$15 Vinyasa Express (45-Min Flow)
About this Groundfloor Gathering
IMPORTANT NOTES:
If you have never been to HAUM please make an account before the start of class: https://momence.com/sign-up/member?hostId=5610&wa=true
As a Groundfloor Member you are required to check in at the front desk before entering the class.
Bringing your own mat is required. You must be no more than 5 mins late. You will also provide a phone number at your first check-in with HAUM in person at HAUM studio. Lastly, be sure to show the HAUM staff your Groundfloor App!
At HAUM, we believe in a complete practice that strengthens, stretches, and centers the body and mind. But we also understand that sometimes, your schedule doesn't allow for a full hour on the mat. Our Vinyasa Express class is designed with that in mind—a condensed yet powerful 45-minute flow. Expect a well-rounded sequence that will energize your body, bring focus to your mind, and leave you refreshed and ready to take on the rest of your day. All levels welcome—come as you are, and let’s flow.
If you have never been to HAUM please make an account before the start of class: https://momence.com/sign-up/member?hostId=5610&wa=true
As a Groundfloor Member you are required to check in at the front desk before entering the class.
Bringing your own mat is required. You must be no more than 5 mins late. You will also provide a phone number at your first check-in with HAUM in person at HAUM studio. Lastly, be sure to show the HAUM staff your Groundfloor App!
At HAUM, we believe in a complete practice that strengthens, stretches, and centers the body and mind. But we also understand that sometimes, your schedule doesn't allow for a full hour on the mat. Our Vinyasa Express class is designed with that in mind—a condensed yet powerful 45-minute flow. Expect a well-rounded sequence that will energize your body, bring focus to your mind, and leave you refreshed and ready to take on the rest of your day. All levels welcome—come as you are, and let’s flow.
Location