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Interpersonal Club is heading to Cal Skate in Rohnert Park for a fun night of roller skating! 

Tuesday night June 16th, 7pm-9:30pm. This is Cal Skate’s Adult Skate Night (better music and more space) so anyone that attends must be over 18. 

$16 Admission. $6 Quad/Inline Skate Rental. Learn more at www.calskate.com/adults.

We will carpool! 

If you missed the last Mezcal Tasting, we're doing it again!

This authentically crafted small group event takes you on a sensory & visual journey through the Oaxacan agave fields, mindfully sipping hand made, small batch, Mezcal. The curated experience is an interactive tasting of four premium agave expressions. Explore the myth & folklore of agave spirits, cultivation, fermentation & artesanal and ancestral distillation.

Bookworms! Discuss your favorite books, authors, genres, and literary events. We usually meet on the first Monday of the month for a book chat. [note if this month is different] 

This month we'll be meeting to discuss our Book Club pick, [title] by [author].

There will be yummy snacks, beverages, and juicy conversation about a book that is sure to spark some thoughts.

Book Club is welcoming new members and we’d love to see you there.

Interpersonal Club is heading to Cal Skate in Rohnert Park for a fun night of roller skating! 

Tuesday night June 16th, 7pm-9:30pm. This is Cal Skate’s Adult Skate Night (better music and more space) so anyone that attends must be over 18. 

$16 Admission. $6 Quad/Inline Skate Rental. Learn more at www.calskate.com/adults.

We will carpool! 

"Show Your Sh!t" - Your Personal Focus Group for Creative Professionals

👀 Have a passion project you've been working on and want real feedback? Show Your Sh!t is your own personal focus group of performance and digital media professionals!

⭐️ Whether it's a script, short film, sketch, stand-up set, music video, or any other creative endeavor we’d love to see it! We're here to give you the honest audience reactions and opinions that help put the final polish on your work.

📅 Tuesday, June 9th 

🕖 Doors @ 7:00 PM

🎤 Presentations begin @ 7:30 PM

✅ Ready to share your work? 

✍️ Sign up link in the chat!

"Show Your Sh!t" - Your Personal Focus Group for Creative Professionals

👀 Have a passion project you've been working on and want real feedback? Show Your Sh!t is your own personal focus group of performance and digital media professionals!

⭐️ Whether it's a script, short film, sketch, stand-up set, music video, or any other creative endeavor we’d love to see it! We're here to give you the honest audience reactions and opinions that help put the final polish on your work.

📅 Tuesday, June 9th 

🕖 Doors @ 7:00 PM

🎤 Presentations begin @ 7:30 PM

✅ Ready to share your work? 

✍️ Sign up link in the chat!

"Show Your Sh!t" - Your Personal Focus Group for Creative Professionals

👀 Have a passion project you've been working on and want real feedback? Show Your Sh!t is your own personal focus group of performance and digital media professionals!

⭐️ Whether it's a script, short film, sketch, stand-up set, music video, or any other creative endeavor we’d love to see it! We're here to give you the honest audience reactions and opinions that help put the final polish on your work.

📅 Tuesday, June 9th 

🕖 Doors @ 7:00 PM

🎤 Presentations begin @ 7:30 PM

✅ Ready to share your work? 

✍️ Sign up link in the chat!

An invitation to be in a community practice of wellbeing, healing and joy. Get to know your fellow Groundfloor members beyond the desk through yoga and movement. 

This month’s theme is inspired by Dia De Los Muertos to celebrate grief and those who have passed. We invite you to bring a meaningful item to add to the community altar. 

15-min Intentional Introductions & Caring Conversation 

1-hour: Vinyasa Flow, Meditation & Sound Healing 

15-min: Community Sharing 

We welcome all of you. No movement or yoga experience required. This will hopefully feel like a nourishing space to simply just be. 

Your guides

Melissa Andrada (Mel - they/them) is the CEO and Cofounder of Fairground, a Mental Health & Wellness collective focused on joyful and confident leadership in the workplace. 

Mel co-leads the Queer Yoga Collective at Arise and Yoga & Healing Arts Club at Groundfloor. As a queer Filipine American who came to the States as an undocumented immigrant, Mel brings a highly sensitive and trauma-informed approach to the mat. 

Outside of work, they can be traveling, surfing mellow waves and writing a book on joy, trauma and resilience. 

Mel is completing a second masters in Clinical Psychology & Expressive Arts Therapy at the California Institute of Integral Studies. 

—

Sterling Spence is a community advocate with buildOn, musician with the band Westerly, and a yoga teacher facilitating classes throughout the Bay Area. His work at buildOn invites Oakland High Students to engage with civic activism and brings local volunteers and corporate sponsors into supporting youth agency. 

His work centers around building unity in the East Bay and amplifying global education efforts. 

As a yoga teacher, his practice emphasizes vinyasa flow as a way to break out of our routines and refocus on core values of connection, intentionality, and care. 

Private Event

"Show Your Sh!t" - Your Personal Focus Group for Creative Professionals

👀 Have a passion project you've been working on and want real feedback? Show Your Sh!t is your own personal focus group of performance and digital media professionals!

⭐️ Whether it's a script, short film, sketch, stand-up set, music video, or any other creative endeavor we’d love to see it! We're here to give you the honest audience reactions and opinions that help put the final polish on your work.

📅 Tuesday, June 9th 

🕖 Doors @ 7:00 PM

🎤 Presentations begin @ 7:30 PM

✅ Ready to share your work? 

✍️ Sign up link in the chat!

"Show Your Sh!t" - Your Personal Focus Group for Creative Professionals

👀 Have a passion project you've been working on and want real feedback? Show Your Sh!t is your own personal focus group of performance and digital media professionals!

⭐️ Whether it's a script, short film, sketch, stand-up set, music video, or any other creative endeavor we’d love to see it! We're here to give you the honest audience reactions and opinions that help put the final polish on your work.

📅 Tuesday, June 9th 

🕖 Doors @ 7:00 PM

🎤 Presentations begin @ 7:30 PM

✅ Ready to share your work? 

✍️ Sign up link in the chat!

Private Event

private event

Whether you dread the spotlight or are the first to grab the mic, humans are storytellers by nature and we have more storytelling skill than we realize. Molly’s combination of care and coaching creates a safe space where you have the rare chance to play in ways that strengthen your story-muscles. Come try simple, low-stakes improv games, then listen to our story-sharers. You might even be inspired to share your own 5-minute story.

This event is free for Groundfloor members. Want to bring a friend? Guests can purchase a ticket for this event using this link: https://www.connectwithstory.com/

Molly is a coach, strategy consultant, and artist; designing experiences that inspire individuals and teams to tap into their creativity for more impact with less effort. She's on a mission to connect people to their authentic voice, a deeper purpose, and the power of community. Because our voices matter, our story is a gift and connection is the key to unlock the best in us.

"Show Your Sh!t" - Your Personal Focus Group for Creative Professionals

👀 Have a passion project you've been working on and want real feedback? Show Your Sh!t is your own personal focus group of performance and digital media professionals!

⭐️ Whether it's a script, short film, sketch, stand-up set, music video, or any other creative endeavor we’d love to see it! We're here to give you the honest audience reactions and opinions that help put the final polish on your work.

📅 Tuesday, June 9th 

🕖 Doors @ 7:00 PM

🎤 Presentations begin @ 7:30 PM

✅ Ready to share your work? 

✍️ Sign up link in the chat!

Join the self-care club as we relax and unwind with Somatic and Sound Healing.

Together we will practice:

-Somatic exercises which involves gentle movements designed to help you create awareness with your body and mind to relax and release stress

-Emotional Freedom Technique, also known as EFT/tapping: calm the vagus nerve by touching specific points on your body and head to create a calming effect

-Sitting meditation: quiet the mind, just be present

-Reiki: open up all your energy centers and let positive energy flow throughout your body to heal and recharge your entire system

-Sound healing: clear out blocked energies and calm your mind, body to recharge your system

Club member Lauren Bui has a background in mindful meditation, holistic healing and well-being. She’s a certified Reiki master, meditation & life coach International Coach Federation (ICF). Professionally Lauren has an MBA and has decades of experience as a technology leader, focused on healthcare innovation and well-being.

Join us for a beginners-friendly poker game at Groundfloor. Come to learn more about poker or take a shot at the prize pool. Players of all levels are welcome to join.

If you're less experienced come 20 minutes before the event for a quick lesson on how to play poker and common strategies.

We will be playing 5 cards Texas Hold'em in a tournament configuration. Players can only buy back in if they lose all their chips and within the first hour of the game. The buy-in is $20 and will be sent to Benj via Venmo. Blinds will rise throughout the night to keep the gaming progressing. Top 3 players payout (50%, 30%, 10%). The remaining 10% goes towards event snacks and drinks.

Private Event

"Our Founders Club Sunday Coffee Meetup is focussed on accountability and sharing challenges! All are welcome, from current founders to anyone curious about entrepreneurship! We meet every Sunday to give quick updates on our projects, progress, and struggles, then dive into brainstorming solutions together and general catchups. We like to say it's like a little dose of ‘group startup therapy’ every week!

Come hang out, enjoy free snacks, and support your fellow founders. Feel free to message Vicki Powell with any snack requests :) See you on Sunday!

Join the self-care club as we relax and unwind with Somatic and Sound Healing.

Together we will practice:

-Somatic exercises which involves gentle movements designed to help you create awareness with your body and mind to relax and release stress

-Emotional Freedom Technique, also known as EFT/tapping: calm the vagus nerve by touching specific points on your body and head to create a calming effect

-Sitting meditation: quiet the mind, just be present

-Reiki: open up all your energy centers and let positive energy flow throughout your body to heal and recharge your entire system

-Sound healing: clear out blocked energies and calm your mind, body to recharge your system

Club member Lauren Bui has a background in mindful meditation, holistic healing and well-being. She’s a certified Reiki master, meditation & life coach International Coach Federation (ICF). Professionally Lauren has an MBA and has decades of experience as a technology leader, focused on healthcare innovation and well-being.

PRIVATE EVENT

Private Event

Join the self-care club as we relax and unwind with Somatic and Sound Healing.

Together we will practice:

-Somatic exercises which involves gentle movements designed to help you create awareness with your body and mind to relax and release stress

-Emotional Freedom Technique, also known as EFT/tapping: calm the vagus nerve by touching specific points on your body and head to create a calming effect

-Sitting meditation: quiet the mind, just be present

-Reiki: open up all your energy centers and let positive energy flow throughout your body to heal and recharge your entire system

-Sound healing: clear out blocked energies and calm your mind, body to recharge your system

Club member Lauren Bui has a background in mindful meditation, holistic healing and well-being. She’s a certified Reiki master, meditation & life coach International Coach Federation (ICF). Professionally Lauren has an MBA and has decades of experience as a technology leader, focused on healthcare innovation and well-being.

Come cheer the home team on at the most small town America relaxing evening around. Tickets are just $10 at the door, bring your snacks or get hot dogs and crackers there, and get to hang out with old and new groundfloor friends. Last year, we had 20 people come out to the ball game!! Whether you've loved baseball your whole life or have never been to a game, smalltown baseball is a great time! Did I mention it's only $10?

Come join us for a fun and easy evening of open exploration of multisensory tools, movements, and ideas. 

This will be a minimally structured evening to try out a multitude of activities to see what best supports you! Vibration or balance for vestibular activation or calming? Color or light for visual soothing? Biofeedback tools for interoceptive awareness? Rhythm for executive functioning? Essential oils for emotional integration? Pushing, pulling, picking, pounding for grounded presence? Auditory programs for parasympathetic activation? 

There will be something for everyone! Come create your own treasure trove of tools, so that you can be most resourced in connecting with your self and others! Jackie will be available to answer questions and provide additional context, as desired:) 

DISCLAIMER: Interpersonal Club and its events and offerings are for enrichment only and are not a substitute for therapy, counseling, or mental health support groups. 

About Jackie: Jackie is an Integrative Family and Relational Coach and is a relationally and sensory guided Occupational Therapist. She enjoys translating and applying macrocosmic concepts and principles to support client's lived experiences and embodied wisdom, all while remaining grounded in context and interdependence. Jackie works with people of all ages, guided by the vast and rich fields of interpersonal neurobiology, autonomic physiology, emergent strategy, sensory integration, panpsychism, dynamic systems theory, quantum theory, anthropology, and her boundless seeking heart.

"Show Your Sh!t" - Your Personal Focus Group for Creative Professionals

👀 Have a passion project you've been working on and want real feedback? Show Your Sh!t is your own personal focus group of performance and digital media professionals!

⭐️ Whether it's a script, short film, sketch, stand-up set, music video, or any other creative endeavor we’d love to see it! We're here to give you the honest audience reactions and opinions that help put the final polish on your work.

📅 Tuesday, June 9th 

🕖 Doors @ 7:00 PM

🎤 Presentations begin @ 7:30 PM

✅ Ready to share your work? 

✍️ Sign up link in the chat!

Interpersonal Club is heading to Cal Skate in Rohnert Park for a fun night of roller skating! 

Tuesday night June 16th, 7pm-9:30pm. This is Cal Skate’s Adult Skate Night (better music and more space) so anyone that attends must be over 18. 

$16 Admission. $6 Quad/Inline Skate Rental. Learn more at www.calskate.com/adults.

We will carpool!