Los Angeles, CA
RESTORATIVE YOGA w/ Elyce
Join us for a passive, meditative, form of yoga that allows you to focus on your breath while releasing tension in your body.
Events
Groundfloor membership gives access to a huge variety of events and experiences ranging from wellness retreats to cooking classes and comedy shows – and everything in between.
All
Social
Wellness
Los Angeles, CA
BUILD A BOOTY with Lauren
Transform and tone your glutes with this high-energy, targeted workout designed to sculpt, strengthen, and lift. This class combines a mix of bodyweight exercises, resistance training, and isolation moves to activate all the key muscles in your glute region. Each session focuses on building strength, endurance, and flexibility to help you achieve a firmer, more defined posterior. Whether you’re a beginner or advanced, our instructor will guide you through a variety of exercises to maximize results. Get ready to feel the burn!
Los Angeles, CA
Embroidery Class w/ Lucie Olivia
Stitch up some love this Valentine's Day! Join Lucie Olivia's embroidery class and learn how to create adorable heart designs on fabric. No experience necessary – just bring your creativity!
Los Angeles, CA
MOBILITY PLUS with Luna
This class features exercises that stretch, strengthen and mobilize your whole body.
Through functional training, we build flexibility and strength to improve alignment, posture, and body awareness for greater freedom of movement.
Exercises focus on proper form, breathing, and muscle control, with options for all fitness levels.
You'll leave class feeling more flexible, stable, and confident in your daily movements.
Los Angeles, CA
CocktailClinic
Cocktail Clinic: Valentine's Edition. We will explore three cocktails inspired by love. Learning the history, ingredients, and how to properly make them. Everything will be provided for you to learn and fall in love with these fantastic cocktails.
Los Angeles, CA
CARDIO ABS with Lauren
Get ready for a full-body burn with this energizing class that combines high-intensity cardio with intense core sculpting exercises. You’ll torch calories and target your abs with a mix of cardio drills like jumping jacks and sprints, paired with ab-focused moves such as planks, and bicycle crunches. Designed to boost cardiovascular fitness while building a stronger, more defined core, this class will leave you feeling lean, toned, and energized. Perfect for all levels, this class is your go-to for a leaner, stronger, and more defined core.
Los Angeles, CA
SEOUL SAUSAGE: LUNCHBOX DELIVERY FRIDAY 2/14 @ 12PM
*THIS IS NOT AN EVENT*
Get ready for some delicious Seoul Sausage delivered to Groundfloor this Friday, February 14th at 12 PM (PLEASE IGNORE EVENT TIME). You can purchase more than one by adding a guest on the app.
How to Order:
Sign up and pay in advance through this "event" by THURSDAY 3PM.
Let us know in the chat which meal you'd like:
Mini Korean Fried Chicken
Mini Bulgogi Beef
Mini Korean Fried Cauliflower
Mini Sweet & Spicy Chicken
Swing by the kitchen to pick up your order on Friday 2/14 at 12pm :)
Los Angeles, CA
Self Dating/Self-love Workshop
We spend so much of our lives waiting—waiting for the right person, the right moment, the right reason to put ourselves first… to do the things that we want. But what if you stopped waiting? What if you decided that you are reason enough? What if you enjoyed your own company so much that you could do… anything alone? Join Founder of the Gratitude Group (& GF member) Adam Weiss along with Health & Self-Development Coach, Azul Corajoria in a 2-hr workshop designed to help you do exactly that.
We will...
- Reflect through guided journaling prompts
- Connect with others in a safe and meaningful group sharing setting
- Create your own DIY Self-Date Card Deck filled with ideas to nurture your self-love practice all year long (self-love arts n crafts! Yay)
The longest relationship of your life is the one with yourself; so let's make 2025 the YEAR of YOU
Los Angeles, CA
Move~Breathe~Connect
Please join Luna and I in creating a space of connection through movement. We will partner up to practice gentle movements and mindful breathing. We invite you to bring someone you’d like to deepen your connection to.
11:50-12:00 Arrive
12:00-12:15 Prepare
12:15-1:15 Practice
1:15-1:30 Conclude
Suggestions:
* arrive early
* your yoga mat (we have some extras)
* comfortable clothing
* a water bottle
* avoid fragrances
* cancel with ample notice.
We look forward to being in community with you.
Los Angeles, CA
Foovie Night with Crazy Rich Asians (2018)
Foovie Night: Crazy Rich Asians (2018)
Greetings, anyone looking to hang out on Valentine's weekend? Well, Foovie is here to fill your heart filled with delicious food and laugh 💝 (no pressure, you can also cry and act like you're laughing hard the entire time 😉)
On this special Saturday, we'll be watching Crazy Rich Asians (2018)! Needless to say, it's popular romance comedy we've all watched once (or at least heard of!)
Bring the food that you LOVE (not "like") and share how you came to love... the food, haha 😂
At 6:30 PM, we'll begin engaging with each other and enjoy the food together ❤️ The movie will begin at 7 PM.
Los Angeles, CA
Movement Lab V2
Movement Lab is an embodied exploration of the connection between body, mind, and emotion. Grounded in somatic practices and research on trauma healing, this workshop uses guided movement to help participants release tension, build resilience, and reconnect with their bodies. Drawing from the work of somatic pioneers like Peter Levine, Movement Lab emphasizes how movement can bypass mental blocks, regulate the nervous system, and foster healing. Discover how mindful, intentional movement can deepen self-awareness and transform your relationship with your body.
For more details message Jen :)
Los Angeles, CA
Influencing Power Meet up
This will be a gathering of different industry professionals to share each other’s experiences, ideas and advice on their entrepreneurship journeys. The event will Include introduction icebreakers, business topic discussions, and possible collaborations on how we can work together in the future.
Los Angeles, CA
Book Club: Station Eleven
In this month’s Book Club, we will be reading Station Eleven by Emily St. John Mandel. Come for lively conversations, snack and goodies, and an overall good time! No worries if you can’t finish the book. We will catch you up. ;)
Los Angeles, CA
Cannabis Support Group #8: Black History Month Edition
If you are a cannabis consumer, lover or ally then this CSG is for you.
This is a support group in support of Cannabis. We support each other on our pursuit of socio-cultural cannabis knowledge and to consume cannabis with pride. Yay Cannabis!
You are invited to Bring Your Own Cannabis (BYOC)🍁
Offerings will vary monthly. BOOK event to See Chat for specifics.
CSG #8: Black History Month Edition.
There will be a particular emphasis on the contributions of Black-Americans to the cannabis industry as we know now it.
General Timeline:
7pm-8pm: Check-In, Refreshments, Seating, Mingling, and optional-Consumption.
8pm-9pm: Presentation & optional Group Share Led by Cannabis Labor Organizer & Researcher Madison Hernandez.
9pm-9:30pm: Closing Mingle and Event Wrap Up
Los Angeles, CA
Members Meet + Eat: Wild Bird
This week's catered restaurant for lunch at Groundfloor is Wild Bird.
Member's Meet + Eat is a biweekly ritual that includes a meal and good conversation. Whether you're a new member or a familiar face, this lunch is an opportunity to eat good food, meet someone new, and partake in the Groundfloor community.
If you're a new member, your first lunch is free - just book your spot!
*Please let us know of any dietary restrictions in advance in the comments below or email dominique@groundfloorclub.com
Los Angeles, CA
Paso Robles - Just the Facts + (and the 🍷).
Paso Robles is home to over 200 wineries, ranging from boutique operations to large, established producers. The region has seen significant growth over the past few decades, cementing its reputation as a premier wine destination on California’s Central Coast.
Paso features over 60 different soil types and 11 American Viticultural Areas (AVAs), which allow for a wide variety of grape cultivation.
Many vineyards are planted in calcareous (limestone-rich) soils, which contribute to the minerality and complexity of the wines.
With a strong focus on sustainability, Paso Robles has embraced eco-friendly practices, from water conservation to organic farming.
Throughout the years, I've gotten to know and love many Paso wines and winemakers and the whole region is such a different vibe compared to Napa/Sonoma (which I also love don't get me WRONG!) Let's dip our toes in to a wine region that is only a three hour drive!
Diner and wine included!
Los Angeles, CA
Film & TV Mixer
Join us for a chance to muse, mingle and make meaningful connections at the Film and TV mixer at Groundfloor. Whether you’re on the creative or business side — all friends are welcome.
FEBRUARY FEATURE: Stay tuned for our first Member Spotlight plus updates on the exciting events coming up this quarter!
So if you’re an actor, writer, director, producer, DP, production designer, costumer, sound designer, editor, assistant, coordinator, rep, exec, lawyer, or Jordan Peele — definitely drop by.
XOXO The Film and TV team
Los Angeles, CA
GTFO - LITTLE JOY
Let’s GTFO and meet us at Little Joy LA! See you guys at 7 PM— for some drinks and conversations with new and familiar faces.
Feel free to bring a friend!
Los Angeles, CA
art+sound social club | Create. Connect. Vibe.
You’re invited to an afternoon of creativity, connection, sounds and inspiration!
📅 Date: Sunday, February 23rd
⏰ Time: 2:00 PM to 6:00 PM
🎟️ Entry: Free
Bring your own sketchbook, canvas, or just your imagination, and let your creativity run wild.
Whether you’re a seasoned artist, a casual doodler, or someone who just loves to explore their creative side, you’ll find plenty of room to sketch, paint, and dream big on Groundfloor's communal tables.
Not feeling like creating? No pressure! Come hang out, soak up the electric energy, and vibe out with a community of creatives.
Feel free to BYO eats—the wine is on us to keep the vibes just right! Enjoy a curated playlist of world grooves as you create, connect, and share ideas.
Don't miss this opportunity to build connections, find inspiration, and immerse yourself in a creative atmosphere.
Location: Groundfloor main lounge
Let’s make something amazing together—see you there!
Brought to you by:
artlife+style
Www.artlifeandstyle.com
@artlifeandstyle
Los Angeles, CA
Tarot Study + Stories: Setting the Stage for the Fool’s Journey
Welcome to month 2 of Tarot Studies and Stories where we’ll be exploring cards 0-7 of the Major Arcana.
Tarot serves as a profound mirror of humanity, guiding us through life's challenges, joys, and transitions. Each card reflects a piece of the human experience, offering insights that bring our inner workings into conscious awareness. Whether sweet or blunt, Tarot encourages intention, perspective, and clarity as we move through life.
In this monthly exploration, we'll journey through the structure and themes of Tarot. we'll uncover the various ways it resonates with our own unique journeys, sharing reflections and stories that illuminate personal growth and self discovery.
Whether you’re a seasoned reader or just beginning to explore, this event is perfect for anyone seeking to deepen their understanding of Tarot and themselves.
Come with curiosity, an open heart, and a willingness to connect with like-minded individuals. This gathering is designed to foster self-inquiry, reflection, and community as we journey through the cards—and through life itself.
Los Angeles, CA
Vinyl + Wine Night
Chill vibes, good music, and great company—Vinyl & Wine was the perfect mix of nostalgia and new memories. Whether you’re into vinyl, love a good pour, or just wanted a laid-back night, this was the place to be. Grab a glass, vibe to hand-picked records, and enjoy the moment.
Los Angeles, CA
Foovie Night with Perfectos Desconocidos (2017)
Greetings GF friends! Finally, Foovie night with an international film for February is here to enjoy and laugh together!
The international movie for the February Foovie Night is Perfectos Desconocidos (2017) a Spain comedy film about a dinner party where a seemingly innocent game unravels a lot of dirty secrets from all the guests 🫣🫢👀!! It is strongly recommended by our fellow foovie members, and no one will leave without tears (out of laughters)
Since the movie is Spanish film, let's prepare the night with tasteful Spanish food! Please introduce your favorite spanish dish to share and enjoy together! Paella is on me 😋 Look forward to seeing you all with your Spanish dish!
All
Social
Wellness
Oakland, CA
Vinyasa Flow
This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room. Classes will range from an active and vigorous pace to a more gentle flow. Though this is an All-levels class, in order to keep with the dynamic pace, good familiarity with sun salutations and warrior poses is required.
Oakland, CA
Vinyasa Flow with Rose
This class is a fusion of playful flow with compassionate, intelligent alignment. This class is rooted in classical yoga, informed by modern anatomy and fosters a spirit of acceptance and connection. The practice is physically and mentally challenging, yet is made accessible by careful attention to detail and thoughtful sequencing. All levels welcome — basic knowledge of yoga poses is recommended.
Oakland, CA
Level Up Your Leadership: A Management Development Series
Are you ready to grow as a leader and elevate your management skills? Join GroundFloor Oakland members Mary Beth Whyel and Ashley Aguirre for a multi-session leadership development series designed for both new and experienced managers.
Our first-session we will be focusing on transitioning into a manager role. We will touch on:
- Understanding the balance of your role
- Building trust within your team and amongst your peers
- How to feel successful as a manager
- And provide a program overview
This event is free for members. Guests can sign up for $15 for the event at this link https://lu.ma/wh3zx7yt
Oakland, CA
Flow & Restore
Begin the first half of class warming up with a dynamic Vinyasa flow, and enjoy a long cool down of restorative poses. In the Vinyasa half you'll move in and out of yoga poses, carefully connecting breath to movement in an active practice to build heat, strength and mental focus. In the Restore half you'll gently soften the body using props and and remain in each pose allowing the body to release. All levels welcome.
Oakland, CA
Morning Vinyasa
Wake up and flow! Start your morning off with energizing yoga and deep breathing. Join us for this one hour gentle yet invigorating class, and watch your day transform.
Oakland, CA
Vinyasa Flow with Jacqui
This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room. Classes will range from an active and vigorous pace to a more gentle flow.
Oakland, CA
Vinyasa with Jody
This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room. Classes will range from an active and vigorous pace to a more gentle flow. Though this is an All-levels class, in order to keep with the dynamic pace, good familiarity with sun salutations and warrior poses is required.
Oakland, CA
Wine Club - "And the Cork Goes To…" : A Wine Awards Soireé
Lights, camera, wine! 🎬🍷 Join us for a glamorous February evening wine social as we celebrate awards season with our very own wine showdown! Bring a bottle of your favorite or newly discovered wine to share. In the spirit of the Oscars and Golden Globes, and we’ll vote on our favorites in the categories of: Sparkling, Rosé, White, Red and Best Label— because every wine deserves its moment to shine. 🥂
We’ll kick off the meeting with introductions to share our wine contributions. Be prepared to speak a little about your wine and why you chose it. Nothing fancy or formal, but pro-tip: the Vivino app can be helpful in a pinch!
Decadent snacks worthy of a Hollywood afterparty will be served, so dress up (or don’t) and sip like a star. Who will win Best Bottle of the Night? 🍾 The votes are in your hands! 🗳️✍🏽
Note: All members and their guests are warmly invited to attend Wine Club events; however, all attendees must be 21+.
Oakland, CA
GTFO: Nnedi Okorafor in convo with Faith Adiele
Come hear award-winning, best-selling AfricanFuturism author Nnedi Okorafor in conversation about her new novel with African Book Club host Faith Adiele.
Okorafor’s brilliant, galaxy-spanning stories have earned some of speculative fiction’s most prestigious awards. Her visionary writing resonates across genres, from comics, screenplays, and short fiction to works for young readers. Now, with Death of the Author, Okorafor ventures into literary fiction while still keeping Africanfuturism at the center of her work—and the results are extraordinary, called “spellbinding” by in the New York Times.
Oakland, CA
Restorative Yoga with Hot Stones
Join this gentle, nurturing and deeply relaxing yoga practice. Using props, students hold poses longer to find a deeper, more inward experience. Hot stones are then used to release tension and to invite the mind to find a state of quiet meditation. This special class will be in Person only at Nest!
Oakland, CA
Power Vinyasa Flow with Susannah
Ready to move? This 60 minute class will uplift and challenge you and your yoga practice in the best of all ways. After plenty of warmup, get ready to play with your edge and test out your limits while you experiment with some peak poses, maybe an inversion or deep backbends, and end with a soothing meditation to take you into your weekend. For Intermediate and Advanced practitioners; knowledge of and comfort with Surya Namaskar required.
Oakland, CA
Gentle Flow - A Community Class
Everyone welcome to this Wind Down the Week class designed to undo the physical and emotional baggage from the week and prepare you to wake refreshed on Saturday morning.
Oakland, CA
Lovers and Friends: Open Mic
A night of love, friendship, and creative expression! ❤️🎤
Join us for an unforgettable evening where we celebrate the power of connection through art, music, poetry, and performance. Whether you're here to share your talents or simply enjoy the vibrant energy of the community, this open mic is for lovers, friends, and anyone who believes in the beauty of self-expression.
Come with your heart full of stories, songs, or poems, and connect with fellow creatives in a supportive, welcoming space. It’s all about sharing the love and lifting each other up!
Sign up to perform HERE - https://bit.ly/lovers-friends-open-mic
or just come to enjoy the magic. We can’t wait to see you there!
Oakland, CA
Alignment Vinyasa ®
Alignment Vinyasa ™
This active, alignment-focused vinyasa class focuses on stretching, strengthening, and supporting muscles in the body, so students can build the knowledge and body awareness to reach peak poses safely.
Although there are challenging poses within this format, each class emphasizes choice, and teaches students more about their own anatomy so they can craft a sequence that feels good in their body.
Alignment-Vinyasa™ is a signature class taught and created by Keisha Courtney.
Oakland, CA
A New Color: Coraza's EP Release Celebration!
Join us for a special gathering to celebrate the release of Coraza’s debut EP, A New Color, with live performances and behind-the-scenes stories of how each track came to be.
Written and recorded during a period of major personal and global transformation, A New Color is an album about nurturing intuition in the face of the unknown. It is a sonic journey that transports the listener from tender window-gazing moments to high-octane exultations of the great beyond. It is both soft and gritty, speculative and resolute. It is about endings, as well as beginnings. We can't wait to share it with you.
Coraza is the feminist indie folk-rock project of Groundfloor member, Gem Datuin, Claire Calderón, Luna Fuentes Vaccaro, and Gabi Díaz-Hernández. The evening will feature special guests Mia Pixley, Nikbo, and Sam Sipin.
Space is limited, RSVP to claim your spot! Masks required and provided at the door. Questions? Contact coraza.band@gmail.com
“Bringing a guest? They can but a ticket using this link:
https://www.eventbrite.com/e/a-new-color-corazas-ep-release-celebration-tickets-1131423932439?utm_experiment=test_share_listing&aff=ebdsshios“
Oakland, CA
Gentle Flow - A Community Class
Everyone welcome to this Wind Down the Week class designed to undo the physical and emotional baggage from the week and prepare you to wake refreshed on Saturday morning. Expect a Hatha style class with gentle flowing postures linking movement with breath and some dedicated breathwork. All levels welcome.
Oakland, CA
Vinyasa Flow with Jacqui
Are you curious about alignment informed by anatomy? Do you want a deep, flowing practice with a light touch? Join for a fresh, interesting twist on the basics of breath, asana, and mindfulness. Each class is an opportunity to reground yourself in your body, settle your brain, and be present with whatever arises. All levels welcome.
Oakland, CA
Intention Candle Craft and Connection
Let's get crafty! Join Rachel and Alina for an afternoon of connection and creativity.
For this project we’ll be making an Intention Candle 🕯️ We'll use the same techniques of crafting a vision board where we look through magazines and mod-podge the words and images onto a large glass candle. You can see examples in the event album. All materials and drinks will be included, and feel free to bring any magazines to share as well.
Get into the dry spirit with a hot toddy, or a glass of wine from Gruvi, and we’ll have light bites. Let’s make something amazing together!
Agenda:
3:00 pm - 3:15 pm Grab a drink, a candle and settle in.
3:15 pm - 4:45pm Sip, socialize, and craft!
4:45 pm - 5:00 pm Clean up
An intention candle ritual is a practice that involves lighting a candle to focus on and manifest intentions.
Oakland, CA
Power Vinyasa Flow
Power Vinyasa is a full-body experience that will not only develop your strength and endurance, but also provide the mental benefits of a breath-based practice. In a power vinyasa class you can expect energetic sequences that strengthen and open your body through fast-paced, total-body flows. Power Vinyasa classes move quickly through the poses, holding each pose for a shorter duration while coordinating the breath, having a regular alignment practice and knowledge of Surya A and B is encouraged.
Oakland, CA
Vinyasa Flow with Dyamen
This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses together. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room from active and vigorous pace to a more gentle flow. Feel free to ask the front desk if you have any questions. Touch base with your teacher to let them know about your practice or what you are curious about trying. All levels welcome.
Oakland, CA
Vinyasa Flow with Dyamen
This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses together. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room from active and vigorous pace to a more gentle flow. Feel free to ask the front desk if you have any questions. Touch base with your teacher to let them know about your practice or what you are curious about trying. All levels welcome.
Oakland, CA
Morning Vinyasa
Wake up and flow! Start your morning off with energizing yoga and deep breathing. Join us for this one hour gentle yet invigorating class, and watch your day transform.
Oakland, CA
Vinyasa Flow with Jacqui
This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room. Classes will range from an active and vigorous pace to a more gentle flow.
Oakland, CA
Vinyasa Flow
This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room. Classes will range from an active and vigorous pace to a more gentle flow. Though this is an All-levels class, in order to keep with the dynamic pace, good familiarity with sun salutations and warrior poses is required.
Oakland, CA
Strength and Conditioning
This is a challenging, sweaty, and fun filled full-body workout grounded in strength training principles. This high intensity, low impact class is designed to strengthen muscles, increase cardio, and thoroughly renew your connection to mind, body, and spirit. Set in a hot studio, with a groovy playlist, this 60min class is challenging, so come ready to sweat. This class is for every body, but most importantly YÖŪ. You’ve made it this far, you might as well follow through on your curiosity.
Oakland, CA
Hatha Yoga with Sara
With a focus on healthy alignment, this class encompasses the practice of asanas (yoga postures) with focus on the breath to bring peace to the mind and awareness to the body. For both the yoga curious and the experienced practitioner, Hatha Yoga focuses on the fundamentals while creating space and energy in your yoga practice.
Each Hatha teacher has many years of experience and brings their unique voice to the class.
All levels welcome. To beginners, please introduce yourself to the teacher at the beginning of class.
Oakland, CA
Vinyasa Flow
This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room. Classes will range from an active and vigorous pace to a more gentle flow. Though this is an All-levels class, in order to keep with the dynamic pace, good familiarity with sun salutations and warrior poses is required.
Oakland, CA
Groundfloor Lunch Break
Join us for the Groundfloor Lunch Break, a special buffet-style lunch to show our appreciation for our amazing community! We’re excited to highlight different local restaurants, bringing you a delicious selection of dishes from the area. This week, we’ll be serving up flavors from Cholita Linda, so feel free to reach out with any food restrictions—we want everyone to enjoy!
Don’t miss this chance to connect, meet new friends, and savor great food. Whether you're in the space or just want to drop in, we’d love to see you there!
We'll be ordering from Cholita Linda. Please let us know if you have any food restrictions or preferences so we can accommodate everyone.
Oakland, CA
Vinyasa Flow with Rose
This class is a fusion of playful flow with compassionate, intelligent alignment. This class is rooted in classical yoga, informed by modern anatomy and fosters a spirit of acceptance and connection. The practice is physically and mentally challenging, yet is made accessible by careful attention to detail and thoughtful sequencing. All levels welcome — basic knowledge of yoga poses is recommended.
Oakland, CA
Entrepreneur Club
Trusting Yourself to Make Decisions
Entrepreneur life feels amazing when you’re in the flow of it, but the 1000 decisions that go into that work beforehand can be a total drag. Bring one decision you’re facing in your business, big or small. We’ll offer tools for making decisions and provide space to explore making your decision alongside fellow Groundfloor entrepreneurs.
Entrepreneur Club is for anyone running their own business, or dreaming of starting their own thing, who wants a supportive community for innovating practices, navigating challenges, and creating sustainable income.
There will be light bites and refreshments, and an option to hang out afterwards.
Oakland, CA
Flow & Restore
Begin the first half of class warming up with a dynamic Vinyasa flow, and enjoy a long cool down of restorative poses. In the Vinyasa half you'll move in and out of yoga poses, carefully connecting breath to movement in an active practice to build heat, strength and mental focus. In the Restore half you'll gently soften the body using props and and remain in each pose allowing the body to release. All levels welcome.
Oakland, CA
Morning Vinyasa
Wake up and flow! Start your morning off with energizing yoga and deep breathing. Join us for this one hour gentle yet invigorating class, and watch your day transform.
Oakland, CA
Vinyasa Flow with Jacqui
This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room. Classes will range from an active and vigorous pace to a more gentle flow.
Oakland, CA
Vinyasa with Jody
This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room. Classes will range from an active and vigorous pace to a more gentle flow. Though this is an All-levels class, in order to keep with the dynamic pace, good familiarity with sun salutations and warrior poses is required.
Oakland, CA
Art Club
Art Club is a monthly gathering designed to inspire creatives and professionals to advance their endeavors through collaborative networking, accountability, and hands-on workshops. Join us on Thursday, February 20th at Ground Floor Club to kick off our series, where we’ll be crafting our vivid visions for 2025 and beyond. Don't miss this opportunity to connect and create!
Oakland, CA
Restorative Yoga with Hot Stones
Join this gentle, nurturing and deeply relaxing yoga practice. Using props, students hold poses longer to find a deeper, more inward experience. Hot stones are then used to release tension and to invite the mind to find a state of quiet meditation. This special class will be in Person only at Nest!
Oakland, CA
Power Vinyasa Flow with Susannah
Ready to move? This 60 minute class will uplift and challenge you and your yoga practice in the best of all ways. After plenty of warmup, get ready to play with your edge and test out your limits while you experiment with some peak poses, maybe an inversion or deep backbends, and end with a soothing meditation to take you into your weekend. For Intermediate and Advanced practitioners; knowledge of and comfort with Surya Namaskar required.
Oakland, CA
Groundfloor Oakland - Open House Happy Hour!
Come one come all to our Open House Happy Hour!
This open house is an opportunity connect with members and non-members alike. We are opening up the club to anyone any everyone! Have a friend / co worker / family member that has always been curious about Groundfloor? Bring them by to show them this amazing space and meet some of your fellow community members. Everyone is welcome!
Plus, who doesn't want that referral perk!? (As a reminder: If your guest decides to join within 30 days of their visit, both of you will receive $100 off your next month. This is our way of saying thank you for helping grow our vibrant community!
Groundfloor will provide drinks, lite bites, and a welcoming atmosphere!
Oakland, CA
Gentle Flow - A Community Class
Everyone welcome to this Wind Down the Week class designed to undo the physical and emotional baggage from the week and prepare you to wake refreshed on Saturday morning.
Oakland, CA
TACT: Trans Grief and Joy Open Mic
Come celebrate the beauty and expansiveness of the trans community at our Trans Grief + Joy Open Mic Night! 🏳️⚧️ This is a space to honor your multi-faceted trans experience and release some of what you've been holding in community.
We invite you to share your stories, songs, poems, art pieces, laughter, tears, or anything else to express yourself in these wild times.
Trans, nonbinary, two-spirit, and gender expansive folks are encouraged to share and perform—and allies and community members are welcome and encouraged to attend! Please see important info for performers below.
This event is open and welcoming to all. 🏳️🌈 Come join us in celebrating trans joy and healing in our vibrant, beautiful trans community.
⚡️ Please BYOB any food or beverages you'd like to enjoy during the event. You can bring hard seltzer, cider, beer, or wine, but please refrain from bringing liquor or hard alcohol ⚡️
Trans Grief + Joy Open Mic is a fundraiser for TACT, the Trans Advocacy & Care Team, so we ask for a $5-$20 sliding-scale donation based cover—and no one will be turned away for lack of funds.
You can learn more about TACT’s work, access free peer counseling services, and donate at yourtact.org.
🎤 Info for Performers:
Sign up at the door to perform! Be sure to arrive at 6:30 pm if you’d like to sign up to perform! Each performer will have max 5 mins for their performance, so please ensure that whatever you prepare to share will fit within that time limit.
This will be a supportive and encouraging space where everyone’s expression is honored and valued. All topics, genres, and forms of expression are valid here.
No matter what you plan to bring to the space, we can’t wait to hold space for your joy, grief, and creativity. We are here to witness and support you. You are loved and you belong here! 💙
Oakland, CA
Alignment Vinyasa ®
Alignment Vinyasa ™
This active, alignment-focused vinyasa class focuses on stretching, strengthening, and supporting muscles in the body, so students can build the knowledge and body awareness to reach peak poses safely.
Although there are challenging poses within this format, each class emphasizes choice, and teaches students more about their own anatomy so they can craft a sequence that feels good in their body.
Alignment-Vinyasa™ is a signature class taught and created by Keisha Courtney.
Oakland, CA
New Orleans Soirée
Come celebrate Black History Month with us at the New Ornelas Soirée, a vibrant groundfloor mixer where culture, community, and creativity come together. This event will feature catering from the iconic Brenda’s in Oakland, serving up a delicious array of flavors that honor the richness of their traditions.
Enjoy drinks inspired by the spirit of New Ornelas culture, and groove to some good music. Dress in your best purple, green, yellow, or gold, and bring your energy to this unforgettable celebration of history, food, and music!
Whether you're here to mingle, or just have a great time, there’s something for everyone. All are welcome—don't miss out on the chance to be part of this special evening!.
All are welcome to join us for an unforgettable night of food, music, and celebration. Don’t miss out on the chance to be part of this special evening!
Oakland, CA
Gentle Flow - A Community Class
Everyone welcome to this Wind Down the Week class designed to undo the physical and emotional baggage from the week and prepare you to wake refreshed on Saturday morning. Expect a Hatha style class with gentle flowing postures linking movement with breath and some dedicated breathwork. All levels welcome.
Oakland, CA
Vinyasa Flow with Jacqui
Are you curious about alignment informed by anatomy? Do you want a deep, flowing practice with a light touch? Join for a fresh, interesting twist on the basics of breath, asana, and mindfulness. Each class is an opportunity to reground yourself in your body, settle your brain, and be present with whatever arises. All levels welcome.
Oakland, CA
GTFO: Black Joy Parade
Join us for a vibrant and uplifting celebration of Black culture and community at the Black Joy Parade in Oakland! This annual event is a powerful display of Black creativity, resilience, and joy, featuring live music, art, food, and performances that highlight the rich cultural tapestry of the Black experience. We’ll be meeting up as a group to enjoy the festivities, relax, and take in the parade together.
Whether you're there to dance, explore, or just vibe with the community, it’s an opportunity to connect, celebrate, and have a great time in a fun, inclusive space. Come for the parade, stay for the energy, and let’s make unforgettable memories! 🖤🎉
Oakland, CA
Groundfloor Meal Swap
Don't have 4 people to feed in your house and end up getting stuck with extra groceries? Sick of eating the same thing everyday? Tired of Bay Area food prices? Introducing Groundfloor Meal Swap.
How the meal swap will work:
- Bring (3) portions of a homemade meal to share
- Pack each serving in a reusable or compostable container (reusable containers will be returned)
- Label your dish with its name, ingredients, and any special instructions (e.g. heating instructions or if you want your container returned at GF), or be prepared to label before the swap (we’ll have extra labels)
- Bring your dishes and trade for 3 other dishes so you have a variety for the week!
We’ll start swapping promptly at 6:15pm. Anything goes as long as it’s a full meal, from stews to salads, curries to noodles.
Please comment if you have any dietary restrictions. We’ll do our best to accommodate!
Oakland, CA
Book Club @ Clio's: Partners in Crime (Alisha Rai)
Oakland Book Lovers! Join us in Feb at Clios to read the romantic novel Partners in Crime by Alisha Rai. Please contact me (Zarrin) if you have any questions.
Link to the book reviews: https://www.goodreads.com/book/show/58007262-partners-in-crime
Oakland, CA
Self-Care Club
Join the self-care club as we explore new tools to support your busy lifestyle.
Start your new year learning mindful techniques that will help center your mind, body and spirit as you relax and release stress and anxiety.
We will practice:
-Emotional Freedom Technique, also known as EFT/tapping: calm the vagus nerve by touching specific points on your body and head to create a calming effect
-Somatic Breathwork: use your breath to control your emotions and release trauma that you have been silently carrying
-Sitting meditation: quiet the mind, just be present
-Reiki: open up all your energy centers and let positive energy flow throughout your body to heal and recharge your entire system
We will start the session with a Mindful Tea ceremony.
Snacks will be served.
Club member Lauren Bui has a background in mindful meditation, holistic healing and well being.
She’s a certified Reiki master, meditation and life coach Mindvalley International Coach Federation (ICF).
Professionally Lauren has an MBA and has decades of experience as a Technology Executive focused on healthcare and well-being.
what to bring:
Yoga mat, eye mask
Oakland, CA
Community Lunch
Join us for a warm and welcoming gathering this Wednesday to celebrate our newest Groundfloor family members!
Connect with new and familiar faces, share stories and laughter, and learn about our vibrant community.
Enjoy a cozy atmosphere, bring your own lunch, and the opportunity to forge new friendships and create lasting connections.
This event is a BYOM (bring your own meal) lunch, Bring what you're having for lunch and come grab a seat with us!
Oakland, CA
Random Acts of Whittling
Welcome to Random Acts of Whittling!
Come join us for a fun evening of whittling on Wed, Feb 26, 2025 at 7:00 PM at Groundfloor. Whether you're a beginner or an experienced whittler, this event is perfect for anyone looking to relax and get creative with wood carving. We'll be carving comfort birds, please purchase the kit ahead of time.
https://beavercrafttools.com/products/diy01-comfort-bird-carving-kit-complete-starter-whittling-kit-for-beginners-adults-teens-and-kids
So bring your kit and join us for a night of carving, chatting, and enjoying the company of fellow whittling enthusiasts. Don't worry if you're new to whittling, this event is intended for beginners!
So mark your calendars and get ready for a night of random acts of whittling at Groundfloor. We can't wait to see you there!
This is a free event (just buy your kit).
Oakland, CA
GTFO: Comedy Oakland Live at Quinn's Lighthouse
Get ready for a night of laughs, good vibes, and great company at Comedy Oakland Live at Quinn’s Lighthouse! Join us for an unforgettable evening of comedy featuring local talent and some of the best stand-up performances around. Who better to share the laughs with than your fellow community?
Tickets are required, so make sure to grab yours early before they sell out! Simply click the link below to secure your spot.
Get your tickets here -- https://www.eventbrite.com/e/comedy-oakland-live-at-quinns-lighthouse-fri-feb-28-2025-tickets-1172793399629
Come for the comedy, stay for the community—see you there!
All
Social
Wellness
San Francisco, CA
RUN X LIFT Chest, Back, & Abs (50 min)
Push, Pull, Plank, Repeat. We’re giving you a big push (and pull). The primary muscle groups of your upper body will have you standing taller and pushing harder. #BringingSexyBack
HOW TO BOOK:
- Create an account:
https://www.barrys.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
- After creating an account or if you already have one, use the link below to access the $31 drop in rate:
https://barrysbootcamp.typeform.com/to/QuuEvTZc?typeform-source=qrcode-button#location_id=xxxxx&class_id=xxxxx&corporate_account=xxxxx
San Francisco, CA
Vinyasa Flow
IMPORTANT NOTES:
If you have never been to HAUM please make an account before the start of class: https://momence.com/sign-up/member?hostId=5610&wa=true
As a Groundfloor Member you are required to check in at the front desk before entering the class.
Bringing your own mat is required. You must be no more than 5 mins late. You will also provide a phone number at your first check-in with HAUM in person at HAUM studio. Lastly, be sure to show the HAUM staff your Groundfloor App!
A Vinyasa Flow class at HAUM is more than just a flow class. We’ll give you the time and space you’re craving to reconnect with yourself and dance with your breath. Every class is creative to keep you in the present moment, but there will always be a familiar arc that respects your body’s natural intelligence. You can expect dynamic movement in which poses are linked together and synchronized to the breath for a powerful, flowing sequence. These classes are accessible for beginners and advanced yogis looking for a mindful, yet sweaty practice.
San Francisco, CA
Vinyasa Flow
IMPORTANT NOTES:
If you have never been to HAUM please make an account before the start of class: https://momence.com/sign-up/member?hostId=5610&wa=true
As a Groundfloor Member you are required to check in at the front desk before entering the class.
Bringing your own mat is required. You must be no more than 5 mins late. You will also provide a phone number at your first check-in with HAUM in person at HAUM studio. Lastly, be sure to show the HAUM staff your Groundfloor App!
A Vinyasa Flow class at HAUM is more than just a flow class. We’ll give you the time and space you’re craving to reconnect with yourself and dance with your breath. Every class is creative to keep you in the present moment, but there will always be a familiar arc that respects your body’s natural intelligence. You can expect dynamic movement in which poses are linked together and synchronized to the breath for a powerful, flowing sequence. These classes are accessible for beginners and advanced yogis looking for a mindful, yet sweaty practice.
San Francisco, CA
Parents Club
Join Us for a Parenting Meet-Up!
Whether you're navigating the journey of trying to conceive, early parenthood, or embracing the complexities of raising teenagers, our Parents Club invites you to share together at our monthly gathering in San Francisco.
Join us for coffee as we create connections with other parents while also sharing about ourselves on a personal level.
Based on the group, Nic will bring some curated questions around parenting challenges and strategies, celebrating wins, and a resource exchange.
RSVP to join us in creating meaningful connections and fostering a supportive community.
Parents Club is hosted by member Nic Frick. Nic is a career coach specializing in career pivots and returning to work. She has two children under 5 and is eager to meet more families at Groundfloor to continue creating and expanding our villages.
San Francisco, CA
Community Lunch
Need a midday break? Want to gather over a meal? Join us for a Groundfloor Community lunch!
Come and connect through conversation with new and familiar faces.
Bring your own lunch! Or, meet at the Community Manager front table at 12pm to walk to grab something together.
San Francisco, CA
RUN X LIFT Chest, Back, & Abs (50 min)
Push, Pull, Plank, Repeat. We’re giving you a big push (and pull). The primary muscle groups of your upper body will have you standing taller and pushing harder. #BringingSexyBack
HOW TO BOOK:
- Create an account:
https://www.barrys.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
- After creating an account or if you already have one, use the link below to access the $31 drop in rate:
https://barrysbootcamp.typeform.com/to/QuuEvTZc?typeform-source=qrcode-button#location_id=xxxxx&class_id=xxxxx&corporate_account=xxxxx
San Francisco, CA
Women's Circle: Celebrating Self-Love
Join us at Groundfloor in San Francisco for an intimate women’s circle designed to celebrate and nurture the radiant power of self-love. This sacred gathering is a chance to reconnect with yourself, embrace your uniqueness, and share in the warmth of community.
Together, we’ll explore the art of self-love through guided somatic practices, creative self-expression, and heartfelt connection. This experience will leave you feeling more aligned, empowered, and radiant from the inside out.
San Francisco, CA
RUN X LIFT Chest, Back, & Abs (50 min)
Push, Pull, Plank, Repeat. We’re giving you a big push (and pull). The primary muscle groups of your upper body will have you standing taller and pushing harder. #BringingSexyBack
HOW TO BOOK:
- Create an account:
https://www.barrys.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
- After creating an account or if you already have one, use the link below to access the $31 drop in rate:
https://barrysbootcamp.typeform.com/to/QuuEvTZc?typeform-source=qrcode-button#location_id=xxxxx&class_id=xxxxx&corporate_account=xxxxx
San Francisco, CA
RUN X LIFT Abs & Ass (50 min)
6 Pack and Baby Got Back. At the core of it, our lowest impact day will help you sprint faster and get stronger. It’s a slow burn you won’t want to miss. #ButtFirstBarrys
HOW TO BOOK:
- Create an account:
https://www.barrys.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
- After creating an account or if you already have one, use the link below to access the $31 drop in rate:
https://barrysbootcamp.typeform.com/to/QuuEvTZc?typeform-source=qrcode-button#location_id=xxxxx&class_id=xxxxx&corporate_account=xxxxx
San Francisco, CA
Vinyasa Flow
IMPORTANT NOTES:
If you have never been to HAUM please make an account before the start of class: https://momence.com/sign-up/member?hostId=5610&wa=true
As a Groundfloor Member you are required to check in at the front desk before entering the class.
Bringing your own mat is required. You must be no more than 5 mins late. You will also provide a phone number at your first check-in with HAUM in person at HAUM studio. Lastly, be sure to show the HAUM staff your Groundfloor App!
A Vinyasa Flow class at HAUM is more than just a flow class. We’ll give you the time and space you’re craving to reconnect with yourself and dance with your breath. Every class is creative to keep you in the present moment, but there will always be a familiar arc that respects your body’s natural intelligence. You can expect dynamic movement in which poses are linked together and synchronized to the breath for a powerful, flowing sequence. These classes are accessible for beginners and advanced yogis looking for a mindful, yet sweaty practice.
San Francisco, CA
Slow Medicine Flow
IMPORTANT NOTES:
If you have never been to HAUM please make an account before the start of class: https://momence.com/sign-up/member?hostId=5610&wa=true
As a Groundfloor Member you are required to check in at the front desk before entering the class.
Bringing your own mat is required. You must be no more than 5 mins late. You will also provide a phone number at your first check-in with HAUM in person at HAUM studio. Lastly, be sure to show the HAUM staff your Groundfloor App!
HAUM’s Slow Medicine Flow is based on the principle "Less is More." In this nourishing class, you will explore the internal landscape & awaken to your intuitive felt sense; expect a measured flow imbued with solar and lunar (yin/yang) elements to nourish the nervous system & cleanse your energy. This guided experience will infuse aspects of movement medicine, breathwork, & meditation for self soothing. In a fast-paced world, Slow Flow classes help you rebalance your energy meridians, build your prana (life force/breath), and expand your consciousness. These classes are accessible to beginner and advanced yogis.
San Francisco, CA
Community Breakfast☕
Start your day off right with a breakfast courtesy of Groundfloor! ☕ Swing by the Club for lite bites and quick chats with your fellow members!
Please note we're doing this on THURSDAYS from now on :)
Please let us know of any dietary restrictions ahead of time either on the chat for this event or at jenna@groundfloorclub.com
San Francisco, CA
RUN X LIFT Abs & Ass (50 min)
6 Pack and Baby Got Back. At the core of it, our lowest impact day will help you sprint faster and get stronger. It’s a slow burn you won’t want to miss. #ButtFirstBarrys
HOW TO BOOK:
- Create an account:
https://www.barrys.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
- After creating an account or if you already have one, use the link below to access the $31 drop in rate:
https://barrysbootcamp.typeform.com/to/QuuEvTZc?typeform-source=qrcode-button#location_id=xxxxx&class_id=xxxxx&corporate_account=xxxxx
San Francisco, CA
Movie Club: WIcked
Calling all Wicked fans! Join our movie club for a magical sing-along experience. Bring friends and get ready to enjoy the enchanting world of Oz. 🎤💚
We can't wait to see you there! 🌟
San Francisco, CA
RUN X LIFT Abs & Ass (50 min)
6 Pack and Baby Got Back. At the core of it, our lowest impact day will help you sprint faster and get stronger. It’s a slow burn you won’t want to miss. #ButtFirstBarrys
HOW TO BOOK:
- Create an account:
https://www.barrys.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
- After creating an account or if you already have one, use the link below to access the $31 drop in rate:
https://barrysbootcamp.typeform.com/to/QuuEvTZc?typeform-source=qrcode-button#location_id=xxxxx&class_id=xxxxx&corporate_account=xxxxx
San Francisco, CA
RUN X LIFT Total Body (50 min)
One. Hundred. Percent. Total (Barry’s) Body. #TheBestWorkoutInTheWorld
HOW TO BOOK:
- Create an account:
https://www.barrys.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
- After creating an account or if you already have one, use the link below to access the $31 drop in rate:
https://barrysbootcamp.typeform.com/to/QuuEvTZc?typeform-source=qrcode-button#location_id=xxxxx&class_id=xxxxx&corporate_account=xxxxx
San Francisco, CA
Vinyasa Flow
IMPORTANT NOTES:
If you have never been to HAUM please make an account before the start of class: https://momence.com/sign-up/member?hostId=5610&wa=true
As a Groundfloor Member you are required to check in at the front desk before entering the class.
Bringing your own mat is required. You must be no more than 5 mins late. You will also provide a phone number at your first check-in with HAUM in person at HAUM studio. Lastly, be sure to show the HAUM staff your Groundfloor App!
A Vinyasa Flow class at HAUM is more than just a flow class. We’ll give you the time and space you’re craving to reconnect with yourself and dance with your breath. Every class is creative to keep you in the present moment, but there will always be a familiar arc that respects your body’s natural intelligence. You can expect dynamic movement in which poses are linked together and synchronized to the breath for a powerful, flowing sequence. These classes are accessible for beginners and advanced yogis looking for a mindful, yet sweaty practice.
San Francisco, CA
Vinyasa Flow
IMPORTANT NOTES:
If you have never been to HAUM please make an account before the start of class: https://momence.com/sign-up/member?hostId=5610&wa=true
As a Groundfloor Member you are required to check in at the front desk before entering the class.
Bringing your own mat is required. You must be no more than 5 mins late. You will also provide a phone number at your first check-in with HAUM in person at HAUM studio. Lastly, be sure to show the HAUM staff your Groundfloor App!
A Vinyasa Flow class at HAUM is more than just a flow class. We’ll give you the time and space you’re craving to reconnect with yourself and dance with your breath. Every class is creative to keep you in the present moment, but there will always be a familiar arc that respects your body’s natural intelligence. You can expect dynamic movement in which poses are linked together and synchronized to the breath for a powerful, flowing sequence. These classes are accessible for beginners and advanced yogis looking for a mindful, yet sweaty practice.
San Francisco, CA
RUN X LIFT Total Body (50 min)
One. Hundred. Percent. Total (Barry’s) Body. #TheBestWorkoutInTheWorld
HOW TO BOOK:
- Create an account:
https://www.barrys.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
- After creating an account or if you already have one, use the link below to access the $31 drop in rate:
https://barrysbootcamp.typeform.com/to/QuuEvTZc?typeform-source=qrcode-button#location_id=xxxxx&class_id=xxxxx&corporate_account=xxxxx
San Francisco, CA
RUN X LIFT Total Body (50 min)
One. Hundred. Percent. Total (Barry’s) Body. #TheBestWorkoutInTheWorld
HOW TO BOOK:
- Create an account:
https://www.barrys.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
- After creating an account or if you already have one, use the link below to access the $31 drop in rate:
https://barrysbootcamp.typeform.com/to/QuuEvTZc?typeform-source=qrcode-button#location_id=xxxxx&class_id=xxxxx&corporate_account=xxxxx
San Francisco, CA
RUN X LIFT Full Body-Upper Focus (50 min)
Level Up. We’re incorporating compound movements with a split that caters to the upper body. Nothing can stop you. We’re taking you #AllTheWayUp
HOW TO BOOK:
- Create an account:
https://www.barrys.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
- After creating an account or if you already have one, use the link below to access the $31 drop in rate:
https://barrysbootcamp.typeform.com/to/QuuEvTZc?typeform-source=qrcode-button#location_id=xxxxx&class_id=xxxxx&corporate_account=xxxxx
San Francisco, CA
RUN X LIFT Full Body-Upper Focus (50 min)
Level Up. We’re incorporating compound movements with a split that caters to the upper body. Nothing can stop you. We’re taking you #AllTheWayUp
HOW TO BOOK:
- Create an account:
https://www.barrys.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
- After creating an account or if you already have one, use the link below to access the $31 drop in rate:
https://barrysbootcamp.typeform.com/to/QuuEvTZc?typeform-source=qrcode-button#location_id=xxxxx&class_id=xxxxx&corporate_account=xxxxx
San Francisco, CA
Groundfloor Social: Fast Friends. Real Connections.
About this Groundfloor Gathering
Real humans connecting over good drinks and better conversations. You’ll meet everyone in the room through quick chats that actually go somewhere (trust us, it works). Between rounds, share food and drinks with people you click with.
You'll enjoy:
- Wine & non-alcoholic options
- Tasty snacks throughout
- Conversation starters that aren’t cringy
- Connections that become friends
Just show up as you are - we’ll handle the rest in true Groundfloor style.
San Francisco, CA
Dance Club: Emo Night @ The Independent
Join Dance Club at Emo Night at The Independent!
Imagine going to a show and hearing Taking Back Sunday, Fall Out Boy, Panic! At The Disco, My Chemical Romance and many more, all only playing their best songs, all night long 🎶
The folks at the Emo Night Tour are giving you just that. All the sing-a-longs, dancing, jumping, screaming… well basically all the EMO!
For those who want to chat and mingle before the event, we’ll be meeting at Fly Bar on Divis at 8:30pm, and heading over to The Independent at 9:30pm. As always, check the event chat for updates on our whereabouts.
Important - make sure to purchase your tickets ASAP before it sells out: https://www.ticketweb.com/event/the-emo-night-tour-the-independent-tickets/14111873?pl=independentsf&REFID=clientsitewp
Can’t wait to dance with you all soon! 💃
San Francisco, CA
RUN X LIFT Total Body (50 min)
One. Hundred. Percent. Total (Barry’s) Body. #TheBestWorkoutInTheWorld
HOW TO BOOK:
- Create an account:
https://www.barrys.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
- After creating an account or if you already have one, use the link below to access the $31 drop in rate:
https://barrysbootcamp.typeform.com/to/QuuEvTZc?typeform-source=qrcode-button#location_id=xxxxx&class_id=xxxxx&corporate_account=xxxxx
San Francisco, CA
Founders Club: Sunday Coffee Chat
"Our Founders Club Sunday Coffee Meetup is focussed on accountability and sharing challenges! All are welcome, from current founders to anyone curious about entrepreneurship! We meet every Sunday to give quick updates on our projects, progress, and struggles, then dive into brainstorming solutions together and general catchups. We like to say it's like a little dose of ‘group startup therapy’ every week!
Come hang out, enjoy free snacks, and support your fellow founders. Feel free to message Vicki Powell with any snack requests :) See you on Sunday!
** This week we will be meeting at Four Barrel Coffee down the street from Groundfloor!
San Francisco, CA
RUN X LIFT Total Body (50 min)
One. Hundred. Percent. Total (Barry’s) Body. #TheBestWorkoutInTheWorld
HOW TO BOOK:
- Create an account:
https://www.barrys.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
- After creating an account or if you already have one, use the link below to access the $31 drop in rate:
https://barrysbootcamp.typeform.com/to/QuuEvTZc?typeform-source=qrcode-button#location_id=xxxxx&class_id=xxxxx&corporate_account=xxxxx
San Francisco, CA
RUN X LIFT Arms & Abs (50 min)
Tone and Tighten. We’re gonna work your bis, tris, shoulders… and then it’s crunch time. #AllFlexZone
HOW TO BOOK:
- Create an account:
https://www.barrys.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
- After creating an account or if you already have one, use the link below to access the $31 drop in rate:
https://barrysbootcamp.typeform.com/to/QuuEvTZc?typeform-source=qrcode-button#location_id=xxxxx&class_id=xxxxx&corporate_account=xxxxx
San Francisco, CA
RUN X LIFT Arms & Abs (50 min)
Tone and Tighten. We’re gonna work your bis, tris, shoulders… and then it’s crunch time. #AllFlexZone
HOW TO BOOK:
- Create an account:
https://www.barrys.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
- After creating an account or if you already have one, use the link below to access the $31 drop in rate:
https://barrysbootcamp.typeform.com/to/QuuEvTZc?typeform-source=qrcode-button#location_id=xxxxx&class_id=xxxxx&corporate_account=xxxxx
San Francisco, CA
Mission Monday 5K with Unseen Run Club
Join Unseen Run Club and Club Leader Justin Williams as we meet at Groundfloor SF for a casual run through the Mission neighborhood! All paces and faces are welcome for this easy 5k run/jog/walk :)
San Francisco’s running culture is a tapestry woven with diverse threads, and Groundfloor's Unseen Run Club is just one vibrant strand!
Follow along at https://www.instagram.com/unseenrunclub/
San Francisco, CA
RUN X LIFT Arms & Abs (50 min)
Tone and Tighten. We’re gonna work your bis, tris, shoulders… and then it’s crunch time. #AllFlexZone
HOW TO BOOK:
- Create an account:
https://www.barrys.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
- After creating an account or if you already have one, use the link below to access the $31 drop in rate:
https://barrysbootcamp.typeform.com/to/QuuEvTZc?typeform-source=qrcode-button#location_id=xxxxx&class_id=xxxxx&corporate_account=xxxxx
San Francisco, CA
Board Game Club: "Strategy" Night
Join the Board Game Club for the return of Strategy Game night! Grab a slice of pizza and settle into a boardgame from our library or bring a game from home to play with the crew!
What makes a game a "strategy game?" We define it as: A game that takes more than 5 minutes to teach and/or has a play session of longer than 30 minutes. Some examples of this are Camel Up, Azul, Wingspan, or even Settlers of Catan!
Please note that once games are started it's tough to join in, and some games will be full. We encourage you arrive by 6:45 PM to guarantee a spot to play.
San Francisco, CA
Community Lunch
Need a midday break? Want to gather over a meal? Join us for a Groundfloor Community lunch!
Come and connect through conversation with new and familiar faces.
Bring your own lunch! Or, meet at the Community Manager front table at 12pm to walk to grab something together.
San Francisco, CA
Book Club - Read & Discuss: A Court of Thorns and Roses
Join us for a magical February discussion of "A Court of Thorns and Roses" by Sarah J. Maas. This enchanting fantasy romance follows Feyre's journey from mortal huntress to the dangerous, beautiful world of the fae.
Come ready to explore this addictive tale of magic, romance, and transformation. Whether you're a fantasy fan or new to the genre, join us as we venture into the treacherous and seductive realm of Prythian! All readers welcome! 🌹✨
San Francisco, CA
Community Breakfast☕
Start your day off right with a breakfast courtesy of Groundfloor! ☕ Swing by the Club for lite bites and quick chats with your fellow members!
Please note we're doing this on THURSDAYS from now on :)
Please let us know of any dietary restrictions ahead of time either on the chat for this event or at jenna@groundfloorclub.com
San Francisco, CA
Climate Club: Fresk Workshop
Come and enjoy a special climate Fresk event with your Climate Club buddies. In just 3 hours, the collaborative Climate Fresk workshop will teach you the fundamental science behind climate change and empower you to take action.
Whether you’re a seasoned climate practitioner or just climate curious, you’re welcome to join. 🌲🌎☀️🌧️
To learn more about Climate Fresks, check out: https://climatefresk.org/world/
Pizza and drinks will be provided!
San Francisco, CA
Chair Massage: Pause + Relax!
Book yourself a little self-care here at Groundfloor!
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
San Francisco, CA
Chair Massage: Pause + Relax!
Book yourself a little self-care here at Groundfloor!
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
San Francisco, CA
Chair Massage: Pause + Relax!
Book yourself a little self-care here at Groundfloor!
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
San Francisco, CA
Chair Massage: Pause + Relax!
Book yourself a little self-care here at Groundfloor!
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
San Francisco, CA
SoFar Sounds: Black History Month
Live music legends, Sofar Sounds, are back at Groundfloor! Book here to get front row access this intimate concert. The best part? The artists remain a mystery – you'll find out who they are when they take the mic!
Celebrate Black History Month at this show headlined by Black artists in our community.
Bring a friends and rock out with us at the Club! Artists start promptly at 8pm. Feel free to BYOB.
Doors open 7:30pm, first act goes on at 8pm!
Non-members can book here: https://www.sofarsounds.com/events/59421
San Francisco, CA
Founders Club: Sunday Coffee Chat
"Our Founders Club Sunday Coffee Meetup is focussed on accountability and sharing challenges! All are welcome, from current founders to anyone curious about entrepreneurship! We meet every Sunday to give quick updates on our projects, progress, and struggles, then dive into brainstorming solutions together and general catchups. We like to say it's like a little dose of ‘group startup therapy’ every week!
Come hang out, enjoy free snacks, and support your fellow founders. Feel free to message Vicki Powell with any snack requests :) See you on Sunday!
** This week we will be meeting at Four Barrel Coffee down the street from Groundfloor!
San Francisco, CA
Vinyasa and Vino
Join us for Vino & Vinyasa, an evening where mindfulness meets your love for wine (or N/A wine)! This special event blends a soulful vinyasa flow class with a chance to unwind and connect with our vibrant community afterward.
We’ll start at Haum Yoga (2973 16th St 5th Floor, San Francisco, CA 94103) with a mindful vinyasa flow class, designed to help you find balance, ground your energy, and breathe deeply as you move through a creative sequence. Whether you're a seasoned yogi or new to the practice, this class will offer something for everyone. Please arrive 10 minutes before the 3pm start time.
After class, we will walk to Groundfloor to enjoy a selection of wines (and N/A options) as we relax, chat, and celebrate our shared love for yoga and life. It’s the perfect opportunity to nurture both body and soul while enjoying a delicious glass with friends old and new!
San Francisco, CA
Unscene Zine Launch Party
Unscene is a creative collective that tells human interest stories about life in San Francisco. Come celebrate our fourth issue release with a community launch party!! Bring your dancing shoes and listening ears for DJ and piece readings we have ready for the launch.
Together we'll connect with new neighbors, enjoy a champagne toast, and met the creatives that made the diverse pieces ranging from a SF-inspired music video to poetry to performance art-- and there'll be the opportunity to buy issue four zines of course!
San Francisco, CA
Power Vinyasa
With breath-based movement, tap into your inner power and strength. This 60-minute power vinyasa class is faster paced with an emphasis on active/yang postures. Come as you are—all levels welcome with options throughout class to make this practice truly your own. Yoga mats + blocks are provided unless you’d prefer to bring/use your own.
San Francisco, CA
Authentic Relating Connection Game Night
Connection games allow us to grow and have fun in a relaxed and inclusive environment with others.
What do we mean by connection? Connection is a feeling that goes beyond communication skills or active listening. It comes from sharing our authentic selves and developing our capacity for sensing and feeling more deeply. This creates the foundation for how we relate to others, and can form greater connections.
Our capacity to feel and sense is something that can grow with practice, and the connection games we will be playing provide an engaging way to develop these abilities.
In recent years, authentic relating has emerged as one of the most practical and direct ways to connect with others in a group setting. Let's explore this practice, go deep and have fun together!
a. First 15 mins is arrival and mingle time.
b. 90 mins of structured Authentic Relating exercises and practices within the group or rotating 1:1 pairs. We will demonstrate how to do this and set you people off to practice each round with our support!
c. Last 30 mins for debrief and informal discussions.
San Francisco, CA
Moon Magic: New Moon in Pisces
Moon Magic is a night of self-work guided by the stars. Join us for reflection and ritual, led by Bex Mui, queer witch, energy healer, and author of House of Our Queer: Healing, Reframing, and Reclaiming Your Spiritual Practice.
This Month we’ll focus on the New Moon in Pisces, a water sign that thrives in diving to great and vulnerable depths. Pisces is creative and has a unique ability to bring our deep, inner desires into the language of dreams, a critical step towards manifesting. In a reality like 2025, our dreams are more vital than ever.
After an energetic meditation and grounding, we’ll discuss the lunar transit and its impact on our inner worlds. You’ll have the opportunity to reflect on what shifts and changes you need most, and to discuss with others to build community and connection.
Bring a journal, tarot cards, or other ite
San Francisco, CA
Community Lunch
Need a midday break? Want to gather over a meal? Join us for a Groundfloor Community lunch!
Come and connect through conversation with new and familiar faces.
Bring your own lunch! Or, meet at the Community Manager front table at 12pm to walk to grab something together.
San Francisco, CA
Connect With STORY
Whether you dread the spotlight or are the first to grab the mic, humans are storytellers by nature and we have more storytelling skill than we realize. Molly’s combination of care and coaching creates a safe space where you have the rare chance to play in ways that strengthen your story-muscles. Come try simple, low-stakes improv games, then listen to our story-sharers. You might even be inspired to share your own 5-minute story.
This event is free for Groundfloor members. Want to bring a friend? Guests can purchase a ticket for this event using this link: https://www.connectwithstory.com/
Molly is a coach, strategy consultant, and artist; designing experiences that inspire individuals and teams to tap into their creativity for more impact with less effort. She's on a mission to connect people to their authentic voice, a deeper purpose, and the power of community. Because our voices matter, our story is a gift and connection is the key to unlock the best in us.
San Francisco, CA
Community Breakfast☕
Start your day off right with a breakfast courtesy of Groundfloor! ☕ Swing by the Club for lite bites and quick chats with your fellow members!
Please note we're doing this on THURSDAYS from now on :)
Please let us know of any dietary restrictions ahead of time either on the chat for this event or at jenna@groundfloorclub.com
San Francisco, CA
Barry's February Group Sweat!
Happy Febraury!! BARRY'S Castro is proud to invite Groundfloor members to a complimentary Group Sweat class on Wednesday, February 27th! There are 5 classes to choose from to get your perfect sweat on!
RUN X LIFT Abs & Ass @ 9:30am
RUN X LIFT Bring You Barry's Bestie @ 12:30pm
RUN X LIFT Abs & Ass @ 2:00pm
RUN X LIFT Abs & Ass @ 3:10pm
RUN X LIFT Abs & Ass @ 7:50pm
Group Sweats are a great way to network and build team camaraderie in addition to having a quality workout! We hope to see you there!
Use this link to register and pick your class:
https://barrysbootcamp.typeform.com/to/vj72yMDn#location_id=xxxxx&class_id=xxxxx&corporate_account=xxxxx
See you in the Red Room!
***IMPORTANT: You MUST register on BARRY'S website in addition to booking here. Link: https://barrysbootcamp.typeform.com/to/hW5hxeAu
San Francisco, CA
Common Ground
Our monthly community hang - with food, drinks, icebreakers, and meaningful conversations - and everyone is welcome!
On February 27th we’ll be announcing some new app features and doing local neighborhood trivia.
New Members: Get the inside scoop on what it means to be part of Groundfloor, tips for making the most of your membership, and answers to all your questions.
Existing Members: Meet new faces, share your experiences, and contribute to strengthening our growing community.
Non-Members: Bring your friends who are curious about Groundfloor.
Whether you're here to make friends, learn about the club, or simply enjoy good vibes, we can't wait to see you there.
San Francisco, CA
Chair Massage: Pause + Relax!
Book yourself a little self-care here at Groundfloor!
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
San Francisco, CA
Chair Massage: Pause + Relax!
Book yourself a little self-care here at Groundfloor!
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
San Francisco, CA
Chair Massage: Pause + Relax!
Book yourself a little self-care here at Groundfloor!
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
San Francisco, CA
Chair Massage: Pause + Relax!
Book yourself a little self-care here at Groundfloor!
Once your spot is booked, please complete the contact and intake form within 24 hrs of your appointment: https://forms.gle/ooRdBwA88A8pLanA9
This fully clothed chair massage session can help you relax and relieve pain from your workflow. Allow Felicia, a fellow member and Certified Massage Therapist, to help care for your tech neck, tired keyboard forearms, and hard-working mind.
Plan to arrive at the Wellness Studio within 5 minutes of your appointment start time to check in and make the most of your session. Each session is up to 20 minutes of bodywork. Late arrivals may forfeit their time to a member on the in-person waitlist. It is highly encouraged for you to wear pants or shorts to comfortably sit in the massage chair and to tie up long hair if you'd like neck work.
Booking issues? Please contact Felicia directly by text (415)748-5798 or email felicia.massagetherapy@gmail.com
Not able to book a chair massage at Groundfloor? Felicia offers Groundfloor members a 20% discount to book sessions with them. Check out her website and contact them for more details.
https://felicia-massagetherapy.amtamembers.com/
***Felicia reserves the right to cancel appointments due to unforeseen emergencies including wellness concerns. She will notify the appropriate parties as soon as possible. Their priority will be to reschedule with the help of community managers. In this case, look out for an email with the consolation offer.
San Francisco, CA
Groundfloor 3rd Birthday Party!
Three years ago, we threw open the doors to see what would happen. Turns out, what happened was you—a crew of curious, creative, and genuinely good humans who make Groundfloor what it is.
So come raise a glass, make a new friend, and toast to three years of this fun-friendship-magic we’ve been making together. We’ve got a DJ, good food and drinks, and a surprise or two. No dress code, no pressure—just a good time at the place that wouldn’t be the same without you.
See you there!
All
Social
Wellness
San Rafael, CA
Vinyasa Flow 50 (heated 86°)
This dynamic, breath-driven flow invokes Agni, or fire, and a healthy sweat. Expect a vigorous yet well-balanced Vinyasa flow (syncing breath with movement), complete in 50 minutes! Modifications will be offered to support beginners and advanced practitioners alike. The room is heated to 86 degrees.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Vinyasa Flow
This vigorous yet well-balanced Vinyasa flow (syncing breath with movement) dances between smoothly flowing poses and longer held poses to build stamina and strength. Each teacher flavors class with his or her unique style and offerings, which may include meditation, Pranayama, chanting, Mantra or Kriyas.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
The Lab
Welcome to the Business Lab Weekly Collaboration! Looking for some inspiration and guidance from Groundfloor members? Need some support on something you're working on? Want time to share your expertise and connect?
Every week at 9:30am on Wednesdays, the Business Lab is OPEN. This is a time for us all to gather at Groundfloor and work collaboratively. Whether you're looking to help others or get some assistance, this is the place for you to make the magic happen. Each Business Lab will kick off with announcing what you're hoping to accomplish, recognize other members for a successful partnerships, and settle in to knock out those big ticket items on your list.
Weekly rituals are so important to boost well-being, facilitate personal and professional growth, while improving your relationships at Groundfloor. Please join us to set your intentions and accomplish even more through our community!
San Rafael, CA
Flow + Restore
Ignite your Fire and then surrender into deep, nourishing poses. Dance between smoothly flowing poses and longer held poses to build stamina and strength. End class with juicy yin or restorative poses to open and rebalance the body. Work and rest never felt better. An all-levels class offered with modifications for beginners and advanced practitioners alike.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Steady Vinyasa Flow
This steady-paced Vinyasa flow (syncing breath with movement) dances between smoothly flowing poses and longer held poses to build stamina and strength.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
FOCUSFit Strength
FOCUSFit Strength is strong and intentional, focusing on empowering the body through movement that supports hormone balance, strengthens muscles, and boosts overall energy. You will experience: Targeted Resistance Strength Training with weights : To enhance bone density and muscle tone. Stretch Mobility and Functional Movements: For improved flexibility and balance Mindful Exercises: Promotes mental clarity and calm your nervous system.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
New Member Lunch
Join us for a warm and welcoming gathering this Wednesday to celebrate our newest Groundfloor family members! New and old members welcome.
Connect with new and familiar faces, share stories and laughter, and learn about our vibrant community.
Please try to arrive promptly at 12:30 PM while the food is hot. If you have any dietary restrictions, let us know - casey@groundfloorclub.com
Free for new members or $12 pre-payment is for our buffet-style lunch for preexisting members. We do our best to plan ahead in order to be as waste free as possible! Again, please let us know if you have any dietary restrictions ahead of time.
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Afternoon Bliss Yoga Nidra
Join this class to completely relax and bliss out the mind and body. Yoga Nidra is a deep restorative practice that is equal to 4 hours of sleep! Yoga Nidra is the perfect meditation and rest and relaxation practice. Your Yoga Nidra practice will support you to feel well-rested even if you are not getting consistent or deep sleep. It will guide you into a deeply relaxed physical state while grounding you back into your body and may improve sleep by reducing stress and pain. Each class will start with gentle movement to release any energy and intention setting before settling into your yoga Nidra “nest.” You will be guided through the entire journey so you can let your thinking mind drift away. The conscious intention attained through practice will help you come home to your true nature.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Steady Vinyasa Flow
This steady-paced Vinyasa flow (syncing breath with movement) dances between smoothly flowing poses and longer held poses to build stamina and strength.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Soul Fusion Flow
Spice up your practice with Soul Fusion Flow: a playful blend of yoga sequences with an extra dose of dynamic movements to clear the energy, strengthen the core, and target areas of focus. Music and meditative pause will inspire physical and spiritual transformation as you deepen your connection within and expand what is possible off the mat. Infused with power, grace, fire and flow, come work out your body and restore your soul. Join in and experience an uplifting boost to your day.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Meditation (Free Class)
Take the tranquility of your practice to a deeper level with our Post-Flow Meditation. Join Monique for a free offering of meditation, right after her Steady Flow class. Whether it's 15 minutes of noble silence, guided meditation, or gentle pranayama (breath work), each session is an opportunity to fortify your meditation practice. Although a perfect compliment to the preceding yoga class, you are welcome to drop in for this moment of inner stillness even if you did not attend the yoga class.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Biohacking Club
Join Martin, an avid biohacker for many years, as he leads a monthly exploration into the cutting-edge world of biohacking. Martin's journey began with a simple curiosity about how to optimize his own health and has since evolved into a passion for uncovering the secrets of the human body. Each month, he shares his discoveries and experiments, from nootropics and fasting protocols to advanced wearable technology. This group is more than just a meeting; it's a community of like-minded individuals dedicated to pushing the boundaries of what's possible with their bodies and minds. Whether you're a seasoned biohacker or just starting to explore the possibilities, Martin's insights and guidance will open the door to a new level of personal optimization.
Biohacking is about taking control of your own biology. It's a broad and fascinating field that intersects with disciplines such as nutrition, physiology, genetics, and technology. At its core, biohacking involves experimenting with lifestyle and environmental changes to make precise, targeted improvements to your health and well-being. This approach is as diverse as the individuals it attracts, ranging from tech enthusiasts exploring the latest gadgets to improve sleep quality, to fitness lovers using cutting-edge science to enhance physical performance, and curious minds seeking to extend their lifespan through genetic editing and regenerative medicine. Our monthly group dives into these topics and more, providing a supportive and stimulating environment for everyone from the curious newcomer to the advanced practitioner. Together, we explore the art and science of biohacking, sharing knowledge, experiences, and experiments in our quest to become the best versions of ourselves.
San Rafael, CA
Gentle Prenatal Yoga
In this evening, slower prenatal yoga class, you will create space mentally, physically and spiritually, and feel supported in community with other expecting mamas. You will take time to breathe, open your body for hip and low back tension relief, nourish your nervous system, and embrace your changing body. Our goal is that every expecting mama will leave class with a deeper understanding of her pregnancy and upcoming labor and birth. Each class will include breathwork, mindfulness meditation, and gentle yoga sequences. Modifications will be offered and props will be utilized to accommodate all stages of the prenatal journey.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Vinyasa Flow 75
This steady-paced Vinyasa flow (syncing breath with movement) dances between smoothly flowing poses and longer held poses to build stamina and strength.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Restorative Yoga
Deeply relax and slow down the body and mind. Restorative yoga poses are supine, passive, and comfortably supported with yoga props (blanket, bolster, strap, and blocks). The class is intended to engage the parasympathetic nervous system allowing the body to completely relax.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Mysore Ashtanga
Ashtanga is the root practice of Vinyasa yoga. A set sequence of poses are connected with a specific breathing technique to create a dynamic, fluid, and challenging practice. Mysore Style Ashtanga is individually instructed in a group setting. You may arrive and depart on your own schedule within the 90 minute scheduled time.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Vinyasa Flow
This vigorous yet well-balanced Vinyasa flow (syncing breath with movement) dances between smoothly flowing poses and longer held poses to build stamina and strength. Each teacher flavors class with his or her unique style and offerings, which may include meditation, Pranayama, chanting, Mantra or Kriyas.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Prenatal Yoga 70
In this prenatal yoga class, you will create space mentally, physically and spiritually, and feel supported in community with other expecting mamas. You will take time to breathe, open your body for hip and low back tension relief, nourish your nervous system, and embrace your changing body. Our goal is that every expecting mama will leave class with a deeper understanding of her pregnancy and upcoming labor and birth. Each class will include breath-work, mindfulness meditation, and gentle yoga sequences. Modifications will be offered and props will be utilized to accommodate all stages of the prenatal journey.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Core Flow
A dynamic core focused flow designed to tone, strengthen and balance all aspects of the core. In addition to traditional yoga postures, we will use various breath, fascia release and resistance training techniques to awaken and empower our bodies from the inside out!
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Vinyasa Flow
This vigorous yet well-balanced Vinyasa flow (syncing breath with movement) dances between smoothly flowing poses and longer held poses to build stamina and strength. Each teacher flavors class with his or her unique style and offerings, which may include meditation, Pranayama, chanting, Mantra or Kriyas.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Pilates Core + Align
Pilates Core + Align focuses on alignment, joint stability, and deep internal core function. With a focus on pelvic floor activation and diaphragmatic breathing, this class can begin to heal neck, shoulder, back and hip dysfunction by strengthening core muscles and correcting postural misalignments. Mindful breathwork and a dynamic flow of exercises set to an energizing playlist make this workout a well-rounded complement to your practice on the mat.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Steady Vinyasa Flow
This steady-paced Vinyasa flow (syncing breath with movement) dances between smoothly flowing poses and longer held poses to build stamina and strength.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
Inspiration Club: The HeArt of Relating
Experience playful, heart-to-heart connection in a mindful and nourishing space. Through creative prompts like drawing and storytelling, this gathering invites authentic self-expression and meaningful connection, rooted in shared intentional kindness and active listening. All participation is optional, allowing you to connect comfortably.
What to expect:
• Engage in fun, guided activities that encourage genuine self-expression and attunement with others.
• Discover the power of listening beyond words, fostering deeper connection and understanding.
• Co-create a welcoming environment where your unique spirit shines through shared creativity.
"Marion creates a welcoming, warm, and grounded space to safely explore connecting on a deeper level...the invitation to pair drawing with sharing leaves me feeling calmly energized, genuinely open to others, and more comfortable in my own skin." - Nancy A.
The flow: We begin with a brief meditation and a movement exercise, then dive into activities and complete the circle with brief sharing about our experience. Facilitated by Marion Ruta Segal, an experienced mindfulness and creative arts facilitator, this workshop offers a nurturing space to explore, share, and connect deeply and playfully.
Bring a journal, water, and wear comfortable clothes.
No artistic skills needed—just a willingness to connect.
Free for GF members, others can register here: https://www.theheartof.us/art-of-relating
San Rafael, CA
Fiery Vinyasa Flow 75 (heated 86)
This steady-paced Vinyasa flow (syncing breath with movement) dances between smoothly flowing poses and longer held poses to build stamina and strength. Each teacher flavors class with his or her unique style and offerings, which may include meditation, pranayama, chanting, mantra, or Kriyas. Modifications will be offered to support beginners and advanced practitioners alike.
If you haven't made an account for Metta, create an account before class: https://www.mettayogastudio.com/login-account?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
Cancellation policy: You can only cancel up to 24 hours before the event time; otherwise, you will not be eligible for a refund.
San Rafael, CA
FUZED: Love Bug Workshop
Join FUZED for a fun and creative afternoon this Valentine's Day and make your very own "Love Bug" in this beginner-friendly fused glass art workshop!
In this hands-on class, you'll create adorable glass "love bugs" using vibrant glass and your imagination. Maddy, your instructor, will guide you step-by-step as you design and assemble your little glass creatures—perfect as a gift for someone special or a sweet keepsake for yourself! Whether you’re looking for a unique date idea, a fun outing with friends, or a special solo experience, this is the perfect way to make this Valentine's Day memorable.
Light appetizers and drinks will be provided to keep the creative juices flowing, so you can enjoy the perfect blend of art, fun, and conversation.
*All supplies included. No previous experience necessary. Limited spots available—reserve your place today!*
$45 for GF members
$55 for non-GF members, discount: GFGUEST (booking link here: https://app.acuityscheduling.com/schedule.php?owner=22794651&appointmentType=40183443)
We can’t wait to see you there, creating a little love (and a lot of fun) with glass!
San Rafael, CA
Self Care Club: Pal-entine's Day Potluck
Come celebrate Pal-entine's Day with all your sweeties over some community connection and a great meal!
We celebrate aaaalll the looooove here: friends, chosen family, community, connections. Bring your friends, neighbors, and beloveds! Any and every body is invited; the more the merrier.
We recommend bringing a dish or beverages to share with 10-15 folks. Please be sure to share what you're bringing here: https://docs.google.com/spreadsheets/d/1qp3xtlIbcQeAjzHUKZmCgN5pON1ImB7Qe_qPMd_r_is/edit?usp=sharing
Join us for a sweet night of connection and community!
San Rafael, CA
Ritual Club: The Transformative Power of Grief
In these times of profound change and upheaval, grief touches all of our lives yet often goes unacknowledged or unexpressed. This workshop creates a sacred container and ritual space to explore how grief, when consciously held, can be a powerful catalyst for personal and collective transformation. Together we'll explore how embracing our grief can deepen our capacity for love, connection, and resilience.
This workshop invites you to:
Explore different faces of grief in your life and our world
Discover how unprocessed grief may be shaping your experience
Learn practices for working with grief as a transformative force
Uncover wisdom and gifts that grief can reveal when fully felt
Connect with others in authentic ways around shared experiences of loss
Through meditation, somatic practices, simple ritual, and group sharing, we'll support each other in touching these tender places with gentleness and care.
Together we'll discover how grieving consciously and in community can open us to greater aliveness, love, and meaningful action in these challenging times.
February 17, 2025, 6:30-8:30pm
Free for Groundfloor members.
$20 for non-members
Non-members register here: https://lu.ma/eih4ybz4
San Rafael, CA
Conversaciones
If you have been wanting an opportunity to brush up your Spanish through conversation with other non native Spanish speakers this club is a great space! This is not a class and the idea is to practice the language in groups.
All levels are welcome.
¡Hasta luego!
San Rafael, CA
The Lab
Welcome to the Business Lab Weekly Collaboration! Looking for some inspiration and guidance from Groundfloor members? Need some support on something you're working on? Want time to share your expertise and connect?
Every week at 9:30am on Wednesdays, the Business Lab is OPEN. This is a time for us all to gather at Groundfloor and work collaboratively. Whether you're looking to help others or get some assistance, this is the place for you to make the magic happen. Each Business Lab will kick off with announcing what you're hoping to accomplish, recognize other members for a successful partnerships, and settle in to knock out those big ticket items on your list.
Weekly rituals are so important to boost well-being, facilitate personal and professional growth, while improving your relationships at Groundfloor. Please join us to set your intentions and accomplish even more through our community!
San Rafael, CA
Community Lunch
Come and bring your own lunch as you connect and cheers to a new year with new and familiar faces. Enjoy a cozy atmosphere and the opportunity to forge new friendships and create lasting connections.
We look forward to seeing you at the dining table!
IMPORTANT NOTE: Please bring your own lunch :)
San Rafael, CA
I-Ching Enthusiasts Gathering
Join the I-Ching Enthusiasts Gathering
A casual evening of conversation, reflection, and connection over the ancient wisdom of the I-Ching (with tea and good company, of course!).
This gathering is a space for open, respectful dialogue about the I-Ching—whether you approach it as a tool for divination, personal insight, philosophy, or curiosity.
What to Expect:
✨ A lightly facilitated discussion in small groups over tea
✨ A welcoming environment where all perspectives are valued
✨ Space to cast coins, interpret hexagrams, and share insights
✨ No fixed agenda—the conversation flows from participants’ interests and questions
📍 Groundfloor Club, San Rafael (907 4th Street)
📅 Wednesday, February 19, 2025
⏰ 5:30 - 7:00 PM
🔎 Important Notes: This is not a teaching workshop, however, all levels are welcome!
💡 Curious? Bring your favorite I-Ching book, own coins (or yarrow sticks, if you prefer) or just come with an open mind!
Learn more: Understand I-Ching under 5 minutes: What is I-Ching (Book of Change) https://youtu.be/wef79-md0tM?si=215dPrTunI9mP9md
San Rafael, CA
Queer Qlub
It’s time to create a space for the queer community in Marin and this is it!
Whether you’re looking to make new friends, find a supportive community, or just have a great time, this is the place to be. We’re all about celebrating our stories, so come as you are and get ready for an evening of fun, laughter, and connection.
This space is for everyone, but most importantly those of the LGBTQIA+ community, including allies.
Every month you can bring your smiles, bodies, and a friend or two for an evening that’s all about building a community locally.
San Rafael, CA
👾 GTFO: Pixels Game Night! 👾
Let's GTFO and have a fun Friday at Pixels San Rafael! Pinball! Console Gaming! Arcade games galore!
I think we are all in need of a night out, so let's head over to our 4th St neighbors at Pixels to play some games! This will be a fun, relaxed, unstructured night out. Let's plan to meet at Groundfloor at 6:00pm where we can have an adult beverage or two (or a nice N/A!) and then walk over to Pixels together at 6:30pm.
WHAT:
Pixels uses the "free play" model where, for a flat $15 Friday rate, you have free play all night long. That‘s it — no hourly rate! You can play whatever you like and stay as long as you want. This includes all of their video games, their console gaming lounge and half of their pinball machines. The other half of the pinball machines are not part of the free play structure but are available to play for $1 per play.
Pixels offers food items such as pizza, burgers, fries, salads and more. They also offer alcoholic and non-alcoholic beverages - many craft beer options, hard ciders and seltzers, craft cocktails made with soju or wine (no full bar), and a number of N/A options including coffee drinks, gourmet sodas, ginger beer, N/A beers like Athletic, Best Day & Heineken, etc.
WHEN:
6:00pm - Meet at Groundfloor
6:30pm - Walk together to Pixels (1137 Fourth Street)
10:00pm - Pixels closes
**if you need to meet us at Pixels after 6:30pm no problem, please just let Casey know ahead of time**
COST:
The $15 charge will cover your entry / all night gaming fee. Everyone is responsible for coving the cost of your own food and drinks.
21+ ONLY EVENT!
San Rafael, CA
Marin Headlands Hill 88 Summit Hike!
Hey there, hike club! Ready for a stunning coastal adventure in the Marin Headlands? Join us for a moderate challenge as we summit Hill 88, where we’ll take in breathtaking views of the Pacific Ocean, the Golden Gate Bridge, San Francisco, and Mount Tamalpais. This loop trail offers a mix of rugged hills, historic military sites, and open ridgelines.
We’ll set off at 10:00 AM from the Rodeo Beach parking lot, hiking approximately 5.5 miles roundtrip with an elevation gain of 1,200 feet. The route follows the Coastal Trail before turning onto the Wolf Ridge Trail, which leads to the summit at 1,053 feet. From there, we’ll descend via the Miwok Trail, completing a full loop back to Rodeo Beach. Expect a steady but well-graded climb, with a mix of fire roads and single-track trails.
After the hike, we may grab lunch in Sausalito.
This is a dog-friendly hike. Woof!
Date & Time: Sunday, February 23, 2025, 10:00 AM
Distance: 5.5 miles roundtrip
Elevation Gain: 1,200 ft
Difficulty: Moderate
Expected Duration: ~3 hours
Keep an eye on the chat where we can coordinate meet-up, carpool options, and other info.
Meeting Spot: Rodeo Beach parking lot, Marin Headlands https://maps.app.goo.gl/mhhAU2n1JWa3qGwL7
Our Route: https://www.strava.com/routes/3322698804456015552
Recommended Gear: Comfortable hiking shoes, layers for changing weather, water, snacks, sun protection, and a leash if bringing a dog.
Let’s enjoy an incredible day on the trails and take in some of the best views the Marin Headlands has to offer!
San Rafael, CA
Business Speaker Series: Make Your Brand Message Stick!
The Groundfloor Speaker Series is excited to present our second speaker, Kate Hughes, Founder of the Brand Incubator. (https://incubatemybrand.com/home)
From Crickets to Customers: Make Your Brand Message Stick!
Is your brand message getting lost in the noise? If you're struggling to attract the right customers, clarify your value, or turn marketing efforts into real sales results, you’re not alone. Too many entrepreneurs rely on guesswork instead of a clear, compelling message that actually resonates.
This workshop will help you craft a brand message that cuts through the clutter, connects with your audience, and converts curiosity into customers. You'll learn how to refine your unique value proposition, simplify your messaging, and build a marketing strategy that makes people pay attention—without shouting into the void.
About Kate Hughes:
Kate has guided early-stage startups in brand strategy, digital marketing, and go-to-market execution; led marketing at VC-backed ventures WUWTA, Stemodontics, and WellFX; co-founded the SF-based marketing agency Nuvolum; and chairs the CMO Council for The GTM Leader Society. With an MBA from UC Berkeley Haas and experience as an Innovation Consultant for Hewlett Packard’s 3D Metal Printing division, Kate knows what it takes to stand out, scale, and succeed.
San Rafael, CA
Fasting to Feel Good: Coaching Program
"The best of all medicines is resting and fasting." - Mark Twain
This event is for those who signed up for Fasting to Feel Good - please talk to Heather directly if you have questions or want to join after the information session.
Fasting to Feel Good is a group coaching program to get you started with fasting for improved health, mental wellbeing and to give you new found energy!
The program is designed to help you embrace fasting as a tool for better health. Every other week, we come together to learn more about our bodies, boost our motivation, and explore new ways to enhance our well-being through fasting.
Fasting is just one tool, Heather loves to share all different ways she has found that can bring us closer to FEELING GOOD!
Heather is a Registered Nurse who left corporate healthcare to help people find true health without medications. She believes in finding the root cause of disease and empowering her clients to connect with the needs of their own unique bodies. Heather harnesses the power of fasting and the transformative magic of psychedelic mushrooms (for those who are interested) to revolutionize the way her clients see and experience health.
San Rafael, CA
Clothing Swap!
Clothing Swap
The last clothing swap was such a success! Let’s do it again!! This time we are going to beef it up even more - please bring men’s and children’s clothes! We will donate all the leftovers to charity!
Please bring all your gently used clothes, shoes, and accessories that no longer belong with you! Whether you have summer favorites you’re ready to pass along or cozy winter pieces to trade, this event is all about sharing and discovering new-to-you styles.
It’s more than just swapping clothes—it’s a chance to connect with the community, find unique pieces, and enjoy the spirit of sharing. AND we can also HELP!
Come meet new friends, explore fresh fashion finds, and give your preloved items a new home. This is a great way to clear out what you don’t need and find something you’ll love. Let’s make fashion fun and sustainable together!
San Rafael, CA
The Lab
Welcome to the Business Lab Weekly Collaboration! Looking for some inspiration and guidance from Groundfloor members? Need some support on something you're working on? Want time to share your expertise and connect?
Every week at 9:30am on Wednesdays, the Business Lab is OPEN. This is a time for us all to gather at Groundfloor and work collaboratively. Whether you're looking to help others or get some assistance, this is the place for you to make the magic happen. Each Business Lab will kick off with announcing what you're hoping to accomplish, recognize other members for a successful partnerships, and settle in to knock out those big ticket items on your list.
Weekly rituals are so important to boost well-being, facilitate personal and professional growth, while improving your relationships at Groundfloor. Please join us to set your intentions and accomplish even more through our community!
San Rafael, CA
Community Lunch
Come and bring your own lunch as you connect and cheers to a new year with new and familiar faces. Enjoy a cozy atmosphere and the opportunity to forge new friendships and create lasting connections.
We look forward to seeing you at the dining table!
IMPORTANT NOTE: Please bring your own lunch :)
San Rafael, CA
Creatives Club: Intro to Swing Dance!
You are wholeheartedly welcome to our first Swing dance/ Creative Club event of the year! No partner necessary!
Designed for first-time swing dancers to seasoned pros - We are especially grateful to Shannon Warf and her partner who will co-teach with Marisa!
Please join us for co-created community fun!
We will begin with an ice-breaker/community building activity, then...
- Warm/up stretches
- Partner lead/follow practice
- Basic swing steps
- Basic turns
For any questions or suggestions please reach out to Marisa
Wednesday February 26th from 6:30-8pm (drinks and light snacks provided)
San Rafael, CA
Common Ground: Local Trivia Night!
Our monthly community hang is an evening of food, drinks, icebreakers, and meaningful conversations. Everyone is welcome!
February we’ll be announcing some new app features and doing local neighborhood trivia!
New Members: Get the inside scoop on what it means to be part of Groundfloor, tips for making the most of your membership, and answers to all your questions.
Existing Members: Meet new faces, share your experiences, and contribute to strengthening our growing community.
Non-Members: Bring your friends who are curious about Groundfloor. Whether you're here to make friends, learn about the club, or simply enjoy good vibes, we can't wait to see you there.
San Rafael, CA
GTFO: Social Anxiety Club
**Special GTFO: Social Anxiety Club - meeting at Pink Owl**
Did you join Groundfloor with aspirations of vibrant social connections, only to find yourself grappling with a touch of social shyness and a tendency to get tongue-tied in when meeting new people?
Then, the Social Anxiety Club is for you! We embrace the charm of our inner introverts while fearlessly navigating the post-COVID landscape. Picture a blend of delightful awkwardness, welcoming smiles, and laughter.
Join us for light-hearted gatherings as we relearn to socialize. No pressure, just genuine, unfiltered human connection (with an optional side of anxiety-induced laughter). Let's break the ice and melt those social butterflies out of their cozy cocoons. The only requirement is a willingness to laugh at the occasional awkward silence. Join us and let the Social Anxiety Club become your haven of connection.
***
Pink Owl is located at:
1100 4th St, San Rafael, CA 94901
San Rafael, CA
Inner Work Club - MOVIE NIGHT: "Soul"
🎬 Inner Work Club Presents: Watch Party & Reflection Night - SOUL 🛋️🍿
✨ A Cozy Slumber Party for the Soul-Seekers ✨
Join us this month for a special Inner Work Club gathering as we host a watch party for Disney-Pixar’s SOUL—a film that beautifully explores purpose, passion, and what it truly means to live.
We’ll kick off the night with a gentle check-in, setting the space for introspection and connection. Then, we’ll dive into the movie, letting its artistry and storytelling guide us into deep reflection. After the film, we’ll open the floor for an optional check-out discussion, where we’ll explore our personal takeaways, insights, and how the themes of the movie resonate with our own inner work journeys.
🛋️ Vibes: Think slumber party energy—comfy clothes, cozy blankets, and the kind of deep, soulful conversations that make you feel truly seen.
🍿 Snacks & Drinks: Provided! Enjoy a spread of comforting treats while we unwind together.
Why SOUL?
This film is a goldmine for Inner Work Club enthusiasts—it challenges societal narratives about purpose, success, and identity while gently reminding us that simply being is enough. Whether you’re exploring your own sense of meaning, reconnecting with your inner child, or navigating a personal transition, SOUL offers poignant metaphors and invitations to self-inquiry.
🔥 +1s welcome—bring a friend who loves a good movie and a deep conversation!