Groundfloor membership gives access to a huge variety of events and experiences ranging from wellness retreats to cooking classes and comedy shows – and everything in between.
Los Angeles, CA
Los Angeles, CA
Los Angeles, CA
Los Angeles, CA
Los Angeles, CA
Los Angeles, CA
Los Angeles, CA
Los Angeles, CA
Whether you've had one glass of wine or 1000, this is the place for you. We will work our way up and down the coast of our wonderful state tasting everything and anything we want along the way! Did you know there are close to 5000 wineries in California? We'll be busy - come join us -- we are a friendly group with a lot of things planned! You'll never be bored!
Los Angeles, CA
Interpersonal Club is heading to Cal Skate in Rohnert Park for a fun night of roller skating!
Tuesday night June 16th, 7pm-9:30pm. This is Cal Skate’s Adult Skate Night (better music and more space) so anyone that attends must be over 18.
$16 Admission. $6 Quad/Inline Skate Rental. Learn more at www.calskate.com/adults.
We will carpool!
Los Angeles, CA
Come build something you need.
Active codegen tool required.
Masterbranch.club
luma.com/5w094nnh
Los Angeles, CA
Los Angeles, CA
Los Angeles, CA
Los Angeles, CA
Los Angeles, CA
Los Angeles, CA
Los Angeles, CA
Interpersonal Club is heading to Cal Skate in Rohnert Park for a fun night of roller skating!
Tuesday night June 16th, 7pm-9:30pm. This is Cal Skate’s Adult Skate Night (better music and more space) so anyone that attends must be over 18.
$16 Admission. $6 Quad/Inline Skate Rental. Learn more at www.calskate.com/adults.
We will carpool!
Los Angeles, CA
Los Angeles, CA
Los Angeles, CA
Los Angeles, CA
Los Angeles, CA
Los Angeles, CA
Oakland, CA
Oakland, CA
Oakland, CA
Oakland, CA
Oakland, CA
Oakland, CA
Oakland, CA
Oakland, CA
Oakland, CA
Oakland, CA
Oakland, CA
An invitation to be in a community practice of wellbeing, healing and joy. Get to know your fellow Groundfloor members beyond the desk through yoga and movement.
This month’s theme is inspired by Dia De Los Muertos to celebrate grief and those who have passed. We invite you to bring a meaningful item to add to the community altar.
15-min Intentional Introductions & Caring Conversation
1-hour: Vinyasa Flow, Meditation & Sound Healing
15-min: Community Sharing
We welcome all of you. No movement or yoga experience required. This will hopefully feel like a nourishing space to simply just be.
Your guides
Melissa Andrada (Mel - they/them) is the CEO and Cofounder of Fairground, a Mental Health & Wellness collective focused on joyful and confident leadership in the workplace.
Mel co-leads the Queer Yoga Collective at Arise and Yoga & Healing Arts Club at Groundfloor. As a queer Filipine American who came to the States as an undocumented immigrant, Mel brings a highly sensitive and trauma-informed approach to the mat.
Outside of work, they can be traveling, surfing mellow waves and writing a book on joy, trauma and resilience.
Mel is completing a second masters in Clinical Psychology & Expressive Arts Therapy at the California Institute of Integral Studies.
—
Sterling Spence is a community advocate with buildOn, musician with the band Westerly, and a yoga teacher facilitating classes throughout the Bay Area. His work at buildOn invites Oakland High Students to engage with civic activism and brings local volunteers and corporate sponsors into supporting youth agency.
His work centers around building unity in the East Bay and amplifying global education efforts.
As a yoga teacher, his practice emphasizes vinyasa flow as a way to break out of our routines and refocus on core values of connection, intentionality, and care.
Oakland, CA
Oakland, CA
San Francisco, CA
San Francisco, CA
San Francisco, CA
San Francisco, CA
San Francisco, CA
San Francisco, CA
San Francisco, CA
San Francisco, CA
San Francisco, CA
San Francisco, CA
San Francisco, CA
San Francisco, CA
San Francisco, CA
San Francisco, CA
San Francisco, CA
San Francisco, CA
San Francisco, CA
Whether you dread the spotlight or are the first to grab the mic, humans are storytellers by nature and we have more storytelling skill than we realize. Molly’s combination of care and coaching creates a safe space where you have the rare chance to play in ways that strengthen your story-muscles. Come try simple, low-stakes improv games, then listen to our story-sharers. You might even be inspired to share your own 5-minute story.
This event is free for Groundfloor members. Want to bring a friend? Guests can purchase a ticket for this event using this link: https://www.connectwithstory.com/
Molly is a coach, strategy consultant, and artist; designing experiences that inspire individuals and teams to tap into their creativity for more impact with less effort. She's on a mission to connect people to their authentic voice, a deeper purpose, and the power of community. Because our voices matter, our story is a gift and connection is the key to unlock the best in us.
San Francisco, CA
San Francisco, CA
San Francisco, CA
Join the self-care club as we relax and unwind with Somatic and Sound Healing.
Together we will practice:
-Somatic exercises which involves gentle movements designed to help you create awareness with your body and mind to relax and release stress
-Emotional Freedom Technique, also known as EFT/tapping: calm the vagus nerve by touching specific points on your body and head to create a calming effect
-Sitting meditation: quiet the mind, just be present
-Reiki: open up all your energy centers and let positive energy flow throughout your body to heal and recharge your entire system
-Sound healing: clear out blocked energies and calm your mind, body to recharge your system
Club member Lauren Bui has a background in mindful meditation, holistic healing and well-being. She’s a certified Reiki master, meditation & life coach International Coach Federation (ICF). Professionally Lauren has an MBA and has decades of experience as a technology leader, focused on healthcare innovation and well-being.
San Francisco, CA
San Francisco, CA
Join the self-care club as we relax and unwind with Somatic and Sound Healing.
Together we will practice:
-Somatic exercises which involves gentle movements designed to help you create awareness with your body and mind to relax and release stress
-Emotional Freedom Technique, also known as EFT/tapping: calm the vagus nerve by touching specific points on your body and head to create a calming effect
-Sitting meditation: quiet the mind, just be present
-Reiki: open up all your energy centers and let positive energy flow throughout your body to heal and recharge your entire system
-Sound healing: clear out blocked energies and calm your mind, body to recharge your system
Club member Lauren Bui has a background in mindful meditation, holistic healing and well-being. She’s a certified Reiki master, meditation & life coach International Coach Federation (ICF). Professionally Lauren has an MBA and has decades of experience as a technology leader, focused on healthcare innovation and well-being.
San Francisco, CA
Join the self-care club as we relax and unwind with Somatic and Sound Healing.
Together we will practice:
-Somatic exercises which involves gentle movements designed to help you create awareness with your body and mind to relax and release stress
-Emotional Freedom Technique, also known as EFT/tapping: calm the vagus nerve by touching specific points on your body and head to create a calming effect
-Sitting meditation: quiet the mind, just be present
-Reiki: open up all your energy centers and let positive energy flow throughout your body to heal and recharge your entire system
-Sound healing: clear out blocked energies and calm your mind, body to recharge your system
Club member Lauren Bui has a background in mindful meditation, holistic healing and well-being. She’s a certified Reiki master, meditation & life coach International Coach Federation (ICF). Professionally Lauren has an MBA and has decades of experience as a technology leader, focused on healthcare innovation and well-being.
San Rafael, CA
San Rafael, CA
San Rafael, CA
San Rafael, CA
San Rafael, CA
San Rafael, CA
San Rafael, CA
San Rafael, CA
San Rafael, CA
San Rafael, CA
San Rafael, CA
San Rafael, CA
San Rafael, CA
Come join us for a fun and easy evening of open exploration of multisensory tools, movements, and ideas.
This will be a minimally structured evening to try out a multitude of activities to see what best supports you! Vibration or balance for vestibular activation or calming? Color or light for visual soothing? Biofeedback tools for interoceptive awareness? Rhythm for executive functioning? Essential oils for emotional integration? Pushing, pulling, picking, pounding for grounded presence? Auditory programs for parasympathetic activation?
There will be something for everyone! Come create your own treasure trove of tools, so that you can be most resourced in connecting with your self and others! Jackie will be available to answer questions and provide additional context, as desired:)
DISCLAIMER: Interpersonal Club and its events and offerings are for enrichment only and are not a substitute for therapy, counseling, or mental health support groups.
About Jackie: Jackie is an Integrative Family and Relational Coach and is a relationally and sensory guided Occupational Therapist. She enjoys translating and applying macrocosmic concepts and principles to support client's lived experiences and embodied wisdom, all while remaining grounded in context and interdependence. Jackie works with people of all ages, guided by the vast and rich fields of interpersonal neurobiology, autonomic physiology, emergent strategy, sensory integration, panpsychism, dynamic systems theory, quantum theory, anthropology, and her boundless seeking heart.
San Rafael, CA
San Rafael, CA
Interpersonal Club is heading to Cal Skate in Rohnert Park for a fun night of roller skating!
Tuesday night June 16th, 7pm-9:30pm. This is Cal Skate’s Adult Skate Night (better music and more space) so anyone that attends must be over 18.
$16 Admission. $6 Quad/Inline Skate Rental. Learn more at www.calskate.com/adults.
We will carpool!
San Rafael, CA
San Rafael, CA
San Rafael, CA
San Rafael, CA
San Rafael, CA
San Rafael, CA
San Rafael, CA
San Rafael, CA
San Rafael, CA
San Rafael, CA