color theory, balance, and composition to help guide you in creating your collage.

You will have access to a selection of collage materials and paints. Please bring images of your liking and small scissors to complement and create your artwork. Marion will offer guidance throughout the process.

At the end, we will come together in a circle to share our creations. While the aesthetic aspects of the artwork will be acknowledged, the focus of our sharing will be on the meaning and emotional resonance behind each piece. This is a space for vulnerability, connection, and non-judgment, where your unique creative expression is valued above all.

Limited to 12 participants—please register early to reserve your spot. Venmo donation of up to $25 is appreciated to cover the time, energy and supplies: @RutaSegal (Venmo). Thank you! For non-members, the contribution is $35.

This is an opportunity not only to learn new mixed-media techniques, but also to connect with your inner self, tune into your intuition, and make new friends. Let the art of collage to reveal new pathways of seeing and being.

We look forward to creating with you!

Join Martin, an avid biohacker for many years, as he leads a monthly exploration into the cutting-edge world of biohacking. Martin's journey began with a simple curiosity about how to optimize his own health and has since evolved into a passion for uncovering the secrets of the human body. Each month, he shares his discoveries and experiments, from nootropics and fasting protocols to advanced wearable technology. This group is more than just a meeting; it's a community of like-minded individuals dedicated to pushing the boundaries of what's possible with their bodies and minds. Whether you're a seasoned biohacker or just starting to explore the possibilities, Martin's insights and guidance will open the door to a new level of personal optimization. Biohacking is about taking control of your own biology. It's a broad and fascinating field that intersects with disciplines such as nutrition, physiology, genetics, and technology. At its core, biohacking involves experimenting with lifestyle and environmental changes to make precise, targeted improvements to your health and well-being. This approach is as diverse as the individuals it attracts, ranging from tech enthusiasts exploring the latest gadgets to improve sleep quality, to fitness lovers using cutting-edge science to enhance physical performance, and curious minds seeking to extend their lifespan through genetic editing and regenerative medicine. Our monthly group dives into these topics and more, providing a supportive and stimulating environment for everyone from the curious newcomer to the advanced practitioner. Together, we explore the art and science of biohacking, sharing knowledge, experiences, and experiments in our quest to become the best versions of ourselves.