Events - Groundfloor

Events

Groundfloor membership gives access to a huge variety of events and experiences ranging from wellness retreats to cooking classes and comedy shows – and everything in between.

Jun 25 2026 6:00 pm

Los Angeles, CA

The Joy of Charcoal

Come learn and play with charcoal! We will explore basic concepts like value, form and shape while having fun with this messy medium. Charcoal has been in use for over 30,000 years from cave walls to beautiful paintings, come explore a fundamental form of art!!

Jun 27 2026 7:00 pm

Los Angeles, CA

Library Sessions: Artist TBD

Fresh Sounds presents another Library Sessions - more info TBD :)

Jun 28 2026 10:30 am

Los Angeles, CA

Let's Go Hiking: Elysian Park West Loop

Hi friends!

Come hike, enjoy flower fields, see some horses, talk with the trees, yap with your fellow humans, and see a pretty view of downtown.

The hike is fairly easy with some elevation, is about 1 - 1.5 hours long, and is dog friendly. We'll meet in the morning before it gets too hot, and take as many breaks as people need.

We'll meet at the Elysian Park West Loop trailhead sign. There is parking on the streets nearby and a parking lot a short walk away. It can get crowded, but I think it's early enough that it shouldn't be too hard.

Here's the All Trails link:

https://www.alltrails.com/trail/us/california/elysian-park-west-loop-trail

Here's the Partiful link:

https://partiful.com/e/SSy4puziu1Q84FGK5tDc?c=mvd0ANV6

Jun 28 2026 1:00 pm

Los Angeles, CA

Asian Mental Health Project Presents: Exploring Authentic Expression through Soundscape and Song

Asian Mental Health Project presents:
Exploring Authentic Expression through Soundscape and Song

A free music therapy session for Asian women and femme-identifying Asian folks.

Led by Board Certified Music Therapists Sarah Mori and Risa Isogawa, this session uses active music making, soundscaping, and the creation of a container of safety and belonging to help us explore how to express our emotions through sound and storytelling. No prior music experience needed.

Jun 28 2026 6:30 pm

Los Angeles, CA

Community Cooks x Chef Jason: Tacos Del Mundo

Taco Night @ Groundfloor! There will be both meat and veggie options, as well as some sides and drinks!

Are you someone who loves the idea of cooking but often feels overwhelmed by the prep? Or maybe you just enjoy sharing a meal with others but don't feel like going out to eat? Whether you're a self-proclaimed home chef or a kitchen newbie, Community Cooks is all about the joy of creating simple, delicious meals together in a laid-back, supportive environment.

Jul 2 2026 5:30 pm

Los Angeles, CA

First (Thursday!) Happy Hour

"Show Your Sh!t" - Your Personal Focus Group for Creative Professionals

👀 Have a passion project you've been working on and want real feedback? Show Your Sh!t is your own personal focus group of performance and digital media professionals!

⭐️ Whether it's a script, short film, sketch, stand-up set, music video, or any other creative endeavor we’d love to see it! We're here to give you the honest audience reactions and opinions that help put the final polish on your work.

📅 Tuesday, June 9th

🕖 Doors @ 7:00 PM

🎤 Presentations begin @ 7:30 PM

✅ Ready to share your work?

✍️ Sign up link in the chat!

Jul 2 2026 7:00 pm

Los Angeles, CA

There is Room at the Table

One city. One mission. One Crew at a time. Every Thursday. A Crew is where community meets the Word of God. Where food is the centerpiece, not a side dish. Where new people get welcomed and called by name. Where the table fills up.

Jul 6 2026 6:30 pm

Los Angeles, CA

Book Club: The Man in the High Castle

Bookworms! Discuss your favorite books, authors, genres, and literary events. We usually meet on the first Monday of the month for a book chat. [note if this month is different]

This month we'll be meeting to discuss our Book Club pick, [title] by [author].

There will be yummy snacks, beverages, and juicy conversation about a book that is sure to spark some thoughts.

Book Club is welcoming new members and we’d love to see you there.

Jul 8 2026 7:00 pm

Los Angeles, CA

Solstice Pause: Meditation & Sound Bath

As we move into the second half of the year, this workshop invites us to slow down and reconnect to our values. What do you want to embody and call in for the rest of 2026?

Through intention setting and a grounding sound bath, we’ll create space to reset the nervous system, gain clarity, and realign to intentions.

Wear comfy clothes. Optional: bring your journal.

Jul 10 2026 6:30 pm

Los Angeles, CA

Film & TV 2nd Friday Happy Hour

Join us for our monthly Film & TV happy hour! All are welcome - those working in and around Film & TV and/or eager enthusiasts!

Stay tuned for more details on this month's Industry Spotlight.

Jul 11 2026 6:00 pm

Los Angeles, CA

White Linen Nights

In partnership with Fresh Sounds and 4theye Tribe - join us for White Linen Nights in the lounge! A night of music and vibes with some of LA's incredibly talented musicians - White Linen (Samwyse + Addi), Basi, and Black Flute Brigade. TRUST ME when I saw this night will be unforgettable.

We'll kick things off in the Wellness Studio with a sound bath from Jade and will transition into the lounge for live music from White Linen, Basi, and Black Flute Brigade (seriously, what a lineup!)

With special help on lights from Bennie!

Jul 14 2026 6:00 pm

Los Angeles, CA

Cocktail Clinic

Cocktail Clinic: We will explore three known and obscure cocktails. Learning the history, ingredients, and how to properly make them. Everything will be provided for you to learn and enjoy these fantastic cocktails. Welcome to The Cocktail Club a community where the appreciation of a finely crafted cocktail brings people together. Whether you're a cocktail geek or just beginning to explore the world of mixology, we invite you to join us in celebrating the artistry of well-made drinks. Our club is built on the belief that great cocktails spark great conversations, and here, you'll find a diverse group of individuals united by a shared passion. Together, we'll exchange tips, recipes, and of course our favorite learning from one another and deepening our understanding of the alchemy that happens when you mix spirits together. Above all, we're here to have fun, enjoy good drinks, and forge lasting connections. Cheers to the perfect pour and even better company!

Jul 17 2026 7:30 pm

Los Angeles, CA

Karaoke Night

Back by popular demand - grab the mic and join us for a fun evening of karaoke! Both singers and audience members are welcome. Good vibes, good community, and unforgettable performances!

BYO Beverages and Bites.

Jul 18 2026 12:00 pm

Los Angeles, CA

Earth Day Music Fest

Fresh Sounds presents Earth Day Music Fest, a daytime celebration of music, art, community, and environmental stewardship, with 100% of proceeds benefiting Echo Park Trash Club. Why Earth Day in June? Because Earth Day is EVERY DAY!

Join us for an afternoon filled with live performances from 6 local musical acts, family-friendly activities, local vendors, flash tattoos, Valendez Tacos, and plenty of neighbors who care about helping all members of our community live in a more hygienic Los Angeles.

If you've ever joined one of our community cleanups, or attended Earth Day Music Fest in Silver Lake last year, you know this event is about more than just great music. It's about bringing people together, supporting local artists and small businesses, and investing directly in the communities we call home. As a volunteer-run organization, EPTC is dedicated to cleaning up with compassion. We are not a formal nonprofit, so events like this help fund the supplies, equipment, and resources that keep our monthly cleanups going. We're also hoping to raise enough money to host another community hygiene kit assembly day, providing essential items to neighbors who need them most.

Come celebrate Earth Day with us and help us continue cleaning up with compassion.

To learn more about Echo Park Trash Club:
https://www.instagram.com/echo_park_trash_club/

To learn more about Fresh Sounds:
https://www.instagram.com/freshsoundsla/

Jul 25 2026 5:30 pm

Los Angeles, CA

Ultimate Werewolf Board Game Night

Join the Los Angeles Ultimate Werewolf Game Meetup Group for a fun-filled evening of social deduction games!
Ultimate Werewolf is an interactive game (part card game/part board game-similar to Mafia if you've ever played that) of deduction for two teams: the village team and the wolf team. Players on the village team don't know who the wolves are, and the wolves are trying to remain undiscovered while they slowly eliminate players on the village team one at a time. Each player receives a card with their role at the beginning. If it sounds confusing, everything will be walked through at the beginning.
Whether you're a seasoned werewolf player or completely new to the game, this event is perfect for making new friends and testing your wits against others in a thrilling game of deception. Bring your best strategies and alliances as you navigate through the hidden identities and attempt to uncover the werewolves among us.
Not only will you have the chance to play Werewolf, but you'll also have the opportunity to socialize with fellow game enthusiasts in a welcoming and friendly environment. So come out, sharpen your skills, and enjoy a night of engaging gameplay and laughter with the Los Angeles Werewolf Meetup Group.

Aug 8 2026 5:30 pm

Los Angeles, CA

Ultimate Werewolf

Join the Los Angeles Ultimate Werewolf Game Meetup Group for a fun-filled evening of social deduction games!
Ultimate Werewolf is an interactive game (part card game/part board game-similar to Mafia if you've ever played that) of deduction for two teams: the village team and the wolf team. Players on the village team don't know who the wolves are, and the wolves are trying to remain undiscovered while they slowly eliminate players on the village team one at a time. Each player receives a card with their role at the beginning. If it sounds confusing, everything will be walked through at the beginning.
Whether you're a seasoned werewolf player or completely new to the game, this event is perfect for making new friends and testing your wits against others in a thrilling game of deception. Bring your best strategies and alliances as you navigate through the hidden identities and attempt to uncover the werewolves among us.
Not only will you have the chance to play Werewolf, but you'll also have the opportunity to socialize with fellow game enthusiasts in a welcoming and friendly environment. So come out, sharpen your skills, and enjoy a night of engaging gameplay and laughter with the Los Angeles Werewolf Meetup Group.

Jun 26 2026 12:00 pm

Oakland, CA

Power Vinyasa Flow with Susannah

Ready to move? This 60 minute class will uplift and challenge you and your yoga practice in the best of all ways. After plenty of warmup, get ready to play with your edge and test out your limits while you experiment with some peak poses, maybe an inversion or deep backbends, and end with a soothing meditation to take you into your weekend. For Intermediate and Advanced practitioners; knowledge of and comfort with Surya Namaskar required.

Jun 26 2026 5:00 pm

Oakland, CA

Gentle Flow - A Community Class

Everyone welcome to this Wind Down the Week class designed to undo the physical and emotional baggage from the week and prepare you to wake refreshed on Saturday morning.

Jun 27 2026 11:00 am

Oakland, CA

Sip & Sculpt

Join SoulBody Collective for an unforgettable afternoon of movement, connection, and community at our signature Sip & Sculpt Pilates Experience.

We’ll begin with an energizing mat Pilates session designed to strengthen your body and elevate your mood, followed by time to connect, mingle, and enjoy curated libations in one of Oakland’s most beautiful community spaces.

Whether you’re new to Pilates or a regular on the mat, Sip & Sculpt is more than a workout—it’s a space to move, connect, and pour into yourself.

Please buy tickets on EventBrite!

Jun 27 2026 11:00 am

Oakland, CA

Alignment Vinyasa ®

Alignment Vinyasa ™
This active, alignment-focused vinyasa class focuses on stretching, strengthening, and supporting muscles in the body, so students can build the knowledge and body awareness to reach peak poses safely.

Although there are challenging poses within this format, each class emphasizes choice, and teaches students more about their own anatomy so they can craft a sequence that feels good in their body.
Alignment-Vinyasa™ is a signature class taught and created by Keisha Courtney.

Jun 28 2026 9:00 am

Oakland, CA

Gentle Flow - A Community Class

Everyone welcome to this Wind Down the Week class designed to undo the physical and emotional baggage from the week and prepare you to wake refreshed on Saturday morning. Expect a Hatha style class with gentle flowing postures linking movement with breath and some dedicated breathwork. All levels welcome.

Jun 28 2026 10:30 am

Oakland, CA

Vinyasa Flow with Jacqui

Are you curious about alignment informed by anatomy? Do you want a deep, flowing practice with a light touch? Join for a fresh, interesting twist on the basics of breath, asana, and mindfulness. Each class is an opportunity to reground yourself in your body, settle your brain, and be present with whatever arises. All levels welcome.

Jun 29 2026 12:00 pm

Oakland, CA

Power Vinyasa Flow

Power Vinyasa is a full-body experience that will not only develop your strength and endurance, but also provide the mental benefits of a breath-based practice. In a power vinyasa class you can expect energetic sequences that strengthen and open your body through fast-paced, total-body flows. Power Vinyasa classes move quickly through the poses, holding each pose for a shorter duration while coordinating the breath, having a regular alignment practice and knowledge of Surya A and B is encouraged.

Jun 29 2026 4:30 pm

Oakland, CA

Vinyasa Flow with Dyamen

This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses together. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room from active and vigorous pace to a more gentle flow. Feel free to ask the front desk if you have any questions. Touch base with your teacher to let them know about your practice or what you are curious about trying. All levels welcome.

Jun 29 2026 7:00 pm

Oakland, CA

Flow to Yoga Nidra

In Flow to Yoga Nidra you'll begin the first half of class warming up with a gentle Vinyasa flow, and enjoy a long cool down of restorative poses. In the Vinyasa half you'll move in and out of yoga poses, carefully connecting breath to movement in an active practice to build heat, strength and mental focus. In the second half of class, you'll gently soften the body using props and and remain in each pose allowing the body to release while guided through a deeply relaxing Yoga Nidra. Yoga Nidra, also called yogic sleep, takes us effortlessly into a state of harmonious, restful being. From here, we can be healed, restored and awakened to our deepest, all-knowing, all-welcoming self.

Jul 1 2026 12:00 pm

Oakland, CA

Vinyasa Flow

This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room. Classes will range from an active and vigorous pace to a more gentle flow. Though this is an All-levels class, in order to keep with the dynamic pace, good familiarity with sun salutations and warrior poses is required.

Jul 1 2026 7:00 pm

Oakland, CA

Flow & Restore

Begin the first half of class warming up with a dynamic Vinyasa flow, and enjoy a long cool down of restorative poses. In the Vinyasa half you'll move in and out of yoga poses, carefully connecting breath to movement in an active practice to build heat, strength and mental focus. In the Restore half you'll gently soften the body using props and and remain in each pose allowing the body to release. All levels welcome.

Jul 2 2026 7:00 am

Oakland, CA

Morning Vinyasa

Wake up and flow! Start your morning off with energizing yoga and deep breathing. Join us for this one hour gentle yet invigorating class, and watch your day transform.

Jul 2 2026 9:30 am

Oakland, CA

Vinyasa Flow with Jacqui

This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room. Classes will range from an active and vigorous pace to a more gentle flow.

Jul 2 2026 12:00 pm

Oakland, CA

Vinyasa with Jody

This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room. Classes will range from an active and vigorous pace to a more gentle flow. Though this is an All-levels class, in order to keep with the dynamic pace, good familiarity with sun salutations and warrior poses is required.

Jul 2 2026 5:15 pm

Oakland, CA

Healing-Centered Financial Wellness Series

Nobody teaches us how to talk about money let alone manage it.
This is a space to change that.

For the longest time I carried shame, comparison, jealousy, confusion and anxiety around money but worked relentlessly to understand and heal my relationship to it by talking with a variety of people (from stale pale male financial advisors to friends who had very little to friends who had a lot, etc) and actively managing it.
If you'd like to feel lighter around money and learn about it too, please join this small, intimate group for real talk, practical tools, and honest community around your relationship with money.

No shaming and no gatekeeping, just the conversations we should’ve been having all along. <3

Each session stands alone and builds on the others. We rotate through four core topics:

Rotating Healing-Centered Money Topics:
Money Convos — Let's talk about "it". Where did your money story come from? What's still running the show?
Money Audit Somatics — Getting clear on what's actually happening with your money (without the shame spiral)
Investing 101 — Just the tip :) Learn something, teach something, or maybe even make your first investment. Investing is a tool that should be made accessible to everyone.
Money & the Mind — Because the math is actually the easy part...
This is a revolving series — sessions repeat so you can join whenever you're ready and attend any 4 sessions that work for your schedule.

When: 1st and 3rd Thursdays, 5:15–7:00pm*
Where: Groundfloor Oakland**
Non Groundfloor members may register at: https://luma.com/tuy025vj

Additional Notes:
Light snacks provided. Come as you are! <3
*Some dates subject to change
**Some sessions may be on zoom as needed

Jul 2 2026 7:15 pm

Oakland, CA

Restorative Yoga with Hot Stones

Join this gentle, nurturing and deeply relaxing yoga practice. Using props, students hold poses longer to find a deeper, more inward experience. Hot stones are then used to release tension and to invite the mind to find a state of quiet meditation. This special class will be in Person only at Nest!

Jul 7 2026 7:00 am

Oakland, CA

Morning Vinyasa

Wake up and flow! Start your morning off with energizing yoga and deep breathing. Join us for this one hour gentle yet invigorating class, and watch your day transform.

Jul 7 2026 9:30 am

Oakland, CA

Vinyasa Flow with Jacqui

This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room. Classes will range from an active and vigorous pace to a more gentle flow.

Jul 7 2026 12:00 pm

Oakland, CA

Vinyasa Flow

This dynamic class, carefully connecting breath to movement, creates an active sequence linking poses. Vinyasa flow is designed to build heat, strength and mental focus. Each teacher creates their own unique sequence - and will teach to help all the different levels of students in the room. Classes will range from an active and vigorous pace to a more gentle flow. Though this is an All-levels class, in order to keep with the dynamic pace, good familiarity with sun salutations and warrior poses is required.

Jul 7 2026 4:30 pm

Oakland, CA

Strength and Conditioning

This is a challenging, sweaty, and fun filled full-body workout grounded in strength training principles. This high intensity, low impact class is designed to strengthen muscles, increase cardio, and thoroughly renew your connection to mind, body, and spirit. Set in a hot studio, with a groovy playlist, this 60min class is challenging, so come ready to sweat. This class is for every body, but most importantly YÖŪ. You’ve made it this far, you might as well follow through on your curiosity.

Jul 7 2026 5:00 pm

Oakland, CA

Hatha Yoga with Sara

With a focus on healthy alignment, this class encompasses the practice of asanas (yoga postures) with focus on the breath to bring peace to the mind and awareness to the body. For both the yoga curious and the experienced practitioner, Hatha Yoga focuses on the fundamentals while creating space and energy in your yoga practice.

Each Hatha teacher has many years of experience and brings their unique voice to the class.

All levels welcome. To beginners, please introduce yourself to the teacher at the beginning of class.

Jul 7 2026 6:00 pm

Oakland, CA

Writing Club

Jul 9 2026 6:30 pm

Oakland, CA

Wine Club: Organic & Natural Wines

Join us for a laid-back July evening celebrating natural & organic wines! Bring a bottle that’s free from added chemicals and made with minimal intervention. Fun fact: natural wine sales have skyrocketed over 200% in the past five years as drinkers chase authenticity! 🍇✨

Did you know the SF Bay Area is a major pioneer in this movement? Local winemakers and urban natural wine bars have helped turn our region into a global hub for clean, quirky, and delicious sips.

We’ll start with quick intros—share why you picked your pour (1–2 mins)—then sip through a delicious spread of snacks designed to complement every funky, fresh, and fabulous flavor. Think crunchy crudités, savory bites, and tasty nibbles.

Grab your favorite bottle, and let’s toast to clean sips and good vibes! 🥂🌱

Note: All members and their guests are warmly invited to attend Wine Club events; however, all attendees must be 21+ and adhere to the following agreements:

1. Ownership of Content & Work
All Wine Club events, themes, tastings, educational materials, and experiences are the creative work of the Wine Club organizer(s). Any photos, videos, or written content captured at our events that are intended for public posting must accurately reflect that the event was hosted by Groundfloor Wine Club and credit the organizer(s).

2. Collaborations & Partnerships
Any partnerships, sponsorships, brand collaborations, or product promotions associated with Wine Club events must be approved in advance by the Wine Club organizer(s). This ensures alignment with the club’s purpose, values, and non-commercial spirit of sharing.

3. Misrepresentation & Commercial Use
Using Wine Club events for personal promotion, commercial gain, brand partnerships, or sponsored content without prior approval is not permitted. If such content is posted, you may be asked to remove or correct it.

4. Respect for Community & Participation
Failure to follow these guidelines may result in removal of the related content and/or loss of event privileges.

Jul 11 2026 6:00 pm

Oakland, CA

Kalonn Thomas: Release Party

Kalonn Thomas is one of the most exciting rising talents in the Bay Area and this is your chance to find him first! Join us for an exclusive release party for his EP “A Yearner’s Guide to Love.”

This event will not only be an EP release party for the artist Kalonn Thomas, but a community event inviting Bay Area artists, DJs, and, musical creatives.

The line-up includes Bay Area favorite, DJ Cole Mitchelle, setting the vibe, Sip Club, bringing neo-soul, PRADI, a multi-instrumentalist and artist from Santa Clara, California, and Isandro, with an RnB flavor, and a featured artist on the EP. The main act, Kalonn Thomas, will debut their new songs on love, infatuation, and intimacy.

Jul 12 2026 2:00 pm

Oakland, CA

Craft + Revive

Join us for an afternoon of resilience and connection. This gathering offers a nurturing space to express ourselves through various artistic mediums while sipping Corpse Reviver, a sparkling tea-based electrolyte drink, to complement your mood and creative journey.

We'll provide an assortment of art supplies, including:

Acrylic Paints and canvas
Beautiful mandala coloring pages for mindful creation
Materials for crafting and collaging intention cards
Watercolor paints and pads
A Corpse Reviver tasting bar for every mood

This is an opportunity to create images and artwork that reflect the courage we demonstrate in our daily lives and the strength we share with each other. Through art, we can express the small acts of bravery that shape our everyday experiences - from facing challenges at work to showing up for loved ones, from trying new things to standing up for what matters to us.

Our mood-inspired Corpse Reviver bar will feature flavors to match whatever you're feeling: Botanical for calming, grounding moments of reflection, Berry Hibiscus for an energizing lift during creative bursts, and Guava Rose for an uplifting, celebratory sip - or try the Variety pack to sample it all and stay present in the moment. Every can is sparkling tea-based with electrolytes, L-theanine, magnesium, potassium, and zinc, so you can pick the flavor that matches your current state of mind, or the feeling you'd like to cultivate while creating.

All skill levels welcome. While we'll have various art supplies available, please feel free to bring any personal craft projects you're currently working on. This is a judgment-free space to express yourself, connect with others, and celebrate our shared journey of resilience.

Perfect For
✨Art enthusiasts wanting to connect with others
✨Wellness seekers interested in functional beverages
✨Corpse Reviver fans (or the curious) looking for a mindful alternative to traditional drinks
✨Creative minds who enjoy hands-on crafting
✨Health-conscious drinkers seeking sparkling, low-calorie sips

Take Home: A Corpse Reviver can be enjoyed later, plus a wellness benefits card explaining the electrolyte blend (magnesium, potassium, L-theanine, zinc, sodium) and what each one supports.
https://drinkcorpsereviver.com/

Jul 14 2026 6:30 pm

Oakland, CA

Moon Magic: New Moon in Cancer

Moon Magic:
Moon Magic is a night of self-work guided by the stars. Join us for reflection and ritual, led by Bex Mui, queer witch, energy healer, and author of House of Our Queer: Healing, Reframing, and Reclaiming Your Spiritual Practice.

This month we’ll meet on the new moon in Cancer, ready to feel all the feels. This lunar moment is ripe for planting intentions about what we want to nourish and care for. Let’s add compassion to our task list and grow our next steps with abundance.

Bring a journal, tarot cards, or other items that help you with reflection.

Want to bring a guest? Message Bex for the eventbrite link.

Flow for the evening:
6:30 Arrive, enjoy tea, and settle in
6:45 Introductions
7:10 Grounding and guided meditation
7:20 Insights and discussions about the lunar phase
8:00 Play Time: reflect, chat, or pull cards
8:15 Closing circle

Jul 15 2026 6:30 pm

Oakland, CA

Meditation & Sound Bath Healing

Join the self-care club as we explore ways to support your busy lifestyle.

Together we will practice:
-Manifestation:
Setting intentions

-Mindful meditations:
Reduce stress and anxiety through various mindful techniques
-Sound healing: clear out blocked energies and calm your mind, body to recharge your system
Club member Lauren Bui has a background in mindful meditation, holistic healing and well being.

Jul 16 2026 5:15 pm

Oakland, CA

Healing-Centered Financial Wellness Series

Nobody teaches us how to talk about money let alone manage it.
This is a space to change that.

For the longest time I carried shame, comparison, jealousy, confusion and anxiety around money but worked relentlessly to understand and heal my relationship to it by talking with a variety of people (from stale pale male financial advisors to friends who had very little to friends who had a lot, etc) and actively managing it.
If you'd like to feel lighter around money and learn about it too, please join this small, intimate group for real talk, practical tools, and honest community around your relationship with money.

No shaming and no gatekeeping, just the conversations we should’ve been having all along. <3

Each session stands alone and builds on the others. We rotate through four core topics:

Rotating Healing-Centered Money Topics:
Money Convos — Let's talk about "it". Where did your money story come from? What's still running the show?
Money Audit Somatics — Getting clear on what's actually happening with your money (without the shame spiral)
Investing 101 — Just the tip :) Learn something, teach something, or maybe even make your first investment. Investing is a tool that should be made accessible to everyone.
Money & the Mind — Because the math is actually the easy part...
This is a revolving series — sessions repeat so you can join whenever you're ready and attend any 4 sessions that work for your schedule.

When: 1st and 3rd Thursdays, 5:15–7:00pm*
Where: Groundfloor Oakland**
Non Groundfloor members may register at: https://luma.com/tuy025vj

Additional Notes:
Light snacks provided. Come as you are! <3
*Some dates subject to change
**Some sessions may be on zoom as needed

Jul 22 2026 6:30 pm

Oakland, CA

Embody: Yoga & Meditation for Gratitude

An invitation to be in a community practice of wellbeing, healing and joy. Get to know your fellow Groundfloor members beyond the desk through yoga and movement.

This month’s theme is inspired by Dia De Los Muertos to celebrate grief and those who have passed. We invite you to bring a meaningful item to add to the community altar.

15-min Intentional Introductions & Caring Conversation
1-hour: Vinyasa Flow, Meditation & Sound Healing
15-min: Community Sharing

We welcome all of you. No movement or yoga experience required. This will hopefully feel like a nourishing space to simply just be.

Your guides

Melissa Andrada (Mel - they/them) is the CEO and Cofounder of Fairground, a Mental Health & Wellness collective focused on joyful and confident leadership in the workplace.

Mel co-leads the Queer Yoga Collective at Arise and Yoga & Healing Arts Club at Groundfloor. As a queer Filipine American who came to the States as an undocumented immigrant, Mel brings a highly sensitive and trauma-informed approach to the mat.

Outside of work, they can be traveling, surfing mellow waves and writing a book on joy, trauma and resilience.

Mel is completing a second masters in Clinical Psychology & Expressive Arts Therapy at the California Institute of Integral Studies.

—
Sterling Spence is a community advocate with buildOn, musician with the band Westerly, and a yoga teacher facilitating classes throughout the Bay Area. His work at buildOn invites Oakland High Students to engage with civic activism and brings local volunteers and corporate sponsors into supporting youth agency.

His work centers around building unity in the East Bay and amplifying global education efforts.

As a yoga teacher, his practice emphasizes vinyasa flow as a way to break out of our routines and refocus on core values of connection, intentionality, and care.

Aug 6 2026 5:15 pm

Oakland, CA

Healing-Centered Financial Wellness Series

Nobody teaches us how to talk about money let alone manage it.
This is a space to change that.

For the longest time I carried shame, comparison, jealousy, confusion and anxiety around money but worked relentlessly to understand and heal my relationship to it by talking with a variety of people (from stale pale male financial advisors to friends who had very little to friends who had a lot, etc) and actively managing it.
If you'd like to feel lighter around money and learn about it too, please join this small, intimate group for real talk, practical tools, and honest community around your relationship with money.

No shaming and no gatekeeping, just the conversations we should’ve been having all along. <3

Each session stands alone and builds on the others. We rotate through four core topics:

Rotating Healing-Centered Money Topics:
Money Convos — Let's talk about "it". Where did your money story come from? What's still running the show?

Money Audit Somatics — Getting clear on what's actually happening with your money (without the shame spiral)

Investing 101 — Just the tip :) Learn something, teach something, or maybe even make your first investment. Investing is a tool that should be made accessible to everyone.

Money & the Mind — Because the math is actually the easy part...
This is a revolving series — sessions repeat so you can join whenever you're ready and attend any 4 sessions that work for your schedule.

When: 1st and 3rd Thursdays, 5:15–7:00pm*
Where: Groundfloor Oakland**
Non Groundfloor members may register at: https://luma.com/tuy025vj

Additional Notes:
Light snacks provided. Come as you are! <3
*Some dates subject to change
**Some sessions may be on zoom as needed

Aug 9 2026 11:00 am

Oakland, CA

Private Event

Private Event

Aug 12 2026 6:30 pm

Oakland, CA

Moon Magic: Solar Eclipse in Leo

Moon Magic: Solar Eclipse in Leo

This month has a special co-host: Danyelle Caruthers! This witchy femme and co-founder of the Witch and Healer Collective will bring deep insight into this lunar cycle and relevant cosmic transits.

Moon Magic is a night of self-work guided by the stars. Join us for reflection and ritual, led by Bex Mui, queer witch, energy healer, and author of House of Our Queer: Healing, Reframing, and Reclaiming Your Spiritual Practice.

We meet on this night of the Solar Eclipse, coming together to make the most of this mid-week moment of transformation. This eclipse literally blocks the light of Leo, focusing us to look inward for its themes of self reflection and pride.

Bring a journal, tarot cards, or other items that help you with reflection.

Want to bring a guest? Message Bex for the eventbrite link.

Flow for the evening:
6:30 Arrive, enjoy tea, and settle in
6:45 Introductions
7:10 Grounding and guided meditation
7:20 Insights and discussions about the lunar phase
8:00 Play Time: reflect, chat, or pull cards
8:15 Closing circle

Aug 20 2026 5:15 pm

Oakland, CA

Healing-Centered Financial Wellness Series

Nobody teaches us how to talk about money let alone manage it.

This is a space to change that.

For the longest time I carried shame, comparison, jealousy, confusion and anxiety around money but worked relentlessly to understand and heal my relationship to it by talking with a variety of people (from boring stale pale male financial advisors to friends who had very little to friends who had a lot, etc) and building a better relationship with it by facing it and managing it.

Before I knew it, my net worth had increased and my relationship to money became more joyful.

If you'd like to feel lighter around money and learn about it too, please join this small, intimate group (capped at 15) for real talk, practical tools, and honest community around your relationship with money.

No shaming and no gatekeeping! Just the conversations we should have been having all along.

Each session stands alone and builds on the others. We rotate through four core topics.

Rotating Healing-Centered Money Topics:
— Money Convos: Let's talk about "it". Where did your money story come from? What's still running the show?
— Cash Flow Somatics: Getting clear on what's actually happening with your money (without the shame spiral)
— Investing 101: Just the tip :) Learn something, teach something, or maybe even make your first investment. Investing is a tool that should be made accessible to everyone.
— Money & the Mind: Because the math is actually the easy part...

This is a revolving series — sessions repeat so you can join whenever you're ready and attend any 4 sessions that work for your schedule.

When: 1st and 3rd Thursdays, 5:15–7:00pm* — (second session exception, starts Tuesday, June 16th)

Where: Groundfloor Oakland**

Investment: $125 for 4-session series | $42.50 drop-in for a single session

Light snacks provided. Come as you are! <3 (plus sometimes your laptop)

*Some dates subject to change

**Some sessions may be on zoom as needed

Dates - 1st and 3rd Thursdays of 2026

June 4 - Healing Centered Money Convos
June 16 - Cash Flow Somatics
July 2 - Investing 101
July 16 - Money & the Mind

Sept 17 - Healing Centered Money Convos (Sept 17 = last session date to begin a 4-session pass for 2026)

Oct 1 - Cash Flow Somatics
Oct 15 - Investing 101
Oct 29 - Money & the Mind

Nov 5 - Bonus session
Nov 19 - Bonus session

Learn more about People of Change at www.peopleofchange.net

Questions? Email jane@peopleofchange.net

Oct 14 2026 6:00 pm

Oakland, CA

Step Into Your Power As A Public Speaker

Strengthen your power and presence as a public speaker through embodied strategic practices rooted in neuroscience and clinical psychology This workshop is open to everyone, and centers BIPOC, LGBTQ+, neurodivergent and survivor communities. Do you feel anxious before presenting — and wish you could speak with more clarity and confidence? Strengthen your power and presence as a public speaker through embodied strategic practices rooted in neuroscience, clinical psychology and art therapy. Whether you’re preparing for an investor pitch, a high-stakes client meeting, or a job interview, the way you speak shapes how you’re perceived and what gets heard. Public speaking isn’t just about what you say — it’s about how you prepare your mind, body, and nervous system to show up with presence and power. In this interactive and experiential workshop, Melissa Andrada (mel—they/them)—a survivor of big T trauma and CEO of Fairground, a global mental health collective—alongside facilitator Sol Garcia Jones, will guide you through trauma-informed embodied practices and creative strategies grounded in neuroscience and clinical psychology. You’ll learn how to access your authentic leadership voice, regulate performance anxiety, and speak with greater ease and impact. Drawing from clinical psychology and leadership development, this session invites you to reclaim your voice — not just as a communication tool, but as a reflection of your power, presence, and purpose. You’ll leave with: Practical tools to manage anxiety and nervous system before and during speaking Somatic strategies to ground yourself with confidence before high-stakes presentations Creative ways to authentically and joyfully connect with the audience in your delivery through mind, body and spirit Supportive space to practice your public speaking skills through invitational prompts Testimonials "Mel and Bree dazzled at the Out in Tech Leadership Institute in NYC, bringing their special brand of expertise, socio-emotional depth, and practical tips for powerful public speaking. Mel even gave me a personal consultation before my remarks that evening, boosting my confidence to be vulnerable in front of a key audience." Andrew Lowenthal Executive Director, Out in Tech "From the beginning of the workshop, it was clear that I'd come to the right place. "You set a warm and welcoming atmosphere by doing a few things: setting expectations that the group would be welcoming supportive and affirming (somehow you did this without being preachy or super rules based), you spoke in a controlled yet warm gently paced manner; you shared your own journey including your challenges with public speaking going from being a painfully shy young student to holding court in front of hundreds of corporate employees and also a big part of your "why," your beloved father's memory. All of this established trust and credibility. The exercises that you showed us, being in touch with our bodies and understanding the connection with our nervous systems and our voices were rich. Above all it instilled confidence that I can apply these tools and put them to work to fuel my journey. I came away incredibly inspired and uplifted. It was truly an impactful, rewarding, dynamic interactive learning experience. I wish I could take it over again!" Thomas Bell Former VP, Associate General Counsel, Global Payments You can read our Thought Leadership on Stepping Into Your Power As A Public Speaker Our Methodology Case Studies 1000+ Keynotes & Workshops 100,000+ People Field & Desk Research 100+ community surveys 50+ peer reviewed sources 10+ expert interviews Mel is the CEO & Cofounder of Fairground, a mental health & wellness collective of therapists and coaches, supporting organizations and ead with joy and confidence. As a teenager, Mel co-ran a nonprofit called the Seattle Young People’s Project, helping manage a $100K+ operating budget and inspiring young people to take civic action in their communities. She went on to become the Chief Operating Officer of Learnerbly, a VC-backed workplace startup in London, where she helped raise $1.8 million of funding in their first year, retained 100% of flagship clients and grew a team with 40% people of color and 40% women. As a queer Filipine American born in Nigeria, Mel has delivered hundreds of interactive motivational keynotes and workshops that empower high-potential leaders, from BIPOC, LGBTQ+, and neurodivergent communities, at organizations such as The New York Times, Google and Out in Tech. Outside of work, Mel can be found teaching yoga and sound healing, surfing mellow waves and writing a book on trauma, grief and resilience. They are completing a Masters in Clinical Psychology & Expressive Arts Therapy at the California Institute of Integral Studies, and hold a Masters in Cultural Studies from the University Edinburgh. — Sol Garcia Jones (they/ them) is a passionate and grounded facilitator with a specialty in creating learning spaces around identity, inter-and intrapersonal healing, and social justice. Sol has spent 10 years working in various educational settings – both in direct service with students and in supporting education administration teams. Their most recent role was as the National Director of Curriculum and Instruction at the Surge Institute, a leadership development accelerator for BIPOC education leaders. Prior to work at Surge, they led Diversity, Equity, and Inclusion initiatives and employee sustainability efforts at KIPP Northern California Schools. They think of themself as a lifelong learner, with their Masters research focused on how Black and brown sci-fi and fantasy literature offers radical lessons for justice and movement work. They recently completed the Changemaker Author fellowship wherein they got to develop their fantasy novel inspired by Indigenous California. Outside of work and writing, you can find them enjoying snuggles with their cats, reading fantasy and sci fi books, playing board games anand enjoying time in nature with friends and loved ones.

Jun 24 2026 9:00 am

San Francisco, CA

HAUM Yoga: Vinyasa Flow

Jun 24 2026 12:00 pm

San Francisco, CA

HAUM Yoga: Sculpt Flow

Jun 24 2026 6:30 pm

San Francisco, CA

Connect With STORY

Whether you dread the spotlight or are the first to grab the mic, humans are storytellers by nature and we have more storytelling skill than we realize. Molly’s combination of care and coaching creates a safe space where you have the rare chance to play in ways that strengthen your story-muscles. Come try simple, low-stakes improv games, then listen to our story-sharers. You might even be inspired to share your own 5-minute story.

This event is free for Groundfloor members. Want to bring a friend? Guests can purchase a ticket for this event using this link: https://www.connectwithstory.com/

Molly is a coach, strategy consultant, and artist; designing experiences that inspire individuals and teams to tap into their creativity for more impact with less effort. She's on a mission to connect people to their authentic voice, a deeper purpose, and the power of community. Because our voices matter, our story is a gift and connection is the key to unlock the best in us.

Jun 25 2026 6:00 pm

San Francisco, CA

Break My AI - Brain3 SF Showcase

Brain3 has built one AI platform that does everything and we're daring you to break it.

ChatB3 is the world's first AI Operating System. One platform. Every output type documents, slides, images, video, podcasts, music. It routes every task to the best AI model automatically. Whole team collaboration built in. All for $20 per month.

But bold claims need proof. So on June 9th, we're opening the floor to 50 engineers, founders, and technical PMs and asking you to do your worst.

No slides. No pre-recorded demos. No perfect prompts.

Just ChatB3, your hardest use case, and a public Findings Board.

The evening:

🔨 6:00–6:30 PM : Registration & Networking

⚡ 6:30–7:30 PM : Hack-a-Thon / Build Solutions

🔬 7:30–8:30 PM : Stress Test & Live Feedback

🏆 8:30–9:00 PM : Findings, Prizes & Networking

Find a bug? It goes on the board. We tell you if we can fix it before you leave.

Jun 26 2026 12:00 pm

San Francisco, CA

HAUM Yoga: Sculpt Flow

Jun 26 2026 6:00 pm

San Francisco, CA

Potluck: BBQ Season Begins

Bringing people together is at the heart of Groundfloor, and there are few better ways to do that than through cuisine. Whether simple or extraordinary, food creates shared experiences and lasting memories! We can't wait to see your smiling face and whatever you buy, cook, bake, or improvise.

Join us for a special Potluck this month: We're lighting up the BBQ! Let's grill!

Click here https://evite.me/tButNvxe1J to find some suggestions and let us know what you'll be bringing.

Oh, and don’t forget to bring containers for leftovers so you can enjoy a great meal or two in the coming days.

Jun 28 2026 11:30 am

San Francisco, CA

Founders Club: Sunday Coffee Chat

Our Founders Club Sunday Coffee Meetup is focussed on accountability and sharing challenges! All are welcome, from current founders to anyone curious about entrepreneurship! We meet every Sunday to give quick updates on our projects, progress, and struggles, then dive into brainstorming solutions together and general catchups. We like to say it's like a little dose of ‘group startup therapy’ every week! Come hang out and support your fellow founders. See you on Sunday!

Jun 28 2026 1:00 pm

San Francisco, CA

Unplug and Play Collective - Digital Detox Hang!

Escape the grind, check your cell phone into our digital day care, and do a mini detox with us.

This is for anyone who is having trouble setting aside time for themselves and needs to catch up on personal work (ie, journaling, study, art making, reading, meditation, etc), and wants a room full of body doubles while they do their work! Then, we get to connect and play/chat!

Our focus is on being mindfully present with one another in a distraction free environment.

AGENDA

1:00 PM - Sign-In & Settle In! Check your phone and grab a name tag. Please be on time as it helps improve our time together.

30 minutes - One on one time with yourself (bring your own solo activity material or choose from ours) Journal, meditate, read, knit, make art, or simply be. Have some “me time” in community.

180 minutes - It’s time to connect! This time is all about getting to know each other in a relaxed, open space. Strike up a conversation and get to know your neighbor. Or continue with me time. You get to choose.

30 Minutes - Closing & Gratitude - Wrap up with a quick reflection and gratitude.

IMPORTANT NOTES

When you hand over your phone, you’re placing trust in the collective. While we do our best, Unplug & Play cannot be held liable for lost or stolen items. Not quite ready to hand it over? That’s okay—just switch it off and tuck it away.

By attending this event, you are agreeing to our community guidelines. Please review them before attending our event, here: https://tinyurl.com/UPCommunityGuidelines

Digital directions to analog connections--> www.unplugandplaycollective.com

Jun 30 2026 6:00 pm

San Francisco, CA

Founders Poker Night

Cash game

Jul 1 2026 9:00 am

San Francisco, CA

HAUM Yoga: Vinyasa Flow

Jul 1 2026 12:00 pm

San Francisco, CA

HAUM Yoga: Sculpt Flow

Jul 2 2026 7:00 pm

San Francisco, CA

Poker Night

Join us for a beginners-friendly poker game at Groundfloor. Come to learn more about poker or take a shot at the prize pool. Players of all levels are welcome to join.

If you're less experienced come 20 minutes before the event for a quick lesson on how to play poker and common strategies.

We will be playing 5 cards Texas Hold'em in a tournament configuration. Players can only buy back in if they lose all their chips and within the first hour of the game. The buy-in is $20 and will be sent to Benj via Venmo. Blinds will rise throughout the night to keep the gaming progressing. Top 3 players payout (50%, 30%, 10%). The remaining 10% goes towards event snacks and drinks.

Jul 3 2026 9:00 am

San Francisco, CA

HAUM Yoga: Hatha Flow

Hatha Flow offers a balanced blend of movement and stillness, combining the fluidity of vinyasa with the grounding pauses of traditional hatha yoga. Expect to flow through sequences while also taking mindful moments to pause, deepen into postures, and feel the alignment and teachings settle into your body. Perfect for those looking to explore a bit of movement while staying connected to the breath and body, this class allows for both dynamic energy and the opportunity to rest in the pause.

We are excited to partner with our friends at HAUM Yoga Studio in the Mission. Book here in the app to enjoy a deep discount for select classes - Groundfloor members only!

- If you have never been to HAUM **please make an account https://momence.com/sign-up/member?hostId=5610&wa=true before the start of class**
- Check in at the front desk before entering the class.
- Bring your own mat or rent one from the studio for a fee.
- **You must be no more than 5 mins late. No exceptions.**

Jul 3 2026 12:00 pm

San Francisco, CA

HAUM Yoga: Sculpt Flow

Jul 5 2026 11:30 am

San Francisco, CA

Founders Club: Sunday Coffee Chat

"Our Founders Club Sunday Coffee Meetup is focussed on accountability and sharing challenges! All are welcome, from current founders to anyone curious about entrepreneurship! We meet every Sunday to give quick updates on our projects, progress, and struggles, then dive into brainstorming solutions together and general catchups. We like to say it's like a little dose of ‘group startup therapy’ every week!

Come hang out, enjoy free snacks, and support your fellow founders. Feel free to message Vicki Powell with any snack requests :) See you on Sunday!

Jul 6 2026 9:00 am

San Francisco, CA

HAUM Yoga: Vinyasa Flow

A Vinyasa Flow class at HAUM is more than just a flow class. We’ll give you the time and space you’re craving to reconnect with yourself and dance with your breath. Every class is creative to keep you in the present moment, but there will always be a familiar arc that respects your body’s natural intelligence. You can expect dynamic movement in which poses are linked together and synchronized to the breath for a powerful, flowing sequence. These classes are accessible for beginners and advanced yogis looking for a mindful, yet sweaty practice.

We are excited to partner with our friends at HAUM Yoga Studio in the Mission. Book in the app to enjoy a deep discount for select classes - Groundfloor members only!

- If you have never been to HAUM please make an account https://momence.com/sign-up/member?hostId=5610&wa=true before the start of class
- Check in at the front desk before entering the class.
- Bring your own mat or rent one from the studio for a fee.
- You must be no more than 5 mins late. No exceptions.

Jul 6 2026 12:00 pm

San Francisco, CA

HAUM Yoga: Sculpt Flow

No need to hit the gym after yoga. This breath-to-movement class blends bands, yoga, and cardio to boost endurance and strength. Sculpt Flow is a full-body workout aimed at toning and defining all major muscle groups. This comprehensive workout will leave you feeling powerful and invigorated. This class is suitable for all levels; however, given its faster pace, we recommend a baseline familiarity with standard Vinyasa asana.

We are excited to partner with our friends at HAUM Yoga Studio in the Mission. Book in the app to enjoy a deep discount for select classes - Groundfloor members only!

- If you have never been to HAUM please make an account https://momence.com/sign-up/member?hostId=5610&wa=true before the start of class
- Check in at the front desk before entering the class.
- Bring your own mat or rent one from the studio for a fee.
- You must be no more than 5 mins late. No exceptions.

Jul 7 2026 12:00 pm

San Francisco, CA

HAUM Yoga: Community Meditation

Jul 7 2026 6:45 pm

San Francisco, CA

Board (and Card!) Game Club Night

Join the self-care club as we relax and unwind with Somatic and Sound Healing.

Together we will practice:

-Somatic exercises which involves gentle movements designed to help you create awareness with your body and mind to relax and release stress

-Emotional Freedom Technique, also known as EFT/tapping: calm the vagus nerve by touching specific points on your body and head to create a calming effect

-Sitting meditation: quiet the mind, just be present

-Reiki: open up all your energy centers and let positive energy flow throughout your body to heal and recharge your entire system

-Sound healing: clear out blocked energies and calm your mind, body to recharge your system

Club member Lauren Bui has a background in mindful meditation, holistic healing and well-being. She’s a certified Reiki master, meditation & life coach International Coach Federation (ICF). Professionally Lauren has an MBA and has decades of experience as a technology leader, focused on healthcare innovation and well-being.

Jul 12 2026 11:30 am

San Francisco, CA

Founders Club: Sunday Coffee Chat

"Our Founders Club Sunday Coffee Meetup is focussed on accountability and sharing challenges! All are welcome, from current founders to anyone curious about entrepreneurship! We meet every Sunday to give quick updates on our projects, progress, and struggles, then dive into brainstorming solutions together and general catchups. We like to say it's like a little dose of ‘group startup therapy’ every week! Come hang out, enjoy free snacks, and support your fellow founders. Feel free to message Vicki Powell with any snack requests :) See you on Sunday!

Jul 13 2026 9:00 am

San Francisco, CA

HAUM Yoga: Vinyasa Flow

A Vinyasa Flow class at HAUM is more than just a flow class. We’ll give you the time and space you’re craving to reconnect with yourself and dance with your breath. Every class is creative to keep you in the present moment, but there will always be a familiar arc that respects your body’s natural intelligence. You can expect dynamic movement in which poses are linked together and synchronized to the breath for a powerful, flowing sequence. These classes are accessible for beginners and advanced yogis looking for a mindful, yet sweaty practice.

We are excited to partner with our friends at HAUM Yoga Studio in the Mission. Book in the app to enjoy a deep discount for select classes - Groundfloor members only!

- If you have never been to HAUM please make an account https://momence.com/sign-up/member?hostId=5610&wa=true before the start of class
- Check in at the front desk before entering the class.
- Bring your own mat or rent one from the studio for a fee.
- You must be no more than 5 mins late. No exceptions.

Jul 13 2026 12:00 pm

San Francisco, CA

HAUM Yoga: Sculpt Flow

No need to hit the gym after yoga. This breath-to-movement class blends bands, yoga, and cardio to boost endurance and strength. Sculpt Flow is a full-body workout aimed at toning and defining all major muscle groups. This comprehensive workout will leave you feeling powerful and invigorated. This class is suitable for all levels; however, given its faster pace, we recommend a baseline familiarity with standard Vinyasa asana.

We are excited to partner with our friends at HAUM Yoga Studio in the Mission. Book in the app to enjoy a deep discount for select classes - Groundfloor members only!

- If you have never been to HAUM please make an account https://momence.com/sign-up/member?hostId=5610&wa=true before the start of class
- Check in at the front desk before entering the class.
- Bring your own mat or rent one from the studio for a fee.
- You must be no more than 5 mins late. No exceptions.

Jul 14 2026 12:00 pm

San Francisco, CA

HAUM Yoga: Community Meditation

Jul 14 2026 6:00 pm

San Francisco, CA

Writing Circle

The writer's circle is a group of Groundfloor members who convene on the 2nd Tuesday of the month for creative writing and connection. In addition to our monthly meet-ups we host casual drop in's throughout the month, so keep an eye on the chats. Whether you're working on a manuscript, writing for work, or new to writing and looking for creative inspiration, we'd love you to join us! No previous writing experience necessary. All are welcome.

Jul 16 2026 7:00 pm

San Francisco, CA

Salon 42 SF

We meet to collaboratively explore ideas from art to science to philosophy to learn about the topic and each other.

Our intent is to create a free, inclusive, and friendly space for connection and community based on ideas, in an environment that prioritizes listening and openness to a wide range of perspectives.

How does it work?
We choose a topic, share optional resources (video/articles/podcasts, etc.) and discussion questions in advance to establish a shared context, and then have a lightly moderated discussion along with potluck-style drinks and snacks. Expect some time to socialize before and after the official discussion.

Jul 18 2026 3:00 pm

San Francisco, CA

PRIVATE EVENT

PRIVATE EVENT

Jul 25 2026 9:00 am

San Francisco, CA

Private Event

Private Event

Aug 4 2026 6:30 pm

San Francisco, CA

Board Game Club: Blood on the Clocktower

Join the self-care club as we relax and unwind with Somatic and Sound Healing.

Together we will practice:

-Somatic exercises which involves gentle movements designed to help you create awareness with your body and mind to relax and release stress

-Emotional Freedom Technique, also known as EFT/tapping: calm the vagus nerve by touching specific points on your body and head to create a calming effect

-Sitting meditation: quiet the mind, just be present

-Reiki: open up all your energy centers and let positive energy flow throughout your body to heal and recharge your entire system

-Sound healing: clear out blocked energies and calm your mind, body to recharge your system

Club member Lauren Bui has a background in mindful meditation, holistic healing and well-being. She’s a certified Reiki master, meditation & life coach International Coach Federation (ICF). Professionally Lauren has an MBA and has decades of experience as a technology leader, focused on healthcare innovation and well-being.

Dec 1 2027 8:00 pm

San Francisco, CA

Tt

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Dec 2 2027 8:00 pm

San Francisco, CA

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Jun 24 2026 12:30 pm

San Rafael, CA

Community Lunch

Jun 24 2026 12:30 pm

San Rafael, CA

Community Lunch

Bring your own meal and gather 'round the table for our weekly Community Lunch! It's a great opportunity to meet new members or connect with friends. See you there, all are welcome!

Jun 24 2026 5:30 pm

San Rafael, CA

Clothing Swap

We love our clothing swaps and thanks to the GF community we will do it again! This time we are going to beef it up even more -this isn’t just for the ladies! Men you are welcome too! Please bring men’s and children’s clothes! We will donate all the leftovers.   I would LOVE to have 1 volunteer to help me load and drop off the clothes - it has been a lot on my own please let me know if you are up to it! :)

Please bring all your gently used clothes, shoes, and accessories that no longer belong with you! Whether you have summer favorites you’re ready to pass along or cozy winter pieces to trade, this event is all about sharing and discovering new-to-you styles.

It’s more than just swapping clothes—it’s a chance to connect with the community, find unique pieces, and enjoy the spirit of sharing. AND we can also HELP!

Come meet new friends, explore fresh fashion finds, and give your preloved items a new home. This is a great way to clear out what you don’t need and find something you’ll love. Let’s make fashion fun and sustainable together!

Jun 25 2026 7:00 pm

San Rafael, CA

The Velvet Observatory: Pallas Athena

Join the Inner Work Club as we welcome you into the Velvet Observatory: an immersive dance experience where spiritual seekers gather to transform through myth, movement, and music.

The evening opens with the myth of Pallas Athena, followed by a gentle, guided embodiment practice with integrative astrologer & shadow work guide, Rachael Besser, to help you drop into your body and intention. From there, move freely in a curated dance journey by DJ Ciana, and land softly with an integrative sound bath by Sanaz Sounds.

Costumes are encouraged—come adorned, expressive, and ready to explore.

Ticketing (Groundfloor Members):
Free – Groundfloor members only
$35 – Includes gift bag

Guests:
$35 – Entry only
$45 – Entry + gift bag

Ticket link coming soon.

Jun 26 2026 10:00 am

San Rafael, CA

The Introverts Lounge

Jun 26 2026 6:30 pm

San Rafael, CA

UNO PARTY! 🎉

Think you know UNO? Think again.

We’ll be playing Classic UNO, UNO No Mercy, UNO Flip!, Liar’s UNO, and UNO Party. Expect laughs, surprises, and plenty of Wild cards!

Whether you’re competitive or just looking to connect, pull up a chair and join the fun.

Hosted by Shay & Yolanda

Jun 27 2026 6:00 pm

San Rafael, CA

Pride Month Documentary Night 🏳️‍🌈

Join us for an award-winning screening of 1946: The Mistranslation That Shifted Culture, followed by a thoughtful community discussion on faith, biblical translation, and LGBTQ+ inclusion.

Jun 28 2026 5:30 pm

San Rafael, CA

Exchange: Living Genuinely Amidst Life’s Pressures

Jun 30 2026 10:00 am

San Rafael, CA

Witchy Pomodoro Power Hour

Join us as we light a candle and put the Pomodoro Method into practice!

The Pomodoro Method is a proven focus technique that uses 20-minute work intervals followed by 5-minute breaks. During our time together, we'll move through a series of focused work sprints designed to help you make meaningful progress on the projects, tasks, and creative endeavors calling for your attention.

What makes it "witchy"? Because everything is more fun with a little magic!

We'll begin by setting an intention for our work, then harness the power of collective focus, and ritualized action to tend the things we're creating. Depending on the day - what's alive for the group - we can inspiration from moon phases, a special card deck, Rachael's magical rune set, or make up our own ritual to get us in the mood to create. 🪄

10am - Opening / Intention Setting
10:10am - Begin Pomodoro sprints
11:45 - Closing

Join for part of the session or stay for the full two hours.

Jul 1 2026 12:30 pm

San Rafael, CA

Community Lunch

Bring your own meal and gather 'round the table for our weekly Community Lunch! It's a great opportunity to meet new members or connect with friends. See you there, all are welcome!

Jul 8 2026 12:30 pm

San Rafael, CA

Community Lunch

Jul 11 2026 5:30 pm

San Rafael, CA

The Loving Story: Film & Documentary 🍿🎬

Hi friends!

Come hike, enjoy flower fields, see some horses, talk with the trees, yap with your fellow humans, and see a pretty view of downtown.

The hike is fairly easy with some elevation, is about 1 - 1.5 hours long, and is dog friendly. We'll meet in the morning before it gets too hot, and take as many breaks as people need.

We'll meet at the Elysian Park West Loop trailhead sign. There is parking on the streets nearby and a parking lot a short walk away. It can get crowded, but I think it's early enough that it shouldn't be too hard.

Here's the All Trails link:

https://www.alltrails.com/trail/us/california/elysian-park-west-loop-trail

Here's the Partiful link:

https://partiful.com/e/SSy4puziu1Q84FGK5tDc?c=mvd0ANV6

Jul 12 2026 5:30 pm

San Rafael, CA

Exchange: Living Genuinely Amidst Life’s Pressures

Jul 15 2026 5:00 pm

San Rafael, CA

Getting your Financial Sh*t (House) in Order

For small to medium business owners.
Hosted by Milli and Nikole from Momentum Accounting

Most of us didn't start a business because we love spreadsheets.
And yet... here we are.
We hear it from business owners all the time: "I know I should look at my numbers more… I just don't."
Not because they don't care. Because somewhere along the way, finances became the thing you deal with, not the thing you use.
We're excited to get together as a group of founders to talk honestly about money. Not the theory. The real stuff.

➡️ Do you actually know what's going on in your business right now?
➡️ What should you even be looking at — and how often?
➡️ Is your cash flow healthy, or does it just feel that way?
➡️ Are your numbers helping you make decisions, or just stressing you out?

We'll share what we see working (and blowing up) across the businesses we work with every day, and we want to hear your stories too.

Jul 20 2026 5:00 pm

San Rafael, CA

Book Club: Yesteryear

Join us for book club! We are reading Yesteryear by Caro Claire Burke. Yesteryear is a novel about a "tradwife" influencer who wakes up to find herself in 1855, forced to live the harsh reality of 19th-century farm life, contrasting sharply with her curated online persona. The book explores themes of motherhood, fame, faith, and the performance of traditional gender roles, with a plot that follows her struggle to escape her nightmarish new reality. It's a social commentary on influencer culture, with film rights sold to Amazon MGM Studios.

Jul 23 2026 6:00 pm

San Rafael, CA

Inner Work Club

Welcome to the Inner Work Club, where spiritual seekers and personal growth enthusiasts come together to deepen their practices. Whether you're seeking a supportive community or accountability as you navigate the depths of your unconscious, connecting to your intuition through spiritual practices (like rituals or divination tools), or simply eager to infuse more magic into your life, The Inner Work Club offers a space for like-minded individuals to connect and grow together. The Inner Work Club provides monthly gatherings, events, and workshops for both the spiritually dedicated and the curious.

Jul 26 2026 5:30 pm

San Rafael, CA

Exchange: Living Genuinely Amidst Life’s Pressures

Jul 30 2026 6:30 pm

San Rafael, CA

Vocal Play & Discovery with Julia Norton!

Join Julia Norton for a fun evening of vocal play and self discovery. If you have always wanted to feel more connection to your voice, more vocal confidence, but you’ve never know where to start, start here.
Using a combination of practical vocal warm ups, guided visualizations, improvisation and play, Julia will guide you into a deeper connection with your own voice.
Everyone is welcome. No experience necessary!
Julia is an award winning singer and actor and has been a holistic voice coach for over 25 years. She is a certified Jungian Coach and Co-director of the International association for Voice Movement Therapy

Aug 23 2026 10:45 am

San Rafael, CA

Book Club - SPECIAL EDITION OUTING! - The Girl on the Train

Please join us for this very special edition of Book Club!

To pair with our book this month - The Girl on the Train, by Paula Hawkins - we're taking a bit of a field trip on our very own SMART train!

Books aren't your thing? It's also a movie available on many streaming platforms. We can compare!
Haven't gotten around to finishing the book but still want to come? No problem.

Here's our schedule:
10:45am - meet at the Club and walk over to the SMART station (please be on time so we make our train!)
11:12am - SMART train departs
11:45am - SMART train arrives downtown Petaluma
~12pm-2pm - lunch in downtown Petaluma (location TBD, depending on number of attendees)
2:20pm or 3:24pm - SMART train departs Petaluma to take us home

SMART tickets cost ~$4.50 each way if paying with a Clipper card, but is free for <18 or 65+
Learn more here: https://www.sonomamarintrain.org/fares

Aug 27 2026 6:00 pm

San Rafael, CA

Inner Work Club

Welcome to the Inner Work Club, where spiritual seekers and personal growth enthusiasts come together to deepen their practices. Whether you're seeking a supportive community or accountability as you navigate the depths of your unconscious, connecting to your intuition through spiritual practices (like rituals or divination tools), or simply eager to infuse more magic into your life, The Inner Work Club offers a space for like-minded individuals to connect and grow together. The Inner Work Club provides monthly gatherings, events, and workshops for both the spiritually dedicated and the curious.

Sep 2 2026 5:30 pm

San Rafael, CA

Maddy’s GF Baby Shower

Maddy is expecting our very first SR baby — how exciting is that?! Come celebrate this new little family and shower her with all the love (and gifts)!

A fun detail: baby's gender is a surprise — even for Mom and Dad! 🎉

Registry coming soon — but in the meantime, you can never go wrong with diapers and baby wipes! 🙌

Save the date for now — more details coming soon. Date is subject to change depending on how Maddy's feeling closer to the time, so stay tuned!

All are welcome — the more the merrier! 💛

Sep 21 2026 5:00 pm

San Rafael, CA

Book Club

Join us for Book Club! Books are generally selected and announced two months before. Stay tuned!

Sep 24 2026 6:00 pm

San Rafael, CA

Inner Work Club

Welcome to the Inner Work Club, where spiritual seekers and personal growth enthusiasts come together to deepen their practices. Whether you're seeking a supportive community or accountability as you navigate the depths of your unconscious, connecting to your intuition through spiritual practices (like rituals or divination tools), or simply eager to infuse more magic into your life, The Inner Work Club offers a space for like-minded individuals to connect and grow together. The Inner Work Club provides monthly gatherings, events, and workshops for both the spiritually dedicated and the curious.

Oct 19 2026 5:00 pm

San Rafael, CA

Book Club

Join us for Book Club! Books are generally selected and announced two months before. Stay tuned!

Oct 22 2026 6:00 pm

San Rafael, CA

Inner Work Club

Welcome to the Inner Work Club, where spiritual seekers and personal growth enthusiasts come together to deepen their practices. Whether you're seeking a supportive community or accountability as you navigate the depths of your unconscious, connecting to your intuition through spiritual practices (like rituals or divination tools), or simply eager to infuse more magic into your life, The Inner Work Club offers a space for like-minded individuals to connect and grow together. The Inner Work Club provides monthly gatherings, events, and workshops for both the spiritually dedicated and the curious.

Nov 16 2026 5:00 pm

San Rafael, CA

Book Club

Join us for Book Club! Books are generally selected and announced two months before. Stay tuned!

Dec 21 2026 5:00 pm

San Rafael, CA

Book Club

Join us for Book Club! Books are generally selected and announced two months before. Stay tuned!